Black Sheep Rebranded

Join Rick Sherwood as he discusses why you should triage you life. Featured music includes: "Pretending" by Eric Clapton and "Someone Save My Life Tonight" by Elton John.

Join Rick and Shari Sherwood as they discuss how past fear can influence present communication. Featured songs include: "Confieso" by Kany Garcia and "Somebody To Love" by Kacey Musgraves.

After a 4 month hiatus, Black Sheep Rebranded is back! Enjoy this update from the Black Sheep. Enjoy some bloopers as we are just getting used to the equipment again. Featured music includes: "Eye In The Sky" by Alan Parson Project and "Eastbound and Down" by Jerry Reed

Join Rick Sherwood as he gives an update on the moving process so far and what it means for the podcasts. Featured songs include: "The Theme From The Twilight Zone" and "You Never Let Go" by Anointed Family.

Join Rick Sherwood and Rebecca Hodgins as they discuss Remembrance Day. Featured music includes: "The Traveling Solider" by The Chicks and "Highway Of Heroes" by The Trews.

Join Rick Sherwood, Shari Sherwood and Brittany as they delve deeper into the puddling stone way of life. Featured music includes: "Victim Of Love" by The Eagles and "Born Free" by Kid Rock.

Join Rick Sherwood, Shari Sherwood and special guest Brittany as they discuss puddling stones and gathering people. Featured music includes: "Give Me Shelter" by The Rolling Stones and "Something To Believe In" by Poison.

Join Rick Sherwood and Rebecca Hodgins as they discuss more on etiquette, respect and emotions. Featured music includes: "Only God Knows" by Kid Rock and "Unloved" by Jann Arden and Jackson Browne.

Join Rick Sherwood and Rebecca Hodgins as they discuss the need to be a voice for change. Featured music includes: "Abraham, Martin and John" sung by Elyse Wilkinson and "Built To Rise" by Chris Stapleton.

Join Rick Sherwood and Rebecca Hodgins as they reflect on the past few podcasts and then discuss Maslow's hierarchy of needs. Featured music includes: "Hold On" by Wilson Phillip's and "You Ain't Seen Nothing Yet" BTO.

Join Rick Sherwood and Shari Sherwood as they discuss relationships and understanding in today's day and age. Featured music includes: "I Gotta Feeling" by Black Eyed Peas and "Little Lies" by Fleetwood Mac.

Join Rick Sherwood as he discusses what we choose to hang on to, and what we choose to let go of. Futured music includes: "Who You'd Be Today" by Kenny Chesney and "Feel" by Robbie Williams

Join Rick Sherwood and Rebecca Hodgins as they discuss a process that has helped bring peace to Rick's life: etiquette, functionality then emotions. Featured music includes: "The Man I Couldn't Be" by Wreckage Waves and "Crashing Down" by Mat Kearney.

Join Rick Sherwood and Rebecca Hodgins as they discuss being in competition with others. Featured music includes: "I'm Not Pretty" by Megan Moroney and "One Step Up and Two Steps Back" by Bruce Springsteen.

Join Rick Sherwood as he discusses the T intersections in life. Featured music includes: "Big Hard Sun " by Eddie Vedder and "Sail On" by The Commodores.

Join Rick Sherwood and Rebecca Hodgins as they discuss what would happen if they could heal completely, and would they want to? Featured music includes: "If I Could Heal" by Ronnie O'Briant and "I Find You" by Eivan Thorne.

Join Rick Sherwood and Rebecca Hodgins as they discuss the importance of human connections. Featured music includes: "The Truth" by Megan Woods and "Lost In The Light" by The Bahamas

Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss being grateful and being present in the moment. Featured music includes: "Went Out Last Night" by Kenny Chesney and "Feel My Pain" by Jelly Roll and Avril Lavigne.

Join Rick Sherwood as he discusses worldly concepts, such as balance, creativity, struggles and connections. Featured music includes: "Where Two or Three Stand" by Angels With Guitars and "I Find You" by Eivan Thorne.

Join Rick Sherwood and Shari Sherwood as they discuss how kids, and adults alike are creating their own silos of isolation. Featured music includes: "I'm No Saint" by Teddy Swims and Lady Gaga and "Break My Silence" by No More Chains.

Join Rick Sherwood and Shari Sherwood as they discuss the transformation of society and the possibility of growth. Featured music includes: "I Just Want To Say The Word" New Way Music and "Butterfly" by Zac Brown and Dolly Parton.

Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss the ever changing face of jobs and the need to evolve with them. Featured music includes: "Sugar, Sugar" by The Archies and "Daydream Believer" by The Monkees.

Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss competition within relationships. Featured music includes: "Just Like Jesse James" by Cher and "Love And Understanding" by Cher.

Join Rick Sherwood and Rebecca Hodgins as they discuss the authenticity of life. Featured music includes: "If Time Allows" by Adele and Ed Sheeran and "Smile" by Morgan Wallen.

Join Rick Sherwood and Rebecca Hodgins as they talk about losing faith in loved ones due to questionable mental health issues. Featured music includes: "If I Ever Lose My Faith In You" by Disturbed and "Truth" by Godsmack.

Join Rick Sherwood and Rebecca Hodgins as they discuss how important it is to find your inspiration for getting out of bed in the morning, and to face your day. Featured music includes: "Hells Bells" by AC/DC, "If Jesus Was Sitting Shotgun" by Broken Roots.

In this episode, Rick Sherwood and Rebecca Hodgins discuss how we often wear masks in our lives and how life is so much simpler when we take them off. Featured songs includes: "She Preys Like An Angel... but Loves Like A Sinner" by Michael Dubois and "Stronger Then Before" by Lady Gaga.

In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss the importance of having reasonable expectations with hope. Featured music includes: "Inner Peace" by Last Ashes and "Time To Fly" by Elwood Cornell.

In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how life is a cycle of changes and how we should slow down and embrace them. Featured music includes: "Whispers In The Void" by Rustung and "Only Human" by Elwood Cornell.

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how it is ok to have a reset when needed. Featured music includes: "Nobody knows My Name" by Mason Stone Country and "Goodnight Cruel World" by Trisha Yearwood.

In this episode, Rick Sherwood and Rebecca Hodgins discuss how important it is to do what grabs you. Featured music includes: "I Know How To Speak" by Manchester Orchestra and "Dust and Bones" by Ash & Nora.

In this episode Rick Sherwood along with Rebecca Hodgins discuss how we should learn to have fun with negative things and not to take them personally. Featured songs include: "Backroad Sunrise" by Julia Chordy and "The Silence" by Manchester Orchestra.

In this episode, Rick Sherwood and Rebecca Hodgins discuss how Rick tries to make everyday an adventure. Featured music includes: "Lost Together" by Blue Rodeo and "Edge Of The Ocean" by Stick Figure.

In this episode, Rick Sherwood and Rebecca Hodgins discuss how important it is to consider what you truly want to create in life as you go forward, because you can't go back. Who are you today? Featured music includes: "I Breathe In, I Breathe Out" by Chris Cagle and "I Am... I Said" by Neil Diamond.

In this episode, Rick Sherwood and Rebecca Hodgins discuss we need to scale our lives to our own abilities. Featured music includes: "In the Ghetto" by Elvis and Lisa Marie Presley, and "Grandpa (Tell Me About The Good Old Days)" by Dave Fenley.

In this episode, Rick Sherwood and Shari Sherwood discuss how we sometimes need to change directions in life. Featured music includes: "You and Me" by Drew and Ellie Holcomb and "Now You're Coming Home" Ozzy Osbourne Tribute and "Fire and Dynamite" by Drew Holcomb and the Neighbors.

In this episode, Rick Sherwood and Shari Sherwood discuss how people often determine what and who you are by the way you look. Featured music includes: "Cowboys Can Survive" by Hank Williams Jr. and "Live Forever" by Drew Holcomb & The Neighbors.

In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss the struggle in creating your own legacy. Featured songs include: "Road To Nowhere" by Ozzy Osbourne and "See You On The Other Side" by Ozzy Osbourne.

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we need to be the front line of our defense. We walk alone in life, and should depend on ourselves for being our own resource. Featured music includes: "I Walk Alone" by Into The Ether and "My Immortal" by Evanescence.

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we often play love in the background, and never give it the attention it deserves or needs. Featured music includes: "A Whiter Shade Of Pale" by Erik Gronwall, "So Hollow" by Let Babylon Burn and "Set Fire To The Rain" by Adele.

In this episode, Rick Sherwood along with Rebecca Hodgins and a surprise visit from Shari Sherwood, discuss how we often manifest our own anxiety when it is not needed. Featured music includes: "Little Miss Can't Be Wrong" by The Spin Doctors and "Hold My Hand" by Hootie And The Blowfish.

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how life would be better if we set aside labels and embrace new perspectives. Featured music includes: "House Of The Rising Sun" by Erik Gronwell and "Forever Young" by Music, Travel, Love.

In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we should live life like a kaleidoscope of colour, seeing the possibilities. Featured music includes: Trailer Hitch" by Kristian Bush and "In Color" by Jamey Johnson.

In this episode, Rick Sherwood along with Rebecca Hodgins discuss the challenges of being authentically you in today's changing world. Featured music includes: "How You Remind Me" by Nickelback and "Lyin' Eyes" by The Eagles.

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we can make life uniquely our own. Featured music includes: "Under The Weather" by Gasoline Gypsies, "Knockin' On Heaven's Door" sung by First To Eleven, and "Knockin' On Heaven's Door" by Guns and Roses.

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how life is full of muddy waters, and if you try waiting for crystal clear waters, you will be waiting forever. Featured music includes: "Mud In The Water" by Gasoline Gypsies and "The Lie I See" by Linkin Park.

In this episode, psychotherapist Rick Sherwood along Shari Sherwood and Rebecca Hodgins discuss indecisiveness and how the highway in our mind can be our biggest hurdle. Featured songs include: "Highway In My Mind" by Eurozia and "Peace Of Mind" by Boston.

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how once you become aware of who you are and are ok with being by yourself, you can truly build healthy relationships. Featured music includes: "Better Lonely Then Broken Hearted" and "Why Did You Leave" by Jelly Roll.

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss keeping your cool in the heat, psychologically as well as the temperature. Featuring music includes: "Nowhere To Run" by Martha Reeves and the Vandellas and "Feeling Hot" by The Merrymen.

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we should adding more experiences to our lives to fully life. Featured music include: "Riverboat Fantasy" by David Wilcox and "Bad Apple" by David Wilcox.