No eres suficiente (Y eso está bien) : Allie Beth Stuckey.

from Book Bites by Juli · host Y-mendoza

"En este nuevo episodio de Book Bites, abordamos una idea radical: No eres suficiente (Y eso está bien) de Allie Beth Stuckey. En una cultura obsesionada con la perfección, este libro te ofrece un respiro. Descubre por qué la búsqueda interminable de ser 'suficiente' es agotadora y cómo encontrar la paz en la aceptación. ¡Prepárate para liberarte de la presión de la automejora constante y dejar de castigarte por no ser perfecto!"

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This episode is 12 minutes long.

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This episode was published on November 15, 2025.

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