PODCAST · health
Blooming Transformations
by Laura Kossoff - Blooming Life Possibilities
Supportive and accessible holistic content to help women thrive through new life chapters. For more info. on my work: https://bloominglifepossibilities.com
Episodes
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Guest: Elizabeth Hall -- Intuitive Eating: Honoring Ourselves and Our Bodies
My Guest Today: Elizabeth Hall is a Certified Intuitive Eating Counselor and Body Image Life Coach who has studied the science and psychology behind the relationship with food and body to better understand her own behaviors. Elizabeth now offers her clients the same information, tools and...
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Guest: Sifu Rubia -- Tai Chi as Movement Therapy
My Guest Today: Sifu Rubia of Wei Wu Tai Chi discovered the benefits of Tai Chi and Qi Gong as a way to heal herself. It is her mission to share these ancient healing practices with others, giving them the tools to maintain health, rejuvenate their bodies and recapture youthful energy and...
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Guest: Cator Shachoy -- Chronic Health Challenges and the Path of Healing
My Guest Today: Cator Shachoy of Subtle Body Healing began training in mind-body modalities to heal her own illness. Educating herself and others about ways of bringing mind and body together to live a happier, more holistic life has been her focus for over 30 years. Her areas of expertise…
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Guest: Tracy Shearer -- Balance and Self-Care with Yoga
Today's podcast guest is Tracy Shearer, a Board Certified Holistic Health Practitioner and yoga teacher who provides Holistic Health & Wellness, Plant-Based Nutrition Coaching, guided meditation and yoga instruction through her healing practice, Flourish with Tracy, helping people eat better…
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Guest: C. Akua Wright -- Honoring Ancient Healing Wisdom
My podcast guest today is C. Akua Wright. She is an international energy medicine practitioner and educator of holistic therapies. It is her mission to help women and educate the community on ancient healing methods to support themselves, their family and friends. She offers virtual sessions,...
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Guest: Tatianna Graham -- A Strong, Healthy Body: An Individualized Approach
My guest today is Tatianna Graham, a registered physiotherapist and certified yoga instructor. Using evidence-based physiotherapy practices for treatment and injury prevention, in addition to her experience as a yoga and mindfulness instructor, she seeks to empower and enable individuals to move...
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Guest: Bhanu Joy Harrison -- Mindfulness
My guest today is Bhanu Joy Harrison of Choosing Mindfulness. She is a UCLA-trained mindfulness facilitator, offering classes and workshops on mindfulness meditation, mindful living and aging, working with chronic pain and mindfulness and trauma. A licensed clinical social worker in private...
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Guest: Rebecca Jeffreys -- Women and Self-Care
My guest today is Rebecca Jeffreys of Sprouting Healthy Families. She is a coach and writer. Her work centers on helping parents of children on the autism spectrum. Rebecca is the author of You Were Made for This – Finding Courage and Intuition for Raising a Child with Autism and host of the...
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Guest: Eva M. Kennedy -- Embracing Your Power
My guest today is Eva M. Kennedy, a certified life coach, published author, speaker and mentor with a focus on empowering women in life transitions to live more purposeful, fulfilling lives. To her work, she brings over 20 years of corporate leadership experience. The author of three books, Eva...
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Guest: Melissa Roberts -- Your Life Purpose
My podcast guest today is Melissa Roberts of Living Whole. She is a professional coach, trainer and speaker with an expertise in helping women get clear on their life purpose. With years of experience as an instructor and coordinator in university career services, she’s helped hundreds of…
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Guest: Ellen Burgan -- Finding Joy -- Overcoming the Fear That Can Get in the Way
My podcast guest today is Ellen Burgan, the founder of If It Brings You Joy! She’s a trained life and joy coach dedicated to helping women gain confidence and prepare for a new season in their lives filled with joy, meaning, and fun. Ellen is a Certified Fearless Living Coach and is an expert on...
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Guest: Dr. Bonnie Brock -- Stress Management -- A Naturopathic Approach
Today's guest is Dr. Bonnie Brock of Acacia Natural Medicine. She is a doctor of naturopathic medicine and registered dietician. In private practice in Arizona, Dr. Brock seeks to guide patients back to health with nutrition education, accessible lifestyle modification and non-judgmental support....
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Guest: Clare Shepherd -- Thriving through Menopause & Beyond
My guest is Clare Shepherd of Your New Life Plan. Clare is a qualified nutritional therapist who has been studying menopause for more than 30 years. She is the creator of the Natural Menopause Road Map and co-founder of Pausitivity. It is her mission to inspire, educate and empower women to...
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