PODCAST · religion
Braving the Elements Podcast with Tracy James
by Tracy James
The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
Episodes
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S3:E14 Jade Miles on Futuresteading
At a time when our daily lives often feel disconnected from the natural world, our guest today offers a path to reengagement. Joining us is Jade Miles, author, regenerative heritage fruit farmer and CEO of Sustainable Table, a funding organization for change makers in the field of regenerative...
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S3:E13 Stress and The Language of Breath with Jesse Coomer
Stress, dysregulation and anxiety plague modern life with origins that lie deep in human psychology and physiology. In this episode, Human Performance Specialist Jesse Coomer, helps us understand the unconscious processes and survival mechanisms that drive our experience of stress and offers us...
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S3E12: Transcending Toxic Productivity with Steven Puri
In a time when pressures to do more, faster and better inundate us, it's refreshing to find tools to help us address the demands of modern life without compromising our well-being. Our guest today, Steven Puri, Founder of The Sukha app, is deeply engaged in the movement to transcend burnout and...
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S3:E11 Into The Luminous with Diana Winston
While meditation and mindfulness promise peace, the reality of these practices can involve more struggle than serenity. From meditation cushions in India and Burma to her role as Director of Mindfulness Education at UCLA's Mindful Awareness Research Center, our guest has navigated both the...
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S3E10: Arianna Bradford On ADHD
Arianna Bradford is an ADHD Coach and author of the book Shame on You: Big Truths from A Bad Mom. Whether or not you have ADHD, Arianna's perspectives on being a mulitpassionate person are an inspiring invitation to live into your uniqueness and work with your nature. From how to get motivated to...
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S3E9 The Power of Ritual with Casper ter Kuile
For all of us navigating the stresses of modern life, my guest, Casper ter Kuile shares a path to wellbeing and connectedness through the familiar terrain of our everyday activities. Casper is the author of The Power of Ritual, co-founder of The Nearness and the podcast Harry Potter and the…
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S3E8: Jay Vidyarthi on Tech and Becoming Better People
Is technology the enemy or a mirror reflecting the best and worst aspects of its creators and users? In this episode, we explore this question as well as the role of attention and mindfulness in navigating our modern digital landscape. I'm joined by Jay Vidyarthi, an attention activist and the...
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S3E7: Deb Dana on Befriending Your Nervous System with Polyvagal Theory
As humans, our needs for connectedness and safety run deep. Painful experiences and trauma shape our nervous systems in ways that make it difficult to truly meet those needs. My guest on the podcast helps us navigate the complex terrain of the nervous system. Deb Dana is a clinician, consultant…
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S3E6: Allison Pelot on Finally Thriving
It's easy to compartmentalize aspects of ourselves. To separate out mind from body from spirit and attempt to address challenges we face from our parts instead of our wholeness. My guest, Allison Pelot helps us explore a more integral approach to health and wellbeing. As the author of Finally...
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S3E5: Steven Puri on Productivity and Staying Human in a Tech-Oriented World
From the growing role of Artificial Intelligence in our lives to challenges cultivating focus in a landscape of distractions, my guest Steven Puri and I explore how to stay human in an increasingly technology-oriented world. He's the co-founder of Centered, an app for finding focus and getting...
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S3E4: Devorah Brous - From Burnout to Regeneration
We're all faced with pressures to over-extend ourselves. Whether it's career, family commitments or too much screen time, there are no shortage of ways that we can burn ourselves out. But how do we restore and regenerate? My guest today is Devorah Brous, she is an Urban Homesteader & Herbalist…
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S3E3: Megan Hayes on Writing as a Wellbeing Practice
Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple...
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S3E2: Ian Banyard on Natural Mindfulness
Natural Mindfulness: The restorative power of cultivating nature awareness. Ian Banyard is a well-being author, nature connection guide and guide trainer as well as creator of the online platform and community Nature Connection World. He describes the leaders of the future being edge-walkers......
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S3E1: New Direction for the Podcast
Tracy returns after a long break with a new name and vision for the podcast. In this first episode of the new season, she outlines her nature-based approach to cultivating clarity and alignment in all areas of your life.
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S2E13: Stephanie Jameson on Thriving as an Empath
Stephanie Jameson is an intuitive psychic empath, a reiki master, and author of The Happy Empath's Workbook. Are you an empath? Well, Stephanie is the perfect person to help you find out. In this episode, we explore what it is to be an empath, the challenges different types of empaths face, and...
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S2E12: Miamah Karmo on Fear, Strength and Softness
Maimah Karmo is an author, philanthropist, and Founder and CEO of the Tigerlily Foundation. Over the last 10 years, Maimah has transformed herself from being a 32 year old mother with a young child and a diagnosis of breast cancer to an inspiration, guiding others in being fearless in…
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S2E11: Nicole Doherty on Shamanic Healing
Nicole Doherty is the founder of the Shamanic Healing Arts Academy, as well as an Empowerment Coach, Yoga Instructor, and Shamanic Reiki Master Healer. In this episode, Nicole shares her perspectives on shamanism and how to step into your power and be your own inner healer. She also guides us...
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S2E10: Catherine Rains on a Spiritual Approach to Big Transitions
Transitioning from Corporate job to full-time mixed media artist, Catherine Rains is an inspiring example of the process of making profound shifts in your life through embracing what currently is. Cat shares the story of finding her way to her deepest desire through the practices of asking for...
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S2E9: Hanson Tse on Letting Life Be an Unfolding Exploration
Hanson Tse is a master healer and the developer of WAMBI Exploration™, an experiential approach to listening to your own wisdom through awareness and the integration of mind and body. He harnesses wisdom from many modalities including the fields of energy healing, martial arts, and acting. On…
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S2E8: Hetal Sheth on Ayurveda for Animals
Hetal Sheth is a Silicon Valley techie turned animal advocate. Since founding her company, Curry & Pepper, Hetal has been on a mission to create more happy and healthy dogs by increasing access to Ayurvedic resources. She reminds us that our pets have a spiritual path and deserve attention at the...
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S2E7: Greg Bogart on Astrology and Spiritual Awakening
Greg Bogart, Ph.D., MFT is a writer, musician, and therapeutic astrologer. On the podcast, Greg shows us how planetary movements affect us on every level from our personal lives and relationships to the political and social climate. For those seeking to harness their own natal chart for personal...
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S2E6: Erin Lanahan on The Balance of Masculine and Feminine
Erin Lanahan is a transformational life coach, an internationally certified yoga teacher, and guide for anyone seeking to thrive through the balance of their masculine and feminine energy. On the podcast, Erin guides us through the deep waters of our feminine and masculine selves and how to...
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S2E5: Jaimal Yogis on All Our Waves Are Water
Jaimal Yogis is an award-winning writer, an avid surfer and outdoorsman, and a teacher of meditation, mindfulness, and creative writing. He is the author of the books Saltwater Buddha, The Fear Project and his recent release, All Our Waves Are Water: Stumbling Toward Enlightenment and the Perfect...
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S2E4: Will Pye on Radical Gratitude, Science, and Spiritual Awakening
Will Pye is a true modern mystic. Through his Radical Gratitude teachings, his book, "Blessed With A Brain Tumor", and his courses, Will inspires spiritual seekers to leverage life's difficulties for conscious self-mastery. On the podcast, we explore a wide range of subjects from Epigenetics and...
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S2E3: Brian Piergrossi on Spiritual Awakening and How To Love What Is
Brian Piergrossi is an author and spiritual teacher who, through his coaching and retreats, creates experiences that harness the power of resonant fields and cultivate spiritual awakening. Brian's difficult journey with pain and chronic fatigue syndrome drew him to deeply explore the challenges…
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S2E2: Karen Curry Parker on Human Design
In this episode, author, Karen Curry Parker offers practical resources for navigating the process of personal and spiritual evolution. Karen shares with us her insights into Human Design, a system that synthesizes ancient and modern sciences to help you harness your natural gifts and identify and...
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S2E1: Flora Bowley on Brave Intuitive Painting
Flora Bowley is an internationally celebrated painter, author, and creative pioneer. In this episode, Flora discusses her work with brave, intuitive painting and how each of us can find freedom and profound personal and spiritual growth through the simple act of picking up a paintbrush. For more...
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S1E6: Alexis Brooks on Conscious Musings, Spiritual Sovereignty and Exploring Non-physical Realms
Alexis Brooks is a best-selling author of the book 'Conscious Musings'. She is a journalist, a researcher and host of Higher Journeys Radio covering metaphysics, spirituality and new thought concepts. In this episode, Alexis discusses non-physical realms, the importance of contemplation as a...
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S1E5: Eliot Cowan on Plant Spirit Medicine
Eliot Cowan is the founder of the Blue Deer Center, a home for the study and practice of ancient wisdom teachings in upstate New York, he is the author of the book Plant Spirit Medicine which I highly recommend and is a healer and an initiated elder in the Huichol indigenous tradition from…
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S1E4: Quynn Red Mountain on Trauma, Shamanism and Soul Healing
Quynn Red Mountain is the founder of The Institute for the Shamanic Arts and author of "Accepting The Ashes - A Daughters Look At Post Traumatic Stress Disorder". Quynn is an authentic and inspiring spiritual teacher who shares so much in this episode. She discusses wolf medicine, soul healing…
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S1E3: Richard Whiteley on Shamanism in Business and Life
Best-selling author of The Corporate Shaman, Richard Whiteley teaches us how to apply ancient wisdom to solve modern life and business challenges. In this podcast, Richard shares what inspired him to integrate shamanism into business settings, his vision for the role of Spirit in business and how...
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S1E2: Zachary Quinto on Acting, Spirituality, and Ayahuasca
Actor and producer Zachary Quinto is known for his versatile roles on Broadway, popular TV shows such as Heroes, and as "Spock" in the recent Star Trek films. On this podcast, Zach explores spirituality, discusses his experiences with acting as a medium for healing and accessing the realms of the...
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S1E1: Marci Shimoff - Happy for No Reason
In this episode, Marci Shimoff, author of the books Happy for No Reason, Love for No Reason, and co-author of six Chicken Soup For The Soul books, shares her findings on how happy people think and how all of us can use simple techniques to experience more happiness in our lives. This interview...
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ABOUT THIS SHOW
The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
HOSTED BY
Tracy James
CATEGORIES
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Frequently Asked Questions
How many episodes does Braving the Elements Podcast with Tracy James have?
Braving the Elements Podcast with Tracy James currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Braving the Elements Podcast with Tracy James about?
The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality....
How often does Braving the Elements Podcast with Tracy James release new episodes?
Braving the Elements Podcast with Tracy James has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Braving the Elements Podcast with Tracy James?
You can listen to Braving the Elements Podcast with Tracy James on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Braving the Elements Podcast with Tracy James?
Braving the Elements Podcast with Tracy James is created and hosted by Tracy James.
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