Campbells and Co

This week on the show Cate and Bronte take you through all the results from the Australian Swimming Commonwealth Games Trials and tell you why the Games are being held in Glasgow instead of Victoria.The New York Knicks broke a 53 year drought by winning the NBA championship at the weekend. Their captain Jalen Brunsen put on the performance of a lifetime and prompted the question: what mindset makes a winner?Plus Cate admits to being soccer ambivalent but is happy to jump on the bandwagon during the World Cup. Is it ever okay to jump on a sporting team’s bandwagon? Or are sports teams for long term fans only?Recommendations from the Episode:TV Show: Widows Bay on Apple TVPodcast: 99% Invisible Episode ‘The Horn that Divided a Nation’ Produced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

This week on the show Cate and Bronte unpack all the drama from the French Open. From crowning two new Grand Slam champions 19 year old Mirra Andreeva and 29 year old Alexander Zverev. Both athletes had very different journeys to their maiden slam wins and reminded us that sport is not predictable and that’s why we love it so much.Bronte and Cate then delve into the revenue share debate at the French Open which leads to a heated discussion about whether Olympians should be paid prize money.It’s a juicy topic, let us know what you think.Thanks for listening!Recommendations from the Episode:Book: Yesteryear by Caro Claire Burke.Movie: Misery the adaptation of the Stephen King novel.Produced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

Welcome to a very special episode of Campbells and Co. Bronte officially announces her retirement from swimming.She leaves the sport as one of the greats. Four Olympics, three Olympic gold medals and multiple world records. But her legacy is so much greater than the achievements in the pool. She was an integral member of the Athlete Leadership Group, President of the Australian Swimmers Association and helped implement swimming's first pregnancy policy.Cate and Bronte reminisce about her time in the sport - the highs and the lows. Bronte shares how she came to the decision and what she plans to do next and why the best years of her life are still to come.We hope you enjoy this very special episode of Campbells and Co.

Join Bronte and Cate as they tease an exciting, exclusive episode dropping on Sunday June 7th!

This week on the podcast Cate and Bronte have a little chuckle at the absolute flop that was the Enhanced Games. Bronte reckons she could jump in the pool now, busted ACL and all and still swim faster than the 4th place getter in the women’s 100m freestyle.The main topic this week is around parenting elite athletes. It’s rare to have one Olympian in a family - let alone two. So what did Mr and Mrs Campbell do to instill excellence, dedication and perseverance in their children? The answer might surprise you.If you like the show, be sure to send it to a friend or family member.Thanks for listening!Recommendations from the Episode:Book: The Girl with All the Gifts by M.R CareyArticle: Aryna Sabalenka Doesn’t Let Up in VogueProduced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

Welcome back to another episode of Campbells and Co.It’s a rough old dating world out there - but it can be even more tricky to date as an elite athlete. There is the sports bubble, the restrictive lifestyle, the all-encompassing nature of pursuing an Olympic dream, traveling for months at a time and not having a ‘normal’ work schedule. Cate and Bronte share their own experiences with dating and bust a few myths along the way.If you enjoyed this episode, share it with a friend (or partner).We hope you enjoy this episode of Campbells & Co.Recommendations from the Episode:Podcast: The Birth KeepersHoliday: Berry in NSW is a perfect nature getaway to reconnect with nature.Produced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

Welcome back to another episode of Campbells and Co.If there is one question we get asked most often, it’s how do you manage sibling rivalry? Over the years we have given many different answers to this question. There is the polite ‘it was always a shared dream, so it’s great to do it together’. There is the  almost true ‘if I can’t win, I at least want my sister to win’. While neither of these answers are wrong, they do not fully explore and elaborate on the complexities of competing with and against your sister on the world’s biggest stage for over a decade.Cate and Bronte share their tips for any siblings or parents struggling with this - because while competing at an Olympic Games against your sister is rare, the notion of sibling rivalry is commonplace in many households around Australia (and the world). If you enjoyed this episode, share it with your sibling (or maybe parent).We hope you enjoy this episode of Campbells & Co.Recommendations from the Episode:Podcast: No Stupid Questions, episode 73: Is it Okay to Engage in Social LoafingTV Show: Your Friends and Neighbours on Apple TVProduced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

Welcome back to another episode of Campbells and Co.This episode Cate and Bronte chat about the marathon world record. Kenyan Sebastian Sawe crossed the London marathon finish line in a staggering 1:59.30 - that’s an average running speed of 21km/h. .However, that was not the only extraordinary feat that race. Ethiopia’s Yomif Kejelcha was only 11 second behind Sawe, running 1:59.41 in his London marathon debut.After the race, Sebastian Sawe was pictured holding up his shoes - which caused controversy when they were first released as critics claim it gave runners too much of a boost. It raises the question, with not one but two men breaking the two hour barrier for the first time in an official race, was it the shoe technology that led to this feat? Or was the 2 hour marathon barrier a psychological barrier that once crossed, opens the door for others to follow?Let us know, we’d love to hear your thoughts.We hope you enjoy this episode of Campbells & Co.Recommendations from the Episode:Read: The Correspondent by Virginia EvansRead: Acid for Children by Flea from Red Hot Chili PeppersProduced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

Welcome back to another episode of Campbells and Co.We’ve really bulked up the show today and will be chatting all things Enhanced Games.Bronte shares the one thing that actually makes her mad about the Enhanced Games - and it’s not what you think.Cate explains why this is dangerous for women. The question remains, will you watch the Enhanced Games? What do you think of it?Let us know, we’d love to hear your thoughts.We hope you enjoy this episode of Campbells & Co.Recommendations from the Episode:Drink: Chocolate coconut milkWatch: Rooster on HBOProduced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

Welcome back to another episode of Campbells & Co! We have had a 2 week break for the Easter week and to allow Bronte to recover from ACL surgery, but it’s good to be back!In keeping with the injury theme, this week Campbells & Co delve into injury management. Injuries don’t just take a physical toll, there is a huge psychological toll as well. Bronte shares her story of a long term shoulder injury. Since sustaining the injury in 1026 - just months before the Rio Olympic Games - she has gone on to win Olympic gold medals and world championship titles. She shares her knowledge and insight into long-term injury management.Cate shares the story of acute injury management. She woke up on the morning of the 100m freestyle at the Tokyo Olympics unable to turn her head. She and her team worked frantically over the next 12 hours to get her behind the starting blocks. Navigating injuries can break you down physically and mentally, so sending live to anyone out there struggling with it. We hope this episode gave you some practical tips and made you feel less alone..We hope you enjoy this episode of Campbells & Co.Recommendations from the Episode:TV Show: Shrinking on Apple TVDocumentaries: Keep Sweet, Pray and Obey and Trust Me: The False Prophet on NetflixPodcast: The IdiotProduced at ⁠⁠The Podcast Boss⁠ ⁠⁠podcast studio in Brisbane

Sisters and Olympic champions Jess and Noemi Fox open up about the delicate balance of competing for the same podium while maintaining an unbreakable bond. From Jess’s "GOAT" status to Noemi’s breakthrough gold in Paris, this episode explores how to navigate identity, comparison, and the transition from victim mindset to elite performance.Master the "Sisterhood Superpower": Learn how the Fox sisters transitioned from rivals to mutual "sparring partners" to achieve Olympic glory.Overcome Comparison: Noemi shares her raw journey of being "the one who hadn't been to the Olympics" and how she built an identity outside of her sister's shadow.Inside the Elite Mindset: Discover the visualization techniques and "locked-in" routines used to secure gold on the world’s biggest stage.The Mother-Coach Dynamic: Gain insight into the unique challenges and benefits of being coached by a parent at the highest level of sport.KEY TAKEAWAYSReframe the Rivalry: Shift from seeing a dominant peer as an obstacle to viewing them as the ultimate benchmark and "sparring partner" for your own growth.Own Your Ambition: Move past the fear of stating your goals out loud; "shrugging along" is often a protective mechanism against the fear of failure.Build a Diverse Identity: Pursue internships, hobbies, and education outside your primary field to ensure your self-worth isn't tethered solely to your performance results.Harness Communal Energy: Draw strength from the success of those around you rather than viewing their wins as a zero-sum loss for yourself.Adapt Your "Runway": Recognise that what worked for you at age 20 may not work at 30; allow your preparation methods to evolve alongside your physical and mental changes.The Power of Vulnerability: Being open about the "yucky" emotions of disappointment allows you to process them faster and return to a state of joy for others.ABOUT THE GUESTSJess Fox is the most decorated Olympic canoe slalom athlete in history, holding six Olympic medals and 22 World Championship medals. Known as the "GOAT" of her sport, she is a trailblazer for Australian athletics and a dominant force in the K1, C1, and Kayak Cross disciplines.Noemi Fox is an Olympic gold medallist and the inaugural champion of the Kayak Cross event at the Paris 2024 Games. After years of carving her own path through international internships and diverse sporting interests, she solidified her place in the "Fox Family Dynasty" with a historic performance in Paris.What you’ll learn from them today: How to cultivate a champion's mindset while navigating the complex emotions of family, comparison, and recovery.\This episode is a must-listen for anyone balancing high-level professional goals with deep personal relationships. Whether you are an aspiring athlete or a leader navigating workplace competition, Jess and Noemi provide a masterclass in how to lift others while you climb. Listen now on Apple Podcasts, Spotify, or your favourite podcast platform.Produced at our ⁠The Podcast Boss⁠ ⁠podcast studio in Brisbane

A very special wedding bonus episode of Campbells&Co! Bronte had not one, but two weddings and she has sat down with Cate to tell you all about it.From a guest dress theme of ‘white’ to a scheduled swim, hear all about Bronte and Benfield’s wonderful celebration.Make sure to check out the Campbells&Co Instagram page for all the behind the scenes photos.Audio and video production by The Podcast Boss Studio in Bowen Hills

We hope you enjoy this episode of Campbells & Co. Just a heads up, in this episode we will be discussing disordered eating. If this is something you struggle with, please take care when listening.On the chow this week Cate and Bronte tackle the question they are asked most often: Diet. What should I eat and when? Even though this is a performance related question, it feels a lot more personal than: how much can you lift in the gym?Cate and Bronte talk about their relationship with food and how it has impacted their performance. They also acknowledge and explore some of the broader societal factors that make talking about food so challenging.We hope you enjoy this episode. If it has brought up any issues for you please reach out the the Butterfly Foundation or call Lifeline on 13 11 14 Links from the Episode:TV Show: Love Sick on Netflix Podcast: Where Should We Begin? By Esther Perel What If Dating Isn't for Me? Audio and video production by ⁠The Podcast Boss Studio in Bowen Hills

Welcome back to another episode of Campbell&Co. Today we are joined by very special Guest, three time Olympian and Olympic Bronze medalist, discus thrower Matt Denny.One of eight children from the tiny town of Allora, where the Dennys make up over 1% of the total population, the journey to the Olympic podium is nothing short of incredible. Matt shares stories from his childhood, gives us an insight into just how technical discus is and despite a larrikin exterior, reveals a steely determination and ambition.Matt and his lovely wife Mia welcomed their first child, Roman in December 2025. He talks openly about the new perspective this has brought him before Bronte asks him maybe the most unhinged question he will ever get about fatherhood.We hope you enjoy this episode of Campbells&Co!Recorded and produced at our The Podcast Boss⁠ podcast studio in Brisbane

Welcome back to another episode of Campbell&Co. On today’s show we do a deep dive into Norway’s performance and dominance at the Winter Olympic Games. Is awarding participation awards actually helpful for long term performance? Or does it dampen competitive drive? Bronte also reveals the shocking value of community sport in NSW (hint, its in the billions).Plus, everything you need to know about the Winter Paralympic Games that are underway in Milano Cortina. We hope you enjoy this episode of Campbells & Co.Links from the Episode:Book: Ghosts by Dolly Alderton (pretty much anything by Dolly Alderton)TV Show: How to get to Heaven from Belfast on NetflixAudio and video production by ⁠The Podcast Boss Studio in Bowen Hills, Brisbane⁠

A three time cancer survivor Michael lost his left leg to bone cancer at age nine. He refused to let this stop his love of skiing and went to his first Paralympic Games aged just 14. The rest, as they say, is history. With 6 paralympic gold medals, Michael Milton Michael has won half of Australia’s total winter paralympic gold medals. He holds the world record for a skier with a disability, reaching 213.65 km/h - on one leg!Michael retired from competitive sport after competing at the Beijing Paralympic Games in 2008 - becoming one of four Paralympic athletes to compete at both Summer and Winter Games. But in August 2025 he decided he wasn’t done with the Paralympics, deciding to come back and try and qualify for the Milano-Cortina 2026 Paralympic Games.The personification of resilience Michael shares his story of overcoming obstacles, setting big goals and the genesis of his alter-ego Nearly Legless Mick! We hope you enjoy this episode of Campbells & Co.Audio and video production by ⁠⁠⁠The Podcast Boss⁠⁠ Studio in Bowen Hills

Welcome back to another episode of Campbells & Co! In this episode, Cate and Bronte discuss the evolution of social media and explore how it helped shape each of their Olympic experiences from Beijing 2008 through to Paris 2024.Social media can get a bad wrap, and it can negatively impact performance. However, there are many positive aspects to social media. From giving athletes more agency, to a chance to build fans and interact with their community, to increasing earning potential. With great power comes great opportunities - just make sure you have the right guardrails in place.Cate and Bronte share how they navigated their use of social media and provide practical tips for young athletes.We hope you enjoy this episode of Campbells & Co.Links from the Episode:Book: The Testaments (and The Handmaid's Tale) - Margaret Atwood.Podcast: What Went Wrong Audio and video production by ⁠⁠⁠The Podcast Boss⁠⁠ Studio in Bowen Hills

It’s Winter Olympics time! AKA it’s time for the most terrifying, anxiety inducing two weeks of TV you will ever see. Whether is watching someone plunge down a mountain at 140km per hour, launching themselves either off a cliff or down an icy wall pretending to be a ‘half pipe’ or gliding and twirling across the ice with blades strapped to their feet, there is no denying that there is something a bit nuts about winter sports athletes. Cate and Bronte unpack some of the biggest moments of the Milano 2026 Winter Olympic Games. Australia is currently sitting 11th on the medal table - ahead of countries like Canada. We have 3 gold medalists, Cooper Woods, Josie Baff and Jakara Anthony. A silver for Scotty James and a bronze for Matt Graham. This has been our most successful Australian Winter Olympics team in History . And we unpack some of the major international headlines, King Klaebo from Norway who picked up his 9th gold medal - 4th from these Games. Lindsey Vonn - was she courageous or selfish? And THAT post race interview from biathlete Sturla Laegried. So many stories to discuss. Hope you enjoy this ep.Links from the Episode:Pipe Dreams: Scotty James - Doco on NetflixGlitter and Gold - Netflix DocoABC Column by Virginia TrioliAudio and video production by ⁠⁠⁠The Podcast Boss⁠⁠ Studio in Bowen Hills

Welcome back to another episode of Campbells & Co. On the show today, Cate and Bronte talk about some of things no one tells you about before becoming an Olympian.Bronte remembers having to do a drug test for the first time when she was just 15, and Cate shares her most embarrassing drug testing moment.They also discuss the most important lessons sport has taught them for life and business. Links from the Episode:Hidden Brain PodcastSlow Horses TV Series - Apple TVAudio and video production by ⁠⁠⁠The Podcast Boss⁠⁠ Studio in Bowen Hills

This week Cate and Bronte are joined by Olympic bronze medal boxer Harry Garside. In one of his most honest and vulnerable chats, Harry reveals how his relationship with boxing is changing, his battle complicated relationship with fame and overdosing in front of his mum in his lowest moment.Harry takes us right back to the start of his career; from walking into his first boxing gym at just 9 years old to qualifying for Tokyo, winning a bronze medal. He also discusses his Paris Olympic campaign. Having publicly announced his intention to win gold, Harry was knocked out in the first round. He generously takes us inside that moment and the lessons he’s learned.Harry is one of the deepest thinkers in sport and openly discusses his struggles with identity, masculinity and failure. He was also labelled a certified ‘baddie’ in the Village - and apparently that is a good thing.I hope you enjoy the chat with Harry - and apologies for the audio quality.We’d Love to Hear From YouIf you have a question you’d like answered, please send us a message or voice note at @Campbells&CoPod on InstagramAudio and video production by ⁠⁠⁠The Podcast Boss⁠⁠ Studio in Bowen Hills

In this episode of Campbells&Co Cate and Bronte share their Origin Story. From the small African country, Malawi, all the way to the top of the Olympic podium, these two sisters have come a long way.Despite being related and having the same career, Cate and Bronte are very different and these differences were evident right from when they were little. A funny, uplifting insight into how two very different sisters managed to achieve the same dream.They share funny anecdotes from their childhood - including how insufferable Bronte was as a child - and take you behind the scenes of a very dramatic Olympics in 2012 where Cate was struck down by pancreatitis days before her races.Links from the Episode:The Worst Thing I’ve Ever Done - Claire StevensThe Blindboy PodcastAudio and video production by ⁠⁠The Podcast Boss⁠ Studio in Bowen Hills

In this very first episode of Campbells&Co, Cate and Bronte Campbell share a few life updates. They discuss what Cate has been up to since retiring in 2024 and Bronte gives us the career update we have all been waiting for.This is the first of a 12 week season where Cate and Bronte will tackle some of their most frequently asked questions and chat to some of our greatest athletes. Keep your ears peeled for episodes featuring Harry Garside, Matt Denny and Jess and Noemie Fox.Recommendations from the Episode:Platonic - Apple TVThe Creative Act: A Way of Being - Rick RubinWe’d Love to Hear From YouIf you have a question you’d like answered, please send us a message or voice note at @Campbells&CoPod on InstagramAudio and video production by ⁠The Podcast Boss Studio in Bowen Hills⁠