PODCAST · health
Chat on This
by Advanced Health Chiropractic
Chat on This are a series of conversations designed to be thought-provoking, informative and offer an empowering approach towards wellbeing for your family. Hosted by Advanced Health Chiropractic, these conversations will equip you with the tools and understanding that will further your family's chiropractic journey and approach to health from the inside out.From our conversations here, to wherever you like to listen, unite with your community and let's Chat on This.
Episodes
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127. Katie James: Breastfeeding myths from The Midwives Cauldron
We are star struck to share this one! Katie James is the co-host of Midwives Cauldron podcast as well as host of The Feeding Couch She is a midwife and lactation consultant, highly renowned for her incredible work with women and families around the world. We love Katie because she loves what we...
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126. Sarah Farrant Part 3: Steps for Thriving Through Winter
Welcome back! Part 3 of 3 and where we get into the nitty gritty of taking your health to the NEXT level this Winter. The funny thing is, this episode takes our listeners to a place we are all entirely capable of achieving, it is the most natural state. Yet, sadly, it isn't common. If you are…
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125. Sarah Farrant Part 2: Understand your immune system
If you missed the first episode we suggest you back and start there as Sarah introduces the concept of a 'Health Expression' which she coined herself. Today, Katie and Sarah unpack the immune system. This topic is broad, and it's hugely vital to understanding what your body is doing and why it's...
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124. Reality Check Radio Sarah Farrant: Understand a Fever
Dr Sarah Farrant is the co-founder of Vital Wellbeing, focused on generational health. Sarah is a powerhouse of knowledge, action and a credit to her own philosophies of health - raising healthy vibrant children, and caring for herself and her people in a vitalistic way. Sarah is an incredible...
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123. Les Mills Otto Prodan: Reaching Human Potential With The Mind And Body
Our second Les Mills guest and we are honoured As with Susan Renata on Episode 34, Otto is magic. Not only is he an incredibly talented teacher of movement, he is a powerful and captivating speaker on this Chat today Otto and I share - What human potential means - How to access it through…
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122. Thyroid Series Part 3: Supporting good thyroid function from the inside out
Hear the final episode of our 3-part series with Jenny Brooks from the Dr Libby Clinic Supporting good thyroid function from the inside out - an approach Chiropractors know all about! We, like you, are keen to learn from this episode and soak in Jenny's wisdom Keep up with the Chiropractic...
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121. Thyroid Series Part 2: Understanding testing and body signs
This one is for our detail and science lovers Jenny breaks down a complex topic into simple pieces. We learn - What to test for when looking to understand the thyroid - Standard testing and misconceptions - Common triggers and causes of thyroid dysfunction - Over active, under active and…
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120. Thyroid series: Jenny Brooks from Dr Libby Clinic
Jenny joins us from the Dr Libby Clinic - holistically, biochemically and nutritionally trained to get to the root cause of health issues, combining emotional understanding with her discoveries. Katie and Jenny focus on the thyroid today - Function - Pivotal role in overall health and wellbeing -...
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119. Tongue Tie Part 3 of 3 with Dr Sam Haitsma
Our final episode of the series and it's the perfect end. If you are a parent, carer or know someone desperately looking for hope with their babies latch and feeding - then this is where you will find it. We will discuss the link between tongue movement, brain to body communication, subluxation…
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118. Signs of Tongue Tie: Part 2 of 3 with Dr Sam Haitsma
If you haven't started with Part 1, make sure you do as this episode is a great build on that Chat Today, Katie and Sam discuss the signs of tongue tie in little ones and the understanding behind what causes them We dive into - Nipple shields - Clicking at the breast - Slow or low weight gain -...
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117. Understanding and Addressing Tongue Tie: Part 1 of 3 with Dr Sam Haitsma
As mothers, Katie and Sam both acknowledge we always do our best in the moment with what we have. They both express gratitude for the 'tools in the toolkit' so to speak that has helped them to navigate Motherhood - both the challenges and the things that may come easier. However, with this in…
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116. The Move Room: Best Movements For Growing Brains
We are joined by The Move Room today for a brilliant Chat on all things brain and movement for our little people. As we know in Chiropractic, when our brains are appropriately stimulated and with good clarity in the nervous system - we see sequential movement development in children. This skill...
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BONUS Ash's interview with Martin Harvey, Under the Influence podcast
Thank you Martin for sharing this audio with us, directly from his own podcast Under The Influence Ash regularly takes to the stage in various forms, and ahs done so over many years. Earlier this year he spoke at the Australian Chiropractic College Concordia event about playing the infinite game....
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115. Let's teach our children that their bodies are capable of amazing things
Takeaways Teaching children about their body's innate intelligence and natural healing abilities empowers them to live vibrant lives. Understanding the body's natural healing processes helps children trust their bodies and make better decisions. Education and a medicalized model can undermine…
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114. Are your kids all wonky?! Cerebellum hacks for both kids and adults
We are talking all things Cerebellum and it's influence on - Mood and Emotion - Balance - Posture - Learning - Cognition and Memory We give you the tools, what to look for, and how to amplify your nervous system in support of the Cerebellum Keys for a chiropractic lifestyle and healthy, thriving...
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113. Breech babies and Chiropractic
This episode takes a spin you maybe were not expecting! It's an empowering and informative episode on all things chiropractic and breech babies. Funny enough chiropractic is not about helping breech babies.... well not in the way you may expect! Here our insights on - why babies may assume the...
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112. Dr Andrea, Period Whisperer: Phases of womanhood
Dr. Andrea Huddleston is a chiropractor and she discusses various topics related to women's health, including menstruation, supporting the menstrual cycle for future pregnancy, challenges with the menstrual cycle, perimenopause, and menopause. She emphasizes the importance of stress reduction,...
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111. Olivia Murrell: How to make your NY resolutions stick... with momentum!
Our guest today is Olivia Murrell - naturopath and chiro commando! We are discussing the power of momentum - How to build it - How to measure it - What to do when it is waning - Ways to amplify it so that goal achieving stays on track - The essence of momentum, new beginnings and Chiropractic…
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110. Unpacking Childhood: Your Instagram questions on child development and raising healthy families naturally
Welcome back to 2024! Your Instagram questions for this episode were... - Does chiropractic help with pencil grip and handwriting - What if your baby skips crawling, or wants to walk before they can crawl - Can adjustments ease sleep regressions, if so, how - Best or preferred time for little…
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109. Drs Hayley and Breezy Maginness: What's happening in your child's developing brain and maximising the health of families
In this conversation, Dr. Breezy and Hayley Maginness discuss the importance of chiropractic care for children and families. They highlight the common reasons families seek chiropractic care, such as colic, ear infections, and sleeping issues, and emphasize the long-term benefits beyond symptom...
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108. Childhood asthma: Dina Ceniza, The Breathe Clinic
Part 2 of the 2-part series with Dina Ceniza from The Breathe Clinic Today we are talking about childhood asthma. Many children start at our practice due to their asthma difficulties and struggles. We know there is a strong neurological link to our breath, and ability to regulate the process of...
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107. De-stress with breath: Dina Ceniza, The Breathe Clinic
Part 1 of our 2-part series with Deniza Ceniza Stay tuned for next week's Chat on childhood asthma, and how Dina's methods have helped countless children regain their health Here's a little insight into Dina Dina Ceniza has achieved a Bachelor of Science (Biomedical Science), a Master of Arts...
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106. The miracle of birth: Let your nervous system lead the way
This podcast is all-encompassing and the ONE resource that has all of the magic in the same place. Katie will talk through - conception and pregnancy - guiding for an optimal experience - how the nervous system drives pregnancy, birth and postpartum - essential tips and practices to make the most...
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105. Colic... My baby won't stop crying!
We have our beautiful and VERY experienced Katie Pritchard taking the podcast this week, and it happens to be one of her favourite topics. Colic in babies is extremely distressing for the baby, parents and other family members. We are wired to be on high alert when listening to a baby cry, so it…
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104. A lifestyle of purpose, structure and success with Malcolm Rudd
As one of our own close friends, colleague and mentor - we are delighted to share Malcolm Rudd's brilliance with our listeners. Malcolm is a chiropractor and chiropractic coach with the Remarkable Practice. He introduces himself brilliantly and his role within that organisation, which cannot be...
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103. Want to make your brain work faster? Here's how you can
As mentioned in the beginning of this show, Helen Bartrom from Positive Births NZ has offered our listeners a 10% discount off her online or in-person hypnobirthing courses booked before November 30th. Mention Chat on This to receive your discount Other episodes mentioned in this podcast...
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102. Wiring brains for learning and success
Today's Chat is a re-release of one of our most popular Brain and Learning series. We discuss what causes a busy brain and why, why this makes learning harder, what it looks like in the classroom, how to measure and how to help Today's Chat accompanies our blog here...
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101. Positive Births NZ with Helen Bartrom: Guided By The Nervous System
Having heard many chiropractors, and chiropractic seekers, birth stories on Helen's own podcast - we are delighted to have her along for a Chat. Helen has an incredible and a profound appreciation for the innate wisdom of the body across all aspects - and today we focus in on pregnancy and birth....
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100. Understanding your child's Vagus nerve with Mo Andrews
Our 100th episode!! And no better guest than having Dr Mo Andrews join us for a return this week. She dives into the brilliance of your child's vagus nerve, understanding and supporting growth alongside the whole nervous system This episode is informative for parents, caregivers, educators and...
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99. Get your Vagus nerve FIRING with Mo Andrews
We have 2 episodes for you - tailored towards adults and children. Today kicks us off with the brilliant Dr Monique Andrews, chiropractor and passionate expert in the vagus nerve particularly. Today she takes us through an adult lens, next week we dive into the kids component. Find our Vagus…
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98. Part 2 Heidi Haavik: The Most Exciting Brain Research
Part 2 from the fabulous Dr Heidi Haavik - her research into the brain, and the HUGE impacts of chiropractic care on this. We look at frequency, why the brain changes and what is happening the more adjustments you experience Heidi's links are https://drheidi.net/ebook/ Chiropractic Neuro-Immune...
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97. Lara Briden: Female Health and Hormone Repair
Lara Briden is a naturopathic doctor and she is famously known for her books Hormone Repair Manual and Period Repair Manual. We are delighted to have her join us and chat - Early period health for young girls and teenagers - Perimenopause and menopause - Cycle support - Preparing for and...
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96. Intuition and Gut Feelings - The Neurology Behind It
Have you ever had the experience of thinking about someone you haven't heard from in a while, and sure enough that day the phone rings and it's them? Or what about watched a dog what can sense danger, maybe they're hearing a noise we cannot, or they are acutely aware of something impending? Some...
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95. Dr Martin Rosen: Childhood Milestones: The Brain, Chiropractic and Development
This episode is a highly sought after discussion from those in our practice. We are constantly referring to the vital pathways of development over on our Instagram, Blog and in our regular chiropractic visits throughout childhood. Dr Martin Rosen is a chiropractor and explains to our listeners…
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94. What's causing inflammation: Inside the magic of a well-adjusted nervous system and influences on the inflammatory cascade
Did you know most disease includes an inflammatory component? Be that autoimmune, skin, gut, coughs, colds or injuries? Research is also constantly emerging on the brain and body changes observed amongst those facing anxiety, depression and other mood disorders. We brought the best in for this…
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93. Growth or Decline with Katie and Lydia
Growth and Decline are both normal states within the body. There is a constant balance we are striving to achieve which will allow these two processes to work positively for us, and our health. However we all know balances sometimes get tipped, and for us it can be immensely beneficial to be...
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92. Is it possible to balance work, children, lifestyle and STILL find joy?
We love team Floreani! These two bring us so much joy in chiropractic, seminars and now to chat with on the podcast. They epitomise the chiropractic principles which simply means they know how to live in a way that will best support health and happiness for themselves (and their 5 gorgeous kids)…
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91. Heidi Haavik: The brains, brilliance and science behind your Chiropractic care
All things science with one (if not THE) of the most brilliant chiropractic researchers in the world. We are always very proud to share what the researchers from the New Zealand Centre for Chiropractic Research have been up to, and recently Russell Brand has been interested too! Heidi has…
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90. Shaz Andrew - Are you ready to thrive? Supporting immune, gut, and reproductive health with simple steps
We are delighted to have Shaz on board with us, and for such an informative chat on all things natural wellbeing. It really is incredible to understand how powerful are bodies are, with small daily actions building up to have profound impact on overall health. We talk - Immune system development...
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89. How is Grant Schofield making waves in the space of clever risk-taking, vibrant, strong and able families?
Grant Schofield is the Professor of Public Health at the Auckland University of Technology and director of the Human Potential Centre. His research and teaching is mainly in wellbeing and chronic disease prevention although that doesn't even begin to describe the contribution Grant has made, and...
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88. Nutrigenomics and the Power of Food with Christine Houghton
This week Katie is Chatting with Dr Christine Houghton - As a clinician, author and educator, she is dedicated to promoting a model of health care that closely reflects the diet and lifestyle choices Mother Nature would choose herself. They cover a vast array of food and nutrition topics, and…
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87. Easy Health Builders: Wellness tips for everybody this Winter
Angela Osborne joins us for a Chat this week. Naturopath, Clinical Nutritionist and masters in Health Science. She is trained in Natural Medicine and Herbal Medicine with a focus on Nutrigenomics. This Chat is helpful for all members of the family, and all of us collectively as we continually…
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86. Healing recurrent infections in kids and supporting immune systems with Dr Leila Masson
For over 25 years Leila has been working with children and their families to improve their overall health and wellbeing. She is a close colleague and very much respected expert in the health field by all of our team, and especially Katie who has had the honour of learning alongside Leila on many...
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85. Gina Wilson - Gut health and Immunity in Kids (all the little things we don't hear about enough)
How do you get an absolute guru to narrow down their genius for just a quick chat? Well, she did it! Gina is a very close colleague and recommended practitioner of the practice, we are constantly referring to each other with our little people needing more support to flourish. She is a registered...
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84. Boosting Your Body's Defences: Unleashing the Power of the Immune System and Chiropractic Care
We have another success story to hopefully motivate and inspire you with HOPE. This beautiful Advanced Health Chiropractic family were like many of you, unsure how chiropractic care could play a role in helping them heal from constant, and chronic, coughs, colds, breathing difficulties and...
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83 / / Terrain Theory and Your Immune System with Dr Tim Ewer
We have the incredible Dr Tim Ewer back with us for this Chat. Tim is vocationally qualified as a physician, general practitioner and specialist in Integrative Medicine, his passions very clearly sit with the people and communities in his care. He is inquisitive, clever and very well spoken - we...
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82. Are Daycares A Breeding Ground For Germs? With Kerry, Jess and Kim from Wilde Meadows
"Wilde Meadows - little school in the valley" - That name says it all doesn't it? These 3 exceptional women and their teams across 3 different centres have a world view that health comes from within, and it can be fostered in the everyday way we live our lives. Or most importantly, it can be...
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81. Better handling common childhood illnesses - Paediatric Nurse and Chiropractic come together for this one
We chat with Darcey today, and let the magic of our worlds collide. Darcey is a chiro kid through and through - having grown up in a family with a strong appreciation for fostering health and resilience, through all phases of life. Darcey is now a passionate paediatric nurse and brings her love…
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80. Murray Warner / Brain health drives physical health. How to maximise your body this Winter
Murray makes his message so very simple - if we have the ability to strengthen and develop as living beings, then viruses do to. In the face of added stress, increased segregation, immune-challenging cleaning habits along with continual fear and anxiety in our current world - we have created a...
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79. Chiropractic Secrets to Supercharging the Immune System: Resilience and Adaptability
How can we prime and support our bodies towards resilience this Winter? Dr Damian Kristof, chiropractor and naturopath tells us how. He shares his experiences through handling different immune challenges, building a strong body, additional support and the basic building blocks behind growing…
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ABOUT THIS SHOW
Chat on This are a series of conversations designed to be thought-provoking, informative and offer an empowering approach towards wellbeing for your family. Hosted by Advanced Health Chiropractic, these conversations will equip you with the tools and understanding that will further your family's chiropractic journey and approach to health from the inside out.From our conversations here, to wherever you like to listen, unite with your community and let's Chat on This.
HOSTED BY
Advanced Health Chiropractic
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