PODCAST · health
Cellular Vitality
by Cellular Vitality Media
Investigating how fasting, sauna hyperthermia, and micronutrient density turn on cellular cleanup pathways and suppress systemic inflammation.
Episodes
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Cell Volume, Protein Signaling, and the Limits of a Creatine Claim
Cell Volume, Protein Signaling, and the Limits of a Creatine Claim Welcome to Cellular Vitality. When creatine enters muscle, water can follow. Does that swelling itself trigger meaningful growth? Today we separate a plausible cellular signal from a proven human outcome, then examine kidney…
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Mitochondrial Maintenance Without the Recycling Myth
Lactate as Fuel: The Counter-Intuitive Truth About Muscle Acid Welcome to Cellular Vitality. Lactate is not metabolic waste—it is the brain and heart's preferred fuel source. Why exercising precisely below lactate threshold (1.5–2.0 mmol/L) stimulates mitochondrial volume, fatty acid oxidation…
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Brain Clearance Versus Autophagy: Where Does the Waste Really Go?
Brain Clearance Versus Autophagy: Where Does the Waste Really Go? Welcome to Cellular Vitality. A sleeping brain moves fluid. A cell recycles its contents. Those are different processes, and confusing them obscures the most important experiments. Tonight we examine AQP4, autophagic flux,...
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Frequently Asked Questions
How many episodes does Cellular Vitality have?
Cellular Vitality currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cellular Vitality about?
Investigating how fasting, sauna hyperthermia, and micronutrient density turn on cellular cleanup pathways and suppress systemic inflammation.
How often does Cellular Vitality release new episodes?
Cellular Vitality has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Cellular Vitality?
You can listen to Cellular Vitality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cellular Vitality?
Cellular Vitality is created and hosted by Cellular Vitality Media.
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