Session One - The Foundation - Cedar Sessions

What this episode covers

This is your foundation session. Breathwork and sound healing you can come back to again and again when you need a bit of calm, restoration, space. Meant to be experienced lying down. Best experienced with an eye cover.

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Frequently Asked Questions

How long is this episode of Cedar Sessions?

This episode is 29 minutes long.

When was this Cedar Sessions episode published?

This episode was published on May 31, 2026.

What is this episode about?