PODCAST · religion
Breathe with Bri
by Briana Rose
Breathe with Bri is a podcast dedicated to guiding sovereign beings through their self-healing journey. This podcast is hosted by Briana Rose. Join me as we explore healing childhood trauma, plant medicine, mamahood, astrology & so many other ways to cultivate inner peace amidst the chaos.Tiktok & Instagram: @Breathe.bri
Episodes
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Protecting Your Whimsy
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss the constant opposition you may face being whimsical and the importance of integrating your shadow to protect your whimsy. Listen to...
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Nature Lover
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode I go through my upbringing and how I became the nature lover I am today. Listen to more episodes of Breathe with Bri Podcast on most platforms...
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Getting Griefy Guided Meditation
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. This guided meditation is an invitation to sit with your grief and acknowledge all the different emotions that come with grieving. Whether you are grieving a...
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Recalibration Guided Meditation
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. This guided meditation is meant to guide you back to your center during times of chaos and affirm your existence in this life. Listen to more episodes of…
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Healing in Nature
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I give a little update on life and talk about how to reconnect with nature. Listen to more episodes of Breathe with Bri Podcast on most platforms
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I Need Safety
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & somatic breathwork facilitator. In this episode, I talk about my desire for safety during a time where we are constantly seeing harm against women. Bri Rose is a...
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Welcome to the Void
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss the astrology of this current moment and the importance to wake tf up to the power you have before its too late. Listen to more...
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Concerning signs in Children
Welcome To The Breathe With Bri Podcast. Hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I explore the signs I noticed when my toddler was being seggually violated by his father, grandfather, and uncles. *Trigger Warning* Listen to more episodes…
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The Villain Era
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss how to step out of people pleasing mode and step into your villain era Listen to more episodes of Breathe with Bri Podcast on…
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Releasing Shame Around Money
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss some perspective shifts to find your own identity outside your financial hardship Listen to more episodes of Breathe with Bri…
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Black Girl Magic
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & somatic breathwork facilitator. In this episode, I talk about the paradox of being a black woman in America. Bri Rose is a Wellness Content Creator: TikTok:...
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Liberating Your Mind
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss some perspective shifts to help you feel empowered on your journey to liberate your mind. Listen to more episodes of Breathe with…
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Obsession & Religious Men
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss how obsessive people have addictive personalities and the shadows of religious men. Listen to more episodes of Breathe with Bri...
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Giving Myself Grace
Welcome To The Breathe With Bri Podcast. Hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode I talk about my most recent trauma and giving myself grace as I recover. Listen to more episodes of Breathe with Bri Podcast on Spotify & Apple Bri Rose is a...
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Murder Mystery
Welcome To The Breathe With Bri Podcast. Hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode I talk about an alleged murder mystery where I encourage my audience to do their own research and find the murder. This is part 1 of this episode series.…
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Healing for Survivors of Sexual Trauma
Welcome To The Breathe With Bri Podcast. Hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode I talk about the journey of healing from sexual trauma and getting to a point of radical acceptance rather than expecting to feel "normal" again. Listen to…
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Navigating Triggers
Welcome To The Breathe With Bri Podcast. Hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode I explore acknowledging your trauma, navigating triggers, and speaking your truth. Listen to more episodes of Breathe with Bri Podcast on Spotify & Apple Bri...
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How to Decenter Men pt. 2
Welcome To The Breathe With Bri Podcast. Hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I explore how to decenter men and live a more authentic life. *Trigger Warning* seggual trauma edition. Listen to more episodes of Breathe with Bri Podcast…
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How to Decenter Men
Welcome To The Breathe With Bri Podcast. Hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I explore how to decenter men and live a more authentic life. *still figuring out the mic situation listen to this episode on speaker instead of headphones*...
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Affirmations for Creative Practitioners
Welcome To The Breathe With Bri Podcast. This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I explore affirmations to create new neural pathways in our brains. Listen to more episodes of Breathe with Bri Podcast on Spotify & Apple…
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Meditative Convo
Welcome To The Breathe With Bri Podcast. This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss we take some deep breaths and talk about the importance of shedding your normalcy. Listen to more episodes of Breathe with Bri...
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Privacy Violation
Welcome To The Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. In this episode, I discuss having my privacy violated and seggsual trauma *Trigger warning* Listen to more episodes of Breathe with Bri Podcast on Spotify &...
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Resurfacing From the Underworld
Welcome To The Breathe With Bri Podcast. This episode is hosted by Bri Rose, a modern-day medicine woman & Somatic Breathwork facilitator. Welcome to Season 2! In this episode I am chatting about the episodes to come and my healer wounds. Listen to more episodes of Breathe with Bri Podcast on...
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Ancient Practices Unlock Ancient Gifts
This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode is a compilation of random thoughts from the past year and just saying "Hello I am alive and well" and season 2 coming soon. Bri Rose is a Wellness Content Creator: TikTok:...
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Healing Through Romance
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I talk about my healing romantic fling with a Libra man and the psychological manipulation I went through dating a...
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Easing Into Spring Meditation
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. Experience this soothing guided meditation designed to help you step back into presence as we transition into spring with EASE. Bri…
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Don’t Let People Eclipse your Sun
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I explore some of my relationships patterns with men and how I hope to heal. Bri Rose is a Wellness Content Creator:...
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Integrating Your Shadow
Thank you so much for listening to the Breathe With Bri PodcastThis episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I talk about my past lives in my 20s where I was a bit spicier. . . For all the babes out there who need permission to...
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Keep Going Kind Souls
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode is a small bit of encouragement for the kind souls on their awakening journey Bri Rose is a Wellness Content Creator:...
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222 Follow Your Inner Compass
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I encourage you to follow your own inner compass during your spiritual awakening. Bri Rose is a Wellness Content…
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Ancestors, Spells, & Co-Creation
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I talk about how ancestors get your attention, spellwork, & reality creation. Bri Rose is a Wellness Content Creator:...
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Let Women Be Free
Thank you so much for listening to the Breathe With Bri PodcastThis episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I chat about sex and the common thread of harshly criticizing women’s bodiesBri Rose is a Wellness Content…
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Depressy & Alchy
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode my brain is wired off of the mercury in Aqua vibes and I discuss depression, substance abuse, & escapism. Bri Rose is a...
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Spiritual Warfare & Haters
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I talk about my background and approach to dealing with unwanted energetic attacks. Bri Rose is a Wellness Content...
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Wellness is Not a Luxury
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. Wellness is not a luxury . . . It’s a birthright Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta:...
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Healing Sexual Trauma
Thank you so much for listening to the Breathe With Bri PodcastThis episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. Addressing sexual trauma can be a painful & shame filled experience so in this episode I discuss some perspective shifts to help you…
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Working During the Apocalypse
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode is for the corporate warriors who haven’t stopped working during the apocalypse. . . And also for people who are job…
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Releasing Stored Emotions
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode we chat about different ways to release trapped energy from the body so we can heal ourselves. Take your healing into...
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Is Your Weed Organic?
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode we chat with the CannabisWitch about medical cannabis and the importance of organic weed. Bri Rose is a Wellness…
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Scarcity & Abandonment Wounds
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode explains how scarcity & abandonment wounds show up in my life as a black woman with undiagnosed autizy. Bri Rose is a...
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Herbal Birth Control
Episode Notes: 2:12 - What I was taught about my period 6:30 - Normalize vaginal issues8:00 - Herbal Birth Control 13:00 - Ovulation week15:30 - Mugwort to bring period17:30 - Vitamin C 19:00 - Neem as birth control22:22 - Sulfur & Vitamin C detox24:24 - Cotton Bark Root for menstruation26:22 -...
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Frustrated during Mercury in Retrograde
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode is about how Mercury in Retrograde will surely bring your frustrations to the surface. So let’s make space for our anger &...
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Embracing The New Normal
Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode talks about the beauty of radical acceptance when embracing your new “Normal”. This episode ends with a meditation guiding...
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ABOUT THIS SHOW
Breathe with Bri is a podcast dedicated to guiding sovereign beings through their self-healing journey. This podcast is hosted by Briana Rose. Join me as we explore healing childhood trauma, plant medicine, mamahood, astrology & so many other ways to cultivate inner peace amidst the chaos.Tiktok & Instagram: @Breathe.bri
HOSTED BY
Briana Rose
CATEGORIES
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