All Episodes
Braun Performance and Rehab — 559 episodes
Andrew Hauser, Desiree Dilorenzo, Osama Imam: Manual Therapy Round Table “Hands-On” Rehab Across Disciplines
Jake Dyson: Make Training Fun Again- Gamifying Athletic Development
Caesar Asadi: Relentless Coaching Building Better Humans Through Sport
Victor Hoffmann: From Data to Decisions GPS and Load Monitoring in Sport
Erin Angelini: The Soft Tissue Problem Load, Recovery, and Return to Play
Aiya Webb: Jumping Into the Next Chapter: Chasing Big Jumps and Bigger Goals
Jordan Bar: Integrity, Effort, Respect The Foundation of Elite Coaching
Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer
Brian Lau & Chris Antonelli: Rethinking the ACL BEAR Implant Surgical & Rehab Principles
Jenna Hutchins: Running the Long Game Resiliency and Elite Performance
Madison Peele: Control the Chaos Adaptability in High Performance
Molly Guzik: Everyone Eats: Team-First Leadership in College Lacrosse
Carlos Jimenez: See What You’ve Been Missing MSK Ultrasound in Clinical Decision Making
Peyton St. George: Player One Building a DI Softball Program from Scratch
Jimmy Chow: The Effusion Problem: Fixing the Biggest Barrier in Recovery
Danielle Grega: Pressure Is a Privilege Inside a National Team Field Hockey Career
Mike Sullivan: Addition by Subtraction- Minimal Effective Dose in Sport Performance
Raine Wilson: Beyond the Diamond Identity, Injury, and Life After Sport
Peter “Pistol” Friesen: Excellence Through Experience: Lessons for Modern Sports Medicine
John Romanchak: The Gnarage: From Meniscus Tears to No Fear
Connor Pierce: After the DPT Financial Clarity for Coaches & Clinicians
Ronnie Satchell: The False Step From Achilles Rupture to Return-to-Sport
Ashley Kowalewski, Liz Dupree, Aaron Duvall, Donnie Maib: Volleyball Strength & Conditoning Round Table Volume 2
Kara Church: Grace Through the Grind: Building the Basics to Break School Records
Giuseppe Rosaci: Isometric Training Principles & Periodization
Karl Gustavon: Stress Inoculation Performance When Everything Is on the Line
Garrett Salpeter: Think Nervous System First: Rethinking Rehab with Direct Current E-stim
Anna Kaplan: Growing Up Through the Game: Lessons From Division I Lacrosse
Andrew Marsh: Principles of Speed Training: Practical Lessons and Application
Shawna Ferraro: The Savage Athlete Mindset: Ownership, Ambition, and Self-Trust
Ashley Kowalewski, Jaeda Cohen, Daniel Day, Kyle Sammons, Ryan Murphy: Brewed for Performance: Coffee Culture in Sport and Rehab
Kayla Downey: Passing It Ahead: From College Lacrosse to Coaching the Next Generation
Cristian "Cris" Mundy: Financial Planning Fundamentals for Athletes & High-Performance Professionals
Delaney Pratt: Life After Sport Built on the Snow
Nick Greyno, Connor Schoepp, John Bloom, Tex McQuilkin: Beyond the Team Setting: Strength Coaches Redefining Careers in the Private Sector
Terris Dior Hightower, Justin Lewis, Mike Lehr: Foot & Ankle Pathomechanics in Sport Performance and Rehabilitation
Jill Lane: Performance Nutrition Strategies for the Injured Athlete
Lauren Storey: Built by the Game: Field Hockey, Adversity, and the ACL Recovery Process
Jim Beebe: From Finance to Coaching: Building Athletes, Businesses, and Resilience
A. J. DeLaGarza: Built by the Game: From Youth Soccer to MLS and Beyond
Ryan Patrick: Movement Problem Solving in Athletic Development
Scott Greenberg & Justin Lewis: Small Bones, Big Problems: Sesamoid Injuries in Athletes
Price Loposer: Four Schools, Two Surgeries, One Comeback
Rayce Houser & Joey Scambia: Management of Athletic Lower Back Pain
Ashley Kowalewski, Lilly Simon, Devin Young: Softball S&C Round Table
Kristyn Sandberg: Beyond the Diamond: Crafting a Career Through Grit & Passion
Michael MacPherson: Pressure That Performs: BFR for Elite Adaptations
Meghan Sak-Ocbina: Rebuilding the Postpartum Athlete & Postpartum Performance
Sharla Peterson: Broken Back, Unbroken Drive: Rise From Injury to IFBB Pro
Brett Jones: Beyond the Swing: The True Power of the Kettlebell
Jessica Monroe: Pulsed EMF for Enhancing Recovery in High Performers
Araceli Ford: More Than Miles: The Making of a D1 Runner
Andrew Curley: New Joints, Same Ambition: Arthroplasty & the Athlete
Paul Synenkyj: Pillar Strong Principles & Foundations
Daisy Granholm: Two Boots, One Dream: Daisy’s Journey to Pro Soccer
Brian Szutkowski: Simple Done Savagely Well: Redefining Speed in Football
Dustin Oranchuk: Force Without Motion: Redefining Strength Through Isometrics
Ella Macleod: Change, Challenge, and Confidence: Lessons from an International Athlete
Andrew Hauser, Luke Way, Harvey Martin & Rob Wilson: Breathing for Performance Round Table
500 episodes of the Braun Performance & Rehab Podcast
Episode 499 Special: How the Best Define Success
Daniel Day: Faith, Performance Frameworks & Force: Building a CRFTD Athlete
Nick Calhoun: Resilient by Design: Frameworks for Durable Basketball Players
Erynn Floyd: One Thing at a Time: Inside the Mind & Training of a D1 Goalkeeper
Jared Jarvi: Building Champions: Inside a Perfect D1 Lacrosse Season
Harvey Martin: Controlling the Chaos: Breathing and the Brain for Athletes
Luke Dunne: The Grind and Grit Behind the Goals and the Game
Bri Trudeau, Ashley Kowalewski, Rob Nelson: Psychological Evolution in the Modern Athlete
Zach Rockford: Building a Return to Play Roadmap & Redefining Return to Play
Madison Foster: Forensic Science & Fast Times: Lessons from the Track and the Lab
Tyler Kallasy: From Burnout to Balance: Building a Better Career in Performance & Rehab
Angelo Gingerelli: The Next Four Years: Preparing Athletes for College & Beyond
Nina Forte: Strength Beyond the Platform: Weightlifting, Injury, and Rugby
Rachel Selman: Bridging Pelvic Health and Sports Performance
Frankie Telfort: Strength is Healthcare: Building Old Bull Athletics
Jadelyn “Jada” Malesich: Running in the Family - Passing the Baton Across Generations
Rob Nelson, Tim Kelly, Tex McQuilkin: Skill Acquisition in the Modern Athlete
Jason Scopp: Biologics: The Next Frontier in Sports Medicine
Ellie Hanowski: From Hockey Rinks to Cross Country Finish Lines
Gio Zucca: Decoding the DSI Isometric Testing, CMJ, and Athlete Profiling
Athanase Kollias: Biomechanics in Action: 3D force plates & sports tech innovation
Megan Mckay: Life on the Ice: Hockey Training, Grit, and Growth
Connor Schoepp: Applying Isometrics in Return to Play
Ashley Kowalewski: Brewing Strength: Small Town Lessons for Big Time Coaching
DJ Bennett: Setbacks to Set Points: DJ Bennett’s Journey in Tennis & Beyond
Nick Cidado: Sweat More During Peace: The Power of Preparation and Authentic Coaching
Maya Van Heyst: Beyond the Court: Growth, Success, and Life Lessons from Sport
Brian Hunter, Brandon Golden, Matt Solter, Nick DaCosta: Long Term Development for Baseball Players
Eric Weber, Jake Harrell, Jon McNemar, Nicole Shattuck: Lacrosse Strength & Conditioning Round Table, Volume 3
Elle Ervin & Beanie Harshe: Beyond the Pitch with the Soccer Savages
Brandon Byrd: The Science of Robust Athletes: Conjugate Method Meets Rehab
Lee Applequist: Ownership, Opportunity, and Overcoming Obstacles in High Performance
Dakotah Trader: Two State Championships, One D1 Career, Endless Lessons
Danny Lum: Isometric Training Principles & Applications for Performance
Kiki Alexander: Slalom, Setbacks, and the Ski Racing Lifestyle
Bria Savage: Inside the Shoulder Labrum: Rehab, Instability & Return to Sport
Mackenzie Hammond, Lena Staropoli, Brianna Pudlo: Passing it Forward: Lessons on the Sidelines
Osama Imam: Point Taken: Dry Needling Treatment Theory & Applications
Alyssa Hermann: Beyond the Athlete: Redefining Life After Sports
Dylon Grzenda: Applying S&C Principles in the Athletic Training Room
Bri Trudeau: Beyond the Slopes: Ski Racing, Sports Injuries, and Psychology
Tex McQuilkin: Ballin’ on a Budget: Delivering High Quality Sessions with Minimal Equipment
Samantha Swanovich: Midwest to D1: Swanee’s Journey in Lacrosse and Life
Steph Allen: Beyond the Protocol: Rethinking ACL Rehabilitation
Alexa Degan: Torn 2 Triumphant: Alexa’s Return to the Rink
Sierra Bains: Get to the Root: Nervous System, Gut, & Hormone Health
Tenly Kuhn: Faith, Focus & Flight: The Tenly Kuhn Story
James Johnson: Redefining Rehab: Blending In-Person & Remote Care for Performance Clinicians
Avery Dew: The Entrepreneurial Athlete: Intersecting Lacrosse & Business
Eric Lichter: Built for Speed: Long-Term Linear Speed Development for Athletes
Kennedy Merrell: Vaulting Over Barriers: Kennedy’s Journey in Athletics and Life
Dave Snyder: Evolving as a Clinician: Strategies for Lifelong Growth
Grace Schumacher: Tennis to Triathlon: Grace’s Leap into Ironman Racing
Greg Adamson: Burnout, Balance & Finding Purpose as an S&C Professional
Sam Cohen: Lessons Beyond the Diamond & Mastering the Mental Game of Baseball
Ray Gorman: Blended Practice Model for Performance Clinicians
Richie Cortés: Infynite Traxx: Richie Cortés on Ninja Warrior, Resilience, & Growth
Dan Taylor: Considerations for Building a Successful Sports Science Framework
Cooper Johnston: Injury as Opportunity: Cooper’s Story on Growth Through Adversity
Pratik Soni: Spinal Manipulation Considerations & Applications
Josie Stevens: Athletic Longevity & Training Beyond Sporting Career
Eugene Tsozik: Performance Rehabilitation Considerations for Jiu-Jitsu
Taylie Liddell: Taylie’s Journey of Resilience in Sport, Chronic Illness & Knee Injury
Ryan Talbot: Athletic Movement Analysis & Machine Learning in Sport
Devin Jenkins: Power Slap Competitions & Training Considerations
Quincy Johnson: Strength & Conditioning Considerations for Tactical Athletes
Josie St. Martin: Inside the Life of a Women’s Ice Hockey Star
Mitch Toda: Principles for Acute Athletic Injury Management
Paige Drake: Navigating Hurdles On & Off The Track
Missy Mitchell-McBeth: Conditioned to Compete: Conditioning Considerations for Volleyball Athletes
Cara Brown: From Slopes to Sails: Cara’s Journey in Ski Racing & Sailing
Jill Lane: Fueling Success: Optimizing Athlete Performance Through Nutrition
Jimmy St. Louis: The Future of Healthcare Optimization & Longevity
Adam Moreau: FlexPro Grip & Elbow Injuries in Overhead Athletes
Marley Salveter: From the Pitch to Purpose: Marley’s Athletic Journey
Julia Gilbreath: From Setback to Stage: Julia’s Return to Dancing
Molly Binetti, Mackenzie Yob, Jon Gardner, Pavlos Gkikas: Return to Performance in Elite Basketball
Sienna Parekh: From Setbacks to Saves: Sienna’s Lacrosse Journey
Mark Jamison, Matt Tometz, Brad Thorpe: Isometric Training Round Table
Mackenzie Murray: Four Tears, One Purpose: Mackenzie’s Journey From Patient to Provider
Dan Blackburn: Long Term Athlete Development Considerations
Todd Bourgeois: Ninja Warrior Competitions & Training Principles
Warren Bradley: Blood Flow Restriction (BFR) Mechanisms & Applications
Michael Fahey: Westside, Velocity Based Training, & Evolution of S&C
Patrick Lewis: Applying Eccentrics & Functional Isometrics for Sport Performance
Kijana Lloyd: ACLs are Tearable: Kijana’s ACL Recovery Journey
Jared Jarvi, Tony Pedrotti, Michael Stegemoeller, Mike Sullivan: Lacrosse Sports Performance Round Table
Mackenzie Hammond: From Injury to Impact: How Sport Shaped a Career in Physical Therapy
John Bloom: Enhancing Communication and Collaboration in Sport Performance Coaching
Trace Leaumont: Beyond the Diagnosis: Trace’s Personal Journey with Compartment Syndrome
Regan Dewhirst: Sports Physical Therapy Considerations for the Skier
Ashley Petrosine: Athletic Experiences in Skydiving, Skiing & Lacrosse
Rob Nelson: Skill Acquisition and Motor Learning in Sports Performance
Katrina Haddad: Cultivating Resiliency & Strength Following Injury
Ron Siers: Ascending Leadership: The Power of Leadership in Sports
Sabrina Strickland & Andreas Gomoll: Patellofemoral Instability & Cartilage Lesions
Jason Colleran: Overhead Athlete Injuries & Risk Mitigation Strategies
Cat Moss: Isometric Testing & Free Run Force Plate Applications
Shawna Ferraro: How to Crush Your Goals as an Athlete & Live a Savage Life
Cat Moss: Understanding & Applying CMJ, CMJRe & Squat Jump
Kelly Starrett & Brent Brookbush: The BEST Approach to Physical Therapy
Casey Wright: Personal Sport Journey & Pathway to Success as an Athlete
Sarah Engle: ACL Rehab Journey & How to Turn a Setback into a Comeback
Mark Jamison: Clinical Applications of Oro Muscles for Sports Performance & Rehab
Brynn Bowen: Journey to & Finding Success in D1 Lacrosse
Jeff Buxton: Research Update on Quadrupedal Movement, Palm Cooling, & Nutrition in Sports Performance
Luke Way & Andrew Sellars: Medical Applications of Respiratory Training
Kaitlyn Beck: High Performance Habits of the D1 “Fit Foodie”
Luke Way & Andrew Sellars: The Role of Respiration in Elite Performance
Sarah Kate Rath: Life Lessons from Soccer & Personal Career Reflections
Taylor Goldberg: Performance & Rehab Considerations for the Hypermobile Athlete
Tim Roberts: Principles for Success as a Clinician in Combat Sports
Mike Piekarski, Tim Roberts, Bo Sandoval, Rob Wilson: Return to Sport Considerations for Grappling Athletes
Airelle Giordano, Dave Quammen, Erica Coffey, Phil Plisky, Rayce Houser: ACL Rehabilitation Round Table
Maddie Scheier: Overcoming Injury & Principles for Success as a Runner
Dr. James Dreese, Dr. Kevin Kaplan, & Dr. Patrick Kane: ACL Surgical Round Table
Toni Minichello: Navigating the Transfer Portal & Succeeding as a Student Athlete
Dr. Dylan Carmody: Training & Rehab Considerations for the Calf & Ankle Complex
Sydney Milani: Training & Recovery Principles of an Elite Bobsled Athlete
Jake Wilks: Application of Firefly Recovery in Performance & Rehab
Anna & Lauren Hackett: The Hackett Twins ACL Rehab Journey, Part 1
Tim Kelly, Dr. Rayce Houser, Dr. Katie Dabrowski: Nervous System Principles in Performance Rehab
Dr. Sarah Gascon: Life and Coaching Principles Learned from International Sport
Dr. Matt Hubbard: Physical Therapy Considerations for Handball
Kurt Browning: Achieving Career and Performance Longevity as an Athlete
Allison Skufca: In-Season Strength & Conditioning Considerations for the Soccer Athlete
Allie O’Leary, Kara O’Rourke, Zack Schreier, Dr. Austin Colish: Athletes & Type 1 Diabetes Round Table
Stephanie Grubbs, Anthony Cockrill, Erik Hernandez: Volleyball Strength & Conditioning Round Table
Lindsey Davis: Overcoming Obstacles & Setbacks In-Season & Redefining Individual Purpose in Sport
Jared Jarvi: How to Use Social Media as a Sports Performance Professional
Robby Donnelly & Dr. Jason Scopp: Return to Sport Following Second ACL Tear & Meniscus Transplant
Dr. James Dreese: Considerations for ACL Graft Choice & Extra-Articular Ligament Reconstruction
Josie Hollamon: Personal Journey and Lessons for Field Hockey Athletes
Nick Greyno, Jon Lamb, Michelle Pifer, Mike Sullivan: Strength & Conditioning for Field Hockey Round Table
Jason Rotger: Training The Hybrid Athlete & Developing Strength/Endurance Simultaneosuly
Jake Purdy: Spring Ankle Device, Facility Design Considerations, & Performance Rehab
Antwan Harris: Strength & Conditioning Considerations for Soccer
Anthony Cockrill: Strength & Conditioning Considerations for Volleyball
Dr. Luka Svilar: Periodization & Program Design Considerations for Basketball
Dr. Tyler Lesher: Principles for Becoming an Advanced Rehab Provider
Dr. Joshua Davis: Examination & Rehab Considerations for Bone Stress Injuries in Athletes
Dr. Angela Gordon: Differential Diagnosis & Treatment of Anterior Shoulder Pain in Overhead Athletes
Ola Eriksrud: Isokinetic Testing & Training with 1080
Ola Eriksrud: Change of Direction Testing & Training with 1080
Rob Wilson: The Check Engine Light in Human Performance
Troy Taylor: Artificial Intelligence in Performance & Rehab
Molly Binetti: Principles for Developing Champions & Forging Your Own Path
Dr. Roni Glassman: Rehab with Roni
Nick Greyno, Erik Hernandez, & Matt Nein: Lacrosse Strength & Conditioning Round Table
Mike Guevara: Mr. Do It Moving Origin & Coaching Philosophies
Jakub Szylak: Building Athletes for Life & Travel Workouts
Joey Greany: Considerations for Curvilinear Speed Training
Dr. Brian Hunter & Dr. Rayce Houser: Rehab Considerations for the Overhead Athlete
Dr. Grace “Annie” Neurohr: Observational Running Gait Analysis & Exercise Prescription Considerations for Runners
Nicole Foley: Training & Programming Considerations for Olympic Weightlifting
Tim Kelly: Strength & Conditioning Through a “Non-Traditional” Lens
Dr. Gabriel Petruccelli: Proximal Biceps Injury Examination, Surgical Management & Rehab Considerations
Dr. James Johnson: Physical Therapy Considerations for Bodybuilders
Jeremy Aspa: Applying Personal Injury Rehab to Patient Injury Rehab
Lee Throckmorton: Strength & Conditioning Considerations & Needs Analysis for Ocean Rescue
Logan Frandsen: Endurance Training & Energy Systems Development for Baseball Athletes
Brett Platts: Lessons from Personal Injury & Use of Force Plates in Strength Training
Tayla Cannon: Athletic Rebuild and the Next Evolution of Physiotherapy Care
Dr. Mackenzie Yob: Vascular Injury in Athletes & Return to Run Progression Following Vascular Injury
Susan Cashdollar: Gym Crasher & All Things Gym Related
Chris Hays: GPP vs Sports Specific Exercises & Pursuing Mastery in Coaching
Dr. Justin Tallard: Exercise Programming Considerations for UE injury in OH Athletes
Jeff Kryglik: Strongman Training Without Strongman Equipment
Anthony “Tony” Pedrotti: Defining “Functional” Training and “Sports Specific” Training
Micaela Abbatine, Kara O’Rourke, Jodie Griep, Caroline Gardner, Zinah Friedman: Gym Girls Round Table
Dr. Kyle Richmond: Mobility Training and Warmup Misconceptions
Dr. Justin Lewis & Dr. Jon Harned: Ankle Sprain Examination and Treatment Considerations
Dr. Nathan Denning: Periodized Program Design for Baseball Players
Dr. Justin Clifford: Programming Considerations & Accessory Exercises for the Deadlift
Dr. Katie Dabrowski: Training as Healthcare Considerations and Applying Neuroscience to Fitness
Ella Caggiano: Social Media Fitness Misconceptions & What to Look For in an Online Coach
Nick Greyno: “Walking the Walk” in Human Performance & Developing Athletes for Life
Wes Dunning: Person-Centered Approach to Strength and Conditioning and Skill Development
Pavlos Gkikas: What is AMI & How to Treat AMI post ACL Injury & ACL Surgery
Dr. Ray Gorman: Evolution of Physical Therapy & The Future of Performance Physical Therapy
Dr. Gerard Gioia: Evolution of Concussion Management & Development Readiness Model
Kyle Sammons: Strength & Conditioning Principles for Soft Tissue Injury in Athletes
Dr. Mairyn Branaman: End-Stage ACL Rehab and Return to Sport Progressions
Janene Daly: Developing your Personal Brand and Online Identity
Brian Alsruhe, Jeff Kryglik, & Dr. Gregg Inocencio: Strongman Round Table
Scott Stansbury: Collaboration in Rehab & Interdisciplinary Approach to Injury Management
Eric Hsu: Acceleration, Deceleration, and Curvilinear Running Mechanics & Considerations
Dr. Ryan Murphy: Physical Therapy & Strength & Conditioning Considerations for Hunting
Dr. Patrick Kane: Meniscus Repair Surgical Considerations and Rehab Applications
Dr. Michael Aynardi: Lisfranc Injury Examination, Evaluation, Surgical & Rehab Considerations
Dr. Justin Lewis: Advancements in Foot & Ankle Surgical and Rehab Technology
Jaeda Skye Cohen: Social Media for Healthcare & Fitness Professionals
Brian Alsruhe: How to Adapt Your Fitness Routines to Lifestyle Changes and Age
Dr. Justin Clifford: Rehab Consideration and Principles for the Deadlift
Justin (Judd) Lienhard: Training Around Injuries, The “Right” Way to Exercise, How to Develop Speed, and more!
Ebenezer Samuel: Life Lessons Learned from Fitness and Making a Career From a Passion for Fitness
Dr. Meghan Sak-Ocbina: How to Approach Injury and Movement in 2024
Luc Meacham: From Playing Field to Battlefield... and Back to Playing Field.
Dr. Hannah Sadowsky: Physical Therapy Considerations for Gymnasts
Episode 300: The Women’s Athletics Round Table
Micaela Abbatine: How to Set and Achieve Your New Year’s Goals
Dr. Tim Stone: Practical Exercse Programming for the post-op ACL
Emily Kramer Throckmorton: Strength & Conditioning Considerations for Adaptive Athletes
Lee Throckmorton: Strength & Conditioning Considerations & Needs Analysis for Firefighters
Dr. Gregory DiFelice: The ACL Preservation Method and the Case for ACL Repair, Part 2
Dr. Gregory DiFelice: The ACL Preservation Method and the Case for ACL Repair, Part 1
Chipper Anderson: Navigating the Strength & Conditioning Field as a Young Coach
Bree Woolard: The “50 First Dates” Series & Tips for Healthy Dating
Mark Briscoe: The Briscoe Brothers Journey & Life Lessons from Wrestling
Dr. Angela Gordon: Physical Therapy Considerations for Overhead Athletes
Dr. Borko Rodic: Beyond the “Physical” in Physical Therapy & Manual Therapy
Brian Farber & Kyle Valery: Application of BlazePods to Clinical & Performance Settings
Nelson Dellis: What is a Memory Champion & How to Improve Your Memory
Hunter Eisenhower: Understanding and Applying the Force System to Training Athletes
Joel Smith: Training Philosophies for Acceleration, Deceleration, and Change of Direction
Dr. Anthony Iannarino: Hamstring Injury Diagnosis and Physical Therapy Management
Ryan Faer: Applying a Person-Focused Approach to Sports Science and Rehab
Tessa Grossman: Biopsychosocial Considerations in Female Athlete S&C
Joey Greany: Developing Rotational Explosiveness in Baseball Athletes
Dr. Rayce Houser: How and Why You Should Apply S&C Concepts in Your PT Rehab
Dr. Gregg Inocencio: Deconstructing the Deadlift in Training and Rehab
Laura Wilkinson: The Role of Mental Health in Performance and Overcoming Injury
Dr. Sierra Bains: Why am I not losing body fat?
Eric D’Agati, Dr. Nathan Denning, Dr. Justin Tallard: The Baseball Round Table
Dr. Phil Plisky: How & Why PT’s, AT’s, & S&C’s Should Collaborate Together on Athlete Care
Brad Thorpe: Cardiovascular Health Benefits of Isometric Strength Training
Dr. Gabriel Petruccelli: Rotator Cuff Injury Diagnosis, Surgical & Rehab Considerations
Dr. Joseph O'Neil: Compartment Syndrome Diagnosis, Surgical & Rehab Considerations
Dr. Matthew Heintzelman: What is "Evidence Based" Practice in Physical Therapy
Matt Tometz: Combine Preparation and Speed Training
Dr. Mike Piekarski: Physical Therapy & Dangers of Online Social Media Trends
Jeff Flagg: Strength and Conditioning for Golf and the Long Drive Competition
Jay Dicharry: MoboBoard, Foot & Ankle Exercises, Balance Training & more!
Dr. Jeff Buxton & Dr. Philip Prins: The Keto Brick Study, Ketogenic Diet Impact on Performance, Animal Flow, & More!
Dr. Lucas Chang & Dr. Rachel Knobel: Creating a Positive Clinic Environment & Origin of Pineapple Thursday
Ashley Pledger: What is Cryotherapy, Benefits of Cryotherapy, and More!
Yves Gege: The Physical Therapy Experience & The Performance PT Difference
Dr. Kylie Hess: Management of Tendinopathy in Basketball Players
Dr. Derrick Nillissen: Sports Physical Therapy in the WNBA vs NBA
Blair O'Donovan, Derek Millender, Dr. Anthony Iannarino, Dr. Derrick Nillissen, Dr. Jonathon Gardner: The Basketball Round Table
Dr. Sierra Bains: How Your Hormones Impact Your Daily Life
Keelan Enseki: Physical Therapy Considerations for the Hip Joint
Dr. Audrey Lugo: Physical Therapy Considerations for Dancers
Dr. Meghan Rohde: Persevering Through Life's Challenges and Growing Through Adversity
Dr. Jake Sullivan: Physical Therapy Considerations for Softball Pitchers
Dr. Robert Butler: Learning Theory and Movement Acquisition in Athletes
Johnny Fabrizius: Application of Data Science to Soccer Performance
Tony & Micaela Abbatine: Evaluation of Baseball Players Pitching, Hitting, and Statistics
Eric D'Agati: Movement Assessment and Programing Considerations for Baseball
Dr. Nathan Denning: Return to Sport Criteria and Progressions for Baseball
Micaela Abbatine: Journey to Professional Softball Career and MLB Scouting
Brian Cardin: Foot and Ankle Complex Considerations for Rehab Professionals
Shane Dowd: The FAI Fix and Non-Operative Management of Intra-Articular Hip Pain
Dr. Arman Taghizadeh: Mental Health Considerations for Performance, Injury, and Illness in Athletes
Danny Foley: Fascia Training and Application of Fascia to Training and Performance
Jorge Bonnet: Strength and Conditioning Considerations for Martial Arts Athletes
Blair O'Donovan: Strength & Conditioning Considerations for Basketball Players
Dr. Jonathon Gardner: Physical Therapy Considerations for Basketball Players
Dr. Mike Piekarski: Physical Therapy Considerations for Combat Athletes
Dr. Noel Wagner: Physical Therapy Considerations and Injury Management for Golfers
Will Cooledge: Recovery from an ACL Tear & Meniscus Repair - Part 2, Progression to FWB
Dr. Andreas Gomoll: A Deep Dive into Joint Preservation and Articular Cartilage Injuries
Dr. Sabrina Strickland: A Deep Dive into Patellar Tracking Abnormalities and Patellar Instability
Dr. James Dreese: A Deep Dive into Meniscus Tears & Surgical Considerations
Dr. Mike Lehr: Functional Movement Pattern Impairments in Elite Field Hockey Athletes
Jorge Bonnet: The PurMotion Method of Fitness and Performance Training
Zack Schreier: Maintaining Personal Health & Fitness While Building a Company
Tim Bream & Dr. Mohammed Elamir: Aviv Clinics & a Holistic, Comprehensive Approach to Health & Human Performance
Matt Boyd: Strength and Conditioning Considerations for Lacrosse Athletes
Dr. Kyle Bowling: Clinical Application and Mechanism of the CTM Band
Ryan Maitland: Coaching, Developing, and Supporting the Complete Athlete
Will Cooledge: Recovery from an ACL Tear- Part 1, Early Post-Op
Brian Gallagher: Addressing Career Burnout and Cultivating Satisfaction through Intrapreneurship and Entrepreneurship
Jimmy St Louis: Journey from High School Athlete to the NFL & Applying the Lessons Learned to Business
Dr. Christie Chiesa: Diagnosis and Physical Therapy Clinical Management of Concussions
Bryan Hathaway: Promoting Shoulder Health and Longevity for Archery
Dr. Austin Colish: Rehabilitation and Performance Training for Lax Players & Managing Lax Back
John Hazdovac: Fitness Approaches for Life, Cultivating Positive Gym Culture & More
Dr. Yoni Rosenblatt: What is Sports Physical Therapy & The True Sports PT Difference
Dr. Martin Gibala: Benefits of Interval Training, Programming Interval Training in Fitness Routines
Dr. Phil Plisky: Breakdown of Movement Assessment and Testing for Athletes
Alissa Czisny: Return to Sport following Hip Surgeries and Injuries
Brad Thorpe & Derek Millender: Isometric Training and Application of the Isophit Device
Dr. Brent Brookbush: The Brookbush Institute: Evidence-Based Approach to Training and Therapy
Megan McEvoy: Ice Skating and Fitness Journey, REMASTERED
Devin Burke: Strategies for Optimizing your Sleep: Remastered
Austin Jochum: Redefining the Purpose of Strength & Conditoning for Athletes
Meghan Barrington: Barrington Kinetics & Movement First Approach to Training
Dr. Si Mi Pham: From Death and Destruction to Hope and Healing
Dr. James Dreese & Dr. Tim Stone: A Deep Dive into ACL Tears, Surgery, and Rehab
Dr. Will Crane: Preparing for & Learning From Major Tests in Life
Hannah Guthrie: Competition and Show Preparation for Bodybuilding
Dr. Calvin Sun: Covid & the ER, The Monsoon Diaries, International Travel, and more!
Atanas Valev: Personal Health Journey with Lyme Disease
Dr. Matt Midkiff: "Pet Peeves" of a Physical Therapist & Future Evolution of the PT field
Dr. Brad Simpson: Spine Manipulation, Thoracic Manipulation, Using the TMT
Dr. Will Waterman: Proteus Motion & The Next Generation of Sports Performance Training
Dr. Kelly & Juliet Starrett: The Ready State Journey
Zak Morris: Kettlebell Training, Mastering the Turkish Getup, Snatch, and MORE!
Zach Conrad: The 200th Episode Special
Bob King: The KING Returns- Lessons From Bob's Journey in Coaching
Kara O'Rourke: Competing in Bodybuilding with Type 1 Diabetes Mellitus
Dr. Sabrina Strickland: A Deep Dive into Knee Injuries, Knee Arthritis, Skiing Injuries, and more!
Reflections on Starting a Podcast and Pursuing your Goals
Chris Gronkowski: The Cost of Success in Entrepreneurship and Sports
Dr. Arianne Missimer: Functional Medicine Approach to Physical Rehabilitation
Derek Millender: Journey to Becoming an NBA Strength Coach, Strength Training for Basketball Players, and More!
Bryan Hathaway: The Peak Performance Podcast- Essentials for Success in All Endeavors
Dr. Sierra Bains: Personal Health Journey - Real, Not Rare
Dr. Kaitlyn Bigner: Journey Through Grad School, Residency Life, Pediatric PT, and more!
Mary Terhune: The Life of a College Endurance Athlete, Endurance Training, Art, and more!
Serena Battista: Using Fitness to Reclaim Yourself, Mental Health in Fitness, and more!
Zoe Grace: Making Fitness a Priority in Life, How to Build a "Gym Squad" and more!
Ashley Martin: Gym Pet Peeves & Advice for Starting a Health and Fitness Routine
Alli Marcus: Q&A: Gym Crushes, Advice to our Younger Selves, Balancing Fitness & Life, and MORE!
Kelly Jeffries: Personal Health and Fitness Journey, Gym Culture, Military Influence on Fitness
Gabby Piontkowski's Personal Health Journey: Blood Clots & Heart Surgery to D1 Soccer Pitch
Eric D'Agati and Mike Perry: Principles of Program Design
Jared Bidne: Explosive Mechanics, Dumbbell Jumps, Training for Athletes
Lauren Madalian & Brendan Todd: Health and Fitness in a Relationship (Part Two)
Jovanny Aviles & Dr. Julie Burrill: Health and Fitness in a Relationship (Part one)
Dr. Scott Dickenson: Neck Training and Treatment of Cervical Spine Dysfunction with Neckslevel
Ruth Jaane & Dr. Sierra Bains: The Complete Guide to Glute Training
Bree Woolard: Optimizing Health & Fitness while Traveling
Stevie Ciccarello: Cultivating a Persevering Mindset through Personal Health Challenges
Dr. Erik Caplan: The Dunning Kruger Effect and Bias in Professional Settings
Dr. Brian LeRiche: Redefining Performance in Fitness and Physical Therapy
Dr. Elizabeth Schultz - The Vagus Nerve, Polyvagal Theory, and MORE!
Darian LeBlanc, Professional Water skier: Waterskiing, Watersports, Lake Life, and MORE!
Mandy Johnson – What it’s Like to Train for an Ironman Triathlon From a Girl who Has Never Done One Before
Jessica Kalynchuk – Overcoming Diet Culture, The Negative Effects of Calorie Counting, and MORE!
Riley Decker – Gym Nemeses, Gym Baes, Gym Dates, “Spicy Workouts” and MORE!
Brunde Broady - Calcium ATPase: The Little-Known Enzyme at the Root of Your Cellular Health.
Miranda Lee – Finding Your True WHY in Fitness, How Fitness and Faith Connect, and MORE!
Chris Gibson – Skin Care Secrets, The Role of Inflammation in Skin Disorders, and MORE!
Dr. Daniel Clark – What is a Virus, How a Virus Spreads, Hepatitis Viruses, Viral Protein Domains, and MORE!
Christina Hathaway – What is Body Dysmorphia, How Body Dysmorphia Impacts Gym Rats, and MORE!
Dr. Frank Dick – The Art & Science of Coaching Elite Athletes, THE Winning Formula, and MORE!
Katie B Happyy – Identifying Beyond Your Physical State, How to Stop Holding Yourself Back, & MORE!
Dr. James Rory Tucker – Undersea Medicine, Health and Fitness Considerations in Diving, and MORE!
Shane Manney – 5 Stones Fight Club, Overlapping Faith with Fitness, and MORE!
Dr. Philip Prins – The Single MOST Effective Pre-Workout Ingredient, Low Carb Diet Impact On Athletic Performance, and MORE!
Bridgett Finn & Lindsey Topper – Soccer Chronicles, Viral TikToks, Dan as a Resident Assistant, and MORE!
Lillie Kane – Transformative Effects of Personalized Nutrition Strategies, Ketogenic Diet for Females, and MORE!
Sophie Bazzano’s Journey with Scoliosis and Spinal Fusions, Lifting with a Fused Spine, and MORE!
Reagan Rust – Professional Hockey Player Empowering Female Athletes, Issues within Female Sports, Coaching, and MORE!
Dr. Laura Welch, DPT, OCS – Private Practice Physical Therapy, What PT School Didn’t Teach, Con-Ed courses, and MORE!
Mary Kate Vaughn – Cultivating Mental Fortitude by Overcoming Challenges in Sports and Life
Katie Salerni – How to Properly Bench Press, Best Bench Press Accessories, Art and Lifestyle, and MORE!
Ella Caggiano – Incorporating Balance into a Health and Fitness Journey, the Value of Simplicity, and MORE!
Emily White’s Story of Perseverance: From Tragedy and Amputation back to College Softball Player
Dr. Kelly Starrett – The Ready State, Overlapping Physical Therapy and Strength Training, and MORE!
The Complete Guide to Endurance Training, with Dr. Scott McGeary PT, DPT, CSCS, SCS
Marianna Bedoya - Personal Fitness Journey, Blending Teaching & Fitness, and MORE!
Derek Lipton: Sports Nutrition and Supplementation for Athletes, How to Properly Fuel for Competition, & MORE!
Hannah G & Kristy W: AM vs PM workouts, Making Lasting Friendships in the Gym, and MORE!
Dr. Bill Schindler – How to Eat Like a Human and Fully Nourish Your Body
Carla Leclercq – Growing a Fitness Social Media Page, How to Approach Someone at the Gym, and MORE!
Designing Strength Programs for Athletes & Developing World-Class Speed with Coach Bob KING
Dr. Jeff Buxton – Animal Flow & Quadrupedal Movement, Low Carb Diet Impact on Performance, & MORE!
Movement Screenings, Essential Considerations for Program Design and more! With Eric D’Agati
Dr. Mike Lehr – The “37-1-24” Story of Perseverance, Ankle Dorsiflexion, The “Chop n Lift” and MORE!
The FINAL Episode of 2021: Chris Gronkowski on the Gronk Brothers, Gronk Fitness, Ice Shaker, and More!
Understanding the Process of Anorexia and Eating Disorders, and How To SAFELY Manage Weight, with Nikki D’antoni
Hidden Chemicals in Food and Supplements, How YOU Can Live a Chemical Free Life, and MORE! With Tim James
The top 7 health habits, aging backwards, how “50 is the new 30” AND MORE! With Dave Sherwin
Sleep Better Tonight! Strategies for Optimizing Your Sleep with Devin Burke
Steve Wiltshire on Optimizing Gut Health, Your Body's Natural Healing Powers, and More!
Former NFL Tight End Jimmy St Louis on Cognitive Health, Nutrition, Systemic Inflammation, and MORE!
Veteran’s and First Responder Special with Tony Miller of the American Heroes Foundation
NEED FOR SPEED: The Fundamentals of Sprinting, How to Train Sprint Speed, and MORE! With Matt Tometz, CSCS
Dr. Jon Harned on Functional Range Conditioning, Blood Flow Restriction, Knee Injuries and ACLs, and MORE!
Susan Cashdollar, CSCS, on Making Fitness FUN, Staying Jacked for LIFE, and Being Creative in the Gym
From Blueberries and Manure to Fit Entrepreneur – Success & Endeavors of Mark Oakley
Isaac Ray on Non-Traditional Training Methods, Intermittent Fasting, Basketball, and MORE!
The importance of exercise for older adults, “overloading” for older adults, and MORE! With Dr. Justin Mierzwicki, DPT, GCS
Your Body as a Business – The Interplay Between Business, Entrepreneurship, Health, and Fitness, with Dr. Kimberlee Josephson
How to Stay Healthy & Fit Throughout Pregnancy, The Benefits of a “Fit Pregnancy” for Mother and Baby, and MORE! With Jesse Feroce, NASM CPT, CNC
William Rupakus, MS, CF-L1, on functional fitness, personal development throughout his personal fitness journey, nutrition, and more!
Michele Rogers on Barefoot Training, The Role of the Foot/Ankle in Corrective Exercise & the Kinetic Chain, and More!
Michele Rogers on Mindset, Returning to Fitness, Overcoming Obstacles, and MORE!
The Resistance Training Revolution, with Special Guest Sal Di Stefano!
Sal Di Stefano on The Origins of Mind Pump, Advice to New Trainers & Entrepreneurs, and More!
What is Myofascial Cupping, How is Cupping used, and MORE!
Dan's TOP 3 keys for long-term success
Staying Healthy and Fit throughout Graduate School, Advanced Home Training Biohacks, and more, with Jon Snyder, PhD candidate
Philosophical Fitness – What Philosophy Teaches us About Modern Health & Wellness, with Jon Snyder, PhD candidate
“Mental Fitness” for Physical Performance, Training for Life, and MORE! With Julie Burrill, CSCS
The Importance of Gratitude, Personal Development, Mindfulness, and MORE with Julie Burrill, CSCS
Cultivating healthy lifestyle habits from a young age, balancing “work” and “play”, and MORE! With Jess Ashwood
Jess Ashwood on Beating Binge Eating Disorder, Taking Control of Your Situation, and more!
International Swimming, Paralympic Swim Tryouts, Calisthenics Skills and Progressions, and MORE! With Marian Barbu
Motivation Monday: Marian Barbu on Overcoming Obstacles, Taking Charge of Your Life, Self Role-Modeling, and MORE!
The role of breathing and breathwork in orthopedic pathologies
Motivation Monday: WAKE UP! You’re over halfway through 2021.
How the Pandemic Changed Nursing, the Health of Americans, and the Future of our nation’s health, With Diana Giacobbe, RN, CPT
Diana Giacobbe, RN, CPT on finding your passions, the importance of support systems, finding your “why”, and more!
What is Heart Rate Variability, Improving and Tracking your HRV, and MORE! With Dr. Matthew Walko
Dr. Matthew Walko on work-life balance, healthcare reform, and the value of lifelong learning
The 100th Brawn Body Episode: Health and Life Advice from 3 generations of Braun
Motivation Monday: When Life Sucks...
What's Dan doing in his PT Clinical??
Motivation/Mindset Monday: HUMBLE yourself for success in everything you do
Caffeine cycling, summer fat loss guide, the importance of blood glucose regulation, and MORE!
Motivation/Mindset Monday: A tale of two wolves, a Saudi Prince, and the pursuit of success
Dr. Stephen Hussey, MS, DC on heart disease causes, optimizing metabolic health, and more!
Dr. Stephen Hussey, MS, DC on his personal healthcare journey, healthcare reform, and MORE!
Fitness for preventing neurodegenerative diseases, neuroplasticity and how to increase cognitive fitness, and MORE! With Dr. Kevin Fratis, PT, DPT, NCS
Dr. Kevin Fratis, PT, DPT, NCS discusses his unique career journey, advice to PT students, his patients, and more!
Avoiding radiation while traveling, best supplements for traveling, and more travel health tips!
How to adjust to time zone changes with traveling!
Finding physical success in a male-dominated sport: How Abi Sweger lifts, trains, and eats!
Abigail Sweger’s journey of overcoming the odds, kicking on a college football team, and more!
Episode 86: PNF Techniques for Mobility and Stability, Functional Plyometrics and Exercise Progression with Erik Caplan, CSCS, SPT
Episode 85: Motivation Monday, FINISH the job.
Episode 84: Running Mechanics, Footwear Essentials, The Place for Orthotics, and more! With Brian Cardin, PT, C.Ped
Episode 83: Persistence & the Importance of Innovating, with Brian Cardin, PT, C.Ped
Episode 82: The Women’s Sports Show: The Stories and Experiences of 6 Incredible Young Female Athletes
Episode 81: Preview of coming attractions
Episode 80: Creativity Makes the World – How Creativity Cultivates Optimal Health & Fitness with Dr. Grant Taylor
Episode 79: Cultivating creativeness through experiences, travel, and adventure, with Dr. Grant Taylor
Episode 78: Pitching mechanics, prehab exercises for throwing athletes, and more! With former MLB pitcher Joel Bennett
Episode 77: The Field of Dreams with Joel Bennett
Episode 76: Spiritual Fitness, cultivating a healthy soul, and MORE! With Nathaniel Clugston, BA
Episode 75: Physical Therapy in Australia vs USA, Future of Manual Therapy, & Advice to PT Students with Dr. Brett Windsor
Episode 74: Fitness in the UK vs USA, Training for International Kickboxing Competitions, and MORE! With WAKO Champion Chloe Davies
Episode 73: Mental Fortitude and The Art of Resilience with World Association of Kickboxing Organization (WAKO) Champion Chloe Davies
Episode 72: POWERLIFTING Week 2 with Ryan Heim, BSc M.Ed, ISSA Strength & Conditioning Coach
Episode 71: Motivation Monday, Overcoming Obstacles in Pursuit of Personal Goals with Ryan Heim
Episode 70: POWERLIFTING with Brendan Todd, BSc, NASM-CPT
Episode 69: Motivation Monday, Becoming Physically Unstoppable with Brendan Todd
Episode 68: Trimona Yogurts, The Microbiome, Making Yogurt from Ant Hills, AND MORE! With Atanas Valev
Episode 67: Motivation Monday, Starting Trimona Yogurt & the Entrepreneurial Spirit of Atanas Valev
Episode 66: Rugby, balancing strength and conditioning, and MORE! With Lauren Madalion
Episode 65: Motivation Monday, Mental Challenges on the road to a National Championship, with Lauren Madalian
Episode 64: Mobility vs Stability, CTM for Recovery and more! With Dr. Kyle Bowling
Episode 63: Motivation Monday, With Dr. Kyle Bowling
Episode 62: Gymnastics, The Most Difficult Sport!
Episode 61: Motivation Monday, overcoming injuries and setbacks with Michelle Dardaris, BSc, CPT
Episode 60: Olympic Lifting, Squat Mobility & MORE! With Dr. Dakota Strohl
Episode 59: Motivation Monday, The value of discipline & a strong work ethic with Dr. Dakota Strohl
Episode 58: The Future of Women's Sports with Bridgett Finn, CPT
Episode 57: Motivation Monday, Dangerous Freedom vs Peaceful Slavery
Episode 56: Old School Iron: The Evolution of Fitness, Throwback Workouts, and more! With Erik Caplan, CSCS, SPT
Episode 55: Motivation Monday, How to NEVER "burnout" EVER AGAIN
Episode 54: Leveraging Exercise to Biohack Testosterone & Estrogen
Episode 53: Motivation Monday 20, 2 Research-Based Tips to Achieve Your Goals!
Episode 52: Mistakes I've Made in Training - SO YOU DON'T HAVE TO!
Episode 51: Motivation Monday 19, Cultivate the Right Mindset
Episode 50: Megan McEvoy’s ice skating and fitness journey
Episode 49: Motivation Monday 18, JUST GO FOR IT!
Episode 48: HIIT shock cycles for endurance, Sucralose and insulin sensitivity, and MORE!
Episode 47: Motivation Monday 17, Fitness during the holidays and practicing what you preach
Episode 46: COVID and inflammation, Biohacking growth hormone, Estrogen and ACL tears
Episode 45: Motivational Monday 16, Breaks?
Episode 44: How to read scientific literature, low back pain, frailty, and more!
Episode 43: Motivation Monday 15, FINAL EXAMS
Episode 42: Fasting + benefits of IF, Should I do core isolation exercises, and more! Q&A
Episode 41: Motivation Monday 14, Thanksgiving and the holidays
Episode 40: Motivation Monday 13, gym time complication
Episode 39: Lockdowns, round 2?
Episode 38: Motivation Monday 12, Be limitless, be responsible for your actions
Episode 37: Talking points on the future of American Health/Fitness
Episode 36: Motivation Monday 11 WITH Dr. Jonathan Harned, Being a person of your word
Episode 35: The TRUTH about screen time
Episode 34: Motivational Monday 10, The Mud of Life
Episode 33: Mental health and mindfulness, sound baths, essential oils and more with Arianna Camille
Episode 32: motivational Monday 9, mindfulness and negativity
Episode 31: Arianna Camille on dancing around the world, her dance story, dance for fitness, & more!
Episode 30: Hot/cold
Episode 29: Monday Motivation, Get Up!
Episode 28: Preworkouts, multivitamin effectiveness, CoQ10, fish oil, and more!
Episode 27: Motivational Monday 7, FOMO
Episode 26: Protein powders, anabolic window, creatine monohydrate, BCAAs vs EAAs, and more!
Episode 25: Motivation Monday 6, Switch up the mainframe
Episode 24: Easy Strength, supplement misconceptions, and the Brawn Body Giveaway!
Episode 23: Motivation Monday 5, Toxicity and being open with yourself
Episode 22: Sleep Deprivation, Hormonal Imbalances, A dangerous side effect of ibuprofen, and more!
Episode 21: Motivation Monday 4, Road of Success
Episode 20: Foundations of Neuroscience
Episode 19: Motivation Monday 3, Morning Mentality
Episode 18: 6 of the top lessons I’ve learned in graduate school
Episode 17: Motivation Monday 2, Legacies
Episode 16: Budget Grocery Hacks for the Fitness Fanatic
Episode 15: Motivation Monday 1
Episode 14: Optimizing your immune system and overall health
Episode 13: The Best Exercises for your Legs
Episode 12: The Best Exercises for your Glutes
Episode 11: The best exercises for your core with Erik Caplan, CSCS
Episode 10: The best exercises for your back
Episode 9: The best exercises for your chest
Episode 8: The best exercises for your arms!
Episode 7: The best exercises for your shoulders
Episode 6: Recovery part 2
Episode 5: Muscle recovery, part 1
Episode 4: Exercise is Good!
Episode 3: The dangers of sedentary lifestyles & how to stop being sedentary (with Dr. Jon Harned)
Episode 2: Home Gyms 101
Episode 1: Biohacking the immune system