Change your Thoughts and you Change YOUR LIFE

Understanding that you have within you the power to change your life is a powerful KNOWINGNESS. When you are observing the emotion you are experiencing at any given moment, you are also experiencing different dimensions. YOU can change your life and YOU can step into the power you have...by going within.

It is important to raise your vibration and feel good about yourself. Love yourself and you will attract amazing things into your life. To join my Facebook group (Heal YOUR Body & Create a Fun Filled Life of Awesomeness) go to: https://www.facebook.com/groups/1263545457098768/ You can also to to www.telfercoaching.com for more information.

In part #2, Nancy Telfer explains that you have neurones in your brain that keeps you in a loop - reacting to an experience over and over again. Until you release the emotion and 'un-fire' the neurones so that you can consciously create your life - your subconscious mind is controlling your life. Find out how you can eliminate the emotions!

We have a tendency to hold onto negative emotions for quite a long time. Negative emotions are actually killing off our cells and when you have the tools to 'let go', your cells return to normal and your body thrives. We are only hurting ourselves by holding onto the anger, hurt, grief or whatever emotion you are holding onto. The weird thing is, that there are times we think we let it go...we forgave and moved on BUT the energy of the emotion is still in our body! The body remembers every single experience we have had and even if the mind has moved on the body has held onto it. This will cause blockages in our natural flow of energy - our natural healing that our body can do on its own. When you let go of what no longer serves you, there is a sense of calmness as the energy around and within you begins to flow as it should be. You are able to let go of your stress - which also causes havoc in your body!

This is the first of a series of Ask the Coach series, that gives you processes that you can do to attract your dream life into your experience. Trust in your own power - YOU have the power! Do the processes within this audio and KNOW that the seeds are planted and your desires are on its way.