PODCAST · society
Build Up or Shut Up
by Build Up or Shut Up
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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35
Attitude Problem
Build Up or Shut UpI know you are not supposed to say it (or it will never happen), but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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34
I Never
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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33
Gin Garden
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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32
Unpopular Opinion
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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31
Nobody Cares
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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30
Return The Favor
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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29
Honest Honesty
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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28
Keep Coming Back
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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27
I Don't Hate People
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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26
Making A Comeback
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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25
How Long Will It Be Hard
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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24
Notice Me
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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23
Get It Right
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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22
Top Of Mind
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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21
Win With Kindness
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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20
Man Power
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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19
Don't Date Me
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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18
Daily Mantra
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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17
Don't Want To Talk About It x2
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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16
Tiny Little Actions
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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15
I Am Willing
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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14
Totally NOT Bush
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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13
Turn The Other Cheek
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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12
Talk Myself Into It.
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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11
Happy And Joyous
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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10
Time And Space
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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9
Be The A$$ho7e
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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8
What Is Love
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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7
Every Little Thing
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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6
Little Old Man
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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5
Middle Age White Woman
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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4
Thank You Ruth O
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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3
Here To Help
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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2
Bear With Me
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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1
Finding My Tribe
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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0
Right For Me
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-1
Fighting Words
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-2
There Is A List
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-3
Tenderness
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-4
Meet Me In The Parking Lot
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-5
What Do You Need
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-6
Take A Beat
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-7
Influencer
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-8
I Fake It All The Time
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-9
No Kings
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-10
Micro Organisms
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-11
Deep Dark Secret
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-12
Always
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-13
Set the Mood
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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-14
We'll Take My Car
Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
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ABOUT THIS SHOW
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
HOSTED BY
Build Up or Shut Up
CATEGORIES
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Frequently Asked Questions
How many episodes does Build Up or Shut Up have?
Build Up or Shut Up currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Build Up or Shut Up about?
I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.
How often does Build Up or Shut Up release new episodes?
Build Up or Shut Up has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Build Up or Shut Up?
You can listen to Build Up or Shut Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Build Up or Shut Up?
Build Up or Shut Up is created and hosted by Build Up or Shut Up.
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