PODCAST · society
Black Sheep Addictz
by thc4alcohol
Black Sheep Addictz is a raw and real podcast exploring addiction, identity, and behavior through the lens of harm reduction.Blending personal experience with research-backed insight, the Cannabis Harm Reduction Series breaks down topics like triggers, substitution, emotional regulation, and social influence—helping listeners better understand their patterns without shame or judgment.This isn’t about perfection.It’s about awareness, growth, and real change.
Episodes
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Are We Rewarding Achievement or Just Expecting It
This episode explores how students who quietly excel can feel invisible when recognition and opportunities go to others, and why encouragement for high achievers matters just as much as support for struggling students. It argues for fairer systems that value effort, create respected vocational…
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Are We Educating Children or Training them to Obey
This episode questions whether schools prioritize compliance over independent thought, using everyday classroom examples and historical perspectives to argue for an education that builds confidence, critical thinking, and diverse learning paths.
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Belonging Without the Bottle: Teen Friendships and Alcohol
This episode explores parents' fears about teens losing friends if they don't drink, and examines how alcohol can reshape social groups and values. It contrasts being around alcohol with being given alcohol, highlights safety concerns at parties, and includes a personal reflection on past…
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The Difference Between Taking Risks and Taking Chances
In this episode the host explains why they value risk-taking and new experiences, but draws a clear line when it comes to teenagers and alcohol based on personal experience with dependency. They contrast healthy growth through challenge with using alcohol to escape anxiety, urging parents to...
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One Drink Can Change Everything: Why a Parent's 'Helpful' Drink Can Harm
This episode challenges the idea that giving teenagers alcohol teaches them to drink responsibly, arguing it normalizes drinking and can lead to serious harm. The host shares personal experiences and real consequences to explain why parents should focus on honest conversations about risks…
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Accountability and Cannabis Saved Me
The host returns after a break to share struggles with urges to drink, the importance of accountability, and how cannabis helped stop a 25-year alcohol habit by serving as a medication and a path to recovery. They ask for help starting a program for people with alcohol use disorder who haven’t…
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When You Realize You've Became the Monster: Facing the Truth About My Drinking
This episode is a candid reflection on realizing painful patterns from family alcoholism showed up in the host's own life—even while they deeply loved and protected their children. The host recounts how alcohol sometimes made them less present and unpredictable, the very things they vowed their...
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I Was the Black Sheep: Finding Worth Beyond Approval
A personal story of growing up as the family’s "black sheep," feeling criticized and overlooked, and the ways that treatment shaped a lifetime of seeking approval. Through recovery, boundary-setting, and choosing a different path for their children, the narrator finds self-worth, peace, and pride...
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The Poison We Celebrate:Choosing Clarity Over Chaos
Host returns from vacation and admits struggling to get back into routine, then reflects on alcohol’s harms and their decision to stop drinking. The episode explores how quitting alcohol brought a clearer mind, fewer dramas, better mornings, and the ability to face life instead of numbing it…
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When Places Remember You: Places, Habits and the Person I Used to Be
In this episode the host explores identity and personal growth after a visit to their childhood cottage triggers old habits and feelings of unworthiness. They reflect on how places can reactivate past behaviors and memories, and how self-work has changed their responses. They conclude that true...
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Sober Reset: Choosing Cannabis Over Alcohol on Vacation
After a two-week trip to Calgary and British Columbia, the host shares how the vacation served as a reset and helped them move away from daily drinking by using small cannabis drinks and CBD as alternatives. The episode covers social moments with family and new acquaintances, provincial…
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How THC Saved Me from Spiraling: Could Cannabis Have Prevented My Alcoholism?
In this episode the host reflects on using THC and CBD as intentional medical tools for emotional regulation and asks whether earlier access to cannabis-based treatment might have prevented a descent into alcoholism. They discuss stigma, compare cannabis to prescription medications, acknowledge...
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The Good, The Bad, and Why AA Didn’t Work for Me
This episode of Black Sheep Addictz gets into the complicated reality of Alcohol Use Disorder, recovery, accountability, and why one recovery method doesn’t work for everybody. I talk about my first experience attending an AA meeting as a kid, why the program never personally connected with me…
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I Blame my Mom
This episode was one of the hardest for me to make. Not because I didn’t know what to say… but because I finally had to understand what I was actually trying to blame. Family history. Anxiety. Trauma. Starting young. Watching alcohol become normal before I even understood what it was doing. For a...
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I Used to Be That Guy: Watching My Past at a Concert
Black Sheep Addicts — Season 5, Episode 7. The host shares their first concert experience sober, using a tiny THC/CBD gummy for nerves, and watching a young man beside them get increasingly drunk. As the night unfolds, they see their own past behavior reflected in the stranger: sloppy...
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Such a Disappointment: Choosing Cannabis Over Quick Prescriptions
Black Sheep Addicts, Season 5, Episode 6. The host shares frustration about how quickly anxiety and depression are pushed toward prescription drugs, explains risks of benzodiazepines, and stresses the need for honest conversations and harm reduction. The episode follows the host’s own experience...
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More Than Just a Coping Tool — How Alcohol Filled the Silence
In Season 5, Episode 5, the host opens up about social anxiety, how alcohol initially helped slow racing thoughts, and the shift toward using medical cannabis as a management tool rather than an escape. They compare cannabis with antidepressants, acknowledge risks and stigma, and emphasize…
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Waiting on Weed — My Medical Marijuana Journey
Black Sheep Addicts, Season 5 Episode 4: the host explores applying for medical marijuana after using cannabis to reduce drinking and manage anxiety. Once skeptical, she shares how cannabis became a harm-reduction tool and changed her views. The episode briefly explains THC, CBD, strain effects…
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The Cooler in the Fridge: A Moment of Temptation
In this episode the host shares a raw account of a heavy day and the persistent urge to drink, symbolized by "a cooler in the fridge," and how a small family moment helped shift that temptation. It's an honest look at imperfect recovery—resisting relapse, choosing safer alternatives, and…
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The 'Normal' That Almost Broke Me
Black Sheep Addicts, Season 5 — What We Normalize Without Realizing It. In this episode I examine how everyday routines—especially my drinking—became accepted as “normal” until they started harming me and my family. I share the slow shift from social drinking to drinking alone, the breaking…
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Episode 1: Normalized, Profitable,and Dangerous
What happens when something harmful becomes normal? In this episode of Black Sheep Addictz, we break down the reality behind alcohol—how it became one of the most accepted substances in the world despite its links to disease, death, and violence. From cultural conditioning to government profit…
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Cannabis Harm Reduction Series: My Experience
This episode is different. Instead of focusing on concepts, we’re going back to where it all started—real experience. In the final episode of the Black Sheep Addictz Cannabis Harm Reduction Series, I share my personal journey with alcohol, the mental cycle that kept me stuck, and how cannabis...
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Cannabis Harm Reduction Series: Replacement vs Avoidance
You stopped the habit… but did anything actually change? In this episode of the Black Sheep Addictz Cannabis Harm Reduction Series, we break down the critical difference between avoiding a behavior and truly replacing it. Because avoiding might look like progress on the surface—staying in,...
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Cannabis Harm Reduction Series: Triggers
Why does the urge hit… even when you’re doing well? In this episode of the Black Sheep Addictz Cannabis Harm Reduction Series, we break down the real reason cravings seem to come out of nowhere—and why they’re actually anything but random. From emotions and environments to people, routines, and...
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Cannabis Harm Reduction Series:Social Structures and Peer Influence
How much of your behavior is actually yours… and how much is shaped by the people around you? In this episode of the Black Sheep Addictz Cannabis Harm Reduction Series, we break down the powerful role social environments play in drinking habits—and why change can feel almost impossible when…
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Cannabis Harm Reduction Series: Who You Are When Your Not Drinking
This piece explores the identity shift that happens when alcohol is no longer the default. The quiet moments. The unfamiliar thoughts. The space where habits used to be. It’s not just about drinking less—it’s about facing yourself without the filter, the routine, or the escape. Because for many...
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Cannabis Harm Reduction Series:The Substitution Effect
The Substitution Effect refers to a phenomenon where one substance is reduced or replaced by another. In the context of cannabis and alcohol, it describes how some people naturally start drinking less when cannabis is introduced into their routine. It’s not simply swapping one for the other—this...
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Cannabis Harm Reduction Series: The Science of Cravings
Why do cravings feel so overwhelming… and why do they keep coming back? In this episode of the Black Sheep Addictz: Cannabis Harm Reduction Series, we break down what’s actually happening in your brain when a craving hits — from dopamine loops to stress responses and learned habits. Cravings…
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Cannabis Harm Reduction Series: Can Cannabis Actually Reduce Alcohol Use
Can cannabis actually help people drink less? In this episode of the Black Sheep Addictz: Cannabis Harm Reduction Series, we explore what recent research is starting to reveal — from lab experiments simulating real drinking environments to studies tracking real-life behavior. Some findings show...
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Cannabis Harm Reduction Series: Recovery center
What if recovery spaces looked different? Cabins in the forest. Gardens. Quiet spaces to think. Maybe even a rage room. In this short episode of Black Sheep Addicts, I explore cannabis as a harm-reduction tool for alcohol and ask why more conversations aren’t happening around approaches that may...
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Cannabis Harm Reduction Series: Why Alcohol Is So Hard to Quit
Quitting alcohol isn’t just about willpower. It’s about brain chemistry, habits formed over years, and sometimes even losing the people and routines built around drinking. In this episode of the Black Sheep Addictz: Cannabis Harm Reduction Series, we explore why alcohol can be so difficult to…
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Cannabis Harm Reduction Series-Episode 1: The Lie of All or Nothing
We’ve been told that when it comes to alcohol, you either quit completely — or you fail. But what if that’s not true? In this first episode of the Cannabis Harm Reduction Series, I explore why the all-or-nothing model doesn’t work for everyone. We talk about the neuroscience of alcohol…
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Mar 1, 2026 09:21
It always starts the same way. The laughter. The connection. The escape. But not everyone makes it back. The Black Sheep Addictz Cannabis Harm Reduction Series explores real stories of addiction, survival, and choosing a different path. This is not about promotion. This is about honesty. Premiere...
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Quantum Series-Episode 10: The Decision
This episode marks a turning point. For years, alcohol was how I coped with anxiety, pressure, and the constant tension of living inside an overactive nervous system. It gave me relief—but it also slowly disconnected me from myself. What started as occasional drinking became a pattern, and...
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Quantum Series-Episode 9: The First Drink.
Some lifelines don’t begin with a choice. They begin with a moment. A ten-year-old boy sits at a table in a quiet hunting camp. The air is heavy with expectation. A glass is placed in front of him—not just a drink, but an introduction to relief, to escape, to survival. What follows isn’t…
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Quantum Series-Episode 8: The Morning I Walked Away.
At three years old, she packed a blue bucket with her most important belongings — lipstick, her ID, and courage — and walked out the door to find her mom. In her mind, the mall was just around the corner. In reality, it wasn’t. What followed was a moment suspended between innocence and infinite...
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The Timeline Where She Wasn't There
In Episode 7, the narrator imagines a version of their life without their closest friend — a silent timeline marked by loneliness, spirals, and danger. Without that person, childhood stories, family understanding, and someone to call in the dark are gone. Through contrasting timelines, the…
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Quantum Series-Episode 6: The Job That Taught Me My Worth
This episode is personal. I was given an opportunity that I thought would define my future. I worked hard. I went above and beyond. I gave more than what was asked, because I was grateful just to be there. At first, I was praised. But over time, the same effort that once made me valuable became...
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Quantum Series-Episode 5: The Dinner Where You Accidentally Broke Reality
There’s always that one dinner where the same questions come up again — the kind that quietly measure how acceptable your life has become. In this episode, we explore the quantum moment where two versions of you exist: the one who shrinks to fit in, and the one who stops collapsing under the…
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Quantum Series, Episode 4: The Man Who Always Almost Made It
Victor Hale lived in the space between almost and never. He was always one decision away. One moment away. One version of himself away. When his phone rings from an unknown number, Victor hesitates—just long enough for two futures to exist. In one, he ignores it, protecting himself from the...
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Quantum Series, Episode 3: The Mother Who Divided Them
A mother stands behind her two sons in the quiet stillness of their living room, her hands resting on their shoulders—not quite comforting, not quite distant. One son grips a basketball, shaped by her approval. The other holds a game controller, shaped by her absence. Between them hangs an…
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Quantum Series, episode 2: Frank
Frank was the oldest of six, forced to become the protector when no one protected him. Abandoned, hardened, and carrying years of silent anger, he reached a moment that would define everything. In one life, his pain chose for him. In another, he chose differently. Same childhood. Same night. Same...
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Quantum Stories, Episode 1: Ocean
Every choice splits reality. Ocean was a wild child. Independent. Untethered. Invisible in her own life. At sixteen years old, she stood at an ordinary moment. A message. An invitation. A decision that didn’t feel important at the time. In one timeline, she chose escape. In another, she chose...
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The Boy Who Learned to Duck
This is the story of a boy raised in a family where control wore the costume of “love.” Where silence was praised, obedience was survival, and mistakes were treated like crimes. He learned early how to read moods faster than textbooks, how to shrink himself to avoid punishment, and how to laugh…
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We Don’t Hate You, We Just Prefer Everyone Else.
This story digs into the sneaky kind of favoritism no one wants to admit exists. The kind that doesn’t look abusive from the outside, but slowly teaches one person they’re always a little less than everyone else. Less praised. Less believed. Less protected. It’s about growing up in a family where...
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Confessions of a Black Sheep: Trauma, Humor & Survival
Step into the world of black sheep storytelling—where trauma meets dark humor, and survival comes with a side of sarcasm. In this episode, two sides of the same black sheep sit across from each other: one still learning, still raw, still figuring it all out… and the other seasoned, battle-tested,...
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The Daughter Who Didn’t Inherit the Wound.
A young woman and her father sit at opposite ends of a worn wooden table in a dimly lit room. The father leans forward, hands clasped against his forehead, radiating tension, regret, and the weight of unhealed pain. The daughter sits upright, her face calm but resolute, illuminated by a soft…
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Black Sheep Stories: ”It’s Hereditary”
In this episode of Black Sheep Stories, we dive into the chaotic, hilarious, and lovable world of a boy born into a family of rule-benders. As the baby of five, he’s loud, clever, and impossibly stubborn—testing patience and pushing limits at every turn. From a grandmother who can’t help but...
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The Women I Went Looking For.
She spent her teenage years seeking out women who seemed steady, wise, and kind—looking for guidance she couldn’t find at home. Years later, after chasing the same patterns in bosses, mentors, and friends, she realized the attention she craved often came from people who manipulated her. This is…
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When Success Isn’t Forgiven
She did everything right—and still became the problem. This is the story of a woman who learned early how to stand on her own, not because she wanted to, but because no one was coming to save her. Her success didn’t earn praise. It made people uncomfortable. This isn’t a redemption story. It’s a...
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ABOUT THIS SHOW
Black Sheep Addictz is a raw and real podcast exploring addiction, identity, and behavior through the lens of harm reduction.Blending personal experience with research-backed insight, the Cannabis Harm Reduction Series breaks down topics like triggers, substitution, emotional regulation, and social influence—helping listeners better understand their patterns without shame or judgment.This isn’t about perfection.It’s about awareness, growth, and real change.
HOSTED BY
thc4alcohol
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Frequently Asked Questions
How many episodes does Black Sheep Addictz have?
Black Sheep Addictz currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Black Sheep Addictz about?
Black Sheep Addictz is a raw and real podcast exploring addiction, identity, and behavior through the lens of harm reduction.Blending personal experience with research-backed insight, the Cannabis Harm Reduction Series breaks down topics like triggers, substitution, emotional regulation, and social...
How often does Black Sheep Addictz release new episodes?
Black Sheep Addictz has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Black Sheep Addictz?
You can listen to Black Sheep Addictz on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Black Sheep Addictz?
Black Sheep Addictz is created and hosted by thc4alcohol.
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