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All Episodes

Chill and Spill the Tea — 114 episodes · page 1 of 2

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Title
1

Interview with Kevin Washington- Owner/CEO of Endigo
2

Quick Update
3

Systemic Racism

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4

Quarter Zips & Matchas

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5

It’s TIMMMEEE 🎄❄️
6

Breast Cancer Awareness 🎀
7

Cardi B
8

HAPPY 2025!
9

Pour Into Yourself

10

People in Power
11

CELEBRATING YOU

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12

Start that BUSINESS!
13

Tips for Overcoming Stress
14

Hey y’all!
15

Interview with Merra’s Kitchen
16

Choosing YOU

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17

HAPPY NEW YEAR!
18

When LIFE starts LIFING

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19

Communication- Part I

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20

Soft Girl Life

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21

Uterine Fibroids

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22

Why does an ex come back after they’ve messed up?

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23

Choose Your Partner Wisely
24

Interview with Enjoli Soul Scents

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25

Accountability

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26

New Year/New Goals
27

Would you date a man that makes less than you?

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28

Happy Thanksgiving

29

Interview with Gossip with Nesh (Blogger)

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30

Interview with Quadeer Porter, CEO of Brother’s Building A Better Nation

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31

Plastic Surgery II

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32

Interview with Shelley Porter, CEO of Shelley’s Way

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33

Interview with Carlo Capulong (Sneaker Reseller)

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34

Should I Take My Ex Back?

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35

Updates
36

Turning Pain Into Power!
37

Dating in 2022

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38

Social Media
39

CELEBRI-TEA 🔥
40

UPDATES
41

Are you in a transitional phase in your life? Need something new?

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42

How do I find a balance? Help me!
43

C.A.S.T.T. UPDATES

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44

COUPLES INTERVIEW- THE SAMUELS
45

What Are The Love Languages You Need to Know to Have a Successful Relationship?

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46

How do you know when you have found “The One?”

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47

A Man Settles Where He Finds Peace..

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48

Tuesday Tea Talk #7
49

Interview with Young Author Amber Richardson
50

Tea Talk #6

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51

Manifesting Goals

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52

Happy New Year
53

Updates

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54

LET’S TALK!

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55

Tuesday Tea Talk #5
56

Why Men Can’t Handle Strong Women

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57

Tuesday Tea Talk #4 ☕️
58

Tuesday Tea Talk #3

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59

Tuesday Tea Talk #2 ☕️
60

Would You Take Your Ex Back?

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61

Wellness Wednesday- Journaling

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62

Tuesday Tea Talk ☕️
63

Getting Rid of Negative People

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64

VMAS/MET GALA 2021

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65

Updates & Zara’s 1st Day of School
66

Happy Fri-YAY!
67

Do Children Deserve Apologies and Explanations from Parents?

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68

Erica Mena & Safaree

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69

Updates, Tea, & My Birthday 😉

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70

Guilty Pleasures

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71

Balling on a Budget

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72

I’m too Lit to Dim Down a Notch!

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73

Speaking with my daughter Zara about school and summertime.
74

Leveling Up!

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75

Boundaries

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76

Wellness Wednesday- Red Wine 🍷

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77

What’s New to Chill and Spill the Tea?!

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78

Interview with Cam’ron owner of Tsunami Wave Butta

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79

Interview with Ray Hamlett (House Re-developer/Flipper)

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80

Interview with Dee Works- Isolation Artist

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81

What Matters Most in a Relationship? Love or Material Things?

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82

Interview with Pink Luxury Toys

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83

Small Talk! Hey Y’all!!
84

Getting Closer to God During This Lenten Season!
85

Party Planning

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86

Self Confidence

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87

BOSSING UP!

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88

Meditation

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89

Growing Apart

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90

Can’t Turn a Hoe Into a Housewife!

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91

Wedding Guests

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92

Why do people stay in a relationship when they know the person isn’t good for them any longer?

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93

Rich Love vs Poor Love

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94

Moving Forward

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95

Interview with Navy Man, Sean Watkins

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96

Blended Families

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97

Interview with Diandra owner of Dazzling Decor

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98

Revelation
99

Separation Anxiety in Adults, Kids, and Pets

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100

Interview with Rapper Splash Geezus

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