All Episodes

127. Katie James: Breastfeeding myths from The Midwives Cauldron

126. Sarah Farrant Part 3: Steps for Thriving Through Winter

125. Sarah Farrant Part 2: Understand your immune system

124. Reality Check Radio Sarah Farrant: Understand a Fever

123. Les Mills Otto Prodan: Reaching Human Potential With The Mind And Body

122. Thyroid Series Part 3: Supporting good thyroid function from the inside out

121. Thyroid Series Part 2: Understanding testing and body signs

120. Thyroid series: Jenny Brooks from Dr Libby Clinic

119. Tongue Tie Part 3 of 3 with Dr Sam Haitsma

118. Signs of Tongue Tie: Part 2 of 3 with Dr Sam Haitsma

117. Understanding and Addressing Tongue Tie: Part 1 of 3 with Dr Sam Haitsma

116. The Move Room: Best Movements For Growing Brains

BONUS Ash's interview with Martin Harvey, Under the Influence podcast

115. Let's teach our children that their bodies are capable of amazing things

114. Are your kids all wonky?! Cerebellum hacks for both kids and adults

113. Breech babies and Chiropractic

112. Dr Andrea, Period Whisperer: Phases of womanhood

111. Olivia Murrell: How to make your NY resolutions stick... with momentum!

110. Unpacking Childhood: Your Instagram questions on child development and raising healthy families naturally

109. Drs Hayley and Breezy Maginness: What's happening in your child's developing brain and maximising the health of families

108. Childhood asthma: Dina Ceniza, The Breathe Clinic

107. De-stress with breath: Dina Ceniza, The Breathe Clinic

106. The miracle of birth: Let your nervous system lead the way

105. Colic... My baby won't stop crying!

104. A lifestyle of purpose, structure and success with Malcolm Rudd

103. Want to make your brain work faster? Here's how you can

102. Wiring brains for learning and success

101. Positive Births NZ with Helen Bartrom: Guided By The Nervous System

100. Understanding your child's Vagus nerve with Mo Andrews

99. Get your Vagus nerve FIRING with Mo Andrews

98. Part 2 Heidi Haavik: The Most Exciting Brain Research

97. Lara Briden: Female Health and Hormone Repair

96. Intuition and Gut Feelings - The Neurology Behind It

95. Dr Martin Rosen: Childhood Milestones: The Brain, Chiropractic and Development

94. What's causing inflammation: Inside the magic of a well-adjusted nervous system and influences on the inflammatory cascade

93. Growth or Decline with Katie and Lydia

92. Is it possible to balance work, children, lifestyle and STILL find joy?

91. Heidi Haavik: The brains, brilliance and science behind your Chiropractic care

90. Shaz Andrew - Are you ready to thrive? Supporting immune, gut, and reproductive health with simple steps

89. How is Grant Schofield making waves in the space of clever risk-taking, vibrant, strong and able families?

88. Nutrigenomics and the Power of Food with Christine Houghton

87. Easy Health Builders: Wellness tips for everybody this Winter

86. Healing recurrent infections in kids and supporting immune systems with Dr Leila Masson

85. Gina Wilson - Gut health and Immunity in Kids (all the little things we don't hear about enough)

84. Boosting Your Body's Defences: Unleashing the Power of the Immune System and Chiropractic Care

83 / / Terrain Theory and Your Immune System with Dr Tim Ewer

82. Are Daycares A Breeding Ground For Germs? With Kerry, Jess and Kim from Wilde Meadows

81. Better handling common childhood illnesses - Paediatric Nurse and Chiropractic come together for this one

80. Murray Warner / Brain health drives physical health. How to maximise your body this Winter

79. Chiropractic Secrets to Supercharging the Immune System: Resilience and Adaptability

78. Dr Tim Ewer: Easy stress busters to boost immune health this winter

77. Vernon's Story / / Chiropractic care that embodies culture, recovery and community connection

76. Bruce Lipton: Your thoughts drive your physiology

75. James Evans, Chiropractor / / Empowering Pregnancy and Birth

74. What your nervous system scans are really telling you about your life

73. Addicted to stress: Is the outcome luck, genes or choice?

72. Midwife Adriana Yianacou: How to keep stress in check during pregnancy

71. Get the low down on Tongue Ties / / From pre-conception to birth

70. Judy Olsson - There's something very different about chiropractic families: A passionate, real and sometimes hilarious chat with someone who's seen it all

69. Feeling triggered this week? Understanding your response to trauma

68. Healthy Homes and Chemical Loads: Mould and how it impacts your central nervous system

67. Katie on State of Emergencies: The Impact on Our Sympathetic Nervous System and What's Happening Right Now

66. Maddy and Ava / / From kids for kids: How to have Superhero health and strong bodies

65. Unleashing your teens potential with positive psychology / / Guest Speaker Caroline Jack

64. The psyche behind a 10-pin bowling CHAMP and AHC Teen Legend

63. Brain's wired for learning: Reading, writing and retention - making school life easier this year

62. If I could jump into my teen's brain... Teen interview with Nadiya Turk on concerns and stresses for teenagers, and how to wire for success

61. Maintaining good health over Summer: What our teenagers need throughout the silly season

60. Optimising sports performance in Teens and why the research is bringing it all back to the BRAIN

59. The one biggest thing for our happier, healthier and brainier teens - Sleep! Understanding a teenagers neurological needs around sleep

58. The Gut-Brain link, Skin, Mood and Anxiety in Teenagers

57. What does posture REALLY have to do with your kids brain? / / We give you the ins and outs

56. How we Maximise the Health of your Teens and Tweens with these 3 core steps

55. 7 Signs Your Teen May Not Be Thriving And Why

54. Case Study / / From distressed, depressed and anxious to life as a vibrant teen. How to help your teen when they're stuck in overwhelm

53. Busy and distracted brains in tweens and teens / / Why it happens and what to do

52. Hips, Head Shape and Home Care / / We dive into the neurology behind it and answer your Instagram questions

51. Latch, attachment, spilling, sleep, colic, and all things newborns / / Chiropractic approach for parents

50. One Special Story / / Chiropractic care for a better birth experience. This is GOLD (and packed with information)

49. Lydia McClean / / When, why and how to get checked by your chiropractor during labour + our top pregnancy resources

48. Adriana Yianacou / / Midwife: How to create your ideal birth experience

47. Megan Lloyd-Smith / / Hypnobirthing educator, pregnancy and birth doula, and podcast host of This is Birth New Zealand

46. Niki Jacomb / / Birth Series: Mum knows best - Navigating 2 different birth experiences and learnings for the impending arrival of #3

45. Vanessa Werner / / Birth Series: Regulating your nervous system for optimal pregnancy, birth and Motherhood transitions

44. Nikki Higgins / / Detox and repair with lymphatic drainage: what's the link to chiropractic?

43. Bart Muylle / / Well-adjusted and chasing life outside the comfort zone: Bart's story of his recent 4417km race across the Great Divide

42. Jim Morrow / / Intrepid adventurer, mountaineer and storyteller: Sharing a life of adventure

41. Dr Tim Ewer / / Winter Wellbeing Mini Series: Stress busters to boost immune health

40. Damian Kristof / / Winter Wellbeing Mini Series: Priming our immune system for health

39. Murray Warner / / Winter Wellbeing Mini Series: Peptides and how these may be dampening our immune response

38. Tim Jack / / Winter Wellbeing Mini Series: How do lockdowns affect the immune system?

37. Tony Ebel / / The Perfect Storm: Stress, Presentations and Neurology in Children. What's the way forward?

36. Libby Rainger // Wellness platform: Productive teams and identifying stress in the work space

35. Dr Libby Weaver / / Overcoming Rushing Woman's Syndrome - getting to the heart of it

34. Susan Renata / / Les Mills international instructor, Detective and Leadership Facilitator. An all-encompassing take on choosing a fulfilling and meaningful life

33. Laura Duggan / / Skintopia - nourishing from the inside out

32. Jenna Duehr / / Birth, feeding and adjusting to life with a new baby through chiropractic care

31. Richie Barnett / / Mind-state of a NZ rugby league player and living with energy

30. Ben Edwards / / The Wellness Collective - How stress presents in kids and the increasingly common recipe for a Perfect Storm

29. Beckett Grace / / Heart Rate Variability for health - an insight into what this incredible tool can mean for you and why we love it so much at Advanced Health Chiropractic