All Episodes
Breadcrumbs — 67 episodes
The best revenge on a narcissist.
Finding my purpose
Unhealthy Manipulation Scale
October 2023 Update
Cultivating Positivity
The hematologist appointment
Generational curses
The breakup
You have got this!
How to tell you are with a narcissist
Relationship Goals
The P words (part 3 of 3)
The P words (part 2 of 3)
The P words. (Part 1 of 3)
Keys to a smooth running day!
2020 What a year!
This is stuff we need to start talking about.
This aftermath with my 12 y/o.
How trauma is affecting my 9 yr old son.
The Aftermath part 1
This is an update on why I have been MIA for several months. Thanks so much for all your support.
Update for my Ashfam
me at my lowest
maintaining positivity thru hard times
finding your charging station
A little different from my normal content
you are your biggest obstacle
Having an end goal is crucial
Being positive about M.E
Life with M.E/CFS
The power of words
Levels of selfishness
Getting deeper!
Dealing with things you can’t change
Are you the victim of a time leech? Take the test and find out!
Become a light
Now this is the hard part
Update and bringing in 2019
Interviewing yourself pt 8
Interviewing yourself pt 7
Interviewing yourself pt 6
Interviewing yourself pt 5
Interviewing yourself pt 4
Interviewing yourself pt 3
Interviewing yourself pt 2
Interviewing yourself pt 1
Journey to Self Love
Get your blood moving
You've got questions?
the time is going to pass anyways
Episode 16
Interview with a 5 year old
Internet Dating
Make some content and update
How to spot a narcissist
Real signs of narcissism
Internet dating and signs of narcissism
About me
Th Power of the letter "P"
What is an empath?
The positivity account
Gods got you
What I believe
Self love poem
Journey to self love part 1
The Positivity Muscle
Change Your Perspective