Beyond The Ribbon cover art

All Episodes

Beyond The Ribbon — 185 episodes

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Title
1

Bridging the Gap

2

The Day Treatment Ends and Everything Changes

3

Work, Money, & a Normal Life

4

Body Image

5

Functional Movement

6

Getting all Your Ducks in a Row

7

Wrapping Up 2025 & Unboxing 2026

8

Integrative Naturopathic Oncology.

9

Blood Sugar and Cancer Survivors

10

Music Therapy

11

Update on Genetics

12

4 Common Nutrition Myths

13

Long-Term Cancer Survivorship

14

Caring for the Caregiver

15

Understanding & Navigating Insurance

16

Strong After Cancer

17

Navigating Texas Compassionate Use Act.

18

Cactus Cancer Society

19

Pink Shoe Project

20

Why I Ride Part 2

21

Why I Ride

22

How to not let Cancer Ruin your Marriage

23

Writing to Wellness

24

Neuropathy

25

Healing Hope

26

Evaluating Supplements and Integrative Therapies

27

How Not to be My Patient

28

PTSD and the Cancer Survivor

29

The Cancer Survivor’s Gym

30

Wrapping up 2024

31

Screenings

32

How are you Sleeping?

33

Healthy Snacking during the Holidays

34

Navigating the Holiday Season

35

Medicare 101

36

Be a Badass Advocate

37

Healthy Grocery Shopping & Meal Prep

38

Cancer, Insurance, and Your Finances

39

Gentle Integrative Yoga

40

So you have an ostomy…

41

Survivor’s Guilt

42

Working with Metastatic Cancer

43

Cancer Survivors Participating in 24 from Friday, May 31

44

Why I Ride from Goodie Bag Pickup from Friday, May 31

45

Why I Ride from Goodie Bag Pickup from Wednesday, May 29

46

Sound Bath Meditation

47

Maintaining your Mental Health During Cancer

48

Maintaining Mental Health During Treatment

49

Cancer-Related Fatigue vs Tiredness

50

Navigating Anger

51

Parenting Through Cancer

52

Mind, Body, and Spirit

53

Side Effect Support

54

Mighty Waters

55

Wrapping up 2023 and Unboxing 2024

56

Malnutrition and Cancer Survivorship

57

Clinical Trials 101

58

Memory & Attention Adaptation Training Follow-Up

59

Tobacco Cessation

60

LUNGevity

61

Preparing For The Holidays

62

Kesem

63

Pink Shoe Project

64

What is Aromatherapy?

65

Sexual Dysfunction

66

Pelvic Floor Dysfunction

67

Chasing Your Dreams

68

What is Spiritual Care? 

69

Lymphatic Flow Yoga

70

L.I.V.E Today with Dr Sheri Prentiss

71

Searching for Trustworthy Information Online

72

End of Life Planning

73

15 Healthy Lifestyle Behaviors that are Meaningful for Cancer Survivors

74

Your Spouse was just Diagnosed with Cancer… Now What?

75

Young Adult Survivorship

76

Nutrition & Lymphedema

77

Managing Anxiety & Depression Symptoms

78

Update On Genetics

79

Fundraising 102

80

Fundraising 101

81

Hope Scarves

82

Starting the New Year Off on the Right Foot

83

What’s New for 2023

84

Attitude & Gratitude

85

10 Tips for Eating on a Budget

86

Cancer Survivors Stories - Part 2

87

Cancer Survivor Stories - Part 1

88

Stress During The Holidays

89

METAvivor

90

Screening for Lung Cancer

91

Finding Hope in Metastatic Cancer

92

Resources for During and After Cancer Treatment

93

Drumming

94

Mammogram Myths, Truths, and Advancements

95

Cardiovascular Disease & Cancer Survivors

96

Epic Experience

97

Destination Medicare

98

A Prostate Cancer Survivor’s Story

99

All About Prostate Cancer

100

Leukemia & Lymphoma Society

101

Memory and Attention Adaptation Training

102

10 Recommendations To Prevent Cancer & Healthy 10 Challenge

103

Looking Backwards & Forward

104

Our Colors Run Together & Couch 2 5K

105

Grief Tourist

106

The Birth of the Cancer Survivorship Movement

107

Ultra-Processed Foods

108

The effects of Cancer on a Marriage

109

Why I Ride (Part 2)

110

Why I Ride (Part 1)

111

Survivors Riding

112

All About Sleep (or lack of sleep)

113

Hope For Tomorrow

114

Chemo to Kindness Challenge

115

Grief & Grieving

116

First Descents

117

Melanoma Monday

118

Cycle of Lives

119

Five Wishes

120

Palliative Care vs Hospice Care

121

Looking Back – Moving Forward

122

Looking Back – Moving Forward

123

How to get more Fruits & Veggies in your Diet

124

Emotional Overload

125

Guided Meditation

126

The Ins & Outs of Colon Cancer

127

Bone health for the cancer survivor

128

Understanding Genetics

129

Healing & Dealing with Cancer through Journaling

130

Survivor Guilt

131

To Exercise or Not to Exercise?

132

Have You Found Your Community?

133

Laughter in the face of a Cancer Diagnosis

134

What is a Survivorship care plan and treatment summary? Why do I need one?

135

24 Hours In The Canyon Committee Members Part 2

136

24 Hours In The Canyon Committee Members Part 1

137

Curious about classes offered at the Cancer Survivorship Center?

138

Harrington Cancer and Health Foundation

139

Oral Care for the Cancer Survivor

140

What is Counseling, and do I need it?

141

Happy Holidays?

142

COVID-19 and Cancer Survivors

143

Toxic Positivity

144

Reproductive Endocrinology

145

Menopause Symptoms Post-Cancer Treatment

146

Cardiac Toxicity due to Treatment

147

Body Image

148

Mammogram Myths, Truths, and Advancements

149

Financial Toxicity

150

Amarillo Mayor Ginger Nelson’s Cancer Journey

151

Doppler Dave Oliver

152

Prostate Cancer Awareness

153

Scanxiety

154

Dalhart’s Twilight Fund

155

Cancer: How it affects your children, what to do, and where to turn.

156

Is Acupuncture right for you?

157

Working During Treatment or Returning to Work Post-Treatment.

158

Caregiver Fatigue

159

Does Sugar Feed Cancer Cells?

160

What I learned from the other side of the port.

161

Meeting your bone marrow transplant donor.

162

Chemotherapy Induced Peripheral Neuropathy (CIPN)

163

Cancer Survivors Participating in 24 Hours In The Canyon

164

The Wiley Family Golf Tournament

165

Man Up To Cancer

166

Casting For Recovery

167

Oncology Massage

168

What is Lymphedema?

169

Plant-Based Diet

170

Medical Cannabis

171

Third Strand

172

Creative Arts for Healing

173

Pelvic Floor Dysfunction

174

It's ok not to be ok.

175

Gravel Doc

176

Smoking Cessation = Cancer Prevention

177

4th Angel Mentoring Program

178

Cancer Related Fatigue

179

Caregivers play an important role in treatment & survivorship.

180

Self Care with Mary Margaret Girty

181

Dry Eyes & Vision Changes Post Treatment

182

Dr, can we talk? Tips on communicating with your medical team

183

Chemo Cars

184

PTSD isn't just for military veterans.

185

What To Expect