Call Me When You Get Off

When your emotions are all over the place the last thing you wanna do is text something vague. In this episode, Gigi and I go over text messages and emails that do not translate well. And if you work in corporate America or you have a smart phone y'all got some too.Tweet Talk & Dear Friendhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

Call Me When You Get Off Szn 2 We are back at it... made it in the end of March... its all good.Have yall just left old ways of thinking or items you will never see again just to avoid an EX?Well, Gigi & Chan spilling the experiences and thoughts today.Call us... We wanna hear what's on ya mind. Call In:7702848175Enjoy the laughs and truth moments in this episode.Tweet Talk & Dear Friendhttps://www.bonfire.com/store/the-chanbepoddin-spot/More Pod Talk on: chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

How would you like to be celebrated and appreciated?What are somethings you need to do now?Are you happy with what you've done thus far?It doesn't have to be dark... just think about it and make the changes now.Tweet Talk & Dear Friendhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qsGigi Said: #gobegreat

Part2 ep 13/szn 2Mostly Chans questions... to get to know her better.Hope yall Valentines was cute... I returned some items.Some of yall Men don't deserve kindness.Tweet Talk & Dear Friendhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs#gobegreat

Hope yall Valentines was cute... I returned some items.Some of yall Men don't deserve kindness.Tweet Talk & Dear Friendhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs#gobegreat

If you really friends with them, you should be able to tell them... That's how we feel.We all have fears but how we deal with anxiety matters.https://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

We all have things to work on...Do we want to work on them?In this episode we talked about?what we missed?Why would they tweet that?Dear FriendThe listhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

Oh we still got more.STOP FLIRTING WITH WOMEN WHEN WE NEED HELP...ON THE SIDE OF THE ROAD WITH A FLAT TIRE (NOT THE TIME)YELLING AT SOMONE IN A PLACE OF BIZ ( NOT THE TIME)UPSET ON A PHONE CALL ( NOT THE TIME)DEALING WITH KIDS IN A CARSEAT ( NOT THE TIME)STRUGGLING WITH SOMETHING HEAVY ( NOT THE TIME IF YOU GONNA WATCH ME STRUGGLE)READ THE ROOM AT THE MOMENT.By the end of this you will be a better informed man. Trust me.Tweet Talk & Dear Friendhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

What's up y'all this is episode 10 and Gigi and I have some things we would like the man to stop doing. There are some things women do that. They need to stop doing also but this is not about them. We might do an episode about that or one of my Pod Fam men can do an episode about what women need to stop doing.For the time being please do not take this as we are bashing all men because we are not. It's just some things that we have noticed through our own experiences that if men came correct, they will still have us. But because you did not, we had to exit left.Sometimes men are just not aware, but hopefully by the end of part one in part two you'll be more aware of what you do and what you say. This is an episode for the girls, but to educate the guys. #CallMeWhenYouGetOff #ForTheGirls #DoBetter #ChristmasEveTweet Talk & Dear Friendhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

We have to respect our time. We have to respect our peace. We have to respect us just being human.Jobs will take and take, push and push, if you allow it.Work, Life, Balance starts with you deciding if you value yourself enough to do it different.Our grandparents worked hard and barely knew what relaxing was. Our parents thought giving a job 30 plus years of their life was commendable. We live in a time where human needs are not valued. AI is replacing people, Layoffs are happening daily and that job will look you in the face, knowing Monday will be your last day. While your family depends on you, your home has a mortgage thats too high and those school loans need to be paid.We are the generation, that has to job hop for survival, pivot faster than we would like and choose ourselves.That's 3 different generations, working in different value systems. We can't keep giving jobs more than we give ourselves... That's the point of it all.Tweet Talk & Dear Friend & Voicemailhttps://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175 and give us your thoughts !chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

pt 2.They need love too.What we talked about:How to set friendship boundaries: keep your balance without burning bridgesWhy people stay with cheaters — ego, status, and the truth about validationWhen helping becomes enabling: how to stop bailing out toxic friends and partnersHow to help a delusional friend: support them without enabling or losing yourselfHow love blinds a delusional friend — spotting the red flags you’re rationalizing Why shrinking your friend group as you get older makes you happier and more resilientWhen honesty costs a friendship — choosing self-love over toxic loyaltyWhen 'no' is a blessing: reframing setbacks as protection and new possibilitiesDear Friend ThoughtsTweets for ThoughtVM will be played on episode 9Drop em:https://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

They need love too.What we talked about:How to set friendship boundaries: keep your balance without burning bridgesWhy people stay with cheaters — ego, status, and the truth about validationWhen helping becomes enabling: how to stop bailing out toxic friends and partnersHow to help a delusional friend: support them without enabling or losing yourselfHow love blinds a delusional friend — spotting the red flags you’re rationalizing Why shrinking your friend group as you get older makes you happier and more resilientWhen honesty costs a friendship — choosing self-love over toxic loyaltyWhen 'no' is a blessing: reframing setbacks as protection and new possibilitiesDear Friend ThoughtsTweets for ThoughtVM will be played on episode 9Drop em:https://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

We gotta take some ownership and do things better by a certain time in life. The Blame Game will not get us through...https://www.bonfire.com/store/the-chanbepoddin-spot/Enjoy Chan on the mic and supporting sponsors: TableTopics.com click herehttps://www.tabletopics.com/CHANTAL85549Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

The Blame Game is old and tired...We got a list of opinions, thoughts and stories.Happy belated to Gigi... her work at the bar story was crazy.Enjoy Chan on the mic and supporting sponsors: TableTopics.com click herehttps://www.tabletopics.com/CHANTAL85549https://www.bonfire.com/store/the-chanbepoddin-spot/~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com Call In:7702848175; give us your thoughts...chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

The last bit... So take a deep breath, embrace your self, and step out and enjoy yourself.People are not for keeping, they are for experiencing. Don't forget it.Call In:7702848175Ya'll can call in sometimes too...chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

There is More...Break up to makeeeee upppppp thats allllll weee doooooo.... woooooooo weeeeeeee. Some people break up because they are too different, they fight a lot, they may not work well together...Maybe someone is just not ready for what the other person needs... who knows but people be breaking up man. But what happens after? Do the calls stop? Do the texts stop? Do yall automatically hate each other?Letting go may feel overwhelming asf, but remember that every ending brings a new start. So take a deep breath, embrace your self, and step out and enjoy yourself.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

Break up to makeeeee upppppp thats allllll weee doooooo.... woooooooo weeeeeeee. Some people break up because they are too different, they fight a lot, they may not work well together...Maybe someone is just not ready for what the other person needs... who knows but people be breaking up man. But what happens after? Do the calls stop? Do the texts stop? Do yall automatically hate each other?Do you properly let go?What we talked about:Acknowledge Your EmotionsCreate a Support System with FriendsDeclutter Your SpaceInvest in Yourself with Learning or Working OutEmbrace the QuietSeek Therapy if NeededFind Closure in Your Own Way w/o Reaching OutStay Open to New ConnectionsEmbrace Your New Single ChangeLetting go may feel overwhelming asf, but remember that every ending brings a new start. So take a deep breath, embrace your self, and step out and enjoy yourself.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

Can we speak on these moves in a safe place?Part 2, to ep 4.Disclosure: This is for grown ups !!!!The things I stated were experiences from decades ago… Had to clear my name Gigi !!!!Every sex position you see ain't for you…Did you stretch?Do you have enough to reach the goal?Are your floors clean?Should we talk about that first before I do it?Do ya'll know each other's sexual status?Take care of yourselves always 3mo/ 6mo... TEST !!!https://www.stdcheck.com/https://www.sisterlove.org/get-testedhttps://www.testing.com/std-testing/https://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175 ( Hello?! )chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

Can we honestly speak?We talked about Jobs trying to suck our energy dry...We booked down a tweet and what's a lost art...We needed the next episode to get into these positions.Some jobs are just filled with passive aggressive people who want to dictatemoves for other people. The egos, and real know how is off.Just do not quit without an option lined up...https://www.bonfire.com/store/the-chanbepoddin-spot/Call In:7702848175 ( Hello?! )chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

Things get good and we forget to Pray, we have to be better than that.Pray when Life isn't right, pray when things are good and genuinely pray for those who doubt things getting better. Always match effort with a prayer too. It does not require you to be the most religious person... Always remain consistent.https://www.bonfire.com/store/the-chanbepoddin-spot/https://www.chanbepoddin.com/Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

Welcome back to a new season of our show. Gigi got me back for another season. This is Gigi's show tho let's not get it twisted.New segments: Dear Friend, Why Would You Tweet That? What Did I Miss?We will be back in 2 weeks.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

In this episode, Gigi and Chan talk about what really gets in the way of success….YOU. From self-sabotage and procrastination to distractions and perfectionism, they break down how to stop blocking your own blessings and start moving with intention.The duo shares how to build a strong support crew, develop a growth mindset, and set goals that actually get done….no fluff, just facts and real-life strategies.Success is often viewed as a specific destination, but the reality is that it resembles a process filled with ups and downs. Many individuals find that they can be their own biggest obstacles on this journey, hindering their ability to reach their goals. Learning to overcome these internal barriers can be the key to unlocking your true potential and ensuring lasting success.-Understanding Self-Sabotage-Set Clear Goals-Cultivate a Growth Mindset-Build a Support Crew-Identify Your DistractionsMy distractions are:Doom scrollingComplaining and dwelling on what’s not working-Practice Mindfulness-Stay Adaptable-Celebrate Your SuccessesEmbracing Your JourneyGetting out of your own way is a continuous process that demands self-awareness, resilience, and a willingness to learn. By setting clear goals, fostering a growth mindset, building a support network, and practicing mindfulness, you can break through self-imposed limitations and create a path to lasting success.Call us here: 7702848175Links: shop/ IG and TwitterTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qsShop: https://www.bonfire.com/store/the-chanbepoddin-spot/

Guilty pleasures are normal. We all have them we all feel things need things like things that others may find weird. And this episode we keeping it a bit light where Gigi and I discussed what our guilty pleasures are. Please do not be afraid to DM us what your guilty pleasures are comment and let us know because there might be someone out there looking for someone who also likes that too. This is episode 11 and we have one more episode before the season is over. Thank you so much for supporting us downloading and subscribing. This episode is also available on video so you can see us in the flesh and have your laugh. Not because there's something to laugh at but because you get to see us laugh in the moments that are funny. We appreciate you and press play.Call us here: 7702848175Links: shop/ IG and TwitterTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qsShop: https://www.bonfire.com/store/the-chanbepoddin-spot/

Quote: The tongue has no bones, but it is strong enough to break a heart. -Irina swartToday I would like to discuss few things that involve your Word.What’s one thing someone said to you that you never forgotten?Why being silent isn’t always the answer?It’s not what you said it’s how you say itWords in the digital age...TextingCancel culture/ online bullyingA post can uplift millions or can destroy a group and or personOnline bioWords as energyHealingUpliftingHurting Passive such as tone Tone say I’m gone when your not Text may give one word answerAudience challenge:Speak one kind words to yourself and then tell someone a powerful truth. I would like it to be something positive but it’s something that has been on your heart for a long time. I want you to take the moment and say it to that person.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qshttps://www.bonfire.com/store/the-chanbepoddin-spot/

Part 2... the last bit of our point...Audience challenge:Tell someone or even the situation that you have been avoiding even if it’s with yourself the truth and see how you feel about it.The internet streets say... always keep it real and honest, never fraud when speaking to someone about thingCall In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff#justchan #heygigi

Just be honest, yall so scared of being seen... Y'all just outside lying on anything. (Happy birthday Chan !!!!! )Discuss:Was there ever a time when being real was too real? How did it affect the relationship?Is there a difference between being brutally honest and compassionately truthful?Do you believe in the saying “fake it till you make it?“Why do some people label honesty as being negative?Audience challenge:Tell someone or even the situation that you have been avoiding even if it’s with yourself the truth and see how you feel about it.The internet streets say... always keep it real and honest, never fraud when speaking to someone about thingCall In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff#justchan #heygigi

We got a message... addressing episode 7... lets play itIs there an age for "Crashing Out" !?! Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qs

We talking bout Kung Fu Fighttttinnnnnn... sikkkeee but it can get there!!!!what do you believe conflict is?Does conflict have levels?Have you had a conflict you ran from?Have you had a conflict you stayedWhen is it time to walk way/stay ?RelationshipsStayed longer than I wanted to...Walk away and I wasn’t ready and came right back...WorkStayed and was unhappy Friendship Walked away after realizing our friendship ran its courseThought we transitioned from coworkers to friends but once I left the job no more friendship Family Easier to walk awayWhat am I doing now to deal with running or confronting?I am not defined by this moment or situationThink it through before immediately respondingEverything has its time wether it’s to heal or remove and heal Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qshttps://call-me-when-you-get-off-shop.creator-spring.com

Nine episodes later we are now responding to a voicemail from episode one.Thank you Baylor... we appreciate the response and thoughts.Just be honest, yall so scared of being seen... Y'all just outside lying on anything. (Happy birthday Chan !!!!! )Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff#justchan #heygigi

More on the War on Love... sikeeeeee... we keeping it playa.Gigi tryna make me a forever thinker.... nawwww im a realest.This ain't Disney.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qshttps://call-me-when-you-get-off-shop.creator-spring.com

Love is either in the air or it might be pollen.10 reasons why Chan say's Love will always be a risk... Gigi just picking my brain.To have friend is to be a good one... but with this Love thing you gotta have a personal filter...Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qshttps://call-me-when-you-get-off-shop.creator-spring.com

In this episode, the friends explore the nuanced differences between letting go and moving on. Letting go means accepting the end and not looking back, while moving on allows for the possibility of revisiting the past. They discuss whether these approaches are influenced by gender or individual mindsets, noting that men might “spin the block” more often, while women often stay longer and leave for good.Sharing personal experiences, they reflect on how grief and attachment can complicate letting go, with one friend opening up about their journey through loss and a challenging “situationship”. The takeaway? If something no longer serves you, it’s on you to make a change. Understanding self-worth, choosing yourself, and distinguishing between moving on and letting go are key to finding peace.~~~~~Call In:770-284-8175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qshttps://call-me-when-you-get-off-shop.creator-spring.com

We are still talking... its soooooo good though.In this episode, two friends dive into what it really means to “show up” for the people in your life. They discuss the importance of being present without obligation, how to handle moments when you or others fall short, and the lessons learned from setting boundaries. Sharing personal stories of disappearing during tough times and struggling with inconsistency, they reflect on how showing up starts with you.The conversation explores protecting your energy, letting actions guide your expectations, and the power of giving without expecting anything in return. It’s a heartfelt and honest look at how we navigate relationships and accountability.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qshttps://call-me-when-you-get-off-shop.creator-spring.com

In this episode, two friends dive into what it really means to “show up” for the people in your life. They discuss the importance of being present without obligation, how to handle moments when you or others fall short, and the lessons learned from setting boundaries.Sharing personal stories of disappearing during tough times and struggling with inconsistency, they reflect on how showing up starts with you. The conversation explores protecting your energy, letting actions guide your expectations, and the power of giving without expecting anything in return. It’s a heartfelt and honest look at how we navigate relationships and accountability.We got a call for this episode.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoffTwitter:@Gqarly7IG: @gigi_qshttps://call-me-when-you-get-off-shop.creator-spring.com

We have a individual responsibility, but more than anything else after this damn election... We can see the community ain't on the same mindset.The issue is the community and Gigi and I will chop it up. Call Me.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff#justchan

There is a big difference btw a man that likes your attention VS. who wants to do something intentional with it.Hey yall, so in this episode, Gigi and Chan did a little catch-up talk about their week and what's been going on. Gigi called Chan out about a way she might be retracting without knowing. Instead of Chan deny it she peeped what was going on also. We're just moving a lot better now. In this episode, we also discussed the difference between a man that wants to be supported in your life versus someone just just a fan of you. Do you know the difference?~~~Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff#justchan

Its that season, people sad everyday B !!!But seasonal depression is real and something different.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff#justchan

Who we are and the topic at hand. NJ meets Philly, two friends just chopping it up honestly. Y'all might learn something from the talk at hand.Call In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff#justchan

A pod where all listeners get an insiders scoop on what a real friend would share and say. We will have call in's eventually and emails from listeners but we understand yall shy... Don't be we are familaaaayyyyy. Gigi, is cool and collective. She always wants us to be great. Chan, is random, blunt and direct with what she needs to day.No matter what we will have a great time. New episode dropping in a few weeks.Shop with us to support: https://call-me-when-you-get-off-shop.creator-spring.comCall In:7702848175chanbepoddin.com#chanbepoddin #itsgigiTwitter: @callmewhenuoffIG: @callmewhenugetoff