PODCAST · health
Chelann Again
by Chelann Watt
Hello... It's Chelann Again. ;)I believe everything you need to create your dream reality is already inside of you. This podcast will empower you to draw it out. There are so many different practices, modalities, and mindsets to help build your magic combination for aligning with your infinite and highest frequency essence. You're not alone on this journey because on this podcast you're going to hear numerous stories of the magic combination other people have used to not only experience internal alignment but to watch that internal alignment manifest their dream life externally.Together, we're going to go on a trip of embracing all we can out of this magical human experience!
Episodes
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80. Combat Seasonal Depression & Anxiety - Sowing Good Seeds In Your Internal World - Pep Talk With Chelann
Are you feeling apprehension towards winter and what it might do to your mood? Are you afraid you'll lose traction with your positive momentum with the changing seasons? I'm back again with another solo episode! The seasons are changing and with that brings… you guessed it - MORE opportunities…
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79. From Fortune 500 Exec To Building A Sustainable Fashion Brand That Makes India's Heritage Embroidery & Prints Accessible With Nazia Siddiqui
Today I'm talking with Nazia Siddiqui. Nazia is the founder, CEO & Designer of Transcend. She is passionate about preserving India's heritage crafts and working with artisan communities to create beautiful pieces and make them accessible to women everywhere. Her designs transform heritage...
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78. How To Heal Your Paralyzing Anxiety & Get Your Power Back With Maddy Sharp
Today's episode will hit home for you if you find yourself in the pits of anxiety. First of all, I want you to know that you're not alone. My hope is that this episode will give you just that: Hope and support. Today's guest is Maddy Sharp: a mindset coach and energy healer for entrepreneurs with…
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77. 4 Powerful Mantras That Have Helped Me Develop My Reality
Today I'm dropping in to share 4 mantras that have played a huge role in developing my beliefs and therefore reality. In this episode I share: My 4 core mantras & how I integrate those into my life How to stop being in defense mode, and start embracing life Finding anchors in your own mantras…
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76. Catch Up With Chelann - Progress Over Perfection & Becoming Awake To Life
Hello, hello! Welcome to a casual "catch up with me" episode! I talk about: Updates on my healing journey Progress over perfection Creating a clear channel with no noise Being awake to your life Regular maintenance routines to maintain growth Expanding beyond your current growth level Stepping…
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75. Solutions For Your Dizziness - Combating Vestibular Disorders & Vertigo With Dr. Madison Oak
Today I'm interviewing an entrepreneur & doctor who's in the thick of growing her business and making an impact on the world. Meet Dr. Madison Oak - a physical therapist who specializes in the treatment of Vestibular Migraine, Persistent Postural Perceptual Dizziness, and other vestibular...
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74. How To Step Out Of The Healing Spiral - Choosing Freedom When Past Pain Tries To Drag You Down Again
The last couple episodes on Chelann Again have been about how to heal through anxiety and past pains. We've gone deep. We've faced the shadows within ourselves. We've accepted. We've healed. We've transformed. NOW it's time to step into the highest version of ourselves. To really act like the...
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73. I Created A Week Of Space & This Is What Happened - Cutting The Noise So You Can Hear Yourself Again
Ah… Space. The magic ingredient of healing. I recently took over a week off for a staycation. Believe it or not, I was pretty nervous to do this. I knew that the things I had been suppressing would come to light. But I was ready to seek deeper levels of truth within myself. This episode is a...
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72. How I Process Crippling Anxiety & Use It To Create Inner Transformation - My Struggle & Story
Have you ever had so much anxiety that you want to crawl out of your own skin? I have. I never viewed myself as an "anxious" person, until I had a big reality check. Anxiety is something that we all deal with on different levels. It can become all-consuming if we're not equipped on what to do…
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71. Accept Suffering To Unlock The Fullness Of Life With Samuel & Chelann Watt
This is perhaps one of the most important episodes I've ever released on Chelann Again. It's on a topic that most of us avoid until we can't anymore. Suffering. Specifically the question: Is Life Suffering? Join Samuel and I as we dialogue about the following ideas: Where did the idea "life is...
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70. Advertising & Suffering - My Husband & I Share How We're Building A Business That Aligns With Our Values
Today you're in for a special treat. A long-awaited episode is here! Many of you have heard me mention my business on the show. But this is the first episode completely dedicated to sharing the journey of how my husband and I started our company. Join Sam and me for an unfiltered conversation…
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69. A Light-Hearted Episode On Ways To Enjoy Your Summer :)
Enough with the seriousness... It's SUMMER! Today's episode is a light-hearted one about how to squeeze the zest out of this summer. I talk about everything from creative ways to get outdoors to how to manage the social elements of summer. If you need a light listen while you're sippin' your iced...
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68. My Journey Of Surrender, Acceptance, Cultivating My Own Peace & Setting Boundaries In Relationships | Shenanigans With Chelann Again
We're back with another Shenanigans with Chelann Again episode! This one is a very casual heart-to-heart about some breakthroughs/things I've been working through lately. I answer the following questions: A word to describe my time in the past week What new experiences I've had in the past week...
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67. How To Keep Showing Up To Your Vision EVEN When You're Burnt Out & Struggling
It's time to be real about how HARD the journey to accomplish a great vision can be. It will challenge you on every front. You're going to feel like giving up. Your self-worth and belief will be challenged to a degree you didn't think was possible. And what will help you still conquer your vision...
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66. Take Your Power Back As A Business Owner - Business Energetics & Human Design With Kaila O'Connor
Is your business draining the life out of you? Do you feel like throwing in the towel? So did Kaila. Until she remodeled her whole business to align with the energetics of herself and her team. I have over three pages of notes from this episode because it's so powerful. We Breakdown: How to...
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65. How My Husband And I Keep The Peace In Our Home - A LIVE Recording Of Our Weekly Household Meeting
When you both work full time in a business you own together… Things on the home front can get chaotic, to say the least. Sam and I really needed to find a solution where both of us felt like the responsibility of running our home was happening smoothly and as a team. Enter in our weekly household...
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64. A Day In My Life (In A VERY Busy Season)
We've all had them… Those seasons of life that are just INSANE. And that "perfect" and "ideal" schedule goes out the window. Because we have to be in performance mode. Well, I'm in one of those seasons right now. So instead of sharing a balanced, day in my life with you… You're getting a...
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63. My Time In Scotland + Integrating Back In The USA (Shenanigans With Chelann Again - Europe Travel Series)
Scotland is one of a kind. Join me on an audio journey of my trip - From culture shock to rich family time. This is part 3 (and the finale) of my Europe travel series! I've been recording a breakdown of each location's experiences while I answer the following questions: A word to describe my time...
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62. My Experience In Barcelona - Bringing Beauty Out Of The Darkness (Shenanigans With Chelann Again - Europe Travel Series)
Oh, Barcelona... You are magical. Jaw-dropping cathedrals, deeply moving artwork, richly nutrient food & deep rest. This trip was a 10/10 experience. Welcome to part 2 of my Europe travel series! Each week, I will record a breakdown of the previous week's experiences while I answer the following...
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61. Shenanigans With Chelann Again: Europe Travel Series - My London & Rome Experiences
Dear Listeners, it's time to travel Europe with me! From emergency rooms to non-stop pasta eating… I'm taking you on my month-long Europe trip where I travel to London, Rome, Barcelona, Edinburgh, and Glasgow! Each week, I will record a breakdown of the previous week's experiences while I answer...
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60. Blast Through The Limitation Of Your Mind - Bringing An Integration Of "Being" To Your Ambitious Mindset With Alex Atwood
Have you ever accomplished an enormous goal and felt miserable afterward instead of ecstatic? This is an experience that a lot of high performers like yourself have. We think that once we PROVE to ourselves that we can accomplish something great, then we will feel fulfilled. But instead, we feel...
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59. Own Your Life & Stop Flaking Out On Yourself - How To Stand In Your Power When You're Out Of Your Comfort Zone With Chelann
Dear listeners, this is the pep talk you didn't know you needed. And it's an IMPORTANT ONE. Chelann here, coming at you with some real thoughts and processes I've been actively integrating into my life. These are my unfiltered thoughts & things I've been doing to really push my goals over the…
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58. Navigating The Human Side Of Business - Personnel Management As Your Authentic Self With Kira LaForgia
This one is for all my business owner listeners! Especially if you want to learn how to be an even better leader of your team. Join Kira LaForgia and me as we talk all things personnel management. With a decade of experience in People Operations in the corporate world, Kira is no stranger to the...
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57. Raw Life Update - Healing From Chronic Pain, Depression & The Deep Work Required To Move Through Hard Seasons
The last 6 months have been the most difficult of my life. Physically and mentally. As I write this, I'm proud to say (and SO grateful) that I'm coming out of it - stronger than ever. So I'm ready to talk about it. To share what it was like (the nitty gritty and all the in-between) and also to...
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56. Leaving Comfort To Follow Your Dream - Starting From Scratch & High Vibrational Eating With Chef Whitney Aronoff
Sometimes you need to make a big change in your life. Even when you're terrified. If you're in a position like this, I want to put an example in front of you of someone who's done just that. Meet Whitney Aronoff - She left her comfortable corporate job and lifestyle and started from scratch....
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55. Demystifying Addiction - Release Your Shame & Claim Your Freedom With Fay Zenoff
Everyone is addicted to something. But there's so much stigma and shame to opening up and talking about it. Which only leads to deepening our society-wide addiction spiral. Today's episode is about demystifying addiction. This is exactly what Fay Zenoff and I talk about today. Fay is a recovery...
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54. Don't Fake It Till You Make It, BECOME It - Using Manifestation To Change Your Story With Efia Sulter
Need a little brush-up on manifestation 101? This quickie episode is perfect for you. I chat with Efia Sulter. Efia is a Mindset & Manifestation Coach, host of 'The Manifest Edit Podcast', and creator of the V.I.B.E.S method for aligned manifestation. Her mission is to empower and teach ambitious...
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53. Herbalism & TCM - Address Health, Infertility & Illnesses Holistically With Dana Hutchinson
Is Western Medicine not cutting it for you? Well, I've got good news for you - you have other options! Today's episode is all about holistic ways to heal and support your body through TCM & Herbalism. I interview Dana Hutchinson who's the owner and lead medical herbalist of the Wildflower Clinic,...
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52. Own Your Voice By Shifting Your Internal Dialogue - Build Confidence From A Grounded Place With Janelle Lynnae
This is the story of how Janelle Lynnae went from believing she was going to die in a car accident to being a best-selling author, social media thought leader, confidence coach, and highly sought-after public speaker. We cover: How to deal with dark inner dialogue Steps to finding healing your…
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51. Deepen Connection To Yourself By Finding Freedom From Codependency & Setting Healthy Boundaries With Erin Merrihew
Are you in avoidance of yourself? Maybe at one point over the last couple of years, you felt connected to yourself... But now, you've realized you haven't connected to your power in a long time. Today's episode is all about reconnecting to yourself in a profound way through two primary…
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50. Should You Get Married? The Scientifically Proven Approach To A Holistically Happy Relationship With Dr. Duana Welch
"Why get married if we can just live together?" This is a question a lot of people are asking these days. And living together instead of getting married is the most common approach. But is it the scientifically proven successful approach? That, among many other things, is what we discuss in…
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49. How To Stop Porn Addiction From Destroying Your Relationship With Helena Bonneteau
Is your partner addicted to porn? You are not alone. In fact, hardly anyone is immune to this one, starting from a very young age. According to Your Brain On Porn: "100% of young men (ages 15 to 29) have viewed porn and 82% of young women. The age of first viewing has continued to drop with 69%…
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48. The Cost Of Building Your Dream Life - Fortify Yourself For The Growth Required With Te Gienger - Part 2
We're back with part 2 of my episode with Te! This episode gets even juicier as we get real about the cost of building the life of your dreams. We get into a healthy debate on what that journey requires. Can it be done sustainably? How do we navigate things like mom guilt, working with our…
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47. A Vulnerable Conversation About Entrepreneurship, Suffering & Acceptance With My Sister, Te Gienger - Part 1
I'm BACK! I missed you guys! ❤️ I have taken an unexpected 3 weeks off from the show due to… well, life. Listen to this episode to hear the scoop). Today's episode is a vulnerable look into the inner workings of life as an entrepreneur. I sit down with my sister/best friend - Teliah Gienger. We...
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46. Women Who Stop Drinking Are POWERFUL - Ditch Alcohol And Discover Your Purpose With Karolina Rzadkowolska
Why do we drink? It makes us feel good, it takes our mind off of the stressful things in our life and it's just the thing you do in social circles. But what if all those things are an illusion? I went into this interview with Karolina thinking, "Ya, I'm sure there's a bunch of good reasons to…
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45. Using Herbal Medicine To Heal Your Body - Hypothyroid, Gut + Liver Health & Where To Source Your Herbs With Danielle Ryan Broida
Our first herbalism focused episode is here and I'm so excited about it! Recently, I have personally found the power in herbalism in my own health. I love how plants have such a presence to heal us when we know how to use them properly. And I wanted to give you the tools to use them in your own...
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44. Be The Peace Engineer Of Your Own Life - Marriage, Parenting & Spiritual Advice From A Multi-Million Dollar Business Woman Feat. Briana Borten
Are you scared that in order to build the life of your dreams, you'll have to sacrifice your peace in the process? Well, your fear is warranted because most people do. Why do you think there are so many miserable rich people? Very few of us have cracked the code on how to live a holistically...
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43. Building A Mushroom Gummy Company From The Ground Up Featuring The Founders Of Troop - Stephanie Moyal & Jake Mellman
We're takin' it back to my entrepreneur interviewing days on @entrepreneurbefore25 with this episode! I thought it would be fun to bring in some business-type conversation on the podcast. I have always said... "if you want to grow holistically in life, just start a business!" Enter Troop - A...
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42. Financial Wealth Flows From Financial Literacy - Here's What You Need To Know With Hannah Koenig
If manifesting your 8 figure bank account IS NOT working, this episode is for you. Understanding the energy and frequency of money is super important. But, so is financial literacy. And unfortunately, most of us weren't taught the first thing about financial systems. I brought on an expert in...
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41. Q&A - Lessons From My Relationship, Self-Care As An Entrepreneur & The Global Issues I Would Solve (Part 2)
Here we go with part 2 of my Q&A! My close friends (and listeners of the show) asked me these Q&A questions. Today's episode covers: My "why" as an entrepreneur What I love the most about the podcast What does it look like for my husband and me to support each other during heavy business seasons?...
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40. Q&A - Why I Talk About Taboo Topics, What I Do When I'm Stressed, Revelations & How I Motivate Myself (Part 1)
What happens when you give your close friends full range to ask any questions they want... This episode happens. 😂 #40 is a personal growth Q&A brought to you by... my close friends and listeners of the podcast. These people know me well. Therefore, they came up with some GOOD questions. I…
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39. Soul Share With Chelann - Let's Grab A Drink & Chat All Things Growth & Rewiring Our Brains
If you ever want to know what it's like to catch up with me over drinks, here ya go. 😂 Through three segments of this episode, I unveil my soul and the things I've been working on internally, specifically in the last week. I ask myself these three questions: What am I proud of from the last…
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38. 5 BIG Lessons I've Learned In The Last Month - Listen If You Don't Want To Learn The Hard Way
I've been an entrepreneur for over 10 years. And I've developed somewhat of an... interesting habit. 😅 I back myself in a corner (meaning I commit to BIG things) and don't give myself a plan B. This always results in me needing to grow and expand because there's literally no other option.…
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37. Release The Accumulation Of Stress & Anxiety In Your Body - Vedic Meditation, Reshaping Identity & Shadow Work With Janoah Van Kekem
In the last few years, we have had the equivalent of 10+ years of stress & anxiety shoved into a nervous system. This has now become a global issue. In fact, many of us have just accepted stress and anxiety as our new "norm." Because it's all we know. But YOU have the power to change this.…
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36. Applied Metaphysics For Entrepreneurs - Quantum Leaping, Dreamtime & Spiritual Experiments With Derek Loudermilk
Okay, everybody... I've got an interesting episode for you. If you're into the "woo woo" but have always been wanting to hear the science behind your "feelings" this is for you. I had Derek Loudermilk on the show - He's a former pro cyclist and extreme microbiologist turned professional…
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35. Calling Money In On A Energetic & Spiritual Level With Jocelyn Kelly Reid
Have you ever felt like you repel money instead of attracting it? That's a hard place to be and can feel hopeless in many ways. But you don't have to stay there. This is a fiery episode on money because I'm speaking with the passionate Jocelyn Kelly Reid! She is here for one major mission: to…
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34. Ayahuasca Healing - It's Not True Freedom If You're Running From Yourself With Michael Thornhill
It's time to open up the topic of psychedelics on Chelann Again. Finally! I have been wanting to have someone on to talk about plant medicine for a long time. Plant medicine is sacred. It's something that I believe should be respected. I've been searching for the right person to hold that space....
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33. Expanding Into Your Dream Opportunities Especially When They Feel Overwhelming - Up-Level Your Life & Career Sustainably
You've been waiting for this to happen for a long time... You got what you asked for! But now that it's finally here, it feels way more overwhelming than you imagined. You thought you'd feel LESS stressed when this happened, but instead, you feel more stressed. Often this is what an Up Level…
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32. Your Fairytale Love Story Is Still In The Cards - Find & Keep Your Soulmate Using The Science Of Love Feat. Dr. Duana Welch
This one is for all of you closet hopeless romantics who have all but given up on finding your soul mate. I hear you. I see you. ❤️ And right when I put out into the universe that I wanted the perfect expert to speak to you on the podcast, Dr. Duana Welch came into my reality. I immediately knew…
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31. Your Fear Of Marriage Is Getting In The Way Of Your Dream Life (Featuring My Husband, Samuel Watt)
Marriage is one of the most hated on structures in society. Especially by the millennial generation. And I don't blame them because there is massive relationship dysfunction everywhere you look. Which leads to a high percentage of divorce. And yet we're all still searching for love... It's our...
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ABOUT THIS SHOW
Hello... It's Chelann Again. ;)I believe everything you need to create your dream reality is already inside of you. This podcast will empower you to draw it out. There are so many different practices, modalities, and mindsets to help build your magic combination for aligning with your infinite and highest frequency essence. You're not alone on this journey because on this podcast you're going to hear numerous stories of the magic combination other people have used to not only experience internal alignment but to watch that internal alignment manifest their dream life externally.Together, we're going to go on a trip of embracing all we can out of this magical human experience!
HOSTED BY
Chelann Watt
CATEGORIES
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