BLCKGRLGEMZ

Episodes

1. 11

   (BONUS) Cry a Little, Laugh More

   !!BONUS EPISODE!! This bonus episode provides good giggles for sure, and surprisingly some tears from everyone surfaced as gratitude is expressed fairly early in the show. I love my girls! THE episode where I introduce one of my sisters' A'laja, and my nieces Bailee and Khloee. A'laja is a first...

   Jan 12, 2025

   1h 15m
2. 10

   Living Room Flow

   My comfy couch gives me an undeniable flow. Episode 9 is a very inspirational episode where I kickstart our message to self affirmations, I so missed those! I talk a little about the value of being dedicated and patient in our personal journeys, how words DO matter, and so forth. TUNE IN! Being...

   Jan 9, 2025

   27m
3. 9

   Wire It In

   No time is being wasted on Episode 8 as I briefly dive into understanding empathic sensory and emotions. There's a few helpful tools for recognizing and managing emotional energy whether it be yours or someone else's. Further into the episode I touch base on valuing our authenticity and setting...

   Jan 1, 2025

   40m
4. 8

   New timelines, No Carry-ons ft. Helen Burroughs

   Discussing a few view points with our co-host Helen on dynamics and aspects that leads us into refreshed and improved mindsets for new goals for a NEW timeline. We're not flooding the audience with New Year's resolutions, instead encouraging moderation in the understanding of your own personal...

   Dec 23, 2024

   31m
5. 7

   A Dose of Gemz & Jewelz

   On this episode of Blckgrlgemz I am introducing Julia to the soul family! Throughout the years of our friendship Julia has taught me so much about myself and this thing called life. Join us in this conversation of grace as Julia dives into her career life and all the gemz that we can apply to…

   more
   Jul 29, 2022

   2h 04m
6. 6

   21 Questions (Couples Edition) ft. Rell

   “Are you mad 'cause I'm asking you twenty-one questions? Are you my soulmate? 'Cause if so, boy you a blessing.” Special guest Rell joins BlkGrlGemz for a segment of 21 questions where I pick his mind in the world of love & relationships.

   Jun 14, 2022

   59m
7. 5

   Am I Over-Identifying Everything In My Life?

   What does over-identifying mean for us and how does it affect our well-being? First step is to become aware if and when we over-identify our feelings, thoughts, ourselves and sometimes others and then create change.

   Jun 5, 2022

   42m
8. 4

   So, What About Intentions?

   In this episode I am diving into the the importance of setting positive intentions in all aspects of life. What is it really like to be intentional? We’re also in eclipse season! If you’re a guru of the cosmos, tune in and take heed to some of the tools we can utilize to stay ahead in this thing…

   more
   May 19, 2022

   50m
9. 3

   Growing With The Flow ft. Lamont

   Special guest Lamonte pulls up and graces the platform with his calm, relaxed and grounded personality. His serene energy is just outright contagious! From a very young age, he always had a solid determination to achieve anything in life he wanted. It could be his old soul, or what I like to call...

   May 13, 2022

   33m
10. 2

    What Does Life Look Like To You? ft. Helen Burroughs

    On Season 1, episode 1 Helen dives into her growing stages of becoming a successful black woman, who attended University of Toledo’s Pharmaceutical Sciences Program, and graduating in pharmacy administration, with a double minor in chemistry and business. She talks about her determination during...

    May 3, 2022

    43m
11. 1

    BLCKGRLGEMZ (Trailer)

    May 2, 2022

    0m