PODCAST · society
Bruce Bites...
by Bruce Hughes
In each episode, I take a little bite out of a book. It helps crystallize the learning for me and hopefully provide some encouragement to you. I read a section of the book, re-read it, share my meaning, and invite you to make your own. No editing. Crying and sniffles are real. You’re welcome to cry, too.
Episodes
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Can’t live with these thoughts in my head!
Today’s excerpt comes from “The Power of Now” by Eckhart Tolle. I share my experience with overthinking and anxiety and depression and how I’ve started to see some light at the end of the tunnel. Hopefully it’s not a train.
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If you’re sad, BE SAD.
https://exploringyourmind.com/a-letter-to-you-your-sad-days/
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Take your damn lunch break!
I put Covey down and picked up HBR. Listen to this episode and read the article for info on why you really need to take your lunch break. https://hbr.org/2021/01/take-your-lunch-break
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Protect the Goose!
I talk about the P/PC principle in Covey’s 7 Habits.
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Personality vs. Character
We’re back on Covey. What’s more important to you - what you think of yourself or what other people think of you? When I answer honestly, it’s the latter. But I’m trying to change that. If you are trying to change it, too, you might enjoy this episode.
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Bruce Bites Neff
I introduce you to Kristin Neff's book, "Self-compassion: the proven power of being kind to yourself". I am not willing to let the little mean voice in my head continue to talk uninterrupted. And I need to learn how to be kind to myself. I'm so demanding and critical, you probably are too. Take a...
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Fix your lens!
I finish the opening salvo in “inside-out”. Short and sweet.
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What’s bugging you, really?
In this episode, we hear problems that people shared with Stephen Covey. Common problems about marriage, work/life balance, parenting, and communication. I try to keep the crying to a minimum, but who am I to deny my tears the right to flow?!?!
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ABOUT THIS SHOW
In each episode, I take a little bite out of a book. It helps crystallize the learning for me and hopefully provide some encouragement to you. I read a section of the book, re-read it, share my meaning, and invite you to make your own. No editing. Crying and sniffles are real. You’re welcome to cry, too.
HOSTED BY
Bruce Hughes
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Frequently Asked Questions
How many episodes does Bruce Bites... have?
Bruce Bites... currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bruce Bites... about?
In each episode, I take a little bite out of a book. It helps crystallize the learning for me and hopefully provide some encouragement to you. I read a section of the book, re-read it, share my meaning, and invite you to make your own. No editing. Crying and sniffles are real. You’re welcome to...
How often does Bruce Bites... release new episodes?
Bruce Bites... has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bruce Bites...?
You can listen to Bruce Bites... on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bruce Bites...?
Bruce Bites... is created and hosted by Bruce Hughes.
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