PODCAST · health
Cedar Sessions
by Cassie O'Malley
Cedar Sessions is a live weekly experience blending breathwork, sound healing, and deep conversation. Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.Part restoration, part conversation, mostly connection.Live on Zoom every Tuesday at 12 PM EST. Replay on Spotify, Apple Podcasts, and iHeartRadioJoin us here: https://us06web.zoom.us/meeting/register/nMmaQOp7QSG1WSi0cL1MIQIG: cedar_healthLI: https://www.linkedin.com/in/cassie-o-malley/
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Session Three
An essay. A Thursday in April.
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Session Two
My friend Laurie joined live this week, and we found ourselves talking about how we approach endings. Enjoy the practice, stay for the conversation, join live next week.
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Session One Essay - A Monday in March
Each week, following breathwork, a pull from a collection of essays.
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Session One - The Foundation
This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover.
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Cedar Sessions Trailer
A live weekly experience blending breathwork, sound healing, and deep conversation.Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.Part restoration, part conversation, mostly connection.Join us here: https://us06web.zoom.us/j/81741761515?pwd=Ol0K1FjOPGeJeZ2NUOFHkU3Paa9VOY.1IG: cedar_healthLI: https://www.linkedin.com/in/cassie-o-malley/
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ABOUT THIS SHOW
Cedar Sessions is a live weekly experience blending breathwork, sound healing, and deep conversation. Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality, and the human experience.Part restoration, part conversation, mostly connection.Live on Zoom every Tuesday at 12 PM EST. Replay on Spotify, Apple Podcasts, and iHeartRadioJoin us here: https://us06web.zoom.us/meeting/register/nMmaQOp7QSG1WSi0cL1MIQIG: cedar_healthLI: https://www.linkedin.com/in/cassie-o-malley/
HOSTED BY
Cassie O'Malley
CATEGORIES
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Frequently Asked Questions
How many episodes does Cedar Sessions have?
Cedar Sessions currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cedar Sessions about?
Cedar Sessions is a live weekly experience blending breathwork, sound healing, and deep conversation. Each session begins with guided breathwork and sound to create space, presence, and clarity, followed by open conversations around healing, relationships, growth, purpose, burnout, spirituality,...
How often does Cedar Sessions release new episodes?
Cedar Sessions has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Cedar Sessions?
You can listen to Cedar Sessions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cedar Sessions?
Cedar Sessions is created and hosted by Cassie O'Malley.
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