PODCAST · society
Breadcrumbs
by Ashkitten
I am here to motivate people through the power of love and light and share knowledge I have picked up on my journey.
Episodes
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The best revenge on a narcissist.
This is some more details about my upcoming podcast The Lighthouse. Also stick around til the end to find the best revenge on a narcissist.
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Finding my purpose
My purpose has been chasing me down this entire time. I am meant to help survivors of Narc abuse.
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Unhealthy Manipulation Scale
All these mental health words being thrown around but do we really know what they mean? Here I breakdown many of the types of manipulations, from how to know the differences and even be better prepared to protect yourself against them. I have a system where I have put them into categories of…
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October 2023 Update
Omg yall so much has happened. Let me share with you some exciting new things. We are on this journey together. Thank you for being a part of it!
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Cultivating Positivity
Using the analogy of planting a seed and growing it, I describe how to cultivate Positivity very much in the same way.
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The hematologist appointment
Just some updates on getting answers and some updates on the hematologist appointment.
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Generational curses
You may be as skeptical about this subject as I was but to be honest finding out that I was being completely oppressed by q generational curse, changed my life.
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The breakup
I just wish he would not have wasted my time. Sometimes things are too good to be true.
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You have got this!
When you feel like giving up, know you are not alone.
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How to tell you are with a narcissist
Have you ever felt like something just wasn't right in your relationship? That you are giving but always feel so empty and broken. You may be with a narcissist.
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Relationship Goals
Let's disect a relationship and what is actually needed in a healthy one.
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The P words (part 3 of 3)
Thank you for joining me on this fantastic journey to find peace within yourself and find true happiness. It's an ongoing process but hopefully I was able to help you with some tools that will make a difference in your life.
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The P words (part 2 of 3)
This is the 2nd 3 part step of my 3 Ps process. I really hope you are getting something out of it.
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The P words. (Part 1 of 3)
Are you having a lot of bad days? Are you feeling the negativity in your life weighing you down? Transform it with the 3 Ps process. I promise applying this to your life will have magical results.
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Keys to a smooth running day!
It takes work sometimes to get ourselves into good habits but regardless of the amount of work it takes it always decreases our stress levels and makes things run smoother. Try this game plan out and see if your day goes any smoother.
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2020 What a year!
Trying my best to stay positive despite the circumstances. Thank you for your support. Things will get better. I have to believe that! Email me [email protected] if you have any suggestions for a new episode or if you want to offer some words of encouragement :)
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This is stuff we need to start talking about.
We need to talk about depression and how to fight it.
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This aftermath with my 12 y/o.
Everything going on with my 12 y/o son. He ran away last night.
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How trauma is affecting my 9 yr old son.
This is the aftermath of the traumatic event I spoke about in one of the past episodes.
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The Aftermath part 1
This is a little look into my life and what's going on with my youngest daughter during this time of hardship.
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This is an update on why I have been MIA for several months. Thanks so much for all your support.
There have been awful setbacks in my life going on but I'm not going to let that stop me from staying positive and changing my future. *Trigger Warning* Sexual Content
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Update for my Ashfam
Updates in whats going on with me and about my cteatingv a discord vc for advice etc.
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me at my lowest
Me talking about my personal experiences and what to do when your back is against a wall.
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maintaining positivity thru hard times
How to maintain and stay actively positive no matter what you are going through in life.
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finding your charging station
How to recharge your positivity, relax, release negativity and visualize your success.
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A little different from my normal content
Im sorry, i just had to put my 2 cents in on some controversy. Lol hope i dont lose followers for this.
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you are your biggest obstacle
How maladaptive thinking can paralyze you.
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Having an end goal is crucial
Figure out what makes you tick, and chase after it.
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Being positive about M.E
We have to fight to be heard.
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Life with M.E/CFS
Help spread awareness of this debilitating illness.
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The power of words
Words are the most powerful weapon we wield
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Levels of selfishness
I’m going to explain to you why certain levels of selfishness are ok.
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Getting deeper!
Taking you deeper, do you know what you believe and why you believe it?
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Dealing with things you can’t change
Some of the content today is a little cringy but it things that people don’t really want to talk about and I feel need to be discussed.
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Are you the victim of a time leech? Take the test and find out!
Is a time leech stealing time away from the people and things that are most important to you? Take the time leech test to find out!
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Become a light
The hardest part of loving yourself is loving the part of yourself that experienced things you would rather forget.
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Now this is the hard part
*There are some sexual abuse triggers*
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Update and bringing in 2019
An update of why I haven't posted in a couple weeks and advice for the new year. 2019 is going to be AMAZING!
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Interviewing yourself pt 8
• What are you most famous for among your family? • What’s the most immature thing you’ve ever done? • If your life were a book, what would the title be? • What is the best and worst thing about getting older? • What’s something that happened that changed your view? • What are you most likely…
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Interviewing yourself pt 6
Asking the deeper questions
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Interviewing yourself pt 4
Interviewing yourself.
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Interviewing yourself pt 1
Im Answering some questions about myself...could get interesting
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Get your blood moving
Go after your passion. Get that zest for life again.
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the time is going to pass anyways
Daily quote to help shed some light into your day.
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Frequently Asked Questions
How many episodes does Breadcrumbs have?
Breadcrumbs currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Breadcrumbs about?
I am here to motivate people through the power of love and light and share knowledge I have picked up on my journey.
How often does Breadcrumbs release new episodes?
Breadcrumbs has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Breadcrumbs?
You can listen to Breadcrumbs on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Breadcrumbs?
Breadcrumbs is created and hosted by Ashkitten.
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