PODCAST · health
Burnt Out
by Skip O
The Burnt Out Podcast shares stories of firefighters, emergency medical personnel, and other first responders around the world, to create a pathway to save lives.
Episodes
-
Firefighter and Veteran: Mike Mount's Path to Recovery
In this episode of the Burnout Podcast, host Skip O welcomes firefighter Mike Mount from Orlando, Florida. Mike shares his journey from a young boy fascinated by fire trucks to a seasoned firefighter and military veteran. He discusses the challenges and stressors faced in both the military and…
more -
Surviving 9 11. Tony Sibley's Journey from Trauma to Advocacy
Join us on the Burnout Podcast as we sit down with Tony Sibley, a 9/11 survivor and mental health advocate. Tony shares his harrowing experience during the attacks, his journey through trauma, and his current work in suicide prevention and mental health advocacy. This episode is a testament to...
-
From Darkness to Light: Tom's Recovery Journey
In this episode of the Burnout Podcast, host Skip O speaks with Tom, an American who has lived in the UK for over 40 years. Tom shares his personal journey with alcoholism, including his struggles, recovery, and the importance of community support. He discusses the dark moments of his life,...
-
From Firefighter to Advocate: Kenny Schroeder's Story
In this episode of the Burnout Podcast, host Skip O interviews Kenny Schroeder, a retired firefighter who shares his journey through the challenges of serving in the fire service, including personal struggles with mental health, the stigma surrounding peer support, and the impact of cancer on...
-
February 2025 Update From Skip O
Skip O shares an update on what's coming from the Burn Out Network and Podcast. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ AdvoCast: https://advocast.media PODCAST WEBSITE:...
-
Navigating Trauma: Insights from Dr. Julie Ann Good
In this episode of the Burnout Podcast, host Skip O. speaks with Dr. Julie Ann Goode, a clinical psychologist specializing in trauma resolution and mental health for first responders. They discuss the impact of recent wildfires in California, the psychological effects on first responders, and the...
-
Behind the Badge: Tony Welsby's Journey
In this episode of the Burnout Network podcast, host Skippo speaks with Tony Wellsby, a police officer from Merseyside, about his journey in law enforcement, the challenges faced by police officers, and the importance of mental health support. Tony shares his personal experiences with trauma, the...
-
Alex: Finding Solace in Nature
In this episode of the Burnout Podcast, host Skip O speaks with Alex, a Scottish police officer with 24 years of experience. They discuss the emotional and mental challenges faced by first responders, the importance of peer support, and the therapeutic benefits of walking in nature. Alex shares…
more -
Episode Rewind - Richard Gallegos: From Paramedic to Advocate
In this episode of the Burnout podcast, Richard Gallegos shares his journey from being a paramedic to becoming a mental health advocate. He discusses his struggles with addiction, the turning point that led him to seek help, and the therapeutic conversations he had while working at the IAFF…
more -
Episode Rewind- Jason Sautel on Trauma and Healing
In this episode of the Burnout podcast, Skip O and Jason Sautel discuss the profound impact of trauma on first responders and the healing journey through faith and community support. Jason shares his personal experiences as a firefighter and the traumas he faced, emphasizing the importance of…
more -
Episode Rewind - Steven Guthrie: Coping with Grief
In this episode, Skip O and Steven Guthrie discuss the critical topics of mental health, wellness, grief, and loss, particularly focusing on the experiences of first responders. Steven shares his personal journey through grief after losing his son, the importance of peer support, and strategies…
more -
Episode Rewind: Chuck Bray
In this Episode Rewind of the Burnout Podcast, host Skip O interviews Captain Chuck Bray, a seasoned firefighter and peer support coordinator. They discuss Chuck's journey into the fire service, the challenges he faced, and the importance of mental health support for first responders. Chuck…
more -
Brian Martin: The Power of Movement in Mental Health
In this episode of the Burnout Podcast, host Skip Oh speaks with Brian Martins, a former police officer who shares his journey through mental health challenges and the importance of physical activity for mental well-being. Brian discusses his experiences with trauma, recovery, and the…
more -
Shavonne Thompson: The Importance of Specialized Treatment
In this episode, Skip O revisits a conversation with Shavonne Thompson, founder of Throttle and Thrive, a treatment facility dedicated to supporting first responders and veterans. Shavonne shares her motivation for creating a safe space for men struggling with substance abuse and mental health...
-
Pete Lewin: Changing Lives One Swim at a Time
In this episode of the Burnout Podcast, host Skip O interviews Pete Lewin, a retired paramedic who has dedicated his life to helping others through the unique bond between humans and dogs. Pete shares his journey from being a paramedic to using his Newfoundland dogs for emotional support and…
more -
Norm Robillard and The Human Behind the Responder
In this episode, host Skip O interviews Norm Robillard, a former paramedic and current nonprofit leader, about his journey in emergency services and the importance of mental health awareness for first responders. Norm shares his experiences, the challenges faced by those in the field, and the...
-
The Heart of a Servant: Warren Hubbell's Journey
In this episode of the Burnout Podcast, host Skip O welcomes Warren Hubbell, a dedicated first responder and mission worker. They discuss Warren's experiences in Africa, the living conditions of orphans, and the importance of service and spirituality in their lives. The conversation highlights…
more -
Sobriety and Service- Daniel's Path to Healing
In this episode of the Burnout Podcast, host Skip-O and guest Daniel Norris discuss the challenges faced by first responders, including PTSD and alcoholism. Daniel shares his journey from military service to becoming an EMT, detailing his struggles with mental health and the importance of…
more -
Skip O and Producer Shawn: The Healing Power of Nature and Connection
In this episode of The Burnout Podcast, Skip O shares his transformative journey of walking 192 miles from St. B's UK to Robin Hood's Bay to raise awareness for mental health and suicide prevention among first responders. He recounts the challenges faced during the hike, the connections made with...
-
Christina Cesnik: Creating Safe Spaces for Firefighter Families
In this episode, Skip O and Christina Cesnik discuss the importance of peer support for families of firefighters. Christina shares her experiences in creating the Fire Family Peer Support group, emphasizing the need for a safe space for families to connect and share their experiences. They…
more -
Skip Jeff and Steven: Taking Care of Yourself to Help Others
In this conversation, the Skip O, Jeff D, and Steve discuss the topic of mental health and the stigma surrounding it. They explore why people may be afraid to approach the topic and offer insights on how to recognize signs of mental health issues and ask direct questions to offer support. The…
more -
Jared And Hannah Norton- The Importance of Specialized Therapy for First Responders
Jared and Hannah Norton, founders of Restoration Farms, discuss their nonprofit ministry that focuses on helping first responders with their mental health. Jared shares his personal experience with a mental health crisis and PTSD, and how it affected their marriage and family. They talk about the...
-
Ciaran - The Importance of Seeking Help and Sharing Your Story
In this conversation, Skip O and Ciaran discuss Ciaran's experience with mental health and his involvement with Pete Lewin Newfoundlands, a charity that provides emotional support swims for first responders and young people. Ciaran shares his struggles with dyslexia and neurodiversity during his...
-
S2E31 Morgan Englund - Finding Connection and Understanding
Morgan Englund, a former firefighter and paramedic, shares his experience with burnout and his journey to healing. He discusses the toxic culture within the first responder community and the need for vulnerability and support. Morgan also talks about his involvement in public speaking and sound...
-
S2E30 Danny McAtee - Healing and Personal Growth through Retreats and Group Therapy
Danny McAtee, a former firefighter and paramedic, shares his journey from working in high-stress environments to experiencing burnout and seeking help. He discusses the impact of traumatic events, the pressure to perform, and the toxic culture within the fire department. Danny emphasizes the...
-
S2E29 Kim Davenport- The Importance of Peer Support for First Responders
In this conversation, Skip O interviews Kim Davenport, a therapist specializing in trauma and addiction. They discuss the importance of seeking help for mental health issues, the challenges faced by first responders, and the power of peer support. Kim shares her personal journey and the impact of...
-
S2E28 Skip O Chats With Dr. Julie Ann Goode
Dr. Julie Ann Goode, PsyD, LMFT is a Clinical Psychologist who is a therapist for 14 years and specialized in working with First Responders and Military Veterans for three years. She has worked with Los Angeles and Orange County Police, Sheriffs and Fire Departments as well as Responders and...
-
S2E27 Skip O and Captain Bray
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host: Skip O Mental Health Minute: Melissa H…
more -
S2E26 In Memory Of Steve Sanneman
In memory of Steve "The Sandman" Sanneman. Steve was a 30 year Firefighter/Paramedic, a husband, a father, and a beliver. He wanted to help those struggling with PTSD and Sex Addictions. Steve was on the board of the World Wide Peer Support and a facilitator for their support meeting. PLEASE...
-
S2E25 Skip O Update
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media EPISODE LINKS: https://www.ffcancer.org PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host…
more -
S2E24 Geoff Lassers and Mike Mattern from the Minds on the Frontlines Podcast
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media EPISODE LINKS: https://www.ffcancer.org PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host…
more -
S2E23 Eric Maitlen
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media EPISODE LINKS: https://www.ffcancer.org PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host…
more -
S2E22 Skip O June 2024 Update
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media EPISODE LINKS: https://www.ffcancer.org PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host…
more -
S2E21 Steven Lunn
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media EPISODE LINKS: https://www.ffcancer.org PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host…
more -
S2E20 Armando Caceres - A Marines Combat Veteran
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media EPISODE LINKS: https://www.ffcancer.org PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host…
more -
S2E19 Skip O and Raj Talk About Recovery
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ MyPodcast.Media: https://MyPodcast.Media EPISODE LINKS: https://www.ffcancer.org PODCAST WEBSITE: https://burntoutpodcast.org BURNT OUT CREW: Host…
more -
S2E18 Skip O and Capt Chuck Bray Debrief From FDIC and Look Ahead To Walk Out of the Darkness
Chuck Bray currently serves as a Captain at DeKalb County, Georgia Hazmat Station Sta19. They currently have a 4 man Hazmat truck, a 3 man 75’ Quint and a 2 man Squad ( medical calls unit ) Capt Chuch is also the Peer Support Coordinator for the department. He deals with all the crews that…
more -
S2E17 Cindy Ell - President and Founder at the Fire Fighter Cancer Foundation
Cindy Ell President and Founder, Fire Fighter Cancer Foundation Cindy Ell is a retired firefighter/Critical Care Paramedic originally from Anne Arundel County MD, with a background in emergency communications, critical care and labor advocacy. After a cancer cluster occurred among the…
more -
S2E16 Skip O and Jeff D - Tabletalk about 2024 FDIC
FDIC International offers thousands of Fire & Rescue professionals from around the world, quality world-class instructors, classrooms, workshops, H.O.T. Evolutions and the most innovative products and services available to the industry displayed by over 800 exhibiting companies. The FDIC…
more -
S2E15 Jason Sautel Takes On Healing From Trauma
Jason Sautel spent much of his early adulthood as a decorated firefighter in one of the toughest firehouses in the country and today shares Christ-centered stories and lessons from his time there to his 600,000+ Facebook followers. In this episode, Jason and Skip O take on the topic of trauma....
-
S2E14 EJ and Jamie Nicholas and the Hero's Cup Foundation
For the 2024 tournament, the BFit Heroes Cup welcomes the new directors of the Hero's Cup Foundation, EJ and Jaime Nicholas. Both second generation firefighters, EJ and Jaime are passionate about first responders, mental health, and hockey. Along with working as a firefighter/EMT, EJ also works…
more -
S2EP13 Steve Sanneman - Mental Health, Sex Addiction, Recovery
Steve Sanneman returns for his second time on Burnt Out with Skip O. Steve is a 30 year Firefighter/Paramedic, a husband, a father, and a beliver. He wants to help those struggling with PTSD and Sex Addictions. Steve is on the board of the World Wide Peer Support and is a facilitator for their...
-
S2E12 - Chris Kozak - Illinois Firefighter
Chris Kozak is 49 years old and has served 31 years in the fire service, 26 years full time in the suburbs of Chicago. He is married with 5 adult children and enjoys outdoor activities for fun. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS Throttle & Thrive First Responder…
more -
S2E11 Marty Dulworth - Shot in the Line of Duty
Marty Dulworth is a dedicated individual who has served his country and community with distinction. With a background as a Sergeant in the United States Marine Corps, specializing as an 0331 Heavy Machine Gunner, he demonstrated leadership, bravery, and a commitment to excellence. Transitioning…
more -
S2E10 Courtney Reimmuth - Founder at Grey Matters Brain Training Studio
Courtney is the founder of Grey Matters. She has over 20 years of experience in business management, nursing, psychology, nutrition, and digital marketing. She’s also Grey’s mom, so she gets it! As a mother with a child living with apraxia and ADHD, Courtney has found success in neurofeedback for...
-
S2E9 Jason Sautel
Jason Sautel spent much of his early adulthood as a decorated firefighter in one of the toughest firehouses in the country and today shares Christ-centered stories and lessons from his time there to his 600,000+ Facebook followers. In this episode, Jason and Skip O catch up on topics like faith,...
-
S2E8 Darron Sparks - Retired Police Officer Recounts His Experience Being Shot In The Line Of Duty
In this episode, Skip O sits down for a conversation with Darron Sparks, a retired Chief of Police, Assistant Chief, Uniform Sergeant, Detective, Training Coordinator, Certified Firearms, CQC Instructor, and had 15 years SWAT team. Darron is the father of one of our previous guests, Zane Sparks....
-
S2E7 Skip O and Jeff D- Tabletalk: The Walk Out Of Darkness (UK), FDIC, and Mental Health
Jeff D joins Host Skip O for a tabletalk episode where they talk about the upcoming FDIC (Fire Department Instructors Conference) in #Indianapolis Indiana, mental health, the Walk Out Of Darkness UK, and the Zoom support meetings that Jeff D facilitates. Visit the Burnt Out website to learn more:...
-
S2E6 Brian Martin - Retired Police Officer talks about PTSD substance use and healing
For many years, Retired Police Officer Brian Martin from Carmel, Indiana, battled PTSD. He’s battled alcohol use, flashbacks, avoidance, self-harm, suicidal thoughts and even attempts, all while denying PTSD could be responsible. He exhibited symptoms in front of his peers and supervisors, and…
more -
S2E5 Jen Culpepper - EMS Paramedic Talks Mental Health, Stigma, and life as a First Responder
Jen Culpepper is a 35 year old mom of 3 and is currently an Assistant Shift Supervisor with Dekalb Fire Rescue. She's been in EMS for 20 years and started running calls at 14 years old with the explorer program that was available in the county she grew up in. Jen has been a paramedic for 10…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Burnt Out have?
Burnt Out currently has 106 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Burnt Out about?
The Burnt Out Podcast shares stories of firefighters, emergency medical personnel, and other first responders around the world, to create a pathway to save lives.
How often does Burnt Out release new episodes?
Burnt Out publishes regularly with 106 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Burnt Out?
You can listen to Burnt Out on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Burnt Out?
Burnt Out is created and hosted by Skip O.
URL copied to clipboard!