PODCAST · arts
Book Bites by Juli
by Y-mendoza
"Life's busy. Your dreams aren't. Book Bites gives you the best ideas from top books, in short, powerful listens that fit your day. Grow your mind, gain new insights, and unlock your potential, easily. Great knowledge is now just a listen away."
Episodes
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The Intelligence Trap by David Robson.
In this new Book Bites by Juli episode, we explore The Intelligence Trap by David Robson. Discover why high IQ and raw brainpower don't protect us from foolish mistakes, and how smart people can easily fall for cognitive biases. Learn how to cultivate intellectual humility, overcome biased...
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La trampa de la inteligencia de David Robson.
En este nuevo episodio de Book Bites by Juli, exploramos La trampa de la inteligencia de David Robson. Descubre por qué un alto coeficiente intelectual y la capacidad mental no nos libran de cometer errores absurdos, y cómo las personas inteligentes caen fácilmente en sesgos cognitivos. Aprende a...
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Man's Search for Meaning by Viktor Frankl.
In this new Book Bites episode, we explore Man's Search for Meaning by Viktor Frankl. Discover how to find purpose and hope even in life's darkest moments. Learn about the power of logotherapy, the human ability to choose your attitude in the face of adversity, and how meaning gives us the…
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El hombre en busca de sentido de Viktor Frankl.
En este nuevo episodio de Book Bites, exploramos El hombre en busca de sentido de Viktor Frankl. Descubre cómo encontrar propósito y esperanza incluso en los momentos más oscuros de la vida. Aprende sobre el poder de la logoterapia, la capacidad humana para elegir la propia actitud ante la...
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Living With ADHD by Eric Holt.
In this new Book Bites episode, we explore Living With ADHD by Eric Holt. Discover practical, real-world strategies to better understand and manage ADHD in your daily life. Learn how to improve focus, organize your routines, and overcome procrastination to turn daily challenges into strengths.…
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Vivir con TDAH de Eric Holt.
En este nuevo episodio de Book Bites, exploramos Living With ADHD de Eric Holt. Descubre cómo entender y gestionar el TDAH en la vida diaria con estrategias prácticas y realistas. Aprende a mejorar el enfoque, organizar tus rutinas y superar la procrastinación para transformar los desafíos…
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How Not to Die by Dr. Michael Greger.
In this new Book Bites episode, we explore How Not to Die by Dr. Michael Greger. Discover how a plant-based, whole-food diet can prevent and reverse the leading causes of chronic disease and premature death. Learn the science behind food choices and how simple daily dietary changes can transform...
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Comer para no morir de Dr. Michael Greger.
En este nuevo episodio de Book Bites, exploramos How Not to Die (Comer para no morir) de Dr. Michael Greger. Descubre cómo la nutrición basada en alimentos integrales de origen vegetal puede prevenir y revertir las principales enfermedades que amenazan nuestras vidas. Aprende la ciencia detrás de...
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The Power of Vulnerability by Brené Brown
Welcome to Season 3 of Book Bites by Juli! We kick things off with one of the most impactful talks of all time: The Power of Vulnerability by Brené Brown. Are you tired of trying to be perfect? Discover why embracing your imperfections is actually the key to courage, connection, and true…
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El Poder de la Vulnerabilidad de Brené Brown
¡Bienvenidos a la tercera temporada de Book Bites by Juli! Comenzamos con una de las charlas más impactantes de todos los tiempos: The Power of Vulnerability de Brené Brown. ¿Estás cansado de intentar ser perfecto? Descubre por qué aceptar tus imperfecciones es la verdadera clave para el coraje…
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How to Politely Tell People to F*ck Off by Alba Cardalda
In this new Book Bites episode, we dive into Cómo mandar a la mierda de forma educada (How to Politely Tell People to F*ck Off) by Alba Cardalda. Discover the art of setting firm boundaries without losing your cool. Learn how to spot toxic dynamics, say 'no' without the guilt, and use assertive...
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Cómo mandar a la mierd* de forma educada de Alba Cardalda
En este nuevo episodio de Book Bites, exploramos Cómo mandar a la mierd* de forma educada de Alba Cardalda. Descubre el arte de poner límites sin perder la compostura ni la elegancia. Aprende a identificar relaciones tóxicas, a decir 'no' sin culpa y a comunicarte con asertividad para proteger tu...
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Women Who Run with the Wolves" by Clarissa Pinkola Estés
In this Book Bites episode, we dive deep into "Women Who Run with the Wolves" by Clarissa Pinkola Estés. Through ancient myths and stories, we explore the "Wild Woman" archetype and how to reclaim our instinctive nature, creativity, and inner strength. Learn how to identify the life-death-life...
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Mujeres que corren con los lobos" de Clarissa Pinkola Estés.
En este episodio de Book Bites, nos sumergimos en las profundidades de "Mujeres que corren con los lobos" de Clarissa Pinkola Estés. A través de mitos y relatos ancestrales, exploramos el arquetipo de la "Mujer Salvaje" y cómo recuperar nuestra naturaleza instintiva, creatividad y fuerza…
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She and Her Cat by Makoto Shinkai and Naruki Nagakawa
"In this new Book Bites episode, we dive into the soulful world of She and Her Cat by Makoto Shinkai and Naruki Nagakawa. Through the eyes of the cats who watch over us, we explore loneliness, comfort, and the invisible threads that connect us in the big city. Discover how the silent…
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Ella y su gato de Makoto Shinkai y Naruki Nagakawa
En este nuevo episodio de Book Bites, nos sumergimos en la atmósfera de Ella y su gato de Makoto Shinkai y Naruki Nagakawa. A través de los ojos de los felinos que nos observan, exploramos la soledad, el consuelo y los hilos invisibles que nos conectan en la gran ciudad. Descubre cómo la compañía...
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Supercommunicators by Charles Duhigg
In this new Book Bites episode, we explore Supercommunicators by Charles Duhigg. Discover why some people manage to connect instantly with others while others struggle to be understood. Learn how to identify the three types of conversations—practical, emotional, and social—and how to align with...
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Supercomunicadores de Charles Duhigg
En este nuevo episodio de Book Bites, exploramos Supercomunicadores de Charles Duhigg. Descubre por qué algunas personas logran conectar instantáneamente con los demás mientras que otras luchan por hacerse entender. Aprende a identificar los tres tipos de conversaciones —práctica, emocional y...
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Believe It to Achieve It by Brian Tracy
In this episode of Book Bites, we dive into Believe It to Achieve It by Brian Tracy. Stop letting self-doubt hold you back. Tracy reveals how to identify and eliminate the negative beliefs that act as "mental brakes" on your success. Learn how to reprogram your subconscious mind, build unshakable...
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Si lo crees, lo creas de Brian Tracy.
En este episodio de Book Bites, nos sumergimos en Si lo crees, lo creas de Brian Tracy. Deja de permitir que las dudas te detengan. Tracy revela cómo identificar y eliminar las creencias negativas que actúan como "frenos mentales" para tu éxito. Aprende a reprogramar tu mente subconsciente,...
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Attached by Amir Levine and Rachel Heller
"In this new Book Bites episode, we explore Attached by Amir Levine and Rachel Heller. Discover how the science of attachment can transform your love life and your relationships. Learn to identify the three attachment styles—Anxious, Avoidant, and Secure—and how understanding your own biology can...
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Maneras de Amar de Amir Levine y Rachel Heller
En este nuevo episodio de Book Bites, exploramos Maneras de Amar de Amir Levine y Rachel Heller. Descubre cómo la ciencia del apego puede transformar tu vida amorosa y tus relaciones. Aprende a identificar los tres estilos de apego —ansioso, evitativo y seguro— y cómo entender tu propia biología...
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The Power of Letting Go by John Purkiss
In this new Book Bites episode, we dive into The Power of Letting Go by John Purkiss. Discover how to release negative thoughts, suppressed emotions, and the need for control to allow life to flow in your favor. Learn practical techniques to live in the present, reduce stress, and clear the path...
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El poder de dejar ir de John Purkiss
En este nuevo episodio de Book Bites, nos sumergimos en El poder de dejar ir de John Purkiss. Descubre cómo liberarte de los pensamientos negativos, las emociones reprimidas y la necesidad de controlarlo todo para permitir que la vida fluya a tu favor. Aprende técnicas prácticas para vivir en el...
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Ego is the Enemy by Ryan Holiday
"In this new Book Bites episode, we analyze Ego is the Enemy by Ryan Holiday. Discover how your own ego can be the biggest obstacle to your success and personal growth. Learn lessons in humility and resilience to stay focused on what truly matters, whether you are at the top or starting from the...
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El ego es el enemigo de Ryan Holiday
"En este nuevo episodio de Book Bites, analizamos El ego es el enemigo de Ryan Holiday. Descubre cómo tu propio ego puede ser el mayor obstáculo para tu éxito y crecimiento personal. Aprende lecciones de humildad y resiliencia para mantenerte enfocado en lo que realmente importa, ya sea que estés...
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Learning How to Learn by Barbara Oakley
"In this new Book Bites episode, we explore Learning How to Learn by Barbara Oakley. Discover how your brain actually works to master any subject, no matter how hard it seems. Learn the difference between focused and diffuse thinking, and how to use simple tools to beat procrastination and…
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Aprendiendo a aprender de Barbara Oakley
"En este nuevo episodio de Book Bites, exploramos Aprendiendo a aprender de Barbara Oakley. Descubre cómo funciona realmente tu cerebro para dominar cualquier tema, por difícil que parezca. Aprende la diferencia entre el modo enfocado y el modo difuso, y cómo usar técnicas sencillas para vencer…
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The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga
"In this new Book Bites episode, we explore The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. Based on Adlerian psychology, this book teaches you that happiness is a choice and that you don't need anyone’s approval to be truly free. Learn how to let go of the past, focus on the...
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Atrévete a no gustar de Ichiro Kishimi y Fumitake Koga
"En este nuevo episodio de Book Bites, descubrimos Atrévete a no gustar de Ichiro Kishimi y Fumitake Koga. Basado en la psicología de Alfred Adler, este libro te enseña que la felicidad está en tus manos y que no necesitas la aprobación de los demás para ser libre. Aprende a soltar el pasado…
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Find Your Vitamin Person by Marian Rojas Estapé
"In this new Book Bites episode, we explore Find Your Vitamin Person by Marian Rojas Estapé. Discover how the people around you affect your physical and emotional health. Learn to identify those who give you energy, understand the role of oxytocin, and heal your relationships to live with more…
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Encuentra tu persona vitamina de Marian Rojas Estapé
"En este nuevo episodio de Book Bites, exploramos Encuentra tu persona vitamina de Marian Rojas Estapé. Descubre cómo las personas que te rodean afectan tu salud física y emocional. Aprende a identificar a quienes te dan energía, a entender el papel de la oxitocina y a sanar tus relaciones para...
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The Art of Impossible by Steven Kotler
"In this new Book Bites episode, we explore The Art of Impossible by Steven Kotler. Discover how the science of peak performance can help you achieve goals that seem unreachable. Learn to use motivation, learning, and the 'flow state' to push past your limits and turn your big dreams into…
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El arte de lo imposible de Steven Kotler
"En este nuevo episodio de Book Bites, exploramos El arte de lo imposible de Steven Kotler. Descubre cómo la ciencia del alto rendimiento puede ayudarte a alcanzar metas que parecen inalcanzables. Aprende a usar la motivación, el aprendizaje y el 'estado de flujo' para superar tus límites y...
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Secrets of the Millionaire Mind by T. Harv Eker.
"In this new Book Bites episode, we reveal the transformative principles of Secrets of the Millionaire Mind by T. Harv Eker. Discover the 17 'Wealth Files' that distinguish the rich from everyone else. Learn to identify and replace your subconscious 'money blueprint' to attract prosperity. Get...
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Los secretos de una mente millonaria de T. Harv Eker
"En este nuevo episodio de Book Bites, revelamos los principios transformadores de Los secretos de una mente millonaria de T. Harv Eker. Descubre los 17 'Archivos de Riqueza' que distinguen a los ricos de las demás personas. Aprende a identificar y reemplazar tu 'patrón del dinero' subconsciente...
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Read People Like a Book by Patrick King
"In this new Book Bites episode, we unlock the secrets of Read People Like a Book: Fast Techniques for Analyzing, Understanding, and Predicting Behavior by Patrick King. Learn to decipher body language, micro-expressions, and speech patterns to know what people are truly thinking, even before…
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Lee a las personas como un libro: Patrick King
"En este nuevo episodio de Book Bites, desvelamos las claves de Lee a las personas como un libro: Las técnicas rápidas para analizar, entender y predecir el comportamiento de cualquier persona de Patrick King. Aprende a descifrar el lenguaje corporal, las microexpresiones y los patrones de habla...
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Propaganda by Edward Bernays
"In this new Book Bites episode, we delve into the controversial classic, Propaganda by Edward Bernays. Discover the art and science of manipulating public opinion, explained by the 'father of public relations.' Learn how 'invisible governments' and elites systematically shape our thoughts,...
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Propaganda de Edward Bernays
"En este nuevo episodio de Book Bites, nos adentramos en el controversial clásico, Propaganda de Edward Bernays. Descubre el arte y la ciencia de manipular la opinión pública, explicado por el 'padre de las relaciones públicas'. Aprende cómo los 'gobiernos invisibles' y las élites forman nuestros...
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Glucose Revolution by Jessie Inchauspé
"In this new Book Bites episode, we join the health revolution with the book Glucose Revolution by Jessie Inchauspé. Do you suffer from cravings, fatigue, or energy crashes? Discover simple, science-based 'hacks' to flatten your glucose curves. Learn to eat your favorite foods strategically to...
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La revolución de la glucosa de Jessie Inchauspé
"En este nuevo episodio de Book Bites, nos unimos a la revolución de la salud con el libro La revolución de la glucosa de Jessie Inchauspé. ¿Sufres de antojos, fatiga o 'bajones' de energía? Descubre los trucos sencillos, basados en la ciencia, para aplanar tus curvas de glucosa. Aprende a comer...
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You Are the Placebo by Joe Dispenza
"In this new Book Bites episode, we delve into the revolutionary science of You Are the Placebo by Joe Dispenza. Discover how your mind can become the most powerful pharmacy, capable of healing your body and transforming your life. Learn to reprogram your beliefs and activate your own intentional...
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El placebo eres tú de Joe Dispenza
"En este nuevo episodio de Book Bites, nos adentramos en la revolucionaria ciencia de El placebo eres tú de Joe Dispenza. Descubre cómo tu mente puede convertirse en la farmacia más poderosa, capaz de sanar tu cuerpo y transformar tu vida. Aprende a reprogramar tus creencias y a activar tu propio...
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The 5 AM Club : Robin Sharma
"In this new Book Bites episode, we reveal the secrets of the bestseller The 5 AM Club by Robin Sharma. Discover the 'Victory Hour' and the 20/20/20 formula used by world leaders to maximize their energy, productivity, and creativity. Learn to dominate your mornings to conquer your day and...
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El club de las 5 de la mañana : Robin Sharma
"En este nuevo episodio de Book Bites, revelamos los secretos del best-seller El club de las 5 de la mañana de Robin Sharma. Descubre la 'Hora de la Victoria' y la fórmula 20/20/20 que usan los líderes mundiales para maximizar su energía, productividad y creatividad. Aprende a dominar tus mañanas...
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You're Not Enough (And That's Okay) by Allie Beth Stuckey
"In this new Book Bites episode, we tackle a radical idea: You're Not Enough (And That's Okay) by Allie Beth Stuckey. In a culture obsessed with perfection, this book offers you a breath of fresh air. Discover why the endless quest to be 'enough' is exhausting and how to find peace in acceptance....
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No eres suficiente (Y eso está bien) : Allie Beth Stuckey.
"En este nuevo episodio de Book Bites, abordamos una idea radical: No eres suficiente (Y eso está bien) de Allie Beth Stuckey. En una cultura obsesionada con la perfección, este libro te ofrece un respiro. Descubre por qué la búsqueda interminable de ser 'suficiente' es agotadora y cómo encontrar...
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Win Your Inner Battles : Darius Foroux
"In this new Book Bites episode, we face the internal challenge with the book Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose by Darius Foroux. Discover the key to conquering the inner voice that holds you back, whether it's fear, doubt, or lack of self-confidence. Learn...
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Gana tus batallas internas: Darius Foroux
"En este nuevo episodio de Book Bites, nos enfrentamos al desafío interno con el libro Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose de Darius Foroux. Descubre la clave para conquistar la voz interior que te detiene, ya sea miedo, duda o falta de autoconfianza. Aprende...
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ABOUT THIS SHOW
"Life's busy. Your dreams aren't. Book Bites gives you the best ideas from top books, in short, powerful listens that fit your day. Grow your mind, gain new insights, and unlock your potential, easily. Great knowledge is now just a listen away."
HOSTED BY
Y-mendoza
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Frequently Asked Questions
How many episodes does Book Bites by Juli have?
Book Bites by Juli currently has 110 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Book Bites by Juli about?
"Life's busy. Your dreams aren't. Book Bites gives you the best ideas from top books, in short, powerful listens that fit your day. Grow your mind, gain new insights, and unlock your potential, easily. Great knowledge is now just a listen away."
How often does Book Bites by Juli release new episodes?
Book Bites by Juli publishes regularly with 110 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Book Bites by Juli?
You can listen to Book Bites by Juli on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Book Bites by Juli?
Book Bites by Juli is created and hosted by Y-mendoza.
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