Break Phree Podcast

What happens when the woman known as the “Seven Figure Spa Chick” stops talking business… and starts talking truth?On this episode of the Break Phree Podcast, Dr. Angela Wright sits down with Candace Holyfield Parker for a raw conversation about survival, success, motherhood, pressure, faith, and the emotional cost of building an empire.Candace opens up about:Growing up in the projects in MemphisBuilding a seven-figure business from survival modeLosing over a million dollarsMotherhood and breaking trauma cyclesPerforming success while dealing with pressure privatelyLeaning on God when strategy wasn’t enoughThis episode goes deeper than money and entrepreneurship.It’s about identity, resilience, and what freedom really means behind the brand.Because everybody celebrates the glow up…but nobody talks about what it took to survive long enough to get there.Subscribe to the Break Phree Podcast for more powerful conversations where faith meets freedom and real people share real stories of transformation.#CandaceHolyfield #SevenFigureSpaChick #BreakPhreePodcast #Entrepreneurship #WomenInBusiness #FaithAndFreedom #SpaBossTribe #MillionDollarMindset

This episode wasn’t planned… but it was necessary.I had a guest scheduled for this week, but at the last minute she decided she didn’t want to speak on her past—specifically her time in prison. And for me, that’s not something I can skip over.At Break Phree Podcast, we don’t tell half stories.We don’t hide the hard parts.We don’t protect images over truth.So I made a decision to pivot—and sit down by myself.In this solo episode, I’m talking about what it really means to be free… and how so many people are still living in bondage even when it looks like they’ve made it out.We’re talking about:Being free vs. looking freeThe fear of telling your full storyHow shame keeps people stuckWhy truth is a requirement for real freedomChoosing purpose over popularityThis conversation is raw, real, and unfiltered—because freedom starts with truth.If you’ve ever felt stuck, silenced, or afraid to fully own your story… this one is for you.⸻Subscribe to Break Phree Podcast:Follow Break Phree Podcast:Instagram: @breakphreepodcastTikTok: @breakphreepodcast

Before she became a celebrated entrepreneur, a Spelman alumna, and the visionary behind a luxury fragrance brand… Sakari Sanders was fighting for her life—literally.In this deeply raw and necessary conversation, Sakari opens up about the reality behind her glow—surviving abusive relationships where her life was once threatened, including a moment no woman should ever have to experience… a gun placed in her mouth.But this episode isn’t just about what she endured—it’s about what she unlearned.We talk about:• Staying in toxic cycles just to say you have a man• Confusing attention with love• Ignoring red flags and abandoning self-worth• How brokenness attracts brokenness• And the hard truth about why we settleSakari doesn’t hold back as she walks us through her journey of rebuilding—from survival mode to self-love, from silence to standards.Now, as the founder of Give Me Flowers, a community dedicated to honoring women’s stories in love, life, and business, she’s helping other women recognize their value—before the world tries to define it for them.This episode will challenge you, convict you, and most importantly… remind you:You don’t wait for someone else to choose you.You choose you first.

Dr. Kenn Collier went from a 17-year-old father with no guidance…to prison…to earning his GED…to becoming a PhD.He beat the odds.He rewrote his story.But then life hit him with a pain no degree could prepare him for—losing his son to gun violence.And in one of the most vulnerable moments of this conversation,he shares the weight he carries…That the morning his son was killed,he was supposed to pick him up—but decided to stop at the barbershop instead.A decision he now has to live with.This episode is raw, honest, and deeply human.It explores grief, guilt, fatherhood, faith, and what it looks like to keep going when life doesn’t make sense.Now running for District 62, his mission is rooted in that pain:“I lost my son… so now I fight for yours.”If you’ve ever wrestled with “what if”…if you’ve ever carried guilt…or if you’re trying to find purpose in your pain—this conversation will stay with you!

She was facing life in federal prison.A conspiracy charge involving over 5 kilos…a courtroom that could have taken everything…and 296 months on the table.But that wasn’t the hardest part.Just 11 days before her trial… her son was murdered.And it didn’t stop there.Her family was targeted.Her daughters were attacked.Fear, grief, and pressure surrounded her from every angle.Most people would’ve broken.Most people would’ve folded.But she didn’t.She stood in court…fighting not just for her freedom — but for her daughter’s life.And somehow…what was supposed to be a life sentenceturned into 10 years.Then God did it again.Early release.Clemency from Joe Biden (chatgpt://generic-entity?number=0).Freedom years before her scheduled release date.And in the middle of unimaginable pain…she passed her GED on the same day her son was killed.This is not just a story about the justice system.This is a story about:➡️ Faith when everything is falling apart➡️ Strength in the face of grief➡️ And a God who still has the final sayIf you’ve ever felt like your life was over…this episode will remind you — it’s not.This is the Break Phree Podcast…where faith meets freedom.

She knew the risks.She saw it coming.And still… she went further.Then everything collapsed.A sentence that could’ve taken her life.A child she had to leave behind.And while she was fighting to survive prison…her mother — her anchor — was fighting for her life.But this isn’t just a story about bad decisions.It’s a story about grace showing up in unexpected places.About someone believing in your freedom when you can’t see it yourself.About getting a second chance… and realizing it came with a cost.Carin Seals opens up about the choices, the consequences, the loss…and the healing behind her book:Adrift Without My Anchor: My Personal Journey of Love, Loss, and Grief.This episode will challenge you.It will sit with you.And it will remind you:➡️ You can go too far… but not too far to come back.➡️ Freedom isn’t just walking out of prison — it’s becoming someone new.➡️ And sometimes… the hardest part of healing is learning how to live without what held you together.

She heard the words no one ever wants to hear… Stage 4 cancer. In this powerful and faith-filled episode of Break Phree Podcast, Terese Menifee shares her journey from diagnosis to victory — a story of resilience, motherhood, and unwavering faith. A mother, business owner, and creative, Terese’s life shifted in an instant when she was diagnosed with Stage 4 colon cancer. What followed was not just a physical battle, but a mental and spiritual fight for her life. Through chemotherapy, emotional highs and lows, and the weight of caring for her children while fighting for survival, she made a decision: She would not let her diagnosis define her. With the declaration #TereseWillWin, she leaned into her faith, stayed anchored in purpose, and fought with everything she had.

She was facing 4 counts of murder… and turned down a life sentence.In this powerful episode of Break Phree Podcast, Brianna Render shares her raw and unfiltered journey through the criminal justice system — from refusing immunity and going to trial, to serving nearly a decade behind bars.While incarcerated at one of Georgia’s highest security women’s prisons, she navigated survival, leadership, and transformation — ultimately leaving prison with multiple certifications and a new purpose.But this story goes deeper.Brianna opens up about the heartbreaking loss of her best friend, Shauntrice Murry, who died in custody after alleged medical neglect — a story later covered by the Atlanta Journal-Constitution. She shares what she witnessed, how it changed her, and why she continues to advocate for justice and prison reform.Now a business owner in Atlanta, Brianna is creating second chances for others through her spa — hiring formerly incarcerated individuals and helping them rebuild their lives.And in a full-circle moment that will stop you in your tracks…Her 20-year-old son is now facing the death penalty.This isn’t just a story… it’s a conversation we all need to hear.

After more than 30 years of marriage, Britta Tabor found herself facing a reality she never expected — life after divorce.In this honest and empowering episode of the Break Phree Podcast, Britta opens up about the pain of losing the life she built, the identity she had wrapped in marriage, and the courage it took to rediscover who she was outside of it.Together, we talk about heartbreak, healing, faith, and the powerful journey of becoming yourself again.This episode is for every woman who has ever wondered if it’s too late to start over — and the truth is, it isn’t.Sometimes the end of one life is the beginning of finally meeting the woman you were always meant to be.

For years, people have heard my story — the mistakes, the prison sentence, and the redemption that followed.But today, we tell the story that is rarely heard.The story of the mother.In this deeply personal episode of the Break Phree Podcast, I sit down with the woman who stood by me during the darkest chapter of my life — my mother. While I served time behind bars, she carried a different kind of sentence: the pain, the shame, the judgment, and the prayers of a mother loving her child through incarceration.This conversation is for every mother who has cried in silence, walked through prison doors, and held onto faith when the world said to let go.Because sometimes the strongest person in the story… is the one waiting on the other side of the prison gate.

Four years ago, Paulette Smith came home to every parent’s worst nightmare. Her 22-year-old son was shot and killed — and to this day, she still doesn’t know who took his life. In this heartbreaking yet courageous conversation, Paulette opens up about living with unanswered questions, surviving grief without closure, and what it means to wake up every day carrying a loss that justice hasn’t resolved. This isn’t just a story about gun violence. It’s about the families left behind. It’s about a mother’s love. It’s about strength when you don’t have a choice. Some wounds don’t close — but purpose can still rise.

She was 17 when she became a mother.She was 6 when her innocence was stolen.She later stood in federal court facing an 89-million-dollar drug conspiracy case.But none of that compares to the day she lost her 17-year-old son in a car accident.In this deeply moving episode, Dr. Cynthia Williams shares her journey from trauma to transformation — from prison to purpose — and how the unimaginable loss of her son gave birth to P.A.D.D. and Love From Afar.This conversation isn’t about staying stuck in grief.It’s about breaking cycles.It’s about constructive decisions over destructive ones.It’s about healing mind, body, and soul.Pain shaped her — but purpose defines her.

Before the stages. Before the applause. Before the voice heard on the Super Bowl. William “King” Hollis grew up carrying weight most children never choose — a mother lost to heroin addiction, a father in prison, and a childhood shaped by instability and survival. Football became his escape. He rose to become one of the top players in the nation, believing it would be his way out. When that dream collapsed, so did his sense of identity. In this episode of Break Phree Podcast, King speaks candidly about the pressure of inherited pain, the silent battle with suicidal thoughts, and the moment he chose to live — and to love deeper than the demons trying to destroy him. He reflects on his book Love Them More Than Your Demons, finding purpose in his voice, and what it meant to be affirmed by Les Brown at a moment when everything finally aligned. This isn’t a comeback story. It’s a conversation about choosing life when quitting feels easier.

In this unforgettable episode of Break Phree Podcast, we sit down with Toniya Farmer, DPT, a wife, mother, and physical therapist whose life was spared in a way only God could orchestrate. At just 39 years old, Toniya found herself racing toward the nearest hospital while experiencing what would later be confirmed as a cardiac arrest. Initially dismissed as anxiety, her symptoms were misdiagnosed — until her heart went into a deadly rhythm and she coded. It took 40 minutes to revive her. What followed was a supernatural fight for life. Toniya shares what she remembers from the 10-hour blackout, the spiritual battle that took place while her body lay unconscious, and the moment she declared, “I shall live and not die.” She opens up about surviving severe coronary artery vasospasm and SCAD, receiving an implantable defibrillator, and navigating life after death brushed past her doorstep. This episode is about faith over fear, advocacy in medical spaces, motherhood as motivation, and learning how to slow down and live with intention after being given a second chance. If you’ve ever ignored your body, felt unheard, or wondered whether purpose exists on the other side of pain — this conversation will change you.

Kaylyn Powell’s story is one of resilience, faith, and unstoppable determination.After losing her mother to cancer at just 6 years old, Kaylyn experienced homelessness, slept on a twin mattress, in her grandfather’s closet, and even in the back of an 18-wheeler truck while pregnant. But her story didn’t end in survival — it transformed into purpose.Today, Kaylyn is a successful entrepreneur owning billboard advertising, salon suites, a beauty supply business, and selling digital products.In this emotional episode of Break Phree Podcast, Kaylyn shares how she survived heartbreak, poverty, motherhood under pressure, and built multiple streams of income while rewriting generational cycles.This episode will inspire anyone who’s ever felt forgotten, stuck, or counted out.🎯 In this episode you’ll hear:• How childhood trauma shaped her strength• What it’s like being pregnant and homeless• The mindset shift from survival to CEO• Building multiple businesses from scratch• How faith carried her through impossible seasonsThis is proof that your past does not get to decide your future.

What happens when money is flowing… but your life is falling apart?In this raw and unfiltered episode of Break Phree Podcast, Atlanta entrepreneur Arthur “Art,” owner of Twelve 33 Sneaker Store, reveals how he was building a million-dollar sneaker business while secretly battling addiction to Percocet, Xanax, and lean for over seven years.Born and raised in Atlanta, Art opens up about hiding addiction behind success, the pressure of entrepreneurship, the mental war of staying high while staying profitable, and the breaking point that forced him to choose between death and freedom.Now almost two years sober, Art shares how faith, discipline, and accountability helped him rebuild his life, lead with clarity, and redefine what real success looks like.This episode is proof that you can lose yourself chasing success — but you can also find yourself again.🎯 In this episode you’ll hear:• What it means to be a “million dollar addict”• How addiction hid behind money and success• The moment everything changed• Life and business after sobriety• What freedom truly looks likeIf you’re fighting addiction, building a business, or searching for purpose — this episode is for you.

This episode is family… unfiltered.In Part 2 of Can You Stand The Rain, it’s not just me and my partner Lee — it’s also Keandre “Rock”, the child we gained custody of, joining the conversation.We open up about: • Rock’s life before coming into our home • The emotional transition of starting over • What it’s like adjusting to a new family dynamic • How my decision to take custody without Lee’s consent almost cost me my relationship • The tension between doing what feels right and doing what’s easy • And how love stretches when responsibility shows upThis episode isn’t about perfection.It’s about choosing purpose over comfort.Choosing family when it’s complicated.And trusting God when the rain doesn’t stop.Because sometimes obedience doesn’t look pretty…but it changes lives.

This episode is different.This one is real.I sit down with my partner, Lee, and we open the door to the parts of our relationship most people hide.We talk about: • Him losing his mother at just 12 years old • How unresolved grief showed up in his adult relationships • His infidelity • Me bringing a child into our home without telling him first • The tension, the healing, the hard conversations • And the choice to stay, grow, and rebuild anywayThis isn’t a fairytale love story.It’s a faith-in-the-middle-of-the-mess story.Because love isn’t proven in the sunshine…It’s revealed in the rain.🎧 Can You Stand The Rain — streaming now.

She lost 10 years of her life to addiction.Not just to pills—but to shame, survival, and silence.Lara’s addiction led to federal prison, the loss of custody of her children, and a moment so dark she was nearly set on fire in her sleep. She has lived the kind of pain most people never talk about… and some never survive.But prison didn’t have the final word.Trauma didn’t have the final word.Addiction didn’t have the final word.In the darkest place of her life, Laura encountered a God who didn’t walk away—He walked toward her. What followed was not just sobriety, but surrender. Not just freedom, but faith. Not just survival, but purpose.This episode is for anyone who thinks they’ve gone too far…For the woman carrying guilt she can’t shake…For the person who feels forgotten, discarded, or unworthy of grace.Lara’s story is proof that God still restores what life tried to destroy.🎧 Watch now and witness what happens when faith meets freedom.

He was handed more than 40 years in prison - with an outdate of 2067..In that moment, Harold Doby III believed his life was over.In this raw episode of the Break Phree Podcast, Harold takes us inside the weight of a sentence that felt like a slow death. The shock of the courtroom. The reality of prison walls. The mental fight to survive knowing freedom was decades away.But somewhere in the darkness, something shifted.Harold opens up about incarceration, faith, and the unseen battles that come with being forgotten by the system — and how that dark season became the foundation for a new purpose. Now free, he’s committed to giving back, mentoring youth, and using his story to reach those still trapped in hopeless places through his book Blessings in the Dark.This is not a polished success story.This is survival. This is redemption.This is what it looks like when hope refuses to die.

In this powerful episode of the Break Phree Podcast, Phree sits down with Michele West for a raw, honest, and faith-filled conversation about survival, strength, and redemption.Michele shares her personal journey through pain, trauma, and seasons that could have broken her — yet didn’t. With transparency and courage, she opens up about how faith carried her through the darkest moments and how healing became possible when she chose to confront what tried to silence her.This episode is for anyone who has ever felt overlooked, misunderstood, or weighed down by their past. Michele’s story is a reminder that your pain does not disqualify you — it can become the very thing God uses to set others free.

This week’s episode of the Break Phree Podcast is not just a story — it’s a survival anthem. Meet Alexis, known to the world as “Miss Browz-N-Beauty,” a brilliant entrepreneur who built one of Atlanta’s most successful beauty empires. But behind the polished brand and the business wins was a woman fighting for her life in silence. In this raw, unfiltered, and deeply human conversation, Alexis opens up about the battles no one saw: 🔥 Her addiction to prescription pills 🔥 The spiral that nearly cost her everything she built 🔥 Her sister’s horrific murder — killed by her own boyfriend in front of their child 🔥 Carrying the weight of grief, guilt, and responsibility 🔥 Trying to run a business while trying not to lose herself Yet somehow… she’s STILL STANDING. This episode will grab your soul. This is Alexis. This is her truth. This is Still Standing.

Everyone knows the voice… but very few know the man. This week, Incognito joins me to talk about his journey, his faith, and how he balances being influential on-air while staying intentional off-air. He gets transparent about growth, boundaries, and what it really takes to succeed without losing your soul. This interview is raw, honest, and filled with wisdom you didn’t even know you needed.

This week’s episode of the Break Phree Podcast features a woman named Shantill, whose story is both heartbreaking and powerful.At just 13 years old, her uncle was supposed to be giving her a ride home — but instead, he made a detour that changed her life forever. The assault left her pregnant, alone, and carrying a burden no child should ever face.In the midst of this trauma, tragedy struck again when her mother committed suicide, leaving her without the support she desperately needed. To make matters worse, her aunt wanted nothing to do with her, accusing her of “sleeping with her man” instead of protecting her.Shantill’s journey is one of pain, survival, and unimaginable strength. Tune in as she shares her truth and the path she took to rise above what was meant to destroy her.

She once held the keys to one of Detroit’s toughest schools — until life handed her the keys to a prison cell. Dr. Kenyetta Wilbourn Snapp was a respected principal known for transforming classrooms, until a federal case changed everything. But her story doesn’t end there — it begins there.From surviving childhood molestation to rebuilding her life after incarceration, Dr. Snapp’s journey is proof that grace still works. At 50 years old, she’s earned her PhD, serves as COO of the Detroit Association of Black Organizations, and is helping others rebuild what they thought was lost forever.The Principal and the Prisoner” — a powerful reminder that your past can’t cancel your purpose.

This week on the Break Phree Podcast, we feature Everett Tripodis — a man once known for his brilliance in the underground world of high-end car theft. Everett made headlines for lifting exotic cars, changing VIN numbers, and selling them with legitimate titles — a hustle so elaborate it led to a Fox 5 special and even the creation of a police task force dedicated to catching him.But the man once living “Gone in 60 Seconds” isn’t defined by his past. After serving time in federal prison, Everett made a remarkable transformation. Today, he’s a proud Emory University graduate, a professional with the Moss Law Group, and a successful real estate investor using his business acumen to build a legitimate legacy.Everett’s story is one of intelligence, resilience, and redemption — proving that even the most gifted hustlers can rewrite their story when they choose faith, purpose, and discipline over fast money and faster cars.

This week on Break Phree Podcast, we meet Malachi, a 17-year-old whose life changed in an instant. After being shot and left for dead, he walked the streets clutching his own intestines—desperately knocking on doors for help, only to be turned away. In that moment, he cried out to God, “Don’t let me die like this. My mother couldn’t take it.”What happened next is a story of divine mercy, resilience, and purpose. Tune in as Malachi shares how faith, forgiveness, and the will to live turned his pain into a powerful testimony.

This week on the Break Phree Podcast, we sit down with 1K Phew, the Atlanta-born artist proving that faith and culture can not only coexist—they can shine together. Known for his unfiltered authenticity and trap sound rooted in real life, Phew bridges the gap between the streets and the sanctuary without losing himself in the process.From East Atlanta to stages around the world, he’s keeping it “1K”—real, raw, and rooted in love. Tune in as we talk purpose, music, and how staying true to who you are is the ultimate freedom.

After four failed marriages and fifteen heartbreaking miscarriages, Dr. Shaunell Kennard could’ve given up on love, faith, and herself—but she didn’t. In this week’s episode of Break Phree Podcast, we dive into the raw, unfiltered journey of a woman who refused to let pain define her story. From heartbreak to healing, from loss to love, her testimony is one that speaks to every woman who’s ever asked, “When is it my turn?”This episode is a reminder that sometimes, the very thing meant to break you is what God uses to build you.

This week on Break Phree Podcast, we dive into the shocking story of Tonia Williams — a former correctional officer whose life took an unexpected turn behind the very walls she once guarded.Once admired for her discipline and leadership on the court — playing college basketball under legendary coach Dawn Staley — Tonia never imagined her name would one day be tied to a federal sting. What started as a risky decision to transport what she believed were drugs for inmates turned into a life-changing nightmare when the “deal” turned out to be an FBI undercover operationWas she unfairly targeted, or did she cross a line that cost her everything? This episode forces us to confront that thin line between temptation and truth — and how one decision can rewrite your entire story.🎧 Tune in as we unpack redemption, responsibility, and the reality of what happens when the enforcer becomes the accused

Eddie Smith was 30 when his life took a turn he never saw coming. One night, one bullet, one moment that would leave him paralyzed — but not powerless.Through Paralyzed From Violence, Eddie now uses his story as a mirror and a message: to show others that even when life knocks you down, God can still raise you up. In this episode, he shares his powerful journey from pain to purpose — reminding us that freedom doesn’t always look like walking… sometimes, it’s about rising in spirit.

At just 15 years old, Brittney Mayhew thought she was stepping into a new opportunity — but instead, she was tricked into an underworld of darkness. For years, she endured the unimaginable as her innocence was stolen and her freedom stripped away. In this week’s episode of Break Phree Podcast, Brittney courageously shares her journey from exploitation to empowerment. Her raw testimony not only exposes the harsh reality of trafficking but also illuminates the unbreakable strength it takes to rise above it.

In this week’s episode of the Break Phree Podcast, we uncover the heartbreaking journey of Arthur Jones, a man who lost his innocence at just 8 years old after being molested by an older cousin. What followed was a spiral into alcoholism, drug dealing, and devastating tragedy — including a car accident that killed two of his closest friends and being too drunk to stand by his mother’s side as she took her last breath.But this isn’t where his story ends. Today, he’s a born-again believer, a man transformed by the grace of God. He now mentors youth, preaches the gospel, and uses his scars as testimony that no one is beyond redemption.This episode is raw, unfiltered, and filled with both pain and hope — a reminder that faith can rebuild even the most shattered lives.

Prayer + Faith = Miracles — Dr. Trell Donk Webb was just a kid when the system threw him away… sentenced to natural life and dropped into one of the most dangerous prisons in Louisiana. A child in a man’s world. Scared. Confused. Fighting to survive.But what the prison system meant for destruction, God flipped into destiny. In the middle of blood, steel, and hopeless nights, Dr. Webb found a formula that carried him through: Prayer + Faith = Miracles.This episode isn’t pretty. It’s not sugar-coated. It’s the raw truth of a boy who became a man behind bars — and proof that even in hell on earth, miracles still show up.

Episode 2: Eddie Long Jr. — Pulpit 2 Prison 👀 The world knew Bishop Eddie Long. But do you know his son?From the pulpit to prison, Eddie Long Jr. tells the story most never heard.The name Eddie Long still stirs emotions across the nation. Bishop Eddie L. Long was one of the most celebrated — and most controversial — pastors in America, leading New Birth Missionary Baptist Church into megachurch status while facing scandals that divided the church world. But what about the son who had to live in that shadow?This isn’t just another church story. It’s the untold side of a family name that shaped headlines — and a testimony of resilience that’s still being written.

In the powerful Season 2 opener of the Break Phree Podcast, Tiffany Williams shares her remarkable journey of resilience, redemption, and purpose. At just nine years old, Tiffany was caught up in the streets, boosting to survive—a path that eventually landed her in prison alongside her own mother. But her story didn’t end there. Today, Tiffany has transformed her life by turning pain into purpose. Using her mother’s beloved tuna salad recipe, she built a thriving business that has now made her millions. With her mantra “from prison to purpose,” Tiffany proves that no matter where you start, your ending can be rewritten with faith, grit, and determination. This episode is a testimony to second chances and the power of building legacy out of lessons.

In this powerful episode of Break Phree Podcast, we delve into the story of Tweet, a young woman who seemed to have it all—beauty, talent, and a promising future. However, life in the streets pulled her off track, sidetracking her potential and clouding her path. Tweet was often misunderstood by those around her, as people failed to see the complexities beneath her exterior. Raised in a world where she was spoiled yet lost, she struggled to balance the expectations placed on her and the chaotic environment she found herself in.Her turning point came after a near-fatal accident that forced her to confront the fragility of life and reassess everything she thought she knew about herself. In a candid and soul-searching conversation, Tweet opens up about the emotional turmoil, the moments of doubt, and the ultimate clarity that came from almost losing it all. She shares how this brush with death led her to a place of deep reflection, pushing her to reconnect with her true self, rediscover her gifts, and break free from the patterns that had held her back.Join us as we explore Tweet's journey of self-discovery, the struggle for redemption, and the lessons learned from overcoming life's darkest moments. This episode is a testament to the power of resilience, transformation, and the strength it takes to break free from the chains of past mistakes.

In this powerful episode of the Break Phree Podcast, we dive into the inspiring story of The Bougie Grazer, a woman who seemingly had it all—success, luxury, and a perfect life—until an unexpected wave of deep depression turned everything upside.Struggling with the weight of her own emotions, she made the bold decision to leave behind her fast-paced life and start fresh across the country. What she discovered in her new home, however, was something she never expected: her true purpose.Join us as The Bougie Grazer shares how the process of assembling these beautiful, delicious boards helped her heal from the depths of depression and rediscover her sense of purpose. From rock bottom to creating charcuterie boards that now inspire and bring people together, this episode is a testament to the transformative power of creativity and the unexpected paths that lead us to find ourselves again.

In this gripping episode of the Break Phree Podcast, the host delve into the harrowing story of Shawty Giant, a man whose life took an unimaginable turn when he was sentenced to life in prison. As the host explore Shawty's time in prison, they paint a vivid picture of the emotional and psychological toll of being "buried alive" by a life sentence. The episode includes poignant reflections from Shawty himself, who shares his thoughts on hope, resilience, and the struggle to maintain his identity in a dehumanizingThis episode of Break Phree is not just a recounting of Shawty Giant's story; it serves as a powerful reminder of the resilience of the human spirit and the potential for change within a flawed system.

In this powerful episode of the Break Phree Podcast, we sit down with Zekelia Sanders, a woman whose life took an unexpected turn when she found herself on the wrong side of the law. After serving ten years in prison, Zekelia shares her harrowing journey through the criminal justice system and the profound impact it had on her identity and sense of self.Join us as Zekelia offers raw insights into her struggles, moments of despair, and the glimmers of hope that guided her towards healing and self-discovery. This episode is a testament to resilience, shedding light on the complexities of life after prison and the journey towards personal redemption.Tune in to hear Zekelia's inspiring story of transformation and learn how she is now dedicated to helping others find their way back to freedom—both inside and outside the walls of the prison system.

In this riveting episode of the Break Phree Podcast, host Phree sits down with Bobby Render, a retired police officer who once served as a key member of one of Atlanta's most infamous drug task forces, known as The Red Dogs (Run Every Drug Dealer Out of Georgia). With over two decades of experience in law enforcement, Bobby provides a firsthand account of the high-stakes world of drug enforcement in the early 80’s and late 90’s.As the conversation unfolds, Bobby shares gripping stories from his days on the front lines, detailing the challenges and dangers of undercover operations. He discusses the tactics used by The Red Dogs, the camaraderie among officers, and the moral dilemmas faced when confronting both criminals and the systemic issues surrounding the drug trade. Throughout the episode, Bobby’s compelling anecdotes and thoughtful reflections provide a unique perspective on the intersection of law enforcement and social justice. Whether you're interested in true crime, law enforcement history, or the complexities of drug policy, this episode of Break Phree Podcast is sure to captivate and inform. Tune in for an eye-opening discussion that challenges perceptions and sheds light on the realities of the war on drugs in America.

Break Phree is a powerful podcast that follows the journey of a young woman who has faced unimaginable challenges in her life. Growing up with a mother who battled addiction, experiencing homelessness, sexual abuse, and surviving a near-death car accident, she has overcome more obstacles than most can imagine. Through her raw and honest storytelling, she shares her struggles, triumphs, and the resilience that has allowed her to break free from the chains of her past. Join us as we explore the depths of her experiences and the strength that has propelled her towards healing and empowerment.

In this episode of Break Phree, we dive into the incredible journey of a young woman who defied all odds to rise from the ashes of her tumultuous childhood in Duval County, the poorest zip code in Florida. Raised by a father who battled addiction, she faced countless obstacles and hardships growing up.Despite her challenging upbringing, she refused to let her circumstances define her future. With unwavering determination and resilience, she worked tirelessly to pursue her education and eventually became a lawyer. Her passion for justice and equality led her to become a judge, where she now presides over cases and advocates for those who may have faced similar struggles as she did.Join us as we explore the inspiring story of this remarkable individual, whose journey serves as a testament to the power of perseverance, determination, and the resilience of the human spirit. This episode is a reminder that no matter where you come from, you have the power to break free from your past and create a brighter future for yourself.

In this episode of Break Phree Podcast, we sit down with the Fairy Brandmother herself, Sabriya Reese. Known as the Olivia Pope of branding, Sabriya doesn't just create beautiful designs - she executes powerful branding strategies that elevate businesses to the next level.During the episode, Sabriya shares her secrets to building a successful brand, from identifying your target audience to creating a cohesive brand identity. She also discusses the importance of consistency in branding and how to stand out in a crowded m5arket.Listeners will be inspired by Sabriya's passion for helping businesses succeed and her no-nonsense approach to branding. Whether you're a seasoned entrepreneur or just starting out, this episode is a must-listen for anyone looking to take their brand to the next level.

In this gripping episode, we delve into the harrowing story of Jamecca, a young woman who miraculously survived being shot nine times at point-blank range. The incident left her with physical and emotional scars that would change her life forever.As the investigation unfolds, tensions rise and suspicions mount. The truth behind the attack is more twisted and sinister than anyone could have imagined, leading to a shocking revelation that will leave viewers on the edge of their seats.Join us as we follow Jamecca's journey of survival, resilience, and ultimately, forgiveness, in this powerful and emotional episode of "Nine Lives: The Miracle of Jamecca."

In this captivating episode of Break Phree Podcast, Phree sits down with the inspiring Bevy J, also known as the Confidence Dealer, as she fearlessly delves into her personal journey of resilience and self-discovery. Bevy J opens up about her raw and unfiltered experiences, sharing her struggles with three failed marriages, her complex love-hate relationship with her mother, ongoing weight loss battles, and deep-rooted fears that have shaped her. Tune in to this compelling episode of Break Phree Podcast as Bevy J fearlessly unravels her story, challenges societal norms, and empowers listeners to embrace their authenticity and reclaim their confidence. This is a conversation you won't want to miss.

On this week’s episode, meet Sakeya Donaldson, a woman who hailed from Clark Atlanta University and took her school’s mantra literally! Sakeya is the pivot queen. From pitfalls to set backs, she stills finds a way to reinvent herself. Tune in to hear her secret sauce. I promise you will adapt her mindset - Find A Way Or Make One!

In this compelling episode of Break Phree Podcast, we dive head first into the inspiring story of Jamie the Motivator, a man who faced tremendous challenges and emerged stronger than ever. Diagnosed with obesity at just 11 years old, Jamie struggled with unhealthy habits and poor decisions that led him into juvenile detention by the age of 14. His path seemed bleak, but through sheer determination and a profound personal transformation, Jamie turned his life around. Today he stands as a…..well you have to tune in to find out the rest!

In this poignant episode of Break Phree Podcast, the host jumps into a heart wrenching story of resilience and loss. The episode centers on Brandy, a woman whose life has been marked by profound hardship and emotional upheaval. It chronicles the harrowing experiences of a devoted daughter who witnessed her father’s final moments from behind prison bars. Upon release life took many turns but through it all, Brandy is still standing!

In this gripping episode of Break Phree Podcast, we dive into the incredible story of Curel, a woman who faced the insurmountable challenge of prison time due to a case involving her ex-husband. With her life seemingly in shambles, Curel’s future looked bleak. However, her story takes a remarkable turn when she emerges from incarceration with renewed determination. Don’t miss this inspiring conversation that reveals how even the most challenging circumstances can lead to extraordinary success. Tune in to hear how Curel broke free from her past and built a future beyond her wildest dreams.