PODCAST · health
Can You Handle the Truth?
by Steve Frazier
Comfort keeps habits alive. Truth gives you a choice. Can You Handle the Truth? is a science-grounded podcast hosted by Steve Frazier that challenges the “normal” habits and beliefs quietly affecting your health, mindset, and nervous system. Each episode breaks down uncomfortable—but empowering—truths about stress, sleep, hormones, stimulants, trauma patterns, and modern wellness, in a clear, compassionate, practical way. No shame. No hype. Just real information you can use to make better choices—starting now.
Episodes
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Unfit After 50? Reclaim Your GOAT Mode
If you’re 50+ and “the golden years” feel like a bad deal… this episode flips the script. Host Steve Frazier sits down with Timothy Ward, author of The GOAT Within, to expose the truth (and the myths) about aging, toxic food traps, and the Fitness Quadrant that helps you stay healthy & strong—not...
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Can You Handle the Truth About Jesus?
What if daily Bible reading could rewire your mind, calm your nervous system, and break your self-sabotage cycle? Host Steve Frazier sits down with Branden Lanette for a bold, faith-centered conversation about leaving New Age spirituality, embracing Jesus, and building the kind of disciplined…
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Modifying Human Behavior/Mind Control
What if the reason you feel pressured, confused, or second-guess yourself isn’t weakness — it’s psychology? In this episode, host Steve Frazier talks with psychologist of influence Dr. William D. Horton about what actually drives human behavior — and how to protect your mind in everyday...
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Understand the Money System Before It Controls You | Crypto, Gold & CBDCs
Money stress isn’t just about numbers — it’s about not knowing what’s real. In this episode of Can You Handle the Truth?, Steve Frazier sits down with Emery Robichaw (crypto + precious metals researcher) to gently unpack crypto, gold, CBDCs, and the traditional banking system so you can move from...
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Health, Life, and Wisdom with Alex Hartinger
If you feel anxious, exhausted, or stuck—and can’t figure out why—this episode helps you separate mindset issues from nervous system overload so you can start making changes that actually work. Host Steve Frazier speaks with natural health practitioner Alex Hartinger about why modern “normal”...
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Can you Handle the Truth About Health, Caffeine, and the Lies We've Normalized?
Caffeine doesn’t just “wake you up.” It can quietly push your nervous system into wired-but-tired, disrupt deep sleep, spike stress hormones, and keep you stuck in a crave → crash loop—without you realizing caffeine is the driver. In Episode 1 of Can You Handle the Truth?, Steve Frazier breaks…
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Caffeine & Hormones: Why Men and Women React Differently
How does caffeine affect men vs. women—and why does caffeine during pregnancy matter more than most people realize? In this episode, host Stacey Chillemi talks with Steve Frazier (founder of Release the Coffee Cuffs) about caffeine sensitivity, hormones, sleep disruption, and the stress...
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ABOUT THIS SHOW
Comfort keeps habits alive. Truth gives you a choice.
Can You Handle the Truth? is a science-grounded podcast hosted by Steve Frazier that challenges the “normal” habits and beliefs quietly affecting your health, mindset, and nervous system.
Each episode breaks down uncomfortable—but empowering—truths about stress, sleep, hormones, stimulants, trauma patterns, and modern wellness, in a clear, compassionate, practical way.
No shame. No hype. Just real information you can use to make better choices—starting now.
HOSTED BY
Steve Frazier
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Frequently Asked Questions
How many episodes does Can You Handle the Truth? have?
Can You Handle the Truth? currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Can You Handle the Truth? about?
Comfort keeps habits alive. Truth gives you a choice. Can You Handle the Truth? is a science-grounded podcast hosted by Steve Frazier that challenges the “normal” habits and beliefs quietly affecting your health, mindset, and nervous system. Each episode breaks down uncomfortable—but...
How often does Can You Handle the Truth? release new episodes?
Can You Handle the Truth? has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Can You Handle the Truth??
You can listen to Can You Handle the Truth? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Can You Handle the Truth??
Can You Handle the Truth? is created and hosted by Steve Frazier.
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