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Chill with Gill

by Gillian Riley

Kick back with Gill for yapping, story times, and advice! From college creator tips to fun interviews, Q&As, and listener questions, it’s your go-to podcast for everything about manifesting the life you want!

From the show's RSS feed, refreshed Oct 12, 2026. Source feed.

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Episodes

  1. Work Work Work: From Bussing Tables to Becoming a Legal Intern

    From my first job at 14 to where I am now, it's been a LOT of work, a lot of lessons, and definitely a lot of stories to tell... In this episode of Chill with Gill, we're yapping about every job I've had over the years, the funny (and sometimes questionable) things that have happened along the…

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  2. Divorce Kid Diaries: Lessons I Learned

    In this episode of Chill with Gill, I open up about growing up with divorced parents and how it shaped my childhood and the person I am today! I talk about what it was like packing my life into one backpack, traveling between different states, and learning how to maintain a meaningful…

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  3. The Protein Princess ft. Mia Carson

    Today I'm joined by the one and only Mia Carson who runs the viral TikTok and Instagram account @_proteinprincess ! Mia’s fun, high-protein recipes and relatable fitness content have inspired millions, but what does life look like behind the screen? Mia opens up about how she managed being a...

  4. Fueling Your Body Without Fear ft. Nicky Renee

    This week on Chill with Gill, health and fitness coach and content creator, Nicky Coursey, joins me for an honest conversation about her journey breaking free from unhealthy eating habits, learning to fuel her body with intention, and her current journey with bodybuilding prep! From overcoming...

  5. Did love really go overboard? ft. James Barranca

    On this episode of Chill with Gill, I'm joined by James Barranca from Hulu's Reality TV Show Love Overboard! Since appearing on the hit series, James has emerged as a fan favorite as viewers follow his journey, relationships, and more! We dive into what it was really like filming Love Overboard,...

  6. Much More than “Gymtok” ft. Caroline Piersall

    This week on Chill with Gill, I’m joined by fitness influencer Caroline Piersall (@cpiersfit) for an honest conversation about health, fitness, and finding balance in a social media world full of conflicting wellness advice! Caroline opens up about her fitness journey, healing her relationship…

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  7. A Major Change, literally...

    Welcome back to Chill with Gill! In this episode, I talk about what it really feels like to not have your life figured out in college and the pressure that comes with choosing a “right” path, or major. I share my personal experience switching from pre-med to pre-law while following my heart and...

  8. Building Elavi: Inside a Women-Run Brand with Michelle Razavi

    In this week's episode, I’m joined by Michelle Razavi, co-founder of Elavi, the women-run brand behind the viral protein brownies and cashew butters seen in places like Costco and Whole Foods! We talk about her journey from college to the corporate world, and then ultimately to entrepreneurship…

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  9. Will It Waffle? With Gabby Krenitsky

    This week on Chill with Gill, come join me as I sit down with content creator and college student Gabby Krenitsky for a look into her life behind the screen! From balancing college life and cheerleading, to making the big decision to transfer schools, Gabby talks up about how she built her...

  10. Livia Benson’s Recipe for Success (ft. Livia Benson from Identical Recipes)

    This week on Chill with Gill, I’m joined by Livia Benson—the creator behind Identical Recipes and author of Cookies Everyday. Livia has built a massive online following through her creative dessert recipes, baking tips, and lifestyle content, and today she’s giving us a behind-the-scenes look at...

  11. My Beige Flags

    We always talk about green and red flags, but what about those things that aren't "dealbreakers" nor are they things that are always good? Well y'all, that's what we like to call a beige flag. Today I wanted to share some of my beige flags that I hope somebody can resonate with, and feel free to...

  12. Meet the Girl Who Made Harvard's Dining Hall Viral (ft. Jenny Ng)

    From viral Harvard dining hall reviews to “day in the life” videos, Jenny Ng has built a digital presence that blends authenticity, and creativity, all while studying at one of the most prestigious universities in the world. In this episode of Chill with Gill, we have a little yap session with...

  13. Welcome to Chill with Gill

    Testing 1..2..3... welcome to Chill with Gill! Today's episode is a low-down on what exactly this podcast is, and a little introduction to myself, a self-proclaimed D1 yapper! Chill with Gill is your one-stop shop for all things lifestyle, mental health, college life, yapping, interviews with...

About this show

Kick back with Gill for yapping, story times, and advice! From college creator tips to fun interviews, Q&As, and listener questions, it’s your go-to podcast for everything about manifesting the life you want!

Hosted by

Gillian Riley

Frequently asked questions

How many episodes does Chill with Gill have?

Chill with Gill has 13 episodes on PodParley. The most recent episode was published on October 11, 2026.

What is Chill with Gill about?

Kick back with Gill for yapping, story times, and advice! From college creator tips to fun interviews, Q&As, and listener questions, it’s your go-to podcast for everything about manifesting the life you want!

How often does Chill with Gill release new episodes?

Chill with Gill publishes every two weeks, based on its 13 episodes since March 2026.

Who hosts Chill with Gill?

Chill with Gill is created and hosted by Gillian Riley.
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