Bloom with Shan

In this episode I open up about why I regret getting married and the truth about not being ready for marriage. I'm sharing real relationship lessons, personal growth and what I wish I knew before saying 'I do". If you're questioning your relationship or thinking about marriage, this is for you.#marriageadvice #selfgrowth #maturity

We often hear that women are too emotional as society tries to convince us that there is strength in pretending we cannot feel.If we'll be honest and transparent I'm sure we can think of situations that would have turned out different had we just figured out how to fell.Let's explore this topic together.

If you're feeling stuck or you're struggling to find alignment this episode was created with you in mind.

I know I'm been mia but I am back. Thank you for supporting me. I pray you enjoy this episode and that you will take your time to reflect and reset.Remember to follow me and leave a reply so I can connect with you

I've shared my testimony in prior episode of how my then step father molester me when I was just a baby. I've gone through my healing journey and even forgave him. However, I refused to keep his identity a secret any more because people need to know who he is so other little girls can be protected from him.I hope this episode empowers you to speak your truth.

Maybe you've been told that you have daddy issues based on characteristics that you've displayed. You might have things that you struggle with but you might not have realized just how deeply father wounds affect us. I'm diving into some of the signs that you are struggling with unhealed wounds from trauma.

I hate to admit it but the men might be on to something when they say we don't value friendships the way they do. In this episode I'm sharing my personal experience about letting go of pride and ego to mend what did not need to be broken in the first place.Reply and let me know if there's any relationship that you can think of that can be mended if you would simply hold yourself accountable and apologize.

Stop overperforming for men who's already decided? Why do women continue to work hard to prove their worth to men? Why do so many settle for the bare minimum in hope that they will be chosen? Find out in this episode.

In this episode I am giving advice that your big sister would pour into you. It might not be what you're looking for but it is exactly what you needed to hear.

If you're a single mother feeling tired, hopeless and overwhelmed, this is for you.

In this empowering episode, we dive into the truth behind emotional intelligence and how it leads to real freedom. If you've ever felt trapped by your emotions, triggered by others or stuck in reactive patterns, this conversation will help shift your perspective.

Have you ever felt like you've been living through the lens of others? In this episode i'm talking about what it means to finally see life through your own eyes and not the lens of comparison, pressure or outside opinions.If you enjoy this episode, be sure to leave a review and a reply. Also share with your loved ones

In this heartfelt episode, I sit down with my Jamaican mom for an honest girl chat about faith, healing, womanhood and life lessons. We talk about how to grow through pain, trust God in uncertain seasons and embrace your identity as a woman of faith. If you've ever needed advice from a mother figure or wanted a reminder that you're not alone in your journey this one's for you.

In this deeply personal episode, we explore the reasons why so many women choose silence after experiencing abuse. From fear and shame to the fear of not being believed, this conversation sheds light on the emotional weight that keeps many voices hidden.This isn’t just about statistics—it’s about stories, humanity, and the urgent need for empathy. If you’ve ever questioned why someone didn’t speak up, or if you’ve been that someone, this episode is for you.Let this be a reminder: silence doesn’t mean weakness or consent—and healing begins when we choose to listen.

Todays episode is for the soft hearted women. The nurturers, the ones who give, love deeply and often put themselves last. If you've ever felt like your kindness had been mistaken for weakness or peace has been disrupted because you didn't speak up, this one's for you

In this episode we're diving into the quiet heartbreak of letting go of someone you still love. Whether it's a friend, a partner or family; healing doesn't always come with hate. Let's examine the difference between attachment and emotional health, how to grieve someone who's still alive and how to move forward without bitterness. This one is for the person learning to choose themselves even when it hurts.

Maybe no one ever told you but if you're easily offended, you're easily manipulated. I hope this episode inspires you to want to be better and do better.

We've often heard it mentioned especially in our black community that black women are the least of all races to get married. That is the truth but but in this episode let's examine the facts. Feel free to join in and share your opinions in the comments. Enjoy the episode

Ladies let's talk about the list we have for the long list of things we want from a partner and the things we simply wont accept. In this episode let's grab a pain and paper so we can work through our whys. Why do we want these things?

Today was the final day of my fast. I will say to you that if you feel like you're being called to fast, seek God first. Ask Him for His plan and what He desires for you to do in that season. I pray this short series has blessed you. If you're walking with Jesus, stand firm. If you haven't started yet, this is your time. Today is the day. I send you love

Today was very personal. It drained but then filled me up. God is doing a new thing in me and I want to present for all of it. Today I felt like I prayed the way I should have been praying all this time. I was in God's face for the people connected to me.

I am appalled at the fact that I even had the energy to walk that many miles today. I'm starting to fall in love with the park again. The season is perfect for spending time in nature. Enjoy the episode!

I was really overthinking because somehow my flesh told me today would be a lot harder than it actually was. I was even able to go for a walk this morning. I spent the better part of my morning in a park praying, getting into the word and journaling.

I was called to a fast unlike anything I've ever done but I was obedient and did as I was told. I'm taking you with me as I share after each day of this fast.

My prayer is that this podcast will inspire women to become who God called them to be, to start their healing journey and motivate them to take the very best care of themselves. Let;s Bloom

It seems to me like every other person I talk to these days have one thing in common. Whether it be a relationship, friendship, job or even personal journey, there is some shedding taking place. Maybe it's just me and the people I know but how are you?

This episode was on my heart and I decided to sit down and hit record. To whomever this is for, I pray you hang on to the last thread of hope. I send you love.

This video is about observations i've been making that became even more clear this past week. This might very well be a unique experience but I thought i'd share it here

There's something about remaining present that opens your heart and your mind, there is so much to see and learn. This episode speaks on the lessons that I learned from a plant.

In this episode I share that I have buried some things and overtime I mislabeled them as healed. It is so easy for us to chose the things we want to face simply because of how they make us feel. It's time for you to call those stuff to the front so you can begin your healing.

Recently I had an experience that I was a bit hesitant to share because I figure I would just take what I need to learn from it and move on. I decided however, that I will share with you as there might be a reminder or a warning somewhere it it for you. Leave a comment and let me know if you've ever had a Judas in your life.

After struggling to embrace the Proverb 31 woman, I have finally gained divine clarity that I can now say that is who I desire to be. Join me as I break down what I was rebelling against & where I am now. I hope this blesses you.

June 14th is my birthday and while this birthday isnt exactly going according to plan, I am grateful.

Today i'm celebrating all the moms on here. I send you love and blessings

If you're currently on your healing journey then this episode is for you. Keep going.

Here's a PEP talk you probably didnt know that you needed

Thank you to all of you who have been supporting me on this journey. It it time for me to make a change. In this episode I am sharing some of those changes. I look forward to your continued support.

Please allow me to be transparent and not judge me for it. On second thought, asking for grace might be too much but I share this part of my life so that others will understand that they're not struggling alone but also so that many of you can learn more so you know how to show up for those you love and care about. Enjoy.

Today I want you to take some time to love on yourself. I want you to acknowledge all the good things that are happening in the now. Today is your day to be grateful that you were gifted with the blessing of being born a woman. I send you love peace and joy today and always.

Ever so often we sabotage God's plans for our lives because we cant seem to make sense of them in the natural. In this season of my life I have to be obedient and do what needs to be done so His will can be done. I don't know who this is for but go bravely knowing that His plans for you are of good and not of evil.

If you have not seen ReesaTeesa's TikTok series you probably should. She shares her story with her Ex Husband which is a reminder why it is important to love yourself and also learn to accept people for who they are instead of who you want them to be. I hope we can view her story as a reminder to trust ourselves enough to know when its time to walk away.

After eight years of marriage, six babies and years of crying in quiet and putting on a show in public, she finally files for a divorce. Good for her. Don't be like her though. Choose yourself. Value yourself more than you do a man. Choose a man who actually likes you.

Throughout time Eve has been blamed for every struggle that both men and women face but we don't talk enough about Adam's responsibility that he clearly failed to stand out. Let's get into it

As women I think we need to be more selective about the people we let into our space. I get that we all desire to have a sisterhood but we must be able to tell when it is time to sever a connection. In this episode I am sharing my own personal experience with expired friendships and sign to help you identify when it's time to bless and release.

I've been reading the book of Esther and this morning I was reminded through her actions that there is power in femininity. I don't know who this message is for but I felt like sharing this.

Hey beauties! Happy New Year! Yes I know. I just felt like I needed to remind you that there is no one size fit all to do life. Sending you all love and blessings. My resolution: To be more present in this space this year.

Thank you for rocking with me this past year. On my list of things i'm grateful for, are my listeners. I pray that this season is filled with love, joy and prosperity for you and your loved ones. This coming year will be ever much better.

In this episode I share a quick story about the real life experience of a woman like you and I. The point of sharing a part of her story isn't to bash or ridicule her but to remind you how important it is to love yourself and put you first. Subscribe to my Youtube channel: Blooming Shan and let us connect.

Happy Sunday? In today's episode i'm sharing different ways that I have been preserving my mental health. Is this something you practice or do you just say it because it sounds good?

Let's some some intentions for the month of October and make the very best of the it.