PODCAST · business
Big Little Things
by Laura Beckingham & Natalie Goni
Nat and Laura, although different in their backgrounds and approach are both leadership coaches bringing spirit, meaning and more embodiment to corporate business leaders. Based in Hong Kong and in London respectively, Big Little Things is their way of bringing topics to the table that impact humans at work wherever we are. They're the big things in life that might baffle, intimidate or pose questions in us all, and the seemingly little things in life that might matter way more than we think.
Episodes
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Episode #15 CAPACITY
Capacity - our ability to acknowledge and be with all that life brings us. In this episode we talk about what having capacity actually means in our day to day life and work, how building it supports us in our leadership, our presence and our relationships, what robs us of our capacity and why all...
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Episode #14 Rest
Natalie and Laura explore the idea of 'rest' in this episode. Something we all seem to crave, and yet simultaneously resist, it seems that rest is an increasingly important capability for humans to develop. So how do we learn to welcome the idea and energy of rest into our lives - finding ways to...
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Episode #13 POWER
In this episode we talk 'power' - what does it mean to have power in today's world, how are our views, our demonstration and our use of power changing to meet the needs of the major shifts in our society and workplaces due to COVID, racial inequality, and technology? How can power be used well…
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Episode #12: Embodiment
How connected are you to the language of your body? Here Nat and Laura talk about 'Embodiment' the idea of living more in and from our own body. They explore how one might develop a stronger connection with what the body is saying and showing, and how that can enable a life that is more aware and...
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Episode #11: Expert
This is about way more than the semantics of language - it is about an energetic stance that we can each hold more consciously in service of staying open. Open to reality, open to possibility, and most importantly it feels, open to each other; a critical exploration at this time when 'EXPERTS'…
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Episode #10: Control
In this episode, Nat & Laura go LIVE and invite their listeners to join them in conversation; sharing their insights, experiences, and questions as they explore the topic of CONTROL! As most of us are currently in some sort of lockdown or have imposed restrictions in our daily lives, we ponder...
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Episode #9: Silence
Some of us avoid it at all costs, some of us can't get enough of it. In somewhat of an oxymoron, in this week's episode, Nat and Laura talk 'Silence'. They talk about the power of sharing silence together online, why it's important to have people in our lives that we can share silence with. What...
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Episode #8: Fear
Fear. What even happens in you when you read the word...? A universally felt emotion that can impact us at every level, the experience of fear doesn't have to be frightening. Here we explore how fear shows up for us personally and collectively, what impact that can have, and how if we cultivate a...
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Episode #7: Connection
With big topics connecting us and disconnecting us around the world at the moment, in this episode we explore the mammoth topic of 'connection'. We talk about how the concept of connection touches every facet of our lives - individually and collectively - and why it's important to connect with...
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Episode #6: Time
What's your relationship with time? Are you always in a battle to get more of it or do you work easily with the ebbs and flows of it? In this episode, we ask things like 'how does 'linear' time resource us and in what ways does it challenge or limit us?' We explore how living our working days in…
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Episode #5: Success
In this episode, Laura & Nat explore the murky depths of 'success'. Asking each other the big questions 'what does it mean to be successful at work?' 'does 'success' have a place in our personal lives?' 'Does 'success' equal power? Whilst reflecting on being raised on a staple diet of 80's...
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Episode #4 Tea
Nat and Laura share a cuppa across the miles, to talk about the beauty and magic of tea. They share thoughts on how tea is way more than an everyday beverage and explore how this simple yet immensely powerful plant medicine can connect us all more deeply to ourselves, each other and the world...
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Episode #3 Presence
Nat and Laura kick off the Big Little Things series with the topic of 'presence' Asking some big questions like 'What even is presence?' and 'Is it possible to be simultaneously present with myself and others?' They explore the challenges of being present in an increasingly complex world and...
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Episode #2 Laura
As this new podcast launches, Laura introduces herself, her work, what 'big little things' means for her – and why you should listen.
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Episode #1 Natalie
As this new podcast launches, Natalie introduces herself, her work, what 'big little things' means for her – and why you should listen.
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ABOUT THIS SHOW
Nat and Laura, although different in their backgrounds and approach are both leadership coaches bringing spirit, meaning and more embodiment to corporate business leaders. Based in Hong Kong and in London respectively, Big Little Things is their way of bringing topics to the table that impact humans at work wherever we are. They're the big things in life that might baffle, intimidate or pose questions in us all, and the seemingly little things in life that might matter way more than we think.
HOSTED BY
Laura Beckingham & Natalie Goni
CATEGORIES
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