Bloom Health Club

PODCAST · health

Bloom Health Club

Join host Amber Freeman and special guests on Bloom Health Club, a show focused on health & wellness topics including nutrition, fitness, beauty, medicine, kids health, athletics, holistic healing, mental health, relationships, women's health, & more.

  1. 100

    Our Underlying Need for Control | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman sat down with Licensed Mental Health Counselor, Caroline Faifman, to discuss how unhealthy patterns often develop early in childhood. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  2. 99

    Understanding Post-Traumatic Stress Disorder (PTSD) | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with Psychologist, Dr. Rita Hage, to discuss living with PTSD and what can cause symptoms to worsen. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  3. 98

    Daring to Dream: The Impact of Bold Decision | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with three-time World Record Holder, Anna McLean, to discuss how one bold decision changed her life forever and what that means for anyone facing their own "what if" moment. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  4. 97

    The Life of a Dentist | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with Dentist and Author, Dr. David Rice, to discuss how to strengthen the relationship between patient and doctor. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  5. 96

    How To Choose the Right Therapy | Bloom Health Club

    On this episode of Bloom Health Club, Host, Amber Freeman, sat down with Physician and Author, Dr. Amie Apigian, to discuss what labs to check first for anxiety and simple routines that actually work to build resilience. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  6. 95

    The Importance of Soft Skills | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with the Founder of Hardcore Soft Skills, Yadi Caro, to discuss how to use soft skills to boost success in your personal and professional life. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  7. 94

    Easy Ingredient Swaps for a Healthier Lifestyle | Bloom Health Club

    On this episode of Bloom Health Club, Host Amber Freeman, sat down with TV Celeb Chef and Entrepreneur, Jason Smith, to discuss healthy food swaps for those who are changing their dietary goals. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  8. 93

    Imposter Syndrome: Why It Happens & How to Prevent It | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman is joined by Mental health Coach & Educator, Natasha Pierre, who shares her insights on imposter syndrome, how it happens & how to spin it in our advantage. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  9. 92

    Women's Mental Health: Healing Burnout | Bloom Health Club

    On this episode of Bloom Health Club, host Amber Freeman is joined by Mental Health Clinician, Burnout Researcher and Author, Dr. Julie Merriman, to discuss why women are exhausted, even when they’re “doing everything right.” https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  10. 91

    Protect Your Capacity: High-Performing People & Burnout | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Amber Freeman receives Licensed Psychologist, Dr. Allison Kanter, Agliata, to discuss why high performing people are at higher risk of burnout and what they can start doing to prevent it. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  11. 90

    Beating FOBO: Fear of Being Obsolete | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Amber Freeman receives Nationally Recognized Wealth Advisor & Managing Director, Rob Edwards, to discuss how to beat the fear of becoming obsolete in in 2026 with the involvement of AI in modern careers. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  12. 89

    Boundaries for Emotional & Energetic Wellness | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, hosts Gayle Guyardo and Amber Freeman join Keynote Speaker and Author, Anastasia Turchetta, to discuss ways to implement healthy boundaries daily. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  13. 88

    The Importance of Discipline | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes Shawn French, Host of "The Determined Society" Podcast, to discuss the importance of discipline. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  14. 87

    Focusing on Infant Spinal Health | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes Orthopedic Spinal Surgeon, Dr. Paul Pagano, to discuss a revolutionary invention that allows for proper spinal alignment in infants. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  15. 86

    Becoming Fundamentally Unstoppable | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo welcomes award-winning entrepreneur, keynote speaker, and author Jason Caras, whose new book "Fundamentally Unstoppable" is helping people break through limitations and build lasting strength from the inside out. Through mindset, habits, and hard-earned life lessons, Jason shares what it truly means to become unstoppable no matter where you start. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  16. 85

    The Current State of Medical Care | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo spotlights a new trend shaping healthcare in the New Year, and it’s gaining momentum fast. Concierge Medicine and Direct Primary Care are experiencing significant growth as both patients and physicians search for better access, stronger relationships, and fewer insurance hassles. On this episode Dr. Rishi Seth, Board-Certified Internal Medicine Physician, explores why these models may be more affordable and more effective than many people realize. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  17. 84

    Solving Modern Sleep Programs | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, joined Sleep Strategist and Emotional Neuroscience Expert, Dan Smith, to discuss the mystery of why many exhausted adults still find themselves unable to sleep. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  18. 83

    Highlighting Women of Wellness | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is highlighting Women of Wellness who have dedicated their lives to sharing holistic and scientific ways to help people find their health journey. Functional Medicine Expert, Dr. Jessica Peatross, & Holistic Growth Practitioner, Heather Elkins, join the podcast to discuss their contributions in helping people deep dive into the roots causes of their health problems. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  19. 82

    Resistance Training for Strong Muscles & Bones | Bloom Health Club

    On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is joined by strength training coach and X-Force Body co-founder Illy Stoilova to discuss how resistance training can help build back stronger bones and support long-term health. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  20. 81

    Reconnecting to your spark | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Author and the Creator of Unkunkt, Jamie Marco, to discuss how to reconnect with your spark and get unstuck from the funk. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  21. 80

    Human Trafficking: Recent Developments on What's Being Done

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by the Founder and CEO of the HeartDance Foundation, Dotti Groover-Skipper, to discuss the recent developments of what's being done to mitigate human trafficking. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  22. 79

    Hidden Signs of Heart Disease in Women | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by top cardiologist, Dr. Jayne Morgan, to discuss what "The Menopause Jaw" is and how this could be a hidden symptom of serious heart disease in women. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  23. 78

    How to Navigate an Age of Overload | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by creator and Head of Network at CityVerse, Joe Hamilton where he discussed how CityVerse could restore community bonds and reconnect people to their surroundings. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  24. 77

    How to optimize cognitive function with these simple yet effective tips | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Brain Injury Expert Dr. Joseph Dituri, also known as Dr. Deep Sea, to explore the importance of implementing daily habits to protect brain health. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  25. 76

    The power of aligning to your highest self | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes Best-Selling Author & Intuitive Motivator, Elias Patras, to discuss how people can tap into their intuitive side. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  26. 75

    Reshaping life and success with a sobriety journey | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes Author, Keynote Speaker, and Life Coach Sharon Fekete, a woman whose journey to sobriety at the age of 21 transformed her life and inspired her to help others do the same. Whether you’re sober, sober curious, or simply striving for a healthier mindset, Sharon’s insights are a breath of fresh air. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  27. 74

    The Science of Breath & Other Holistic Healing Methods | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Harvard-trained scientist, best-selling author, and holistic wellness expert Dr. Mamta Bhatt who is diving into the science and power behind the breathing. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  28. 73

    The cheat code to living to one hundred | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes the Happy Healthy Happy Human Coach, Michele Cuffe, to dive into habits you can implement to live a longer, more fruitful life. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  29. 72

    Unlocking our brain's full potential | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes Dr. Hector Rodriguez, a psychiatrist with expertise in trauma, brain health, and emotional intelligence. He’s on a mission to help people rewire their brains for resilience, clarity, and a fuller life by combining neuroscience, lifestyle medicine, and practical, everyday tools. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  30. 71

    How Hack Your Health Became America’s Top Wellness Event | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by one of the Top 20 Women in Biohacking and Longevity by MSN, Founder & CEO of Q1 Productions, and Creator of America's Top Wellness Event "Hack Your Health", Robin Switzer, who shares details of her personal wellness journey that led her down the path to find different answers for her health. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  31. 70

    Olympic gold medalist & Paralympian share their stories | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Paralympian Archer Tracy Otto, and 3-Time Olympic Gold Medalist Brooke Bennett, who share their story on their friendship and mentorship that led to Tracy's inspirational comeback after being brutally attacked by her ex-boyfriend. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  32. 69

    The powerful journey of a Lipedema warrior | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, is joined by Content Creator and Lipedema Warrior, Allison Jacobs, who shares how's she's handled her diagnosis and treatment, and she chooses to use her platform to spread awareness and positivity to her followers. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  33. 68

    Biohacking powerhouse couple at the forefront of health movement | Bloom Health Club

    In this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes powerhouse biohacking couple and Founders of Biohack Yourself Media, Anthony Lolli and TereZa Hakobyan-Lolli, who share their transformational stories and how they are now looking to lead the charge into a wellness movement. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  34. 67

    Uncovering chronic illness & root causes | Bloom Health Club

    Functional Medicine Expert, Dr. Jessica Peatross, joins Gayle Guyardo, host of Bloom Health Club, to discuss her passion for uncovering mystery illness and getting to the real root causes of body malfunction in more natural ways. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  35. 66

    Helping people age powerfully | Bloom Health Club

    Triple-Board Certified Nutritionist, Fitness Hall of Famer, and Four-Time New York Times Bestselling Author, JJ Virgin joins Gayle Guyardo, host of Bloom Health Club, to discuss some health trends that can help people age powerfully. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  36. 65

    Going Beyond Typical Medicine | Bloom Health Club

    From learning about Epigentics and Adaptogens, to weighing in factors can affect our health, Dr. Cathleen Gerenger, Chiropractic Physician and Acupuncturist, joins Gayle Guyardo, host of Bloom Health Club, to break it all down. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  37. 64

    How AI is impacting our health and wellness | Bloom Health Club

    From data leaks to life-saving brain implants, tech is changing fast—and FOX News’ CyberGuy Kurt Knutsson joined Bloom Health Club to break it all down. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  38. 63

    Beyond the hype: What to know about GLP-1 | Bloom Health Club

    National Weight Loss Doctor Scott Masey joined Bloom Health Club to explain what GLP-1 drugs really do, and what most people aren’t being told. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  39. 62

    How the human body can heal | Bloom Health Club

    On this episode of Bloom Health Club, we welcome Dr. Kelly McCann, a functional, integrative, and environmental medicine doctor who is redefining how we approach chronic illness and everyday health. With chronic disease rates rising, Dr. McCann challenges the conventional model of care. “What if the problem isn’t your body, or your willpower, but the lens we’re using to treat it?” she asks. https://spoti.fi/3pArWR4 https://apple.co/3JQgOGA

  40. 61

    Functional medicine is the future of health care | Bloom Health Club

    In this episode of the Bloom Health Club podcast, Gayle Guyardo welcomes Dr. Lisa Koche, a triple board-certified physician and one of Tampa Bay’s leading voices in functional medicine. Dr. Koche breaks down what makes functional medicine different, and often more effective, for patients dealing with fatigue, burnout, hormone imbalances, chronic stress, and more. She explains her signature 11 Pillars of Optimized Health, covering everything from gut healing and adrenal repair to mindset and energy systems. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  41. 60

    Addressing the root causes of chronic diseases | Bloom Health Club

    On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo sits down with Sonia Magruder, an integrative nutrition health coach, to talk about the deeper causes behind chronic disease, and why the food we eat may be quietly contributing to long-term health issues. Magruder explains that while lifestyle factors like stress, poor sleep, and diet are major contributors, the hidden presence of glyphosate in food, an herbicide often used on crops, deserves serious attention. Recent studies link glyphosate to over 10 types of cancer, including leukemia and brain tumors, even at doses considered “safe” by regulators. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  42. 59

    Master your mindset and shift into a higher gear with Dr. Delatorro McNeal | Bloom Health Club

    On today’s episode Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, we sit down with Dr. Delatorro McNeal II, a Tampa native whose inspiring rise from local student to Hall of Fame keynote speaker is nothing short of remarkable. Born and raised in Tampa, Dr. Delatorro has spent most of his professional life speaking to audiences across the country. But his passion and purpose were shaped right here, starting in 6th grade at Progress Village. That early life experience became a turning point that led to a nationally recognized speaking career, bestselling books, and even recognition from Joel Osteen, who has referenced Dr. Delatorro’s story in multiple sermons. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  43. 58

    Thrive on Less and Live Your Best Frugal Life | Bloom Health Club

    On this episode of the Bloom Health Club podcast, we're joined by Jen Smith and Jill Sirianni, co-hosts of the Frugal Friends Podcast and co-authors of Buy What You Love Without Going Broke. What started as a shared journey out of debt has grown into a top-rated podcast and a movement that makes smart money habits feel not just doable, but enjoyable. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  44. 57

    Bringing sustainable urban farming to Tampa | Bloom Health Club

    This week on the Bloom Health Club podcast, we're highlighting a local duo on a mission to bring sustainability and clean eating to the heart of Tampa Bay. Founders of Le Roots, an urban farm focused on chemical-free produce, share how their backgrounds, values, and business model are creating real change in the way we access fresh food. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  45. 56

    Pelvic Power: Optimizing pelvic floor function | Bloom Health Club

    On this episode of Bloom Health Club, we’re joined by Dr. Marcy Crouch, pelvic floor physical therapist and founder of The Down There Doc, to bust common myths around pelvic health and help women take back control of their postpartum recovery. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  46. 55

    A look at the state of America's health | Bloom Health Club

    On this episode of Bloom Health Club, board-certified pediatrician Dr. David Berger (@pagingdrdavidmd) returns to share his insights on the rising rates of chronic health issues in the U.S. and what we can do to reverse the trend. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  47. 54

    How the body holds trauma with Cynthia Citron | Bloom Health Club

    On this episode of Bloom Health Club, we’re joined by Cynthia Citron, LMHC, EMDR therapist, and neurofeedback specialist, to discuss how trauma is stored in the body and how it affects us across our lives.

  48. 53

    Re-Presenting Christ: Bringing faith into everyday life | Bloom Health Club

    On today’s episode of Bloom Health Club, we are joined by Carmen Fowler LaBerge, author, speaker, and radio personality, to talk about her journey of faith and her mission to re-present Christ in everyday life. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  49. 52

    Balancing motherhood and entrepreneurship with Jac Cordeiro | Bloom Health Club

    This week on Bloom Health Club, we are joined by Jac Cordeiro, fitness expert, entrepreneur, and founder of JACFIT, to discuss how she balances motherhood, entrepreneurship, and living a public lifestyle. From her inspiring career pivot from registered nurse to wellness coach, to her approach to building a fulfilling personal and professional life, Jac’s story is a blueprint for living with purpose and intention. Spotify: https://spoti.fi/3pArWR4 Apple Podcasts: https://apple.co/3JQgOGA

  50. 51

    Demystifying diet stigmas with Dr. Cybil Bonhomme | Bloom Health Club

    On this episode of Bloom Health Club, Dr. Cybil Bonhomme, author of EAT LIKE A PRO, PART 1: The Insider's Guide to Mastering Specialized Diets, joins us to share her expertise on demystifying diet trends and creating sustainable, personalized eating habits.

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ABOUT THIS SHOW

Join host Amber Freeman and special guests on Bloom Health Club, a show focused on health & wellness topics including nutrition, fitness, beauty, medicine, kids health, athletics, holistic healing, mental health, relationships, women's health, & more.

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