Chatterbox Live!

Erni returns with a new season! Today's episode focuses on releasing those who have left our lives for whatever reason, accepting it, and realizing that they've actually done you favor. Be sure to follow/subscribe to our social media platforms! IG & Twitter: @chatterboxcounseling, YouTube & Podcasts: Chatterbox Live!, FB: Chatterbox Counseling & Therapeutic Services. Website: www.chatterboxcounseling.com, Business inquiries: [email protected]

Erni goes on a rant regarding the treatment of black women and the date of the black community and discuss how Megan Thee Stallion's IG live video is relevant to this topic. Checkout her YouTube channel, Chatterbox Live to see her reaction to Meg Thee Stallion's video! (https://youtu.be/CG3koyLsYJg) She also updates us on her journey to med school! #megtheestallion #torylanez

Minisode: Erni gives updates on what she's going to be up to over the next couple of weeks!

Erni gives her reaction to Cardi B & Meg's single WAP. She touches on misogyny and sexism within black culture and society as a whole, in addition to the significance of female sexuality.

In today's episode Erni talks about her recent experience with being a self saboteur and how to recognize when you are self sabotaging and most importantly how to stop doing it! She also quotes a segment from Marianne Williamson's book, A Return to Love. Be sure to follow Erni on FB & IG @chatterboxcounseling and subscribe to her YouTube channel, Chatterbox Live! Help her reach 100 subscribers! See link below! https://www.youtube.com/channel/UCZh2f4xjY2LhUpEZA5RdWGg

Hi everyone! I'm back with an update on why I've been MIA these past few months and I have some exciting info to share with you all! 😊 The next episode will be posted tomorrow evening, be sure to check out my YouTube channel: Chatterbox Live! I need to reach 100 subscribers so that I can personalize my channel's URL!! Be sure to follow me on IG & FB @chatterboxcounseling for updates! I look forward to our next chat 😉

Erni starts this minisode series with tips on how to go about finding a therapist amd breaks down the different types of mental health professionals.

Hey! Erni returns from a brief hiatus and talks about the stages of break-ups and the what-not-to-do's after a break-up! Be sure to like/follow @Chatterboxcounseling on FB & IG, and Chatterbox Live! On anchor, Spotify, and YouTube!! Tall to ya soon 😊😊

Hey! Today's episode focuses on the relationship between anxiety and sex and Erni gives some fun alternative practices to use to help manage anxiety. Please be sure to consult with your physician before engaging in physical activity.

Hey Everyone! Today's episode focuses on toxic relationships and how to break free of them and how to tell if you are the toxic person. Erni also gives a personal example of a toxic "situationship" she experienced and how she dealt with gas lighting. The National Domestic Violence Hotline is:1-800-799-7233, they are available for 24/7 support, please reach out if you feel that you are in an unsafe situation. **I just realized that the segment about how to move on from toxic relationships did not save to this episode, I am re-recording it and will reupload the episode, but until then, please enjoy! Check back later this evening for the updated version!**

Today's episode focuses on stress and mindfulness-based practices to promote stress reduction. Erni talks about what stress is and how chronic stress can negatively impact our overall health and well-being and effective ways to manage stress.

Erni introduces herself and Chatterbox Live and gives an update on Apollo. She also talks about the first official episode coming later this week!