PODCAST · religion
Catholic KettleBELLES
by Bryanna G.
Catholic KettleBELLES with Bryanna G. Let’s talk body, bells and beliefs...where your worth comes from...and becoming your strongest self by exercising more than just your body...To support this podcast and its mission, that you + all moms are more than a dress size & your worth comes from being a daughter of God not a number on the scale + how to look and feel great through less exercise then head over to Patreon.com
Episodes
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Ep. 30: Let This Be The Time [Season 3 Finale]
Season 3 Catholic KettleBELLES Finale... If you're looking for a podcasts for kids, check out my daughter's podcast, Anaya's Adventures: https://podcasts.apple.com/us/podcast/anayas-adventures/id1541124104
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Ep. 29: Do You Really Know Your Daughter's Role Model?
Who's YOUR daughter's role model? What's she modeling, showing and saying about her body, food, and your daughter's worth? You might be surprised...click to listen & find out now...
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Ep. 28: WHEN to Eat Junk Food...
Yes! You can eat junk, maintain and even lose weight! Click to listen to what I do...
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Ep. 27: Words Related to YOU, your kids + food...
How you talk about food in front of your kids will shape them if you're not careful...what are you saying? Is that how you want YOUR son or daughter to treat themselves? I have a simple strategy to help you and your family...Click to listen!
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Ep.26: [Part 2] Shalini's Interview, Working Mom
Who / what was the mysterious email from? How do you decide what to wear to the gym as a Catholic Christian woman? How did Shalini get back to Jesus & why is she Catholic? What's a divine appointment? and much more in Part 2 of Shalini's Interview! Join Shalini's FB group & she'll direct you to…
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Ep. 25 [Part 1] Shalini's Interview, Working Mom
Shalini Blubaugh is wife to Matt, mom to her gal pal Callan here on earth and to her sweet baby in heaven! Not only is she an awesome woman and mother, but also a Certified Personal Trainer & Zyia Active Independent Rep! In Part 1 of this interview, you'll learn what made Shalini turn away from...
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Ep. 24: What God Told Me! Advice for busy mamas...
How do you know you're hearing Jesus and not your own thoughts? Bryanna G. shares how to know it's Jesus and not yourself (hint: if it's from Jesus, it's in line with His holy teachings. He doesn't contradict Himself) I was surprised at the answer Jesus gave me when I asked "what do you want me…
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Ep.23: Does Coffee Change Your Weight?
Does drinking coffee change your weight? Does coffee impede fasting? Can I lose weight by fasting if I drink coffee? Click to find out if the busy working mom fuel of all the moms out there is sabotaging your health & weight loss efforts!
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Ep. 22: Where You're Not...
Feel like you're not where you need to be? Haven't met life & fitness goals? Think about it this way...
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Ep. 21: Emerging from Past Failures
It wasn't your fault! Are failed attempts to lose weight and keep it off in your past? I'm telling you it wasn't all your fault, momma! In this episode, hear what will keep you moving forward & why "failed" past attempts weren't your fault. YES, you can change your life for the healthier & anyone...
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Ep. 20: 5 Things Help Me Daily [Do It "All" in Less Time]
Ep. 20: 5 Things Help Me Daily [Do It "All" in Less Time] You always have a million things to do, pandemic or not...here's 5 things that help me do "everything" and get it "all" done by spending LESS time in the kitchen, LESS time exercising, etc...
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Ep. 19: My Confession Surprised the Priest...
🎙 Ep. 19: My Confession Surprised the Priest My confession managed to surprise a priest... There’s nothing you can say they haven’t heard before, right? Well...I think my confession surprised him! Listen 🎧 now to Ep. 19 of Catholic KettleBELLES Click on the link + listen now
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Ep. 18: The Story of 2 Girls Who Weren't "Deserving"...
Ep. 18: The Story of 2 Girls Who Weren't "Deserving"... This is the story of two girls, women, who made decisions through the lens of "worthiness" and if she is "deserving" ... Is this how you make decisions for your family? For yourself? Whether it's something "small" or something "big"... Is…
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Ep. 17: #1 Thing You Must STOP Doing in 2021...
The #1 Thing You Must STOP Doing in 2021... This is something nearly every mom is guilty of to varying degrees...and you need to stop...
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Ep. 16: Do This Instead of a Resolution...
This one little thing will nurture you * instead of pressuring you * by providing a path and digging deeper into the "goal" or "resolution" you wish you could keep... This could be the one year you keep it & make more progress than you ever thought possible...listen now!
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Ep. 15: The 3 Things You Need For A Guilt-Free Christmas...
The 3 Things You Need For A Guilt-Free Christmas...how to enjoy the GREATEST time of Year so you can worship our Savior without secular stress of having the elusive "perfect" waist...listen now...
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Ep. 14: Is It Too Late For YOU....
How to know when it's too late...
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Ep. 13 Fat Loss Christmas Crash Course
You're beginning the 2nd week of Advent...are you more focused on gaining weight between now and Christmas? Already feeling lost and overwhelmed? You feel like "giving up" and "just gonna start on January 1"???? If that's you... I've got you covered in this Fat Loss Christmas Crash Course but you...
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Ep. 12: Dietitian Interview - Priscilla Benavides, RD
Hear from Priscilla Benavides, RD on... + the thing that will burn calories while you sleep… + what you can do now to get healthier WITHOUT drastically changing what you eat… + get simple strategies to overcome the “healthy food is too expensive” barrier + grab her simple strategies for weight...
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Ep. 11 The Rumor About Me...
There is a RUMOR about me that I would like to address... Also in this episode: + The adult health problem that is now in your children... + how to lose weight without being exercise-obsessed... + where to get a quick results-guaranteed weight loss tutorial... For more go to www.BryannaG.com
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S2, Ep. 10 Mic Drop Jesus
That'll get him! Teenage Bryanna was like "OH MY, LORD, WHAT ARE YOU GONNA SAY?" Either way, there's no good answer Jesus can give... Today's Gospel is one of the many mic-droppin' truth bombs by Jesus...God's wisdom is for you here & now...when people try to trap you, use your words against...
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S2, Ep. 9: How To Change Your Life
You want to change your life for the better, but what should you do first? Go for the perfect body? Killing yourself in the gym until you puke? Look like & be the "perfect" mom? What about your dark past? Can you move on? What if you feel like you don't have what it takes? LISTEN NOW to find out...
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S2, Ep. 8: The Monstrosity of Online Learning...
Season 2, Episode 8: What every working mom is struggling with RIGHT NOW...Strangling Sebastian “DO YOU HEAR WHAT I’M TRYING TO TELL YOU?!” And the DECISION you have to make...
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Ep. 7: Childhood Obesity - How It Sneaks Into Your Child's Life & 3 Things U Can Do Today to Help Your Child Be Healthier
In this episode we cover: How childhood obesity can sneak into your child's life, the "mean" thing we decided for our young daughter, the social and emotional effects of childhood obesity that go beyond the physical, how to approach the issue in your family - what words to say and what NOT to say...
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Ep. 6: School Kids & Food, Anaya’s Interview
In Episode 6, we have our FIRST GUEST Interview! We talk what kids are eating in school, what to do when a child refuses to try new foods without making it a traumatizing event, and show you that you don’t have to cut out junk food completely. Listen, Rate, Follow/Subscribe & Enjoy!
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Ep. 5 Pentecost & Hope
I am not eloquent in this one...Mother Teresa Reflects On Working Towards Peace; Pope Benedict encyclicals; John 20:19-23; Matthew 22:36-40
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Ep.4: A New Makeover You May Not Have Heard Of...
We all love makeovers right? In this episode, find out what you need to makeover and get on it! You need this new part of your body! and YES! IT IS urgent because you may not have ever heard of this! I said I would note in here the Bible verse referenced: John 20:22 (that’s Book of John, Chapter...
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Ep. 3: Exercise...Do I Have To?
Is exercise even important to God? What can you do as a buy working mom when you have a lot to do already, plus trying to finish the school year as + homeschool teacher? Let's talk...
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Ep. 2: What’s Your Divine Design?
Bryanna G. shares 3 ways to discover your “divine design!” Who YOU are, were made to be... your “place” in the world, what you were made to do & how to hear God...no matter where you are, in or outside of the gym...Let’s talk...
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Ep.1:: What I Hid From My Husband
Are you hiding something? Where do you get the strength to change, pull through & keep going? From mountainous fat rolls, shaming thoughts & small boobies, Bryanna G. shares where your true worth comes from...
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ABOUT THIS SHOW
Catholic KettleBELLES with Bryanna G. Let’s talk body, bells and beliefs...where your worth comes from...and becoming your strongest self by exercising more than just your body...To support this podcast and its mission, that you + all moms are more than a dress size & your worth comes from being a daughter of God not a number on the scale + how to look and feel great through less exercise then head over to Patreon.com
HOSTED BY
Bryanna G.
CATEGORIES
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Frequently Asked Questions
How many episodes does Catholic KettleBELLES have?
Catholic KettleBELLES currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Catholic KettleBELLES about?
Catholic KettleBELLES with Bryanna G. Let’s talk body, bells and beliefs...where your worth comes from...and becoming your strongest self by exercising more than just your body...To support this podcast and its mission, that you + all moms are more than a dress size & your worth comes from being a...
How often does Catholic KettleBELLES release new episodes?
Catholic KettleBELLES has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Catholic KettleBELLES?
You can listen to Catholic KettleBELLES on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Catholic KettleBELLES?
Catholic KettleBELLES is created and hosted by Bryanna G..
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