Skip to content
Burnt Out cover art

All Episodes

Burnt Out — 106 episodes · page 1 of 2

#
Title
1

Firefighter and Veteran: Mike Mount's Path to Recovery

2

Surviving 9 11. Tony Sibley's Journey from Trauma to Advocacy

3

From Darkness to Light: Tom's Recovery Journey

4

From Firefighter to Advocate: Kenny Schroeder's Story

5

February 2025 Update From Skip O

6

Navigating Trauma: Insights from Dr. Julie Ann Good

7

Behind the Badge: Tony Welsby's Journey

8

Alex: Finding Solace in Nature

9

Episode Rewind - Richard Gallegos: From Paramedic to Advocate

10

Episode Rewind- Jason Sautel on Trauma and Healing

11

Episode Rewind - Steven Guthrie: Coping with Grief

12

Episode Rewind: Chuck Bray

13

Brian Martin: The Power of Movement in Mental Health

14

Shavonne Thompson: The Importance of Specialized Treatment

15

Pete Lewin: Changing Lives One Swim at a Time

16

Norm Robillard and The Human Behind the Responder

17

The Heart of a Servant: Warren Hubbell's Journey

18

Sobriety and Service- Daniel's Path to Healing

19

Skip O and Producer Shawn: The Healing Power of Nature and Connection

20

Christina Cesnik: Creating Safe Spaces for Firefighter Families

21

Skip Jeff and Steven: Taking Care of Yourself to Help Others

22

Jared And Hannah Norton- The Importance of Specialized Therapy for First Responders

23

Ciaran - The Importance of Seeking Help and Sharing Your Story

24

S2E31 Morgan Englund - Finding Connection and Understanding

25

S2E30 Danny McAtee - Healing and Personal Growth through Retreats and Group Therapy

26

S2E29 Kim Davenport- The Importance of Peer Support for First Responders

27

S2E28 Skip O Chats With Dr. Julie Ann Goode

28

S2E27 Skip O and Captain Bray

29

S2E26 In Memory Of Steve Sanneman

30

S2E25 Skip O Update

31

S2E24 Geoff Lassers and Mike Mattern from the Minds on the Frontlines Podcast

32

S2E23 Eric Maitlen

33

S2E22 Skip O June 2024 Update

34

S2E21 Steven Lunn

35

S2E20 Armando Caceres - A Marines Combat Veteran

36

S2E19 Skip O and Raj Talk About Recovery

37

S2E18 Skip O and Capt Chuck Bray Debrief From FDIC and Look Ahead To Walk Out of the Darkness

38

S2E17 Cindy Ell - President and Founder at the Fire Fighter Cancer Foundation

39

S2E16 Skip O and Jeff D - Tabletalk about 2024 FDIC

40

S2E15 Jason Sautel Takes On Healing From Trauma

41

S2E14 EJ and Jamie Nicholas and the Hero's Cup Foundation

42

S2EP13 Steve Sanneman - Mental Health, Sex Addiction, Recovery

43

S2E12 - Chris Kozak - Illinois Firefighter

44

S2E11 Marty Dulworth - Shot in the Line of Duty

45

S2E10 Courtney Reimmuth - Founder at Grey Matters Brain Training Studio

46

S2E9 Jason Sautel

47

S2E8 Darron Sparks - Retired Police Officer Recounts His Experience Being Shot In The Line Of Duty

48

S2E7 Skip O and Jeff D- Tabletalk: The Walk Out Of Darkness (UK), FDIC, and Mental Health

49

S2E6 Brian Martin - Retired Police Officer talks about PTSD substance use and healing

50

S2E5 Jen Culpepper - EMS Paramedic Talks Mental Health, Stigma, and life as a First Responder

51

S2E4 Madeleine Nuebel - EMS clinician in Metro Atlanta

52

S2E3 Zane Sparks - Police Officer and SWAT Operator

53

S2E2 Jeff Duer - From Trauma and Recovery to Peer Support

54

S2E1 - Shavonne Thompson: Founder at Throttle and Thrive

55

Happy Holidays - 2023 Wrap Up with Skip and Shawn

56

Bonus Episode- Takeaway From An Interview with Diana O

57

Bonus Episode- Takeaway From An Interview with Jason Sautel

58

Skip O - Bonus Episode 11-27-2023

59

EP 51: Lieutenant John Baysinger - Anderson Indiana Police Department

60

EP 50: Willie The Bam Johnson

61

EP 49: Kitchen Table Talk With Skip And Jeff

62

EP 48: Melissa Hutto - Dekalb Fire Rescue, Hazmat Tech at Station 19, Peer Support

63

EP 47: Skip O., Jeff, and Dr. Julie Goode - A Conversation from Sept 10 2023

64

EP 46: Chuck Bray

65

EP 45: J Robert Parker - Hypnotherapy, Coaching, Neuro-Linguistic Programming, Biofeedback, and the Subconscious Mind

66

EP 44: Richard Ervin Jr

67

EP 43: Steven Guthrie - Mental health, wellness, loss, and grief

68

EP 42: Dr Julie-Ann Goode - A Conversation from July 8, 2023

69

EP 41: Diana O - Life Trust Addiction and Marriage to a First Responder

70

EP 40: Replay with Arielle Thibodeaux - One Step Forward Counseling

71

EP 39: Maria Rhea - Mental Health, Substance Use, and Self Care

72

EP 38: Jason Howard - Substance Use Disorder, Mental Health, Recovery, and Keeping a Positive Outlook

73

EP 37: Shawn P Neal - Change, Happiness, FDIC, and Opportunity

74

EP 36: Mike- Recovery, PTSD, and Helping Others

75

EP 35: Dr. Julie-Ann Goode

76

EP 34: (Replay) Jimmy Young

77

EP 33: Eileen McBain

78

EP 32: Tim Gallagher - Peer Support for Indianapolis Local 416

79

EP 31: Richard Gallegos, Author of "Recovery Run: One Mans Journey from Rock Bottom to Ultra Marathoner"

80

EP 30: Shawn P. Neal Talks About Stigma and Self Awareness

81

EP 29: Shavonne Thompson Founder of Throttle & Thrive Recovery Center

82

EP 28: Best of Burnt Out Featuring Jason Sautel

83

EP 26: April Cullers

84

EP 25: Shawn Tucker- Hillside Canine Resort and Training

85

EP 24: Paul Parrish- Tennessee Public Safety Network

86

EP 23: Peg Murdock (How Loss and Grief Affects Us)

87

EP 22: Derek Robinson, A California Lifeguard, Firefighter, Author, and Survivor

88

EP 21- Paul Goode (An EMS Worker in England )

89

EP 20- Shawn Keene Baltimore City Firefighter and Paramedic

90

EP 19- Scott Creelman of the Washington DC Fire Department

91

EP 18- Jurrell (One Marines Story)

92

EP 17: Steve Sanneman and the Struggle of Porn and Sex Addiction

93

EP 16: Jason Sautel (Author of The Rescuer)

94

EP 15: Tammy Mastin

95

EP 14: Arielle Thibodeaux (One Step Forward Counseling)

96

EP 13: Pete Lewin ( Pete Lewin Newfoundlands )

97

EP 12: Kelsey Aaron ( Indiana Area Director at American Foundation for Suicide Prevention )

98

EP 11: Marc Rattigan ( IAFF Center of Excellence )

99

EP 10: Tesse Keesling ( Bridges of Hope )

100

EP 9: David Wolff