PODCAST · health
Chasing Eden
by Caroline Thompson
Welcome to Chasing Eden, the podcast where faith meets natural wellness. In a world flooded with artificial fixes and fleeting fads, we return to the garden — pursuing health as God originally intended: simple, sustainable, and spirit-led. Each episode unpacks biblical principles, natural remedies, and the God-given wisdom behind holistic living. From gut health to stress management, detoxing to fasting, we help you discover the Eden-like life available through aligning your body, mind, and spirit with God’s design. Our mission is to equip believers to take ownership of their health — from the inside out. We explore time-tested practices rooted in scripture, creation-based nutrition, herbal medicine, essential oils, movement, rest, and more. Whether you're battling chronic illness, seeking more energy, or simply wanting to steward your temple well, Chasing Eden empowers you to take practical steps toward wellness without compromising your faith. Hos
Episodes
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You’re Breathing Wrong… And It’s Destroying Your Health
Most people never think about how they breathe—but what if the way you're breathing is quietly affecting your energy, your healing, and even how long you live? In this episode of Chasing Eden, we explore the powerful role oxygen plays inside the body and why modern life may be working against it....
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The Hidden Metabolism Killer Slowing Your Body Down
Why does it feel like your metabolism is working against you—no matter what you try? In this powerful episode of the Chasing Eden Podcast, we uncover the real reasons your metabolism slows down in today’s world. From hidden dangers in processed foods to the silent rise of insulin resistance, this...
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Olive Oil Secrets They Never Told You
Olive oil is one of the oldest and most respected foods in human history — but in today’s world, many people still don’t know what makes one bottle healthy and another bottle nearly worthless. In this episode of Chasing Eden, Caroline Thompson takes a deep dive into the fascinating history of…
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The Hidden History of Medicine, truth, power and conspiracy
There was a time when medicine looked completely different. Before pharmaceuticals dominated healthcare, before symptom-based treatment became the norm, there existed a system built on a radically different belief—that the body was designed to heal, not just be managed. In this episode of the...
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The Carnivore Diet Health Debate
In this episode of Chasing Eden, we take a deep dive into one of the most controversial and talked-about health movements in the world today: the carnivore diet. Why are so many people turning away from vegetables, grains, and processed foods and choosing to eat almost entirely meat, fat, eggs…
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Why the World Uses Bidets… But Americans Don’t
In this episode of the Chasing Eden Podcast, Caroline Thompson explores a topic that many Americans rarely talk about but billions of people around the world consider completely normal — the use of bidets. Where did the bidet originate? Why do so many cultures rely on water instead of toilet…
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Learn The Hidden Key to Immunity, Energy & Mood
Vitamin D is often called the “sunshine vitamin,” but its role in human health goes far beyond simply supporting bone strength. In this episode of the Chasing Eden Podcast, host Caroline Thompson explores the powerful influence Vitamin D has on the body’s immune system, brain function, hormonal...
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The History & Healing Power of Turmeric
Turmeric has been used for thousands of years as both food and medicine, long before modern science began studying its effects. In this episode of the Chasing Eden Podcast, Caroline Thompson explores the rich history of turmeric — from ancient Ayurvedic and traditional medicine systems to its…
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DISTILLED WATER - Purity. Detox. Design.
Water is the foundation of life, yet most people rarely stop to consider the quality of what they’re drinking. In this episode of Chasing Eden, host Caroline Thompson explores the role of distilled water and why it has gained renewed interest in natural health circles. Rather than focusing on...
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Castor Oil - Ancient Remedy Older Than the Pharmacy
Castor oil is one of the oldest healing remedies known to humanity, quietly used for centuries across cultures to support cleansing, circulation, and tissue healing. In this episode of Chasing Eden, host Caroline Thompson explores the fascinating history of castor oil—from ancient Egyptian…
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The Truth About Coffee Doctors Rarely Explain
Coffee is one of the most beloved beverages in the world — and one of the most misunderstood. In this episode of Chasing Eden, host Caroline Thompson explores coffee’s fascinating journey from ancient discovery to modern daily ritual, uncovering why it has inspired devotion, debate, and…
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The Wisdom and Protection of Kosher Living
Eating the Way We Were Designed: What Kosher Wisdom Still Teaches Us explores how ancient food practices continue to offer surprisingly relevant insight for modern health. Rather than approaching kosher eating as a religious obligation, this episode reframes it as a system of practical wisdom...
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You Become What You Think: How Your Thoughts Shape Your Brain, Body, and Soul
In this episode of Chasing Eden, we explore a powerful truth that Scripture has proclaimed for centuries, and neuroscience is now confirming: the thoughts you repeatedly entertain shape your brain, body, and spiritual life. Far from shallow positivity, this conversation examines disciplined,...
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Hydrogen peroxide tablets for wellness
In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, host Caroline Thompson explores the role of oxygen in health and why hydrogen peroxide tablets continue to surface as an affordable, accessible wellness tool. Drawing from history, biology, and modern wellness...
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Is Berberine, “Nature’s Ozempic”?
In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, host Caroline Thompson explores berberine, an ancient plant compound that modern science is now validating for metabolic health. Used for centuries in traditional medicine, berberine is gaining renewed attention...
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Iodine: The Forgotten Mineral Your Body Has Been Waiting For
In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, we explore iodine — one of the most essential yet overlooked minerals in modern health. While iodine is commonly associated with the thyroid, this episode reveals that its role extends far beyond a single gland....
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Parasites: Nature’s Hidden Invaders
Parasites are far more common than most people realize, and they play a surprisingly complex role in gut health, detoxification, and disease. In this episode of Chasing Eden, we explore how parasites thrive in a toxic digestive environment, how herbal cleanses — especially Dr. Hulda Clark’s…
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Activated Charcoal — God’s Ancient Remedy for Modern Health
Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design. I’m so glad you’re here with me today, because we’re diving into a topic that is genuinely life-changing — one of the simplest, most affordable, yet most powerful remedies God has placed in creation: activated charcoal –…
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The Power of Oregano Oil — Nature’s Potent Defender
Oregano oil has been treasured since ancient Greece and Rome for its powerful healing properties — and today, modern research is finally catching up with tradition. In this episode of Chasing Eden: Rediscovering Your Body’s Divine Design, we dive deep into the history, science, and practical uses...
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The Honey Episode: Nature’s Medicine Revealed
Raw, unfiltered honey is one of God’s most miraculous natural medicines — and most people have never experienced its full healing potential. In this one-hour episode of Chasing Eden: Rediscovering Your Body’s Divine Design, we explore the powerful world of honey: how bees create it, why it varies...
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Bounce Back & Flow: How a Rebounder Can Super-Charge Your Lymphatic System
In this episode of Chasing Eden: Natural Health God’s Way, we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vibration plates, saunas, massage and movement. We draw on expert voices —…
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Sweet Poison: The Hidden Dangers of Sugar and How to Break Free
Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design. Today, we’re going to talk about something that’s probably sitting in your kitchen right now — something that’s hiding in your cereal, your coffee, your sauces, your snacks, and maybe even your so-called “healthy” yogurt. I’m...
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Why Peptides Matter for Health & Longevity
What Are Peptides? Let’s start simple: in the molecular hierarchy of your body, you’ve got amino acids → peptides → proteins. A peptide is essentially a short chain of amino acids (typically under ~50 amino acids, though definitions vary). It’s shorter than a full protein, but longer/ more…
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The Miracle Mineral — MSM and the Hidden Sulfur Connection
MSM—methylsulfonylmethane—is an organic form of sulfur found in small amounts in raw milk, fresh vegetables, and rainwater. It forms naturally when plankton release sulfur compounds into the atmosphere and sunlight transforms them. That means the substance we buy in capsules or powder actually...
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“Bread, Broken: How We Ruined the Staff of Life”
Modern bread isn’t what it used to be. In this episode of Chasing Eden: Natural Health God’s Way, discover how ancient wheat nourished civilizations — and why today’s loaves are leaving us bloated, inflamed, and depleted. Learn how hybridized grains, pesticides, and “enriched” flours changed...
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The God-Designed Reset Your Body Craves
For thousands of years, humans didn’t eat from sunrise to bedtime. They ate when food was available, worked, moved, rested — and their bodies responded by cleaning, renewing, and regenerating. But in today’s world, where the fridge is open 24/7 and coffee shops line every corner, most people…
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Long Life - How Centenarians Made It to A 100-Year-Old
Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, and today we’re taking a fascinating journey into the lives of some of the most extraordinary people on Earth — centenarians — men and women who live to be 100 years old or more. What’s their secret? Is it genetics? The food...
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Sleep - Rediscovering Rest in a Restless World
Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, Caroline Thompson, and today we’re diving into one of the most underrated pillars of health — sleep. We live in a world that praises hustle and glorifies late nights, but what if I told you that one of the most powerful…
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The Hidden Truth About Meat and Eggs in America
Not all beef is created equal. Not all chicken is what it claims to be. And those eggs in your fridge? The label might not tell you the whole story. In this episode of Chasing Eden: Natural Health God’s Way, host Caroline Thompson takes a deep dive into the food labels that confuse and mislead…
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Is Your Cheese Fake? What Labels Don’t Tell You
Cheese — one of the world’s most beloved foods. But did you know that not all cheese actually comes from animals anymore? In this episode of Chasing Eden: Natural Health God’s Way, host Caroline Thompson uncovers the surprising truth about cheese in America. We’ll journey from the ancient...
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Bentonite Clay: Nature’s Detox Mineral
For centuries, cultures around the world have turned to clay for healing, detoxification, and renewal. Today, bentonite clay is making a comeback as people rediscover its powerful ability to bind toxins, restore minerals, and support both internal and external health. In this episode of Chasing...
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Oatmeal: Survival Food or Silent Killer?
Oatmeal has been called a breakfast staple, a heart-healthy superfood, and even a survival food that sustained generations. But what’s the real story behind this humble grain? In this episode of Chasing Eden: Natural Health God’s Way, Caroline Thompson uncovers the fascinating history of oatmeal,...
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Copper: The Missing Key to Energy & Iron
For decades, iron deficiency has been treated with endless iron pills, yet many people still struggle with fatigue, anemia, and low energy. Could the real problem be a missing mineral? In this episode of Chasing Eden: Natural Health God’s Way, Caroline Thompson uncovers the forgotten role of...
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Salt: The Mineral We Can’t Live Without
For decades, salt has been portrayed as a dietary villain—blamed for high blood pressure, heart disease, and more. But is salt really the problem, or have we been misled? In this episode of Chasing Eden: Natural Health God’s Way, Caroline Thompson unpacks the history of salt’s demonization, where...
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The Hidden Healing Power of Methylene Blue
Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, Caroline Thompson, and today we’re diving into a fascinating—and somewhat controversial—topic: a little blue dye that’s been around for over a century, yet may hold some of the biggest keys to human health, vitality, and...
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Potatoes - Hidden Dangers Lurking in Your Favorite Comfort Food
“Welcome back to Chasing Eden, the podcast where we rediscover what it means to eat like humans were designed to. I’m your host, Caroline Thompson. And today, we’re talking about one of the world’s most beloved—and misunderstood—foods: the potato. are comfort food. They’re mashed at Thanksgiving,...
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Anxiety, Genes, and the Methylation Puzzle
Anxiety, Genes, and the Methylation Puzzle: How 40% of the World Carries a Hidden Mutation “Welcome back to Chasing Eden, the show where we rediscover health and harmony through a mix of ancient wisdom and modern science. I’m your host, Caroline Thompson. Today, we’re tackling a hidden cause of...
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How Did Raw Milk Become the Villain?
Hello and welcome back to ChasingEden, where we explore the paths to true wellness—rooted in nature, nourished by tradition, and guided by wisdom—while still recognizing that sometimes, modern medicine has its place. I’m your host, Caroline Thompson. Today’s episode asks a question you may never...
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Creatine—A Natural Ally for Energy, Sleep, and More
Welcome back to ChasingEden, where we explore natural paths to greater health, vitality, and well-being—blending ancient wisdom, herbal remedies, and yes, meaningful science—on your holistic journey. I’m your host, Caroline Thompson. Whether you’re here for something rooted in tradition…
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Do You Have Mold Poisoning? What Is It, and How Do We Get Rid of It?
Welcome to Chasing Eden. I’m your host, [Name]. Today, we’re exploring something that may be invisible but could have a profoundly negative impact on your health: mold poisoning. We’ll break down what it is, how it affects us, how to test for it, and what we can do about it. See Privacy Policy at...
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The Sunshine Paradox & Mold — Healing Light and Hidden Toxins
Today, we’re talking about two invisible forces that shape our health — one that gives life, and one that slowly steals it. We’ve been told to fear the sun, to hide from it… But what if the shade is where the real danger lurks? And what if, in our escape from light, we’ve trapped ourselves in...
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Threads of Life — How Clothing Shapes Your Health, Energy, and Environment
"They touch our skin every single day. They’re with us when we sleep, when we run, when we celebrate, when we grieve. We call them clothes. But have you ever asked — what are they made of? And what are they doing to us?" See Privacy Policy at https://art19.com/privacy and California Privacy…
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Foundations and Fault Lines: Reclaiming Natural Healing in the Age of Allopathy
On today’s episode, we’re stepping into a long-forgotten crossroads in history. We’ll trace the roots of Western allopathic medicine—and what it replaced. We’ll meet healers whose names rarely make the textbooks, learn their protocols, and explore how philanthro-capitalism—led by some of the...
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Magnesium: The Heart's Missing Mineral
Welcome back to Chasing Eden, where we dive deep into the hidden truths of wellness, healing, and natural health. Today we’re exploring one of the most vital yet most overlooked minerals in the body: magnesium.It’s involved in over 600 enzymatic reactions, it’s used in emergency cardiac care, and...
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Nicotine Reconsidered: Healing Molecule or Addictive Toxin?
Welcome to Chasing Eden, where we challenge conventional wisdom about health, science, and medicine. I'm your host, Caroline Thompson, and today we’re tackling a taboo topic: nicotine. Despite its reputation, nicotine isn’t the true villain of tobacco—it’s the delivery system. We’ll explore its...
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From Cigarettes to Snacks: How Big Tobacco Hijacked America’s Food Chain
Welcome to Chasing Eden, where we pull back the curtain on the modern systems that are poisoning our health, dulling our minds, and robbing our families of real wellness. Today we’re talking about one of the most jaw-dropping, underreported stories of the last 50 years. How did the same people…
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Nature’s Alchemy: Essential Oils for Health, Beauty & Longevity
Essential oils have been used for more than 5,000 years. In fact, some of the most advanced civilizations on record—Ancient Egypt, India, Persia, Greece, and China—recognized the power of plant essences.In Ancient Egypt, essential oils were central to rituals, medicine, and beauty. Frankincense,...
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Hidden Invaders: Pets, Parasites, and the Path to Detox
Are your pets silently making you sick? Discover the hidden connection between household pets and human parasite infections. Learn how parasites impact gut health, immunity, and even cancer risk. We reveal powerful detox strategies—like green walnut hull, cloves, enemas, and fasting See Privacy...
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The Real Food Revival - Why Seed Oils Are the New Smoking
Chasing Eden Podcast “The Real Food Revival” Why Seed Oils Are the New Smoking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.
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Balancing Naturally: The New Wave of Women’s Hormone Health
Are your hormones making you feel like a stranger in your own body? In this powerful episode of ChasingEden, we explore the surging movement of women rejecting synthetic solutions and reclaiming their health through natural hormone balancing. Whether you’re navigating perimenopause, battling…
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ABOUT THIS SHOW
Welcome to Chasing Eden, the podcast where faith meets natural wellness. In a world flooded with artificial fixes and fleeting fads, we return to the garden — pursuing health as God originally intended: simple, sustainable, and spirit-led. Each episode unpacks biblical principles, natural remedies, and the God-given wisdom behind holistic living.
From gut health to stress management, detoxing to fasting, we help you discover the Eden-like life available through aligning your body, mind, and spirit with God’s design. Our mission is to equip believers to take ownership of their health — from the inside out. We explore time-tested practices rooted in scripture, creation-based nutrition, herbal medicine, essential oils, movement, rest, and more.
Whether you're battling chronic illness, seeking more energy, or simply wanting to steward your temple well, Chasing Eden empowers you to take practical steps toward wellness without compromising your faith. Hos
HOSTED BY
Caroline Thompson
CATEGORIES
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Frequently Asked Questions
How many episodes does Chasing Eden have?
Chasing Eden currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Chasing Eden about?
Welcome to Chasing Eden, the podcast where faith meets natural wellness. In a world flooded with artificial fixes and fleeting fads, we return to the garden — pursuing health as God originally intended: simple, sustainable, and spirit-led. Each episode unpacks biblical principles, natural remedies,...
How often does Chasing Eden release new episodes?
Chasing Eden has 54 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Chasing Eden?
You can listen to Chasing Eden on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Chasing Eden?
Chasing Eden is created and hosted by Caroline Thompson.
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