Bloom Health Club podcast artwork

PODCAST · health

Bloom Health Club

Join host Amber Freeman and special guests on Bloom Health Club, a show focused on health & wellness topics including nutrition, fitness, beauty, medicine, kids health, athletics, holistic healing, mental health, relationships, women's health, & more.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2026 · Source feed

  1. 100

    The Seven Types of Rest | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman chatted with Physician-Researcher and Author, Dr. Saundra Dalton-Smith, about why many people try to fix fatigue with the wrong type of rest.

  2. 99

    The power of the mind-body connection | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Mental Health Therapist, Katie Hochleutner, LCPC, R-DMT, to discuss learning your body's emotional language. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  3. 98

    Understanding facelifts, blepharoplasty & liposuction | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Dermatologist and Mohs Skin Cancer Surgeon, Dr. Alexander Dane, to discuss the right ways to keep your skin looking young. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  4. 97

    Fitness doesn’t have to be intimidating | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Mindset and Fitness Coach, Jaime Filer, to discuss the biggest mistakes beginners make when first starting to workout consistently. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  5. 96

    Why Dating Feels So Broken — and What Actually Works | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Licensed Psychotherapist, Relationship Expert & Founder of Amora Matchmaking, Dr. Gina Midyett, to discuss the biggest mistakes successful men and women make when dating. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  6. 95

    What Does Living in Survival Mode Truly Mean? | Bloom Health Club

    What Does Living in Survival Mode Truly Mean? | Bloom Health Club https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  7. 94

    Navigating Schizophrenia: What's Misunderstood? | Bloom Health Club

    Navigating Schizophrenia: What's Misunderstood? | Bloom Health Club https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  8. 93

    How Hardship Can Be a Catalyst for Intentional Living | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Author of "Abundance Unleashed," Dr. Renée Baker, to discuss how often self awareness creates better decisions than chasing certainty. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  9. 92

    The Life of a Makeup Artist | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down Celebrity Makeup Artist and Esthetician, Amanda Gabbard, to discuss what keeps her passionate after 20 years in the beauty industry. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  10. 91

    Strategies for Handling Competitive Pressure | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with NFL Champion and Mental Health Advocate, BJ Daniels, to talk about football, fame and dealing with failure. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  11. 90

    How Military Families Can Support Their Loved Ones | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Author of "The Generosity of Scars" and Former Green Beret, Ret. Lt. Col. Scott Mann, to discuss the conditions needed for veterans to process and release their hardest experiences. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  12. 89

    Does Menopause Mean the End of Sex? | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Gynecologist, Author and Public Advocate for Women's Health, Dr. Maria Sophocles, to discuss what happens to sex in midlife. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  13. 88

    Our Underlying Need for Control | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Licensed Mental Health Counselor, Caroline Faifman, to discuss how unhealthy patterns often develop early in childhood. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  14. 87

    Understanding Post-Traumatic Stress Disorder (PTSD) | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with Psychologist, Dr. Rita Hage, to discuss living with PTSD and what can cause symptoms to worsen. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  15. 86

    Daring to Dream: The Impact of Bold Decision | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with three-time World Record Holder, Anna McLean, to discuss how one bold decision changed her life forever and what that means for anyone facing their own "what if" moment. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  16. 85

    The Life of a Dentist | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with Dentist and Author, Dr. David Rice, to discuss how to strengthen the relationship between patient and doctor. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  17. 84

    How To Choose the Right Therapy | Bloom Health Club

    On this episode of Bloom Health Club, Host, Amber Freeman, sat down with Physician and Author, Dr. Amie Apigian, to discuss what labs to check first for anxiety and simple routines that actually work to build resilience. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  18. 83

    The Importance of Soft Skills | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with the Founder of Hardcore Soft Skills, Yadi Caro, to discuss how to use soft skills to boost success in your personal and professional life. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  19. 82

    Easy Ingredient Swaps for a Healthier Lifestyle | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with TV Celeb Chef and Entrepreneur, Jason Smith, to discuss healthy food swaps for those who are changing their dietary goals. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  20. 81

    Imposter Syndrome: Why It Happens & How to Prevent It | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman is joined by Mental health Coach & Educator, Natasha Pierre, who shares her insights on imposter syndrome, how it happens & how to spin it in our advantage. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  21. 80

    Women's Mental Health: Healing Burnout | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman is joined by Mental Health Clinician, Burnout Researcher and Author, Dr. Julie Merriman, to discuss why women are exhausted, even when they’re “doing everything right.” https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  22. 79

    Protect Your Capacity: High-Performing People & Burnout | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Amber Freeman receives Licensed Psychologist, Dr. Allison Kanter, Agliata, to discuss why high performing people are at higher risk of burnout and what they can start doing to prevent it. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  23. 78

    Beating FOBO: Fear of Being Obsolete | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Amber Freeman receives Nationally Recognized Wealth Advisor & Managing Director, Rob Edwards, to discuss how to beat the fear of becoming obsolete in in 2026 with the involvement of AI in modern careers. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  24. 77

    Boundaries for Emotional & Energetic Wellness | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, hosts Gayle Guyardo and Amber Freeman join Keynote Speaker and Author, Anastasia Turchetta, to discuss ways to implement healthy boundaries daily. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  25. 76

    The Importance of Discipline | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes Shawn French, Host of "The Determined Society" Podcast, to discuss the importance of discipline. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  26. 75

    Focusing on Infant Spinal Health | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes Orthopedic Spinal Surgeon, Dr. Paul Pagano, to discuss a revolutionary invention that allows for proper spinal alignment in infants. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  27. 74

    Becoming Fundamentally Unstoppable | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes award-winning entrepreneur, keynote speaker, and author Jason Caras, whose new book "Fundamentally Unstoppable" is helping people break through limitations and build lasting strength from the inside out. Through mindset, habits, and hard-earned life lessons, Jason shares what it truly means to become unstoppable no matter where you start. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  28. 73

    The Current State of Medical Care | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo spotlights a new trend shaping healthcare in the New Year, and it’s gaining momentum fast. Concierge Medicine and Direct Primary Care are experiencing significant growth as both patients and physicians search for better access, stronger relationships, and fewer insurance hassles. On this episode Dr. Rishi Seth, Board-Certified Internal Medicine Physician, explores why these models may be more affordable and more effective than many people realize. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  29. 72

    Solving Modern Sleep Programs | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, joined Sleep Strategist and Emotional Neuroscience Expert, Dan Smith, to discuss the mystery of why many exhausted adults still find themselves unable to sleep. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  30. 71

    Highlighting Women of Wellness | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is highlighting Women of Wellness who have dedicated their lives to sharing holistic and scientific ways to help people find their health journey. Functional Medicine Expert, Dr. Jessica Peatross, & Holistic Growth Practitioner, Heather Elkins, join the podcast to discuss their contributions in helping people deep dive into the roots causes of their health problems. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  31. 70

    Resistance Training for Strong Muscles & Bones | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is joined by strength training coach and X-Force Body co-founder Illy Stoilova to discuss how resistance training can help build back stronger bones and support long-term health. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  32. 69

    Reconnecting to your spark | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Author and the Creator of Unkunkt, Jamie Marco, to discuss how to reconnect with your spark and get unstuck from the funk. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  33. 68

    Human Trafficking: Recent Developments on What's Being Done

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by the Founder and CEO of the HeartDance Foundation, Dotti Groover-Skipper, to discuss the recent developments of what's being done to mitigate human trafficking. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  34. 67

    Hidden Signs of Heart Disease in Women | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by top cardiologist, Dr. Jayne Morgan, to discuss what "The Menopause Jaw" is and how this could be a hidden symptom of serious heart disease in women. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  35. 66

    How to Navigate an Age of Overload | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by creator and Head of Network at CityVerse, Joe Hamilton where he discussed how CityVerse could restore community bonds and reconnect people to their surroundings. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  36. 65

    How to optimize cognitive function with these simple yet effective tips | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Brain Injury Expert Dr. Joseph Dituri, also known as Dr. Deep Sea, to explore the importance of implementing daily habits to protect brain health. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  37. 64

    The power of aligning to your highest self | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes Best-Selling Author & Intuitive Motivator, Elias Patras, to discuss how people can tap into their intuitive side. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  38. 63

    Reshaping life and success with a sobriety journey | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes Author, Keynote Speaker, and Life Coach Sharon Fekete, a woman whose journey to sobriety at the age of 21 transformed her life and inspired her to help others do the same. Whether you’re sober, sober curious, or simply striving for a healthier mindset, Sharon’s insights are a breath of fresh air. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  39. 62

    The Science of Breath & Other Holistic Healing Methods | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Harvard-trained scientist, best-selling author, and holistic wellness expert Dr. Mamta Bhatt who is diving into the science and power behind the breathing. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  40. 61

    The cheat code to living to one hundred | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes the Happy Healthy Happy Human Coach, Michele Cuffe, to dive into habits you can implement to live a longer, more fruitful life. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  41. 60

    Unlocking our brain's full potential | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes Dr. Hector Rodriguez, a psychiatrist with expertise in trauma, brain health, and emotional intelligence. He’s on a mission to help people rewire their brains for resilience, clarity, and a fuller life by combining neuroscience, lifestyle medicine, and practical, everyday tools. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  42. 59

    How Hack Your Health Became America’s Top Wellness Event | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by one of the Top 20 Women in Biohacking and Longevity by MSN, Founder & CEO of Q1 Productions, and Creator of America's Top Wellness Event "Hack Your Health", Robin Switzer, who shares details of her personal wellness journey that led her down the path to find different answers for her health. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  43. 58

    Olympic gold medalist & Paralympian share their stories | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Paralympian Archer Tracy Otto, and 3-Time Olympic Gold Medalist Brooke Bennett, who share their story on their friendship and mentorship that led to Tracy's inspirational comeback after being brutally attacked by her ex-boyfriend. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  44. 57

    The powerful journey of a Lipedema warrior | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Content Creator and Lipedema Warrior, Allison Jacobs, who shares how's she's handled her diagnosis and treatment, and she chooses to use her platform to spread awareness and positivity to her followers. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  45. 56

    Biohacking powerhouse couple at the forefront of health movement | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes powerhouse biohacking couple and Founders of Biohack Yourself Media, Anthony Lolli and TereZa Hakobyan-Lolli, who share their transformational stories and how they are now looking to lead the charge into a wellness movement. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  46. 55

    Uncovering chronic illness & root causes | Bloom Health Club

    Functional Medicine Expert, Dr. Jessica Peatross, joins Gayle Guyardo, host of Bloom Health Club, to discuss her passion for uncovering mystery illness and getting to the real root causes of body malfunction in more natural ways. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  47. 54

    Helping people age powerfully | Bloom Health Club

    Triple-Board Certified Nutritionist, Fitness Hall of Famer, and Four-Time New York Times Bestselling Author, JJ Virgin joins Gayle Guyardo, host of Bloom Health Club, to discuss some health trends that can help people age powerfully. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  48. 53

    Going Beyond Typical Medicine | Bloom Health Club

    From learning about Epigentics and Adaptogens, to weighing in factors can affect our health, Dr. Cathleen Gerenger, Chiropractic Physician and Acupuncturist, joins Gayle Guyardo, host of Bloom Health Club, to break it all down. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  49. 52

    How AI is impacting our health and wellness | Bloom Health Club

    From data leaks to life-saving brain implants, tech is changing fast—and FOX News’ CyberGuy Kurt Knutsson joined Bloom Health Club to break it all down. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  50. 51

    Beyond the hype: What to know about GLP-1 | Bloom Health Club

    National Weight Loss Doctor Scott Masey joined Bloom Health Club to explain what GLP-1 drugs really do, and what most people aren’t being told. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

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ABOUT THIS SHOW

Join host Amber Freeman and special guests on Bloom Health Club, a show focused on health & wellness topics including nutrition, fitness, beauty, medicine, kids health, athletics, holistic healing, mental health, relationships, women's health, & more.

HOSTED BY

WFLA Now

CATEGORIES

Frequently Asked Questions

How many episodes does Bloom Health Club have?

Bloom Health Club currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Bloom Health Club about?

Join host Amber Freeman and special guests on Bloom Health Club, a show focused on health & wellness topics including nutrition, fitness, beauty, medicine, kids health, athletics, holistic healing, mental health, relationships, women's health, & more.

How often does Bloom Health Club release new episodes?

Bloom Health Club has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Bloom Health Club?

You can listen to Bloom Health Club on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Bloom Health Club?

Bloom Health Club is created and hosted by WFLA Now.
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