PODCAST · health
Breaking Into Athletic Performance
by Christian Cioffi
To grow the field, recognize peers, and educate the next generation in athletic performance
Episodes
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Laura Gebhart: Bryant University Head Field Hockey Coach
Laura joins us from Bryant University as we talk about the transition from athlete to coach and share perspectives regarding the sport coach- strength coach relationship
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Programming Basics
Christian and Ryan touch on strength training programming basics and discuss how they like to organize the layout of a typical training session
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The Private Sector
On this episode we get the scoop on transitioning into and out of the private sector from Brian O'masta, a former collegiate strength coach who now works in the private realm.
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Tactical Strength and Conditioning Part 2
This episode features many different topics. We had the unique opportunity to speak with Kosta Telegadas, a tactical strength and conditioning coach working in the military setting. This episode is part two of our chat with him, and includes many topics; but focuses on programming in the tactical...
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Tactical Strength and Conditioning Part 1
This episode features many different topics. We had the unique opportunity to speak with Kosta Telegadas, a tactical strength and conditioning coach working in the military setting. This episode is part one of our chat with him, and focuses on the mental health of a strength coach. Below is all…
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In Season vs. Off Season Training
On this episode we briefly discuss the big picture differences between in season and off season training
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Testing
On this episode we discuss why you should test consistently, what to test, and how to interpret the results of your assessments
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Energy System Development
This episode dives into the topic of energy system development, otherwise known as conditioning. We cover the basics of each energy system, how they interact, and give suggestions for implementation
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Taking on the role of "Head Strength Coach"
Ryan speaks with Joe Alexander of Lycoming College, and Javier Ramirez of Franklin Pierce University on their first experiences as Head Strength Coaches.
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Developing and Enhancing Team Culture
Chase Whitehead gives insight about culture, leadership, and more. Chase is a Mental Performance Consultant and a former Division I athlete.
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Navigating internships and choosing a mentor
Sam Aswegan shares his knowledge on finding a mentor, early experiences in the field, and the process of becoming a strength and conditioning coach
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Frequently Asked Questions
How many episodes does Breaking Into Athletic Performance have?
Breaking Into Athletic Performance currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Breaking Into Athletic Performance about?
To grow the field, recognize peers, and educate the next generation in athletic performance
How often does Breaking Into Athletic Performance release new episodes?
Breaking Into Athletic Performance has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Breaking Into Athletic Performance?
You can listen to Breaking Into Athletic Performance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Breaking Into Athletic Performance?
Breaking Into Athletic Performance is created and hosted by Christian Cioffi.
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