PODCAST · news
Chill and Spill the Tea
by Nel
I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews. So come chill with me and hear me spill the tea! ☕️🐸You can follow my Instagram page @chillandspillthetea. I do “live” shows on this page as well. *Send inquiries to:[email protected]*CashApp: $chillandspillthetea
Episodes
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Interview with Kevin Washington- Owner/CEO of Endigo
Listen to this brand new interview of how Kevin started his entrepreneurial journey. If you are into fragrant oils and body butters, this is the interview you want to listen to. If you’re interested in supporting Kevin’s business, you can email him at [email protected] to make a purchase.
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Quick Update
Check out this quick update!
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Systemic Racism
How do you feel “system racism” is affecting your mental health? How do you cope with “system racism?” Do you think will we overcome “systemic racism?”
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Quarter Zips & Matchas
Hey Chillers & Spillers! Listen to this episode if you want to leave the Nike Techs for the Quarter Zip & Matchas! Please excuse the audio, we were in a bad location during the time of recording.
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It’s TIMMMEEE 🎄❄️
What do you want for Christmas?
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Breast Cancer Awareness 🎀
Breast Cancer Awareness 🎀 It’s “BREAST CANCER AWARENESS” MONTH!! Listen to this episode to get some tips on how to save your tatas!! Like, share, comment ☺️
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Cardi B
Listen to this episode to hear me speak about Cardi B’s new album and to hear what I had to say about the podcaster from “The Read” that had a lot to say about Cardi B’s pregnancy, motherhood, and career
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HAPPY 2025!
Happy 2025!!!
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Pour Into Yourself
“Pour Into Yourself!” Do you find yourself giving way more than you receive? Are you accomplishing your goals or making someone else’s dreams come true? Are you happy with your life? Did you achieve at least one of your goals this year? Please listen to this episode if you are pouring into…
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People in Power
Let’s talk about “People in Power!” In this episode, I discuss what people should and shouldn’t do in a position of power! What are things you feel that people in power shouldn’t do? What are things you feel that people in power should do? Share your thoughts 💕
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CELEBRATING YOU
Hey Chillers & Spillers! Listen to this brand new episode, and start “Celebrating YOU” today! 💕
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Start that BUSINESS!
Looking to get rid of your 9-5, then “START THAT BUSINESS!!” Need motivation to “start your business,” listen to this episode. Make sure to grab your pen and paper! 😛
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Tips for Overcoming Stress
Are you overwhelmed with the stressors of life? If so, listen to this episode to hear how you could cope with your stressors. Make sure you have pen and paper to jot down the tips that’s provided in this episode.
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Hey y’all!
Heyyy y’all! Listen to this quick update! ☺️
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Interview with Merra’s Kitchen
Check out this interview with Merra’s Kitchen! I had the opportunity to interview Merra at a Pop-Up Shop this weekend in Maplewood, NJ. Merra loves to cook! You can see her passion for cooking through her IG page @merras_kitchen! Are you looking to have your next event catered? You’ve come to the...
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Choosing YOU
Are you afraid to “Choose You?” Have you been wanting to “Choose You?” Well, this is the episode you want to listen to. Get your pen 🖊️ and paper 📄 ready! Thanks for listening 💕
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HAPPY NEW YEAR!
Intro to 2024!
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When LIFE starts LIFING
You’ve ever gone through life, and you hit a rough patch that you never thought you would get out of? This is the episode for you! Listen & learnThank you 💕
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Communication- Part I
Wanna learn how to effectively communicate with a friend, this is the episode for you!! Get ya headphones, turn up the volume in your car etc..Keep an eye out for Part II, III, & IV 💕
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Soft Girl Life
This is one for the “LADIESSS!”Hey girl, heyyy!! 💕Ladies, are you ready to live a “Soft Girl Life.”If you are ready, listen to this episode on how to get started.Let go of all of the negativity, and welcome the positivity! Start putting you first!!
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Uterine Fibroids
Are you someone or do you know someone who has uterine fibroids?If so, listen to this episode to gain insight on what steps you should take to address this issue. Also, listen to my journey on how I found out that I had uterine fibroids.
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Why does an ex come back after they’ve messed up?
Have you ever had an ex that tried to come back after they’ve messed up? If the answer is “yes,” you should listen to this episode.
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Choose Your Partner Wisely
Choose Your Partner Wisely!Single parents are you just tired of being single, and you want to start dating? If the answer is “yes,” make sure while finding your partner, you choose them wisely because there are a lot people who don’t like kids. Listen to this episode if your can relate.
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Interview with Enjoli Soul Scents
Are you interested in natural healing? Enjoli is a natural healer who specializes in Reiki, Chakra healing, Relationship healing, and many more. She is a young entrepreneur who is rising to the top. She’s very knowledgeable in everything she provides for her business. Listen to her Chill and…
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Accountability
Do you know someone that doesn’t take accountability for their actions? Are you someone who wants to take accountability, but doesn’t know how? Listen to this episode to hear me chill and spill my tea on accountability! 💕
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New Year/New Goals
Hey Chillers & Spillers! Have you set goals for yourself this year? Listen to this episode to hear of list of goals you can set for yourself. 💕
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Would you date a man that makes less than you?
Would you date a man that makes less than you? Are you the breadwinner, and you feel like your man could be intimidated by you? If so, listen to this episode. Thanks 💕
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Happy Thanksgiving
Happy Thanksgiving! 🦃🍁 Please listen to this short and sweet episode.. 💕☺️
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Interview with Gossip with Nesh (Blogger)
Listen to Blogger Nesh chill and spill her TEA about love, family, friends, and more! This interview was REAL, RAW, and UNCUT! She held nothing back! Please support her by following her IG page @gossipwithnesh. Thank you 💕
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Interview with Quadeer Porter, CEO of Brother’s Building A Better Nation
Listen to this interview with Mr. Quadeer Porter chillin and spillin his TEA about his non-for-profit organization. He’s a brother helping other brother’s get off the streets of NEWARK, NJ by mentoring, housing, and helping with employment. If you are or know someone who can benefit from this...
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Plastic Surgery II
Are you thinking about having plastic surgery? 🤔 Are you indecisive about having plastic? Well, this is the episode you want to listen too!!! This episode is REAL and RAW!!! Thanks for listening 👂🏾
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Interview with Shelley Porter, CEO of Shelley’s Way
Shelley’s Way provides counseling services for at-risk youth. Listen to this depth interview of how passionate Shelley is about her business. She speaks on the expansion of her business as well. Shelley spoke on her personal life including kids, romantic relationships, and her relationship with…
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Interview with Carlo Capulong (Sneaker Reseller)
Hey Chillers and Spillers! Check out this interview on sneaker reselling. Are you in the business of sneaker reselling? Want to become a sneaker reseller? Are you looking to purchase at the resell price? If you are, listen to this episode to get the answers you’re looking for. Thanks for…
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Should I Take My Ex Back?
Should I Take My Ex Back? Are you contemplating taking your back? Listen to these 4 reasons that you should only take you ex back. Thanks 💕 Donations are greatly appreciated. Send to CashApp- $chillandspillthetea
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Updates
Hey Chillers & Spillers! Please check out this episode for some updates.
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Turning Pain Into Power!
Going through some emotional pain, and want to learn how to cope with it then turn it into power? This is the episode you want to listen to. Enjoy the show! Thanks 💕
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Dating in 2022
Are you in the process of dating, and you need more options to look for a significant other? Check out this episode. Thank you! 💕
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Social Media
Social Media is a fun place to post pics and videos, but some of your so-called friends and family members might not be too happy with what you post. Check it out! 💕✨
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CELEBRI-TEA 🔥
Hey Chillers & Spillers! Wanna hear the latest TEA??? Listen to this episode… Hot Topics: -Kim K -Tasha K & Cardi B -Cardi B & son -Rihanna & Asap Rocky
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UPDATES
Hey Chillers & Spillers. Please listen to this quick episode of me giving you guys some updates on the podcast.
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Are you in a transitional phase in your life? Need something new?
If you’re at a point in your life where you just feel like you need something new, and you want to transition. Listen to this episode. Step out on faith, and make that change. TODAY! Thanks for listening 💕✨
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How do I find a balance? Help me!
CHILLERS & SPILLERS! 🚨HELP ME FIND A BALANCE! I have difficulties balancing everything in that’s going on in my life. How do you find a balance? What techniques do you use to help you balance everything? HELP ME! Lol!! Thanks 💕✨
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C.A.S.T.T. UPDATES
HEYYY CHILLERS & SPILLERS! LISTEN TO THIS SHORT EPISODE TO CATCH UP ON WHAT’S GOING ON WITH C.A.S.T.T!! 💕✨🔥 *C.A.S.T.T IS SHORT FOR CHILL AND SPILL THE TEA.
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COUPLES INTERVIEW- THE SAMUELS
Check out this “Couples Interview” with THE SAMUELS… Listen to them “CHILL AND SPILL THEIR TEA” ABOUT THEIR MARRIAGE. THE ENERGY WAS AMAZING!!! TAKE NOTES 📝
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What Are The Love Languages You Need to Know to Have a Successful Relationship?
LISTEN TO THIS EPISODE TO HEAR THE MOST COMMON LOVE LANGUAGES YOU SHOULD GIVE AND RECEIVE IN A RELATIONSHIP. GRAB A PEN AND SOME PAPER TO TAKE NOTES. HAPPY VALENTINES DAY EVERYONE! ❤️
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How do you know when you have found “The One?”
How do you know when you have found “The One?” There are 8 signs that I present in this podcast. If you’re in a relationship, and feel like you have met “The One,” but want to make sure; this is the episode you want to listen to. Thank you 💕
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A Man Settles Where He Finds Peace..
A man settles where he finds peace? Do you agree or disagree? Listen to this episode to hear what I had to say about this. To give me some feedback on this topic, email me at [email protected]. Thanks 💕
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Tuesday Tea Talk #7
TAP, TAP, TAP INNN!! 🔥☕️ TEA TOPICS: KANYE WEST, CELEBS WITH COVID, & SADE!! LET’S GOOO!! 😉
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Interview with Young Author Amber Richardson
Amber Richardson is a 14-year-old author who wrote “Mariah Gets Bullied.” This is about a young girl who gets bullied at school, and how she handled the situation. During this interview, you will hear Amber tell her story on how she became a writer. Parents please listen to this interview with…
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Tea Talk #6
Check out the latest TEA! ☕️ 🔥 Thanks 💕✨
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ABOUT THIS SHOW
I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews. So come chill with me and hear me spill the tea! ☕️🐸You can follow my Instagram page @chillandspillthetea. I do “live” shows on this page as well. *Send inquiries to:[email protected]*CashApp: $chillandspillthetea
HOSTED BY
Nel
CATEGORIES
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