Episodes
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How To Heal Anxiety Around Your Root Chakra
Welcome to my special post and podcast series, Staying Aligned in Uncertain Times. I’m so glad you’re here. Right now, many of us are feeling heightened waves of anxiety and uncertainty, especially in light of recent events. In this seven-part series, we’re diving into each of the chakras,...
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How To Increase Pleasure In Your Life with the Sacral Chakra
In this second episode of our Chakra Healing Series, we explore the Sacral Chakra, a powerful center of creativity, pleasure, and adaptability—qualities that are especially vital in times of collective stress and uncertainty. Located in the pelvic area, the sacral chakra connects us to the…
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How To Stay Strong in Your Solar Plexus Chakra Especially Now
Welcome to Day 3 of the Staying Aligned in Uncertain Times Healing Series As we continue this series, I want to take a moment to check in. The post-election period can bring mixed emotions, whether it’s relief, worry, or simply fatigue. Remember, whatever you’re feeling is okay; it’s all part of...
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How To Keep an Open Heart Chakra When Feeling Fearful
Welcome back to Day 4 of our Staying Aligned in Uncertain Times healing series. Today’s focus is the heart chakra, a powerful source of compassion, courage, and resilience. The heart chakra helps us to anchor ourselves in love and empathy, which can feel especially challenging in times of fear…
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How to Open Your Throat Chakra For Self Expression & Inner Peace
Welcome to Day 5 of our Staying Aligned in Uncertain Times healing series, where today we’re focusing on the Throat Chakra—the energy center that governs our ability to communicate truth, authenticity, and creativity. This is the fifth chakra and the first of the higher, more spiritual chakras....
About this show
remember your inner brilliance
Hosted by
Charlene Murphy