PODCAST · society
Call Your Mom Podcast™
by Sierra Lavallee, Holly Schinhofen
Welcome to "Call Your Mom," the ultimate podcast for women navigating the beautiful chaos of life. Hosted by the dynamic mother-daughter duo, Holly and Sierra, this podcast serves as a comforting space for seeking advice, understanding, and a mom's perspective on the challenges of modern life. Holly, the seasoned mom, brings her wisdom and humor to unravel the intricacies of relationships, career guidance, friendships, and body image. Meanwhile, Sierra, the daughter, stands right beside you, sharing stories, laughs, and even occasional mom-daughter debates. Tune in to feel understood, supported, and inspired on your journey of self-discovery with us. Because in this space, you're not alone... you can always call your mom!
Episodes
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Coachella vs. Stagecoach, Book Club Launch, 30 things list and Sierra’s Big Secret
Join the BOOK CLUB, it's free: https://www.callyourmompodcast.com/bo...Coachella vs Stagecoach with real-life comfort hacks, our new Book Club pick (The Housemaid), and Sierra’s big secret—she’s writing a novel—plus “30 Before 30” goals.Episode NotesWe compare Coachella and Stagecoach lineups...
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The Rise of Instagram Face: Are We All Starting to Look the Same?
In this honest and hilarious episode, Sierra and Mama Holly dive into the growing pressure women feel to alter their appearance—from Botox and fillers to full-blown plastic surgery. They react to the “Instagram Face” trend, unpack the rise in cosmetic procedures, and get real about how social…
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3 Things Woman Ignore (That You’ll Wish You Didn’t)
In this episode of Call Your Mom, Sierra and Holly tackle three powerful truths that most women ignore until they can't anymore. These aren't fluffy tips or soft encouragements—these are the gut-check, “ouch-that-hit” lessons that come up again and again in relationships, career, and daily...
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You're Not Behind in Life (Here's Why Your Timeline is Perfect)
In this episode of Call Your Mom, Sierra and Holly dive deep into the pressure of feeling “behind in life”—whether that’s not being married yet, not having a baby, not owning a home, or not knowing what career path to follow. With raw honesty and a few laughs, the mother-daughter duo unpacks...
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Therapy Unplugged: Embracing Therapy in your 20's & 30's for better Mental Health
Let’s talk about therapy—without the shame, fear, or “is something wrong with me?” energy.In this vulnerable and laugh-out-loud episode of The Call Your Mom Podcast, Sierra and Holly open up about their experiences with therapy—from teenage counseling and marriage struggles to generational…
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Why Social Media is Low-Key Ruining Real Friendships (Let’s Talk About It)
In this episode of the Call Your Mom Podcast, we cover: 💭 Why watching your friends' posts can make you feel low-key left out (hello, FOMO) 🧊 The weirdness of being randomly blocked... and how to not take it personally 🎉 Why social media makes us feel like we need a friend group that’s...
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When Friendships End: The Breakups No One Talks About
⏱️ Timestamps: 00:00 – Welcome back + life updates Boot shopping, Boston plans, and spring training adventures! 05:45 – Why we’re talking about friendship breakups It’s the grief no one prepares you for. 08:10 – Signs your friendship might be fading From energy vampires to one-sided…
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The Let Them Theory: Mel Robbin's Life-Changing Book
1. Intro (0:00 - 2:30) Welcome back to Call Your Mom! Introduction to The Let Them Theory and how we discovered the book. Why this theory resonated with us and why we're sharing it. 2. About Mel Robbins (2:30 - 5:30) Quick bio: Mel Robbins is a bestselling author, motivational speaker, and…
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Setting Boundaries and Protecting Your Peace
Key Takeaways: Family Dynamics & Boundaries: Navigating expectations from extended family, especially during the holidays. Prioritizing Yourself: How Sierra learned to prioritize her health and career goals by setting clear boundaries. Dating with Intent: The importance of communicating values…
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Finding Your Focus: What You Really Want in 2025
Key Takeaways: Start with Core Values: Reflect on what truly matters to you—your health, family, career, or personal growth. Identify the values that energize and inspire you, then build your goals around them. Filter Out the Noise: Social media comparison can derail your focus. Curate your feed…
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How to Shape Your Vision for Your Life in a World Full of Noise?
Takeaways Core values guide how you spend your time. Creating a vision is challenging in your 20s. Non-negotiables help define your life choices. Social media can distort personal vision. Taking risks is essential for growth. Short-term goals build momentum toward vision. Gratitude enhances...
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Lessons from 27: What Sierra has learned about life so far?
Key Takeaways This last year has been a lot for me. Your values will absolutely change over time. It's important to ask yourself what you actually want. Marriage requires strong communication. A light bulb moment can change your perspective. Self-discovery is crucial for personal growth. Women...
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Ghoul-Friend's Guide to the Dating Scaries
Key Takeaways Celebrate even the little things in life. Dressing up for Halloween is a fun way to celebrate. Life in Arizona has been enjoyable and fulfilling. Dating experiences can be both funny and scary. Ghosting an ex can be a healthy choice. Dating apps can be tricky; be cautious of red...
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Why is change so hard?
Embracing Change: Positivity, Identity, and Social Media in Life's Transitions Welcome back to Call Your Mom Podcast! After a brief hiatus, we return with an exciting episode from our new studio. Join us as we discuss life's inevitable changes - from summer activities, health challenges, and...
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Anxiety Diaries: Real Talk on Modern Stress
Navigating Modern-Day Expectations and Anxiety In this episode of 'Call Your Mom,' Sierra and her mom dive into the rising expectations faced by modern women—from chasing the American dream to balancing careers, health, and social lives. They also touch on popular shows like 'Bridgerton' and...
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Friendships: The Good, The Bad and The Ugly.
Navigating Adult Friendships and Social Challenges | Call Your Mom Podcast In this episode of Call Your Mom, we tackle the complexities of adult friendships: from making new friends and maintaining connections, to dealing with friendship breakups and setting boundaries. We also answer some tough...
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GIRL, not all health trends are for you.
Navigating Health Trends and Overcoming Information Overload Do you ever get overwhelmed by the flood of health trends on social media? You are not alone. The amount of information about wellness, fitness, foods, etc...has a big impact on our own health and wellness journey as women. Join Holly…
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Girl, If he wanted to he would.
Podcast Time Stamps 0-2:30 intro 2:30 - 4:30 chat about personal life 4:30 - 8:05 Isolating yourself in relationships 8:05 - 9:25 Losing who you are (becoming the other person) in a relationship. 9:25 - 10:47 Sierra talks about the list she made about dating, and working on herself in her...
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Girl, you can't pour from an empty glass
0-1:17 episode intro “people pleasing” 1:18 People pleasing starts when we are young 1:30 parents, peers and people pleasing 4:00 sharing personal stories of people pleasing 8:00 what age did you recognize people pleasing was a problem 10:55 Sierra talks career & how hard it is to say no 12:16...
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Girl, just buy the bigger size!
Have you been personally victimized by the stupid number that's inside of your jeans? On this episode of Call Your Mom, we dive into all things body image and the difficulties of shopping. It's time to stop the number on the inside of our jeans from sabotaging your self-confidence. It's…
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ABOUT THIS SHOW
Welcome to "Call Your Mom," the ultimate podcast for women navigating the beautiful chaos of life. Hosted by the dynamic mother-daughter duo, Holly and Sierra, this podcast serves as a comforting space for seeking advice, understanding, and a mom's perspective on the challenges of modern life. Holly, the seasoned mom, brings her wisdom and humor to unravel the intricacies of relationships, career guidance, friendships, and body image. Meanwhile, Sierra, the daughter, stands right beside you, sharing stories, laughs, and even occasional mom-daughter debates. Tune in to feel understood, supported, and inspired on your journey of self-discovery with us. Because in this space, you're not alone... you can always call your mom!
HOSTED BY
Sierra Lavallee, Holly Schinhofen
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Frequently Asked Questions
How many episodes does Call Your Mom Podcast™ have?
Call Your Mom Podcast™ currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Call Your Mom Podcast™ about?
Welcome to "Call Your Mom," the ultimate podcast for women navigating the beautiful chaos of life. Hosted by the dynamic mother-daughter duo, Holly and Sierra, this podcast serves as a comforting space for seeking advice, understanding, and a mom's perspective on the challenges of modern life....
How often does Call Your Mom Podcast™ release new episodes?
Call Your Mom Podcast™ has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Call Your Mom Podcast™?
You can listen to Call Your Mom Podcast™ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Call Your Mom Podcast™?
Call Your Mom Podcast™ is created and hosted by Sierra Lavallee, Holly Schinhofen.
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