Caffeinated Jiu Jitsu
BookmarkJoe Motes
Caffeinated Jiu Jitsu is a sports podcast hosted by Joe Motes. It has 46 episodes, with the latest published April 2026.
Brazilian Jiu Jitsu Training, Mindset, Competition & CommunityCaffeinated Jiu Jitsu is a Brazilian Jiu Jitsu podcast for grapplers who want to improve their game on and off the mats. Whether you're a brand-new white belt, a seasoned competitor, or a lifelong student of BJJ, this show delivers practical insights, mindset strategies, and real conversations from the Jiu Jitsu community.Caffeinated Jiu Jitsu explores:BJJ training tips and technical developmentCompetition preparation and tournament strategyInjury recovery and longevity in Jiu JitsuBelt progression and skill plateausGym culture, leadership, and academy growthMental toughness, discipline, and motivationThe lifestyle of Brazilian Jiu JitsuEach episode blends interviews with coaches, competitors, gym owners, and everyday grapplers, alongside solo deep dives on performance, identity, and persona
sports ·en-us ·46 episodes
Why Technique Vanishes During Live Rounds In Jiu Jitsu
The Difference Between A Tough Room And A Toxic Room
The Transformational Power Of Jiu-Jitsu
The Unspoken Rules Of A Healthy Place To Train Jiu Jitsu
Who Are You When You Can't Train Jiu Jitsu? Liana De La Cruz
Building Confidence When Validation Fails In Jiu Jitsu
Creating Space: Why Women Focused Jiu Jitsu Matters
Why Losing Doesn't Bother You Anymore (and Why That's Growth)
The General, Master Fabio Gurgel: Building Champions, Teams, and The Future of Jiu Jitsu
Fortitude On The Mats: A Window Into Self-Defense, Confidence, and Jiu Jitsu
Returning With Intention: Letting Go Of The Need To Be Good At Jiu-Jitsu
Caleb Holland and The Iron Wolf Tale
Why We Keep Showing Up To Jiu Jitsu
Maximizing Your Mat Time Through Strategic Note-Taking
The Other Side of the Mat & The Betrayal: The Return of Bad Jackie
Is Jiu Jitsu for Me? I'm Glad You Asked!
White Belt Chronicles: Amanda Cowie's Journey and Beyond
BJJ Mat Manners: Essential Etiquette for Every Belt
Black Belt Chats : Professor DJ Farmer
From The Mat To The Stage: Kaitlyn Crokers BJJ and Country Music Journey
White Belt Chronicles: Yakov Kolan
The Art of Mentorship and Growth in Jiu-Jitsu with Rick JungKuntz
Inside the Academy: Professor Joey Dean, Carolina Family Jiu Jitsu
Building Your Jiu-Jitsu Future One Goal at a Time
The Legacy of a Jiu Jitsu Pioneer: Romero'Jacaré' Cavalcanti
Jiu Jitsu and Mental Positivity with Rachel Neubauer
Lessons From The Masters: Ian McPherson
Sidestepping Pitfalls: Essential Tips for Beginner Jiu-Jitsu Practitioners
From Homeless to World Champion: The Rise of Bad Jackie
Finding Balance, Round Two: Jiu-Jitsu Training and Daily Commitments
Mastering Jiu-Jitsu Later in Life: John Mandato's Inspirational Tale
Lessons From the Masters: Leo Nogueira
Top Tactics for Larger Practitioners with The Leg Locking Giant - Dylan Smith
Rocking the Mats: Mike Reilly and the GenXRefined Journey.
Lessons From the Masters: Professor Rodrigo Maciel
Cross-Training for Life: How Jiu-Jitsu Empowers the Business Mindset
The Backbone of Jiu Jitsu: Exploring Spinal Health with Dr. Emily Loftus
The Fabric of Fight: A Brief Examination of Gi and No-Gi in Brazilian Jiu Jitsu
Walking the Champ's Path: Victoria Delgado on Triumphs, Training, and Entrepreneurship in Brazilian Jiu Jitsu
The Inner Game: Championing Injury Prevention and Recovery in Jiu Jitsu
Episode #06 - Grinds and Grips: Darrick Loftus on the Art of Being the Ultimate Training Partner
Conquering the Mat: David McWilliams' Strategy and Passion in Brazilian Jiu-Jitsu!
Unleashing the White Belt Warrior: Marco Lugo's Journey in Jiu Jitsu!
Belt System: To Test or Not To Test?
Journey on the Mats: My BJJ Odyssey
First Sip and First Steps on the Mats!
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