Chris Stefanick Catholic Show

In this powerful new episode of The Chris Stefanick Show, I sit down with New York Times bestselling author Tommy Spaulding to talk about his book The Heart-Led Leader—and why the path to real success runs through your heart, not your ego. Tommy's story floored me. He was a severely dyslexic kid who was openly mocked by his classmates. He graduated at the bottom of his class. His own guidance counselor told him college wasn't for him. Today, he's one of the most sought-after leadership voices in the country, training CEOs of some of the biggest companies in the world. How did he get here? One word: love. Tommy shares jaw-dropping stories in this episode—like the bank CEO who walked out into 100-degree Georgia heat and personally delivered a truckload of seafood so a stranger wouldn't lose his job. That same CEO grew his bank from $220 million to $2.6 billion…by leading with love. We also talk about the daily practice Tommy calls his "influence audit"—a habit so powerful that I'm going to try it immediately. And if you're a parent, don't miss the part where he explains why his kids actually want to hang out with him as adults. (Hint: it's not an accident.) This one's packed with wisdom you can start applying tomorrow morning—whether you're running a company, raising kids, or just trying to be a better human. ....... Read Tommy's book The Heart-Led Leader: https://www.amazon.com/Heart-Led-Lead... ....... Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0 ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/  ........ Join Chris Stefanick on pilgrimage: https://reallifecatholic.com/pilgrimages/  Chapters (00:00:00) - Tommy Spalding(00:01:16) - On Being a Heart Led Leader(00:06:06) - In Touch With Up With People's Ken Blanchard(00:09:25) - Mission at Joy(00:10:49) - A message from the Oscars(00:11:47) - The Love of the Workplace(00:15:29) - The Secret to Success: Jackson McConnell's Story(00:21:50) - Chris Rock: I Run Towards Pain(00:25:28) - Tom France on Heart-Led Leadership(00:30:48) - The Life of Leadership(00:32:42) - Marriage Is More Important Than Family(00:36:24) - It's not about you(00:38:57) - Tom Cruise on The Gift of Influence(00:40:26) - Chris Farley in Prayer

Jesus says something extraordinary in John 14: "If you love me, keep my commands. I will ask the Father, and he will give you another Paraclete to be with you forever." Most of us have heard that word — Paraclete — without ever really sitting with what it means. I guarantee that if you've been Catholic for 20, 40, even 90 years, you may have never heard it talked about quite this way. The word doesn't translate neatly into English. It can mean Advocate, Counselor, Comforter — but none of those words alone capture it. It's the one who comes alongside you. The one who coaches you, defends you, encourages you, and stirs you forward. Jesus isn't just sending a force or a feeling. He's sending a Person — the Holy Spirit — to be with you and in you. And then Jesus says this: "I will not leave you orphans." That's the promise. You are not navigating this life alone. The same Spirit that hovered over the waters at creation, the same Spirit that raised Jesus from the dead — that Spirit is available to you, right now, in the middle of your ordinary life. DISCUSSION QUESTIONS 1. Jesus says, "I will not leave you orphans." Where in your life right now do you most need to hear that promise — and believe it? 2. The word "Paraclete" means advocate, counselor, and one who comes alongside. How have you experienced the Holy Spirit in one of these roles, even if you didn't recognize it at the time? 3. Chris points out that most Catholics have never really heard the Holy Spirit talked about this way. Why do you think the Holy Spirit is so often the "forgotten" Person of the Trinity — and what would it look like to change that in your own life? 4. Jesus says the world "neither sees nor knows" the Spirit, but his followers do. What does it mean to you to be someone who knows the Holy Spirit? How does that change how you approach daily life? 5. The Holy Spirit advocates for us, encourages us, and stirs us forward — even when life is hard and exhausting. Can you think of a moment in your life when, looking back, you can see the Holy Spirit was doing exactly that? ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/4tQCXtP ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 -----Bring REBOOT to your parish. Learn more here: https://reallifecatholic.com/reboot/ Chapters (00:00:00) - The Renewal of the Holy Spirit(00:00:28) - John 14: Paraclete(00:02:27) - Advocates in the Gospel(00:03:21) - What is the Paraclete?(00:06:18) - How to Encourage Your Wife and Father(00:12:02) - The Holy Spirit

Buckle up — this episode is packed with jaw-dropping stories of conversion that will restore your faith in God's power and remind you that He is actively moving in the world right now. Dave VanVickle is a Catholic lay evangelist who has spent decades sharing the Gospel in every setting imaginable — from airport bathroom stalls to living rooms, from airplane seats to underground mission fields. In this conversation with Chris, Dave shares some of the most remarkable stories of grace you've ever heard, including: ✅ A devout Muslim man in the Chicago O'Hare airport who had been having dreams of a bloody man on a cross for a month — and followed Dave into a bathroom to ask him about Jesus ✅ A missionary in Africa who drove a truck full of Bibles into the middle of nowhere at God's direction, and watched hundreds of people emerge from the darkness one by one to receive them ✅ A Muslim woman on a plane who, while meditating on her own god, witnessed a vision of that god bowing before the Christ child ✅ A 16-year-old Muslim girl in Iraq who, after witnessing a Christian boy's martyrdom at the hands of ISIS, gave her life to Jesus on the spot — and refused to deny Him even to save her own life ✅ A trafficking survivor named Jane whose humanity was restored by the simple, unconditional love of Dave's family — especially his daughter Louisa. But this episode isn't just about extraordinary miracles. It's a challenge and a call: You can be used by God. All it takes is a willingness to pray, "Lord, if you open a door, I'll walk through it" — and the courage to say something, even imperfectly. Dave and Chris also unpack how to share the core Gospel message simply and confidently, how to invite someone to personally encounter Jesus (not just know about Him), and why Catholics need to stop skipping the first step of evangelization. The episode closes with a powerful prayer of surrender that you — and anyone you know — can pray right now. HIGHLIGHTS 0:00 — Intro 3:11 — The airport bathroom encounter: a Muslim man's month of dreams about Jesus 8:10 — A missionary in Africa and the truck full of Bibles 10:52 — A Muslim woman on a plane has a vision of the Nativity 13:00 — Getting back to basics: the core Gospel message anyone can share 15:49 — Jane: a trafficking survivor, Louisa's insistence, and the power of love 22:28 — ISIS, martyrdom, and a 16-year-old Muslim girl who wouldn't deny Jesus 29:33 — Why Catholics keep getting the order wrong — and what to do instead 30:00— How Dave's wife Amber was transformed simply by reading the Gospels daily 31:30— A prayer of surrender: receive Jesus right now ....... Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0 ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/  Chapters (00:00:00) - Christian Conversion Stories(00:00:20) - Mission of Joy(00:01:24) - Steve Milgrad(00:05:22) - One Muslim man prayed in the bathroom(00:08:04) - Missionary Stories of Jesus Appearing in Dreams(00:11:58) - How to Convince a Lost Soul of the Gospel(00:16:11) - How to Convince a Muslim to Die(00:20:03) - Give Your Life to the Lord(00:24:10) - Why Does Liturgy Matter? C.S. lewis(00:26:57) - How Do I Bring My Child Back to the Faith?(00:30:06) - Prayer for the Unconfused

What does Jesus mean when He says, "In my Father's house, there are many dwellings"? This week's Gospel (John 14) contains one of the most comforting — and surprisingly practical — promises Jesus ever made. And it has everything to do with how you live right now. In this Sunday Gospel reflection, Chris Stefanick unpacks the rich meaning behind Jesus' words — including the ancient Jewish wedding imagery that would have blown the minds of His first listeners — and shares three concrete ways you can start practicing heaven today. Plus: a viral prayer from comedian and podcaster Theo Von that captures something profound about radical honesty with God — and why it just might be the key to letting Him truly dwell with you. DISCUSSION QUESTIONS 1. Jesus describes heaven as a "dwelling with" rather than just a place. How does that image change the way you think about eternal life — and does it make it feel more or less intimidating? 2. Chris uses the image of a thimble versus an ocean to describe different capacities for God in heaven. Does that idea motivate you, challenge you, or concern you? Why? 3. Chris says our culture "celebrates busyness." Do you recognize that in your own life? What's one practical step you could take to practice simply being — with God, with yourself, or with the people you love? 4. Theo Von's prayer is marked by radical honesty — even admitting to God the ways he knows he's lying to Him. Is there a part of your heart or your life you tend to hide from God in prayer? What would it look like to invite Him into that part? 5. The Sabbath is described as a weekly rehearsal for heaven. How seriously do you take Sabbath rest? What would it mean for your family or your community to treat one day a week as a genuine practice of "just being"? ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/4tQCXtP ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Help support us as we seek to bring our transformative CORE Confirmation program to this next generation: https://reallifecatholic.com/confirma... ----- Join Chris Stefanick on pilgrimage: https://reallifecatholic.com/pilgrimages/ Chapters (00:00:00) - Theoretically Preparing For Heaven With This Prayer(00:01:14) - Jesus said, In My Father's House There Are Many Dwellings(00:06:34) - Be With Your Lovely Ones(00:08:43) - He Invited God Into His Broken Heart(00:12:35) - Prayer for the Week

What if the hardest moments of your life are exactly what God wants to use? In this episode of The Chris Stefanick Show, Chris sits down with Gordy Demarais—co-founder of St. Paul's Outreach and one of the founding figures behind NET Ministries—for a conversation packed with extraordinary stories of conversion, raw honesty about family struggle, and one of the most hope-filled messages you'll hear for parents of kids who have walked away from the faith. Gordy's story begins in tragedy: losing his father at 15, drifting from the faith, and spending a summer desperately searching for meaning. Then a chance encounter—and a youth center that was on fire for the gospel—changed everything. That same renewal sparked two of the most influential Catholic youth ministries in North America. But this conversation isn't just about ministry. Gordy opens up about the season when his own family hit a breaking point, what it looks like to love a child who is pulling away, and why the only thing that ultimately sustained him was trusting in a Father who loves our kids even more than we do. In this episode, we cover: -How Gordy lost his faith after his father's death—and how God found him anyway -The youth center in Minneapolis that sparked NET Ministries and St. Paul's Outreach -Why the Gospel is Good News, not good advice—and how that distinction changes everything -Wild, real-life stories of conversion happening today -What to do when your family is in crisis and you can't see a way out -How to stay connected to your kids when they seem unreachable -A message of unshakeable hope for every parent with a prodigal child "No matter how much we love our kids, they have a Father in heaven who loves them infinitely more than we do. He is persistent—always pursuing, always pressing in." — Gordy Demarais ....... Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0 ........ Learn more about St. Paul's Outreach www.spo.org ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: www.EWTN.com/ondemand/   ........ Join Chris Stefanick on pilgrimage: https://reallifecatholic.com/pilgrimages/  Chapters (00:00:00) - Chris Stefanick(00:02:13) - St. Paul's Outreach: The Story of the Ministry(00:08:35) - Catholic doctrine and the love of God(00:11:02) - Jesus on the Heavy Burden(00:14:17) - St. Paul's Outreach: The 3 Ingredients(00:18:49) - The Struggles of Being a Parent(00:21:46) - What Went Wrong in My Life?(00:28:59) - How God revealed His Love for Me(00:36:35) - How to Love Your Wife(00:42:10) - Never Lose Hope for Parents in the Struggle

John Foppe was born without arms — and he wouldn't have it any other way. In this powerful episode of The Chris Stefanick Show, John shares how a childhood of trauma, tough love, and feeling different led to a life-changing mission trip to Haiti, a career in corporate motivation under Zig Ziglar, and the founding of Friends of the Forgotten — an organization connecting adults with disabilities to institutionalized children in the developing world. John opened a can of Coke with his feet right in front of me. He eats salads with a fork. He's been traveling internationally by himself for 35 years. As he says, "there are no unsolvable problems." We go deep on embracing your cross, the lies that hold us back, the theology of presence, contemplative prayer, and why suffering isn't just redemptive—it's worship. This is the truth I think every single one of us needs to hear: your pain is not an accident. It's a feature. It's your connection to the crucified Christ. I asked John: if I could snap my fingers and give you arms, would you take them? His answer floored me. If you've ever felt disqualified, not enough, or like your pain has no purpose—this conversation will change that. HIGHLIGHTS0:00 Intro3:06 "There are no unsolvable problems."9:46 A mission trip to Haiti triggers a painful flashback.11:44 A little boy in Mother Teresa's hospital changes everything.13:38 He wasn't asking to be picked up — he was hugging me.24:00 Suffering isn't just redemptive — it's worship.27:01 Don't follow your passion. Take up God's mission.40:43 "Would you take the arms?" John's answer is immediate. Check out Friends of the Forgotten: https://www.friendsforgotten.org/.......Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP........Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0........Join Chris Stefanick on pilgrimage: https://reallifecatholic.com/pilgrimages/ Chapters (00:00:00) - Daily Inspiration(00:01:30) - A Paralyzed Man's Challenge to His Disability(00:03:37) - When Did You First Realize That You're Different?(00:04:38) - One of the Disabilities of the World(00:06:21) - Missionaries of Joy(00:07:45) - Deliver Me From the Cross(00:14:44) - Inspiring speakers: Zig Ziglar(00:16:05) - In the Elevator With a High School Student(00:22:41) - John Fappe on His Suffering(00:26:15) - Chris Gantz on Friends of the Forgotten(00:31:15) - John on The Theology of Presence(00:35:53) - Wonders of the World(00:39:48) - Pilgrims Praying the Jesus Prayer(00:43:16) - Pray for Those Who Are Lonely

There's an old Greek storytelling trick called Deus ex machina—"God from the machine." When the playwright wrote his characters into a corner he couldn't get them out of, he'd just lower a god onto the stage on a crane, and boom—everything's fixed. Aristotle called it lazy writing. But here's the thing: the Bible is full of Deus ex machina moments. Not because God is a bad writer—but because we tend to write ourselves into corners we can't get out of. That's exactly what was happening on the road to Emmaus. A couple (a lot of theologians think it was a married couple—Cleopas and his wife Mary) is walking home, devastated. They'd given up time, income, maybe everything, to follow Jesus. And now He was dead. Game over. They're walking home feeling like fools, talking and talking, their problem-solving brains spinning in circles. And right in the middle of that mess, the solution drops down and starts walking with them! The first people Jesus appeared to in the Gospel of Luke after the Resurrection weren't the apostles or the official leadership. It was a husband and wife in their lowest moment, unsure what to do with their lives. He loves you in that moment. Look, your brain is a beautiful problem-solving supercomputer. God gave it to you, so use it. But sometimes the most practical thing you can do in a crisis is stop trying to figure it out, get on your knees, and pray: Lord, I want the mind of Christ. Give me Your eyes to see this. Come, Lord Jesus. David slew Goliath with a sling and five smooth stones. Sometimes the biggest problems get knocked out by the simplest of solutions. Whatever you're carrying—invite Him in. DISCUSSION QUESTIONS1. When you face a problem or crisis, what's your default move—do you tend to think your way out of it, or do you bring it to the Lord first? Why? 2. The disciples on the road to Emmaus said, "We had hoped he was the one"—past tense. Have you ever experienced a moment when your hope in God felt like past tense? What did that feel like? 3. Chris suggests that Jesus often appears in our "low moments" rather than our high ones. Where in your life right now might Jesus be walking beside you that you haven't recognized yet? 4. The couple invited Jesus into their home. What would it look like, practically, to invite Jesus deeper into your home this week—your conversations, your routines, your relationships? 5. Is there a specific situation in your life where you need to stop trying to figure it out and pray instead? What's one concrete way you can "invite Him in" this week (e.g., a Rosary, a holy hour, prayer with your spouse)? -----Watch the episode on Divine Mercy with Fr. Chris Alar: https://youtu.be/81-skhKl0-w-----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/4tQCXtP-----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0-----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Deus Ex Machina(00:02:00) - The Road to Emmaus(00:02:21) - The Marriage of Cleopas and Martha

Most people don’t even know men can have eating disorders. In this powerful episode of The Chris Stefanick Show, I sit down with former college football player Patrick Devenny, who opens up about a hidden battle that nearly destroyed his life. From chasing NFL dreams to spiraling into obsession with food, fitness, and control, Patrick shares how what looked like “discipline” on the outside was actually deep pain, shame, and addiction on the inside. We talk about: -Why eating disorders in men go unnoticed-How fitness culture can mask serious struggles-The role of identity, loss, and control in addiction-The turning point that changed everything-How Jesus, community, and truth led him toward healing If you’ve ever struggled with body image, shame, or feeling trapped in your own mind—this episode is for you. Jesus came for the broken. And healing starts when we stop hiding. Highlights:0:00 Intro3:40 Can men have eating disorders?5:10 Patrick’s football journey & identity9:30 Losing everything—and hitting rock bottom12:45 Can Jesus actually heal something like this?17:50 The hidden world of male eating disorders22:00 When “discipline” becomes obsession27:30 The breaking point31:00 The moment everything changed34:00 Finding identity beyond performance38:30 Practical steps toward healing46:00 Why men must speak up ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Fooled by Eating Disorders(00:01:30) - Real Life Catholic: Talking About Eating Disorders(00:04:06) - Adam Levine on His Conversion(00:09:43) - Marriage of the Immaculate Conception(00:11:13) - Mission: Living Joy(00:12:36) - How Jesus Helped Me With My Eating Disorder(00:17:48) - Tyler on His Slide Into An Eating Disorder(00:24:32) - Ex-Football Star on His Eating Disorders(00:30:41) - An Eating Disorder Coach's Message(00:32:59) - Mental Health for Male Athletes(00:35:32) - Former NFL Player on The Brain Injuries(00:40:27) - What's The Biggest Challenge in Your Faith Life?(00:45:01) - Come out of the Shame: Male Suicides(00:48:29) - Cognitive Behavioral Therapy(00:52:56) - CBT For Recovering From Addiction(00:57:01) - Prayer for Eating Disorders

My father-in-law was just baptized. At 85 years old. Watch this week's reflection to hear the whole story—and why it matters for you right now. To watch a lifetime of questions, of searching, and of sin washed away in an instant? That is how powerful the love and mercy of God is. And that's what Divine Mercy Sunday is all about. Jesus told Saint Faustina that his mercy is like an ocean — and our trust is the bucket. The bigger the bucket, the more mercy we can receive. The only thing that limits God's mercy isn't the size of your sin. It's the size of your trust. I'm recording this from Hawaii, where my family is on a pilgrimage to beauty. My kids got to visit Kalaupapa — the remote peninsula on Molokai where people with leprosy were exiled in the 1800s. It was a place of total anarchy and misery. And guess who walked into the middle of it? The Catholic Church. Father Damien came from halfway around the world, and he didn't leave. He stayed. He held people's hands while they died. He built churches. He cut holes in the floor so the sick could stay at Mass without having to leave. He crawled under the building himself to clean it all out. And eventually, he contracted leprosy too. That's what divine mercy looks like when it has hands and feet. We're not just supposed to receive mercy. We're supposed to give it away. People are messy. Life is messy. But mercy says, "I see the mess, and I'm not running from it. I'm stepping right into it—for you." Jesus, we trust in you. DISCUSSION QUESTIONS1. Chris's father-in-law was baptized at 85 after a lifetime of searching. Is there someone in your life you've been praying for who seems "too far gone"? How does this story challenge that assumption? 2. Jesus told Saint Faustina that his mercy is like an ocean and our trust is the bucket. What makes it hard for you to trust in God's mercy—and what would it look like to "bring a bigger bucket"? 3. Father Damien didn't just serve the lepers from a distance—he lived among them and eventually became one of them. Where is God asking you to step into someone else's mess instead of keeping a comfortable distance? 4. Joseph Dutton was a broken man—a Civil War veteran, an alcoholic, divorced—and he gave his brokenness to God on Molokai. Have you ever felt disqualified from serving God because of your own failures? How does Dutton's story speak to that? 5. Chris says we're not just supposed to receive mercy but imitate it. What is one concrete way you can be an instrument of God's mercy to someone in your life this week? Interested in a pilgrimage to Kalaupapa in Molokai, Hawaii? Fill out this form: https://bit.ly/4ck9zEj-----Watch the episode on Divine Mercy with Fr. Chris Alar: https://youtu.be/81-skhKl0-w-----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/4tQCXtP-----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0-----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Pilgrimage to Beauty(00:01:46) - The Most Beautiful Place in the World(00:08:04) - Mercy in the Gospel

I'm going to be honest with you—you might be a little frustrated after watching this. But only because you didn't know it sooner. There is one day every year when Jesus promised that any Catholic who goes to confession and receives Holy Communion will receive the complete forgiveness of all sin and all punishment. Not just forgiveness. Complete wiping of the slate. Like a second baptism. That day is Divine Mercy Sunday—the Sunday after Easter. And in this episode of the Chris Stefanick Show, Fr. Chris Alar explains why this is quite possibly the most extraordinary grace available to us in the entire liturgical year. Here's the part that blew my mind: most of us know about plenary indulgences. But to receive one, you need to meet four conditions—including having zero attachment to sin, even venial sin. St. Philip Neri once said that out of 1,200 people in a cathedral, only two received the plenary indulgence. Divine Mercy Sunday's promise? Confession and Communion. That's it. No other conditions. Fr. Alar explained why Jesus was emphatic about this being on the eighth day of the Easter octave. To the Jews, eight symbolized eternity—the day the groom comes for his bride. Jesus is coming for you. And he wants to find you spotless. So here's what you do: ✅ Go to Confession sometime before Divine Mercy Sunday (even a week before counts) ✅ Receive Holy Communion at any Mass on that day ✅ Go back to your pew and pray: "Lord Jesus, you promised St. Faustina that the soul who goes to confession and receives Holy Communion on this day will receive the complete forgiveness of all sin and punishment. I have. Please give me this grace. Jesus, I trust in you." That's it. That's the whole thing. Remember—God's mercy is the ocean. Your trust is the bucket. Whatever feels hopeless in your life right now? It's a pebble tossed into that ocean. It's nothing. Jesus, I trust in you. HIGHLIGHTS0:00 — Intro2:05 — The ABCs of Divine Mercy (Ask, Be merciful, Completely trust)5:10 — Trust is the vessel for all grace7:17 — Jansenism and how it distorted our view of God11:18 — Divine Mercy: God's love put into action14:15 — The meaning of the eighth day16:06 — The octave of Easter explained19:01 — Divine Mercy Sunday as the eighth day21:16 — The extraordinary promise: forgiveness of sin AND punishment22:02 — The fulfillment of Yom Kippur23:16 — John Paul II's death on the vigil of Divine Mercy Sunday24:30 — What the two rays in the image symbolize26:30 — Why this is greater than a plenary indulgence29:30 — The 4 plenary indulgences any Catholic can do daily31:00 — The 4 conditions for a plenary indulgence34:17 — The extraordinary promise requires only confession and communion36:04 — The simple prayer to claim the grace38:44 — The nail and the hole analogy41:01 — Closing prayer: Jesus, I trust in you Understanding Divine Mercy by Fr. Chris Alar: https://www.amazon.com/Understanding-Divine-Mercy-Explaining-Faith/dp/1596145390........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - The Feast of Divine Mercy(00:00:30) - Chris Stefanik(00:01:17) - Father Chris Alar returns to the priesthood(00:01:26) - Uncovering Divine Mercy(00:06:30) - Catholics on Jansenism(00:09:13) - Sacred Heart and Divine Mercy(00:12:39) - Crucified Mercy(00:16:40) - The Decameron: The Octave of Christmas(00:20:02) - Divine Mercy Sunday(00:24:22) - The Image of Divine Mercy(00:26:27) - What is a Plenary Indulgence?(00:29:49) - 4 Plenary Indulgences You Can Do Every Day(00:32:11) - 4 Conditions of Attachment to Sin(00:36:03) - Crucified Mercy Sunday(00:39:05) - Confession in the Catholic Church(00:41:01) - Prayer for the Year

The Shroud of Turin is the most studied artifact in human history—and after hundreds of thousands of research hours across dozens of scientific disciplines, no one can explain it. In this special episode of the Chris Stefanick Show, I dive deep into the evidence that this ancient linen cloth is the burial—and resurrection—cloth of Jesus Christ. From the photographic negative hidden for centuries before photography existed, to the 3D holographic body data, to the 34 trillion watts of energy required to produce the image, I share 15 mind-blowing scientific facts about the shroud that point to its validity. Then I shift gears to discuss what the shroud reveals about the painful reality of Christ's Passion—over 700 distinct injuries, the brutality of the scourging, the crown of thorns that was actually a helmet, Jerusalem limestone on His nose from falling face-first, and the forensic evidence of both living and dead blood in exactly the right locations. This episode will give you a new understanding of what Christ suffered for us. HIGHLIGHTS:0:00 — Introduction1:25 — The Shroud Is the Most Studied Artifact in History2:36 — Fact 1: The Image Is a Photographic Negative4:12 — Fact 3: The Image Contains 3D Body Data5:48 — Fact 4: The Image Radiated Straight Up and Down Like a Flash of Light7:01 — Fact 5: The Back Image Isn't Flattened7:48 — Fact 6: Undisturbed Blood Clots8:34 — Fact 7: The Energy Required Is Beyond Modern Technology10:04 — Fact 8: The Image Is Nearly Invisible Close Up10:36 — Fact 9: The Image Is Only Two Microns Deep11:38 — Fact 10: The Image Shows the Inside of the Body12:05 — Fact 11: The Blood Is Real and Came Before the Image12:44 — Fact 12: The Blood Is Type AB14:20 — Fact 14: Jerusalem Pollen Embedded in the Shroud15:07 — Fact 15: The Face Matches the Oldest Portraits of Jesus15:31 — Debunking the 1988 Carbon Dating17:56 — What the Shroud Reveals About the Crucified Man18:39 — The Scourging: 370+ Wounds from Two Men20:43 — His Face Was Destroyed21:23 — The Crown of Thorns Was a Helmet22:24 — Over 700 Injuries Before He Was Even Sentenced23:09 — Jerusalem Limestone on His Nose24:46 — Nailed at the Wrists, Not the Palms25:08 — How Crucifixion Kills: Progressive Asphyxiation26:29 — The Spear Wound: Blood and Water Explained27:07 — Living Blood and Dead Blood in the Right Places27:52 — Two Options: Forgery or Resurrection29:19 — He Is Risen — What It Means for You30:43 — Prayer Download my Shroud of Turin fact sheet to read more and share with others: https://bit.ly/3NWHn1T I am passionate about this subject, but by no means an expert. I'm grateful to the following sources that informed this discussion: the work of Jeremiah Johnston, Doug Powell, Robert Spitzer, the STURP team, ENEA (Paolo Di Lazzaro), Max Frei, Giulio Fanti, Elvio Carlino, and the broader sindonology research community. *and apologies for my sometimes raspy voice in the video! ....... Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - The Shroud of Turin(00:01:25) - The Shroud of Turin(00:02:36) - The Shroud of Turin: A Real Human Face(00:09:58) - 9 Fascinating Facts About The Shroud of Turin(00:14:52) - The Shroud: Being Debunked by Christians(00:17:12) - The Crucified Man on the Shroud(00:23:47) - The Shroud of the Cross(00:29:33) - The mystery of the Shroud of Turin

Every person who nailed Jesus to the cross thought they were a pretty good person. The soldiers? Just doing their job. The Pharisees? Protecting the system. Pontius Pilate? Just trying to keep his career on track. They all gave themselves a free pass. And we do the exact same thing. Listen to my Palm Sunday reflection to hear why that matters, and why it should change everything about how you enter Holy Week. When we read the Passion at Mass on Palm Sunday, we are forced to say the ugliest lines out loud—"Crucify him!"—because those aren't just ancient words. They're our words, every time we fall into sin. And I'm not saying this to make you feel bad. I'm saying it to make you feel grateful. Because when you see how ugly sin really is, you finally see how far God was willing to go for you. You couldn't pay the price for a single sin. He paid it all. As you enter into Holy Week, stop giving yourself free passes. Look your sin in the face. Take it to confession. And then look at the cross and say thank you. I'll be praying for you. DISCUSSION QUESTIONS1. Chris says every person involved in the crucifixion gave themselves a "free pass." Where in your own life are you most tempted to do the same — and what excuses do you tend to make? 2. How does the image of Mel Gibson's hand holding the hammer in The Passion of the Christ change the way you think about your personal responsibility for sin? 3. Chris describes people who "best life" themselves into destructive choices. Have you ever witnessed this in someone you care about? How did you respond — and how do you wish you had responded? 4. The reflection ends with three responses to the cross: gratitude, repentance, and forgiveness of others. Which of these three is hardest for you right now, and why? 5. Jesus didn't let what was done to him change who he was. Think of a situation where someone has hurt or wronged you. What would it look like to respond the way Jesus did — not letting their sin steal your peace, joy, or ability to love? -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/4tQCXtP -----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0-----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - How Ugly Is Your Sin?(00:00:30) - The Ugly Sin of Human History(00:06:40) - Forgive Your Sins

Why can't you get yourself to do the things you know you should be doing? It's not a willpower problem. It's a motivation problem—and there's a science behind fixing it. In this episode, I sit down with Dr. Tom Zimmer, a PhD researcher specializing in the science of motivation and a professor at Wyoming Catholic College. Tom has spent years studying why people do what they do—and more importantly, how to change it. We go deep on the stuff that actually matters: how to motivate your kids to love the faith instead of just enduring it, why "good job" is killing your child's growth, the hidden reason boys are retreating into video games, and how the same motivational principles that apply to kayaking and skiing apply to your prayer life and your Lenten sacrifices. I'm already thinking about how I can talk to my own kids differently. There's a reason some kids grow up loving what their parents love—and it's not luck. Tom breaks it all down with practical tools you can start using today. Highlights0:03:00 — Why the real problem isn't willpower0:06:30 — Motivating his 8-year-old daughter to nail a kayak roll0:19:30 — The problem with extrinsic rewards0:43:25 — Why Dads need to visibly live their faith1:01:00 — Why "good job" doesn't build self-efficacy1:04:55 — Flow theory1:09:45 — Why video games are engineered to exploit Wyoming Catholic College: www.wyomingcatholiccollege.com Read Dr. Tom Zimmer's thesis: https://collections.lib.utah.edu/details?id=1422680 ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - The Science of Motivation(00:00:51) - Chris Stefanik(00:01:33) - Interviewing Dr. Tom Zimmer(00:02:59) - In the Land of Motivation(00:05:41) - Behaviorism in Children(00:09:45) - How to Deal with a 14 Year Old's Behaviorism(00:12:16) - Christian Parents on Behaviorism(00:15:35) - Start with extrinsic motivation and get rid of behaviorism(00:18:09) - MISSIONARY OF JOY(00:22:38) - The 7 theories of Motivation(00:24:16) - Self-Destiny and Motivation(00:27:32) - The Importance of Perceived Autonomy(00:30:06) - Motivation in the Catholic Church(00:34:40) - Learn more about the Catholic faith(00:38:53) - How To Talk To Your Child About Skiing(00:42:29) - Justin Schneer: Expectation and Value Theory(00:45:34) - How To Motivate Your Kids(00:49:09) - Building Competence in the Church(00:52:00) - Reasons for rewarding and punishing behavior(00:53:19) - Give Your Kids Perceived Autonomy(00:55:59) - Self-Advocacy and Self-(01:00:47) - Self-efficacy 3, The Good Job(01:03:22) - Understanding the Process of Flow(01:06:56) - Lent: Too Hard a Sacrifice(01:09:20) - Crisis in Motivation and Culture(01:13:23) - A message from the Challenge

What do you do when God feels late? In this Sunday's powerful Gospel on the raising of Lazarus, we are invited into one of the most honest, raw moments in Scripture—when Martha looks at Jesus and says what we’ve all felt at some point: “Lord, if you had been here…” Ever been there? Watch this reflection that gets real about why it’s okay to bring your mess straight to God and how Jesus proves He has power over sin, suffering, and even death itself. But here's my biggest takeaway: Martha's faith wasn't just at the beginning when she asked Jesus for help, or at the end when Lazarus walked out of that tomb. She believed right in the middle—before the miracle, before the answer, while she was still upset and heartbroken. That's where most of us live. In the middle. And that's exactly where Jesus is asking: "Do you believe this?" Come to him as you are. Give him your whole messy heart. And trust him right in the middle. DISCUSSION QUESTIONS1. Martha told Jesus exactly how she felt — "Lord, if you had been here, my brother wouldn't have died." When have you felt like God showed up too late, and how did you express that to him? Is there something you need to bring to him honestly right now? 2. Chris talks about Martha having "faith in the middle" — believing before the miracle happened. Where in your life right now are you waiting in the middle, and what does it look like to trust God before you see the answer? 3. Chris shares how the words of absolution in confession felt almost too easy for the weight of what he was carrying — and then he looked at the cross. How does the reality of what Jesus did on the cross change the way you approach confession and God's mercy? 4. A religious sister told Chris that a message about loving yourself bothered her for five years before it transformed her life. Has there ever been a truth about your faith that initially stung or made you uncomfortable, but later became a turning point? 5. Chris says God is strong enough to take on all your messiness — that you don't need a "protocol" to come to him. What keeps you from bringing your real, unfiltered heart to God in prayer? What would it look like to drop the protocol this week? -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/4tQCXtP-----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 -----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Chris Stefanik on the Power of His Words(00:05:41) - Martha's Faith in the Middle

Most people think St. Patrick's Day is about shamrocks and green beer. But who was the man behind the legend? In this interview with Eddie Cotter Jr., Catholic author, speaker, and founder of the Dead Theologians Society, we uncover the true story of St. Patrick beyond the legends. This episode is packed with inspiration for anyone who has ever felt unqualified by their weaknesses or wounds. St. Patrick was kidnapped as a teenager, dragged to Ireland as a slave, and spent six years in isolation — and that's exactly what made him one of the greatest missionaries in history. His wounds weren't disqualifiers. They were his training. He learned the language. He learned the culture. He loved the people. And then he went back—voluntarily—to the land of his captivity to bring them the faith. He felt unqualified. He felt uneducated. He said so himself. And yet he converted an entire nation. Your wounds might be the exact thing that God is using to prepare you for his glory. Even our darkest moments can become the beginning of our mission. Happy St. Patrick’s Day—and may his rugged faith inspire you to live yours boldly. The episode closes with Eddie reading St. Patrick's Lorica (Breastplate) — the prayer Patrick prayed daily for God's protection throughout his mission. PLUS: Eddie is the talented drummer of an amazing traditional Irish band. They played at my 50th birthday party and you get to listen in on some of the fun at the end of this episode! Highlights: 00:00 – Intro01:27 – Eddie Cotter Jr. & the Dead Theologians Society05:00 – St. Patrick's Day vs. the real St. Patrick06:17 – Eddie's lifelong vow of sobriety20:25 – Dead Theologians Society: 28 years, 550 parishes, vocations born from it22:00 – The 35,000-foot view of St. Patrick's life31:41 – Patrick's wounds were his greatest qualification38:43 – Croagh Patrick: Ireland's holy mountain42:23 – Patrick: the first person in recorded history to condemn slavery50:18 – Patrick's humility: "a stone lying deep in the mud"52:04 – You don't need credentials to lead people to Jesus54:05 – Eddie reads the Lorica (St. Patrick's Breastplate Prayer)57:28 – Traditional Irish music from Eddie's band! More from Eddie Cotter, Jr.:Wisdom and Inspiration from the Saints in One-Sentence: https://deadtheologianssociety.com/product/wisdom-inspiration-from-the-saints-in-a-sentence/ Dead Theologians Society: www.deadtheologiansociety.com ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Missionary of Joy(00:01:03) - Eddie Cotter on Dead Theologians(00:02:12) - Eddie Cotter On Chris Stefanik's 50th Birthday(00:05:00) - Fool on St. Patrick:(00:08:54) - St. Patrick's Day(00:13:37) - Irish Catholics talk about the DTS(00:17:13) - DTS(00:20:26) - Meet St. Patrick(00:23:54) - Patrick the Conqueror: The Life(00:27:50) - St. Patrick the Conqueror(00:29:43) - Patrick on His Disqualifications(00:34:17) - Pilgrims on the Road to Ireland(00:38:10) - Climbing Croak Patrick(00:41:14) - On Patrick and the Catholic Church(00:45:59) - How to Love Your Irish Heritage(00:48:05) - St. Patrick's Confessions(00:52:04) - St. Patrick's Prayer of the Lorica(00:53:30) - St. Patrick(00:54:06) - I Rise Today

Why does God allow suffering? It’s one of the deepest questions every human heart asks. When things fall apart—when illness hits, relationships break, or life throws unexpected curveballs—it’s natural to wonder: Did I do something wrong? Is God punishing me? The disciples asked Jesus the same question when they saw a man born blind: “Who sinned, this man or his parents?” Jesus’ answer changes everything. Suffering isn’t proof that God is angry, and it’s not karma keeping score. Instead, Jesus reveals a God who is a loving Father...one who can bring incredible good even out of pain. And the ultimate answer to suffering isn’t a philosophy. It’s the cross. God didn’t stay distant from our pain. He entered it. If you’re going through something hard right now, I hope this reflection will help you see suffering in a completely new light—and remind you that even in pain, God is working for your good. DISCUSSION QUESTIONS1. Chris talks about three ways people explain suffering: chance, karma, or God bringing good from it. Which of these explanations do you see most often in the world today?2. The disciples asked Jesus, “Who sinned, this man or his parents?” Why do you think we instinctively assume suffering must be someone’s fault?3. How does the Cross of Jesus change the way Christians understand pain and suffering?4. Chris says Jesus didn’t suffer so we wouldn’t have to, but so we would know how to suffer. What do you think that means in practical terms?5. Is there an area of suffering in your life right now where you might need to trust that God is bringing a greater good? -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/4tQCXtP -----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 -----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Karma and the Problem of Suffering(00:05:31) - How to Love When You're Sick

Jeremy Rivera was an evangelical pastor who was convinced Catholics didn't really know Jesus. Then he became one. In this new episode, Jeremy shares how honest conversations about authority, Mary, and the Eucharist led him back to the Catholic Church—and why true renewal begins with a personal encounter with Jesus Christ. His journey to the Catholic Church didn't start with theology—it started in the shower on Christmas Eve, 1985, when a 10-year-old boy cried out to God in the middle of his parents' divorce and felt the Holy Spirit show up. His mom, sensing something had happened, pulled a handmade Italian crucifix from under the bed—a Christmas gift she wasn't going to give until morning—and handed it to him on the spot. That crucifix is still in his kitchen today. But the road from that moment to the Catholic Church was anything but straight. We unpack Jeremy's winding journey: losing his faith in college, a crisis pregnancy and abortion that brought him to his knees, and the theological questions that nearly kept him from ever becoming Catholic. We also discuss what the Church gets wrong about evangelization, why most Catholics have never been "ambushed by Jesus," and how an unexpected encounter with the scent of roses in a FOCUS chapel broke through his deepest resistance—Mary. Whether you're a cradle Catholic, a skeptic, or somewhere in between, this conversation will challenge and encourage you. HIGHLIGHTS: 0:00:00 — Intro 8:00 A powerful encounter with God at age 10 13:00 Abortion, Romans 5:8, and radical conversion 17:30 Surf ministry, seminary, and church planting 23:40 The restlessness that wouldn’t go away 28:00 Meeting Archbishop Chaput 31:50 “I want to ask your forgiveness.” 37:00 Mary: the greatest hurdle 40:00 The fragrance of roses 47:30 Tradition vs. traditionalism 55:00 Do you actually know Jesus? 1:09:00 A prayer of surrender Learn more about Jeremy Rivera: https://thelittlej.com ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/4tQCXtP ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to 9 transformative courses: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Chris Stefanik(00:01:08) - Jeremy Rivera on Non-Catholic Confessions(00:02:43) - Does God Think Catholics Are Going to Hell?(00:03:53) - Religion and the Apology(00:07:15) - What brought you to the Catholic Church?(00:09:55) - Mission: Mission of Joy(00:15:43) - Reveal: The Prodigal Son(00:20:02) - What's it like on the inside when you're an evangelical pastor(00:23:05) - The Restlessness of the Pastor(00:26:14) - 7 Reasons Why You Shouldn't Become Catholic(00:30:20) - The Crux of the Abuse(00:33:39) - Paul on Pathways Church(00:37:24) - The Lord Who Expects Your Whole Life(00:42:10) - Pilgrims pray the Hail Mary(00:43:55) - The Catholic Church's Community(00:48:25) - Catholic Traditionalism: The Preservation of Fire(00:52:27) - Entering the Mystery of Salvation(00:56:35) - How Do You Know That You Know God?(01:00:30) - Evangelization Without Community(01:04:46) - 5 points of renewal in the Catholic Church(01:07:24) - Jesus Prays For Real Life Catholics

You are not too much for God. In this Gospel reflection, we dive into one of the most powerful encounters in all of Scripture: Jesus and the woman at the well. At first glance, it looks like a simple conversation about water—but it’s actually a moment that reveals something shocking about God’s heart. Jesus meets a woman who is hiding in shame, avoiding people, and trying to bury her past. She comes to the well at midday, the hottest part of the day, just so she won’t have to face anyone. But that’s exactly where Jesus meets her. And when he reveals that he knows everything about her life—her mistakes, her relationships, her mess—something unexpected happens. She doesn’t run. Why? Because for the first time, someone sees her completely…and doesn’t flinch. And it wrecked her in the best possible way. She went right back to that village she'd been hiding from and started telling everyone. This Gospel shows us something incredible: God isn’t shocked by your past. He isn’t overwhelmed by your struggles. He already knows everything—and he still chooses to sit with you, love you, and invite you deeper. Even more powerful: the thing she was most ashamed of becomes the very thing that turns into her testimony. If you’ve ever felt like your life is too messy for God, this reflection is for you. Go to Him. With all of it. Watch Him not run. DISCUSSION QUESTIONS1. The woman at the well avoided the crowd out of shame. Is there an area of your life you've been keeping hidden — even from God? What would it look like to bring it to him? 2. Chris reflects on the Catechism's line that prayer is "an encounter of God's thirst with ours" — that God thirsts for us to thirst for him. How does that reframe the way you think about prayer? 3. Every nudge to pray, every impulse to go to church — Chris says that's God thinking of you first. Has there been a moment in your life where that rings true? What happened when you responded (or didn't)? 4. Jesus named the woman's sin openly, and the conversation didn't end — it deepened. What does that tell us about how God sees us? How does it challenge the way we see ourselves? 5. The woman's greatest shame became her testimony — she ran back to the village and told everyone. Is there something in your own story of failure or struggle that God might want to use for his glory? -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/4tQCXtP -----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 -----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - WHY ARE REDWOODS SO COOL?(00:00:41) - The Woman at the Well(00:07:47) - The Woman at the Well

80% of deaths by suicide in the U.S. are men. Men account for over 90% of the prison population, and 149 of the last 155 mass shootings were carried out by men alone. But men are nearly half as likely as women to seek mental health treatment. So what's going on? There's a male mental health collapse happening right now. What can we actually do about it? In this important episode of the Chris Stefanick Show, I sit down with Dr. Alexandria Coursol, a psychologist who wrote her doctoral dissertation on masculinity, to unpack the roots of this crisis—and more importantly, a way forward. We discuss the concept of "feminine privilege" (it's not what you think), why the patriarchy actually harmed men, how society trained men to suppress emotion and externalize their pain, and why Jesus might be the greatest model of healthy masculinity who ever lived. Whether you're raising sons, loving a husband, or sitting in the struggle yourself, don't miss this conversation. HIGHLIGHTS: 00:00 – The stat that should stop everyone cold: 80% of suicides are men 03:28 – Meet Dr. Alexandria Coursol + her own journey of letting go and trusting God in relationships 11:22 – How bad is the male mental health crisis? The data is worse than you think 27:32 – "Feminine privilege": the unearned advantage that reveals what men are missing 44:00 – Why the feminist movement left men with an identity crisis 48:42 – Healthy masculinity: what it is, what it isn't, and how to teach it 01:00:01 – Practical steps for parents, clinicians, and men ready to do the work ........  Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk ........  Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the new Living Peace study series: https://bit.ly/4nTHbN0 ........  Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - 6 ways to help men who are struggling with mental health(00:00:31) - Chris Stefanik(00:01:34) - Alexandria Corsol on Male Privilege(00:03:24) - How I Learned To Love My Best Friend(00:06:15) - I Learned To Trust The Lord With My Love Life(00:10:58) - When You Can't Keep Your Head Straight(00:11:21) - Mental health disparities for men(00:15:04) - No One Care About Testosterone(00:16:19) - Missionaries of Joy(00:22:44) - "We Need to Talk About Men's Issues"(00:24:21) - What Got Me to Read 'The Right Stuff'(00:27:43) - Feminine Privilegence(00:30:26) - Privilege vs. Women's Emotions(00:37:17) - On Men's Confessions(00:40:44) - Tom Brokaw on the state of men's suicide(00:45:56) - "I don't think women are threatened by these comments"(00:46:16) - The Beautiful Masculinity(00:52:56) - Teaching Men the Value of Masculinity(00:55:00) - How To Help Guys Over Same-Sex Att(01:00:42) - "Don't Judge a Man's Anger"(01:04:23) - The Art of Emotional Therapy

Have you ever looked at your life and thought, “Lord…this is not what I signed up for”? The apostles did. When Jesus told them He would suffer and die, Peter literally rebuked Him. That wasn’t the plan. They thought they were following a conquering king—not a suffering servant. And yet… just days later, Jesus takes them up a mountain and reveals His glory in the Transfiguration. But here’s the wild part: The Transfiguration wasn’t a preview of the future. It was a revelation of what was already there, hidden beneath the ordinary. In this Sunday Reflection, I talk about: • Why your vocation will exhaust you • How marriage exposes (and heals) your wounds • Why parenting demolishes your ideals • The glory hidden in suffering • And why the cross you didn’t choose may be better than the life you would have designed If you’re in a season that feels harder than you expected, this one’s for you. Jesus didn’t promise a pain-free life. He promised resurrection. Push through the hard times and you'll find God's glory...in both the struggle and the outcome. -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/4tQCXtP -----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0-----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - What I Didn't Sign Up For(00:06:22) - The Transfiguration(00:10:41) - Lent: Thank You for the Trials of Your Life

Grief can destroy everything—your marriage, your faith, your identity. But what if God can use the worst thing that ever happened to you to build something beautiful? In this powerful episode, Chris sits down with Mark Tripodi, who lost his 3-year-old son Bobby to bacterial meningitis 25 years ago. Mark shares the raw, real story of how that tragedy shattered his life—and how an encounter with God at his son's grave at midnight changed everything. Mark and his wife Christy went from "checking the box" Catholics to founding Cornerstone of Hope, a grief support ministry that has served over 60,000 people. In this conversation, Mark shares the roadmap through grief, why the sacraments sustained him, and what God whispered to him in his darkest moment. If you're walking through grief, loving someone who is, or wondering how God could allow suffering—this conversation is for you. Check out Mark's ministry Cornerstone of Hope: www.cornerstoneofhope.org Highlights:0:00 Intro2:47 The sudden loss of their 3-year-old son8:59 Walking out of the hospital empty-handed12:30 When everything shattered16:45 The night at the cemetery23:10 “My Son died too.”25:40 Do not waste this pain28:00 Starting Cornerstone of Hope33:20 Why faith is essential in grief36:30 Feeling his son’s presence at Mass39:00 God is not safe. God is trust.44:30 A message to anyone grieving ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the RISE study series that features Mark Tripodi's story: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - How to Cope With Grief(00:00:41) - Chris Stefanik(00:01:38) - Unplanned Interviewing Mark(00:02:35) - The tragedy that profoundly transformed my life(00:04:28) - The Loss of a Child Shatters Everything(00:10:33) - Grief and the Christian ministry(00:14:05) - Paul on the Road to Family Consecration(00:18:08) - How I Learned to Repent From Anger(00:22:12) - Grieving Father's Prayer on the Cross(00:24:07) - The Cornerstone of Hope: A Grieving Ministry(00:30:34) - How the Sacraments sustain us after a child's death(00:35:32) - Father's prayer for their children(00:38:16) - Grief(00:42:11) - Grief and the Real Priority(00:43:44) - Real Life Catholics

Who told you who you are? Because if it’s not God…you’ve been listening to the wrong voice. The devil has a very thin playbook. His first move? Attack your identity. He did it in Genesis. He tried it on Jesus in the desert—every single temptation starting with the words, "If you are the Son of God..." He was trying to shake Jesus' sense of who he was. Because here's the thing: as we see ourselves, so we feel. So we act. So our entire life pans out. If he gets your identity, he gets everything. And he tries it with you. Through your worst sins — making you think you are the thing you did. Through the voices of people who were supposed to love you better than they did. Through tragedies that leave you convinced the joys of life just aren't for you. Here's my question for you this Lent: Who —or what—have you given permission to name you? Your bank account? Your worst mistake? What someone said about you years ago? Take that permission back. Give it to Almighty God. Do what Jesus did in the desert: talk back. Preach the truth of who you are. You are a beloved child of Almighty God. And from the cross, he looks at you and says: You are worth dying for. Claim that. Live from it. -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/48Xfhfk -----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 Get the "I AM ___" course for free with a monthly gift of $15 or more: https://coaching.reallifecatholic.com/i-am/ -----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - The Devil's First Line of Attack(00:03:43) - Give the Lie Back to Your Own Self(00:08:00) - Lent: Root Your Identity in Jesus Christ

From hardcore atheist to Catholic convert—author Leah Libresco Sargeant's journey is a story of intellectual rigor leading to faith. In this powerful conversation, Leah explains how a math nerd intentionally raised as an atheist by her university professor parents discovered that moral truth points to God, why her atheism couldn't withstand philosophical scrutiny, and how to build authentic Catholic culture in your own home. Leah shares how she believed in objective morality the same way she believed in mathematics—as something real, transcendent, and independent of human opinion. She explains how her rigorous pursuit of truth created cracks in her atheist worldview at Yale, and why following the philosophical evidence led her to become Catholic. In the second half, she offers practical wisdom on how to actually build Catholic community in your own life...without being performative or Instagram-ready. She talks about hosting "liturgical season poetry parties," why small talk is the enemy of real friendship, and how your home doesn't need to look perfect to be a place where God shows up. If you're trying to defend your faith intellectually, wondering how reason can lead to God, or know someone who's intellectually opposed to the Church, this conversation will bring you hope! Highlights:00:00 - Intro02:01 - Raised as an intentional atheist by university professors03:05 - "I want to know what's true"05:14 - Moral truth is like math10:18 - Peak new atheism: trying to liberate Christians from "lies"13:23 - Joining the Yale Political Union debate group20:16 - Discovering virtue ethics and Alasdair MacIntyre24:00 - Virtue ethics and the crack in atheism27:19 - "I should toast the Nicene Creed and become a Christian"29:47 - "Morality just loves me or something"40:12 - Building Catholic culture without Instagram perfection44:50 - Liturgical season poetry parties and feast day gatherings47:23 - "God made this person for love" Get "Building the Benedict Option" by Leah Libresco Sargeant: https://www.amazon.com/Building-Benedict-Option-Gathering-Together/dp/1621642178 ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the new Living Peace study series: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Meet Leah's Story(00:01:32) - What Does An Atheist Have to Do to Win?(00:06:47) - Mission of Joy(00:12:21) - At Yale, I Met a Christian(00:18:30) - The Intellectual Preparation for Conversion(00:24:02) - The Problem of the Good(00:25:13) - Should I Become A Christian?(00:28:55) - How Do You Have Knowledge of the Good?(00:34:33) - Conversations with Christians after I Became Christian(00:38:51) - The Case for Beautiful Christian Community(00:40:31) - Community in the Benedict Option(00:44:44) - How to Start a Connection With a Non-Catholic Friend(00:47:14) - A message about the importance of prayer

A lot of people think Jesus was anti-rules. He hated the Pharisees, dined with sinners—so He must be cool with whatever we want to do, right? In this Sunday's Gospel, Jesus says something that should stop us in our tracks: "Do not think that I have come to abolish the law or the prophets." And then He doesn't just uphold the moral law—He raises the bar. In this reflection, I dive into the difference between legalism and the moral law, why God's rules aren't arbitrary (they're more like the laws of gravity), and what Jesus actually wants from us: not behavior modification, but a complete transformation of the heart. The gift of love is free—you can't earn it. But love costs you literally everything. And as any lover knows, it's totally worth the price. DISCUSSION QUESTIONS1. Do you ever catch yourself treating your faith more like a checklist than a relationship? What does that look like in your life?2. What is the difference between legalism and following God's moral laws out of love? How can you tell which one is driving your obedience?3. Chris says God's moral laws are like the laws of gravity—"you don't break them, they break you." How have you experienced this to be true?4. Is there an area of your life where you’ve assumed, “God’s cool with it”?5. What is one concrete step you can take this week to give Jesus not just your behavior—but your heart? -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/48Xfhfk -----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 -----Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Preaching the Gospel in the Cayman Islands(00:03:05) - The Moral Requirements of Obeying the Law(00:08:27) - The Law of Love in the New Testament

What does your body reveal about God? Christopher West—the world's leading communicator of St. John Paul II's Theology of the Body—returns to the show for a timely interview about an essential topic: the human body, gender, and sexuality. Christopher unpacks the revolutionary truth that our bodies aren't just biological accidents. They're a theology—a divine revelation of who God is and how He loves. Whether you're struggling with your body image, wrestling with the sexual confusion dominating our culture, or longing for deeper meaning in your marriage, this message will deepen your understanding of how our physical bodies beautifully connect us to God's divinity. This isn't just theology—it's healing, hope, and the best news you'll ever hear about your body, your sexuality, and God's passionate love for you. More from Christopher West: www.theologyofthebody.com Highlights0:00 - Intro1:43 Christopher West’s First Theology of the Body Talk3:15 The Most Legendary Speaking Injury Ever11:48 “I Was Catholic My Whole Life and Never Heard This”14:26 Theology of the Body Explains the Entire Faith19:36 Your Body Is Not Just Biological24:42 Why the Devil Is After the Human Body30:04 Christianity Begins in Mary’s Womb42:15 The Body Is Not a Prison — It’s a Temple45:57 What Your Glorified Body Will Be Like in Heaven52:25 Law, Freedom, and Why Both Sides Miss Grace1:12:09 Why humiliation is part of authentic ministry1:27:07 What does "gender" really mean?1:28:45 Theology of the Body is a "time bomb" ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the new Living Peace study series: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - The Theology of the Body with Christopher West(00:00:29) - Mission: A Mission of Joy(00:01:40) - Christopher West on His First Wedding(00:03:04) - Christopher West On His Most Legendary Speaking Moment(00:06:21) - How to Die While Preaching(00:07:11) - Christopher West on Puking During a Talk(00:11:24) - Theology of the Body(00:11:54) - John Paul II on Theology of the Body(00:16:51) - The Catechism: The Nuptial Wedding(00:17:33) - The Theology of the Body(00:22:39) - The Spousal Meaning of the Body(00:22:59) - Mission to the World: Living Joy(00:27:07) - Is God Sexually Intimate?(00:28:51) - Jesus Christ and Sexuality(00:35:14) - Envy of the Body(00:39:30) - What Theology of the Body Remains(00:42:22) - The Glory of God Revealed Through the Human Body(00:44:24) - Imagine the Glory of Jesus' Body(00:47:58) - The Joy of Married Love(00:50:30) - Criticisms of the Law and its application(00:55:56) - The Death of Legalism in the Church(01:00:33) - The Parable of the Prodigal Son(01:04:40) - The Sexual Critique(01:09:35) - Philosopher on the Pharisees(01:12:09) - Paul on Criticism and Humiliation(01:16:01) - Christians on the Sabbatical(01:18:33) - Christopher West on Sandcastles and His(01:22:47) - The Power of the Cross(01:25:51) - on the Theology of the Body(01:30:57) - Theology of the Body

Jesus said, "You are the salt of the earth. You are the light of the world." And if you're like most of us, you hear that and think, "Jesus, I love you, but... really? I'm just trying to keep my kids alive today. I'm the light of my living room on a good day. That's about it." Here's the truth: When you're faithful right where you are—in that living room, at that job, with that one person in front of you—you ARE changing the world. You just can't see it yet. Look at the Gospels. Jesus didn't spend His time chasing massive crowds. Most of His ministry was small encounters with individuals. One conversation at a time. That's how the world actually gets changed. The problem is we think so big that we miss what God's calling us to do right under our noses. We obsess over global problems we can't control while ignoring the person right in front of us who desperately needs our love. Mother Teresa showed up late to a global hunger summit because she stopped to feed one dying man outside the door. Everyone else had walked right past him. Jan Tyranowski lived under Nazi and then Communist oppression in Poland. What could one guy possibly do? He started a Catholic small group. He poured his life into a handful of young men. One of them became Pope John Paul II, who helped topple communism in Eastern Europe. Jan never saw it. But he was faithful anyway. Whatever you're doing today, whoever God has put in front of you—even if no one else sees it—He does. Do it well...and see what happens. DISCUSSION QUESTIONS1. When you hear "You are the light of the world," what's your honest first reaction? Do you believe Jesus when He says this to you? 2. How does focusing on "big impact" cause us to miss the people and opportunities right in front of us? 3. Think about Jan Tyranowski's story. What "small" faithfulness is God calling you to that might have ripple effects you'll never see in your lifetime? 4. In what ways does our culture's obsession with metrics, followers, and "influence" distort our understanding of what it means to change the world? 5. What's one specific way you can be "the light of your living room" this week—faithful to the small encounters God has placed right in front of you? -----Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox:https://bit.ly/48Xfhfk -----Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 -----Join Chris Stefanick on pilgrimage to the Holy Land: https://www.canterburypilgrimages.com/tour/cs-holyland2026/ Chapters (00:00:00) - You're a World Changer!(00:07:30) - Jan Taranowski: What I Do Matters

Why would anyone confess to a crime when they have the right to remain silent? Former K-9 officer and white-collar detective Jeff Wrigley has spent years in the room where criminals confess—and he's discovered something shocking: most of them feel RELIEF when they finally tell the truth. In this eye-opening conversation, Jeff reveals why guilt and shame work like a "boa constrictor" that squeezes tighter every day, why the interrogation room and the confessional aren't that different, and what physically happens when someone finally comes clean. We also dive into Jeff's powerful conversion story (including his first confession in a police cruiser), why shame makes kids hide instead of heal, and the one phrase every parent needs when their kid messes up. This conversation will change how you think about confession—both the sacrament and the human need to be known and loved anyway. Highlights: 0:00 - Intro 3:07 - From K-9 Officer to White Collar Detective 8:53 - Why Criminals Think They'll Get Away With It 11:55 - The "Boa Constrictor" Effect of Guilt and Shame 18:03 - The Confession Room vs. The Confessional 22:40 - When Shoulders Soften: What Confession Looks Like 26:29 - How a Detective Found God (Conversion Story) 35:25 - "He Can't Redeem What You Won't Confess" ........  Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk ........  Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and g... Chapters (00:00:00) - How to Extract Confessions From Your Teenagers(00:00:31) - Chris Stefanik: Real Life Catholic(00:02:39) - A Senior Detective's Last Words(00:03:04) - The Role of a Dog in Law Enforcement(00:06:56) - The Thrill of the Chase(00:10:31) - Mission: Mission of Joy(00:11:55) - How to Fall Into Big Sin(00:12:35) - Detective: The Confession Room(00:18:14) - How to Carry a Heavy Weight(00:22:29) - In the Elevator With Convicted Criminals(00:26:27) - One Cop Converts to Catholicism at 32(00:28:54) - Tom Brokaw on Confession(00:33:14) - What Would You Say to Someone Who's Been Forced to Confess

What do you do when everything just becomes too much? This Sunday Reflection is deeply personal, as lately God has been bringing me right up to the edge of my own strength—physically, emotionally, spiritually. In prayer, I was reminded of something we all need to remember when we reach our breaking point: You were never meant to be your own source. We’re all afraid of running out—of energy, money, patience, creativity, love. As we get older, that fear can quietly run our lives. But Jesus offers a radically different way: trusting God as an infinite storehouse. In this reflection, I talk about: The fear of “running out” and how it shapes our stress Why self-reliance eventually makes us miserable What Jesus really means by “Blessed are the poor in spirit” How trusting God sets you free from burnout and anxiety If you’re exhausted, overwhelmed, or feeling like you just don’t have it in you right now—I hope this video brings you some peace. You’re not running out. You just need to remember where the supply really comes from. DISCUSSION QUESTIONS Can you identify a moment in your life when you hit a breaking point? How did God show up — or how did you wish He had? Where in your life do you most fear “running out” right now? When you feel overwhelmed, do you tend to withdraw, overwork, or lash out? How does self-reliance show up in your stress, anxiety, or relationships? How would your daily decisions change if you truly believed God is your infinite storehouse? What’s one concrete way you can surrender control to God this week? ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to the Holy Land: https://www.canterburypilgrimages.com/tour/cs-holyland2026/ Chapters (00:00:00) - Chris Stefanik on His Challenge(00:05:23) - How to Trust God in Life(00:06:09) - Blessed Makarios

You probably have a litany of complaints about your priest. But what does your priest think about YOU? In this episode, I sat down with Fr. Leo Patalinghug (yes, the priest who beat Bobby Flay), and I gave him permission to unload. This priest chef turns the tables to serve up an honest assessment of the parishioner behaviors that drain the life out of priests...and how we can do better at bringing our best to Mass and Confession. And, honestly...we need to hear this! Our conversation is authentic, funny, and convicting as Fr. Leo reflects on his 25 years of priesthood and parish ministry to offer solid advice on how to further engage at Mass and use the sacrament of Confession for its intended purpose of both absolving your sins and healing your mind and heart. He shares some funny stories along the way about people using the confessional as a counseling session or confessing other people's sins and not their own, those who don't pray along audibly at Mass, and his impression of the face that so many people in the pews are making while lifelessly staring back at him during Mass. (Don't miss it! ) He also offers sound reasons for WHY we should care about the way we confess our sins and our approach to attending Mass. He has some beautiful thoughts on God's mercy, the seal of Confession, and showing respect to the Lord by fully immersing ourselves in the liturgy. Let's continue to pray for our priests who have given their lives to serve the Body of Christ. And let's use Fr. Leo's tips to renew our approach to the sacraments and fully embrace God's love and mercy. HIGHLIGHTS0:00 Why Catholics love critiquing priests3:49 Confession is not counseling6:01 Why saying the sin brings healing9:00 Scrupulosity, despair, and self-hatred11:29 Let God love you with his mercy14:19 Presumption vs. real repentance18:27 Why confession sets us free psychologically25:21 What priests need from us at Mass30:12 “Mouth the words” — why participation matters35:06 Why you leaving Mass early crushes priests ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the new Living Peace study series: https://bit.ly/4nTHbN0........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages.........Listen to the "Chris Stefanick Show" as a podcast: https://open.spotify.com/show/3ZOMMAyrrwyFVVcEPU85vV Chapters (00:00:00) - The Problem with Our Priests(00:01:04) - Chris Stefanik: Joy in Everyday Life(00:03:47) - What's the Nightmare Confession to Hear?(00:07:55) - The Importance of Confessions(00:09:33) - Mission: Joy(00:13:21) - Confession and the Real Sins(00:17:13) - In the Elevator With Confession(00:21:22) - The Sacrificial Confession(00:25:18) - Homilies at Mass(00:27:54) - 5 Tips Catholics Should Not Make for Mass(00:31:28) - What Drives All Priests Crazy(00:35:06) - What Do We Need From You?(00:36:44) - Priests and the Liturgy

Have you ever felt small? Like just one person among nearly 8 billion—how could you possibly matter? That's no doubt how the apostles felt...fishermen of little consequence by the world's standards. Until Jesus called them by using a phrase that rabbis would use to call specially gifted students: "Come follow me." They were hearing something they'd dreamt of their whole lives—something they thought had passed them by. That's why they dropped everything instantly. They mattered to Jesus. And so do you. God’s attention isn’t divided. He’s infinite. Which means He gives you His full, undivided love—right now...and he's calling you the same way: "Come follow me." In those small-feeling moments, remember that God is perpetually pouring His grace over you. Sometimes we forget that God is there loving us, but He never forgets about us. DISCUSSION QUESTIONS 1. When do you most struggle with feeling insignificant or unseen? What triggers those thoughts? 2. How does the idea that God gives infinite attention to each person change the way you see your relationship with Him? 3. What would it look like for you to truly believe that God is calling you personally—not just Christians in general? 4. Are there moments in your life when you felt like God's call to you was clear? What were you called to and how did you respond? 5. What is one concrete way you can respond to God's call this week? ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to the Holy Land: https://www.canterburypilgrimages.com/tour/cs-holyland2026/ Chapters (00:00:00) - Small Enough in the Eyes of God(00:05:05) - Fishing Lessons for Saints

Suicide rates are rising—and almost all of us have been touched by it. If you’ve ever wondered “What happens to someone who dies by suicide?” or felt crushed by fear, guilt, or unanswered questions, this episode will bring you real hope. I sit down with Fr. Chris Alar, author of After Suicide, to unpack what the Catholic Church actually teaches: why suicide is grave matter, why that does not automatically mean someone is damned, and how God can work mercy in ways we can’t see. Our conversation also touches briefly on the lie behind assisted suicide and Fr. Chris tells a beautiful story that explains the power of offering up your suffering as a prayer for the living and those who have died. We also talk about practical warning signs and what to do when someone is struggling with suicidal ideation. If you’ve lost someone, love someone who’s struggling, or you’re carrying silent pain yourself—this conversation is for you. God's mercy is real—and it's powerful beyond our human comprehension. Get Fr. Chris' book "After Suicide": https://www.amazon.com/After-Suicide-Theres-Hope-Them/dp/1596144343 Highlights: 0:00 Intro 5:00 The myth: “Suicide = automatic hell” 9:45 Catechism 2282: mitigating factors & God’s mercy 22:45 Catechism 2283: don’t despair—God can act in ways we can’t see 29:10 Your prayers can still matter (even when it feels “too late”) 37:03 Why some people prefer legalism over mercy 42:12 Suicide today is not an epidemic but a pandemic 44:35 The #1 risk factor for those considering suicide 46:13 Warning signs + what to say when you’re worried about someone 50:11 “I’m a burden” — the lie behind assisted suicide/euthanasia 56:18 Closing prayer + blessing If you or someone you know is in immediate danger or considering self-harm: please call 988 (U.S. Suicide & Crisis Lifeline) or your local emergency number right now. If you’re outside the U.S., look up your country’s crisis line and reach out immediately. ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the new Living Peace study series: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:11) - How to Help Someone Who's Suicidal(00:00:56) - Missionaries of Joy(00:04:49) - Read Your Own Book(00:05:03) - After Suicide: The Catholic Church teaching(00:06:53) - Is Abortion a Mortal Sin?(00:11:08) - Mission at Joy(00:16:22) - The Vocation of a Priest(00:21:53) - The Life of Padre Pio(00:26:45) - The Crucified Prayer Card(00:31:01) - In the Elevator With Father Spitzer(00:35:40) - "I struggle with impatience"(00:36:40) - The message of divine mercy in the Catholic Church(00:42:07) - Why Suicide Is an Epidemic(00:46:11) - How to Talk to Someone About Suicidal Thoughts(00:50:09) - Abused Suicide and Euthanasia(00:55:12) - A Suicide by Dignity

I recently had the honor of being at the funeral of Micah Kim, the five-year-old son of my friend Paul J. Kim. And I don’t use the word honor lightly. Because while the pain of losing a child is unimaginable…what I witnessed there was just as unimaginable: JOY. At Micah’s wake, Paul stood next to his son’s casket—his little body dressed in cowboy boots—and he pointed and said: “That’s my son’s body. He’s not there. My son is alive.” Paul said they gave Micah the greatest gift a parent can give: baptism. His passport to heaven. And then I watched this family walk down the aisle behind the casket—hands on it, tears streaming down Paul’s face—and his other hand lifted high in praise as we sang Come Thou Fount of Every Blessing. Listen to my reflection to hear how Paul's witness of joy in the face of tragedy and Micah's brief life are both tied to the truth of our baptism—that we are beloved children of God and he wants us to live forever with him. In baptism, we are sealed in this identity and receive our ticket to heaven. We just need to lean into his love and let his grace transform our lives. Our days here are numbered. But heaven is real, it lasts forever, and you don't need to prove yourself to earn God's love. Receive it! Follow Paul J. Kim on Instagram to see how God is already using Micah for his glory: https://www.instagram.com/heypjk DISCUSSION QUESTIONS 1. Have you ever witnessed faith lived out powerfully in the middle of suffering? What impact did it have on you? 2. Do you think our culture understands joy the way Christianity does? Why or why not? How does the Christian understanding of hope differ from simply “staying positive”? 3. Does your baptism shape your identity? What does it mean to you that, at baptism, the Father looks at you and says, “That’s my son. That’s my daughter”? 4. Where in your life do you find yourself trying to earn God's love or prove your worth? How can you work against that mindset? 5. What can you do this week to live like holiness is your top priority? What needs to change? ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to the Holy Land: https://www.canterburypilgrimages.com/tour/cs-holyland2026/ Chapters (00:00:00) - The Joy of a Five-Year Old's Funeral(00:01:50) - The Sacrificial Baptism

When most people think about where God is, they look to the sky or point to a mountaintop. God is ON HIGH, right? But the reality of the incarnation flips that vision upside down. Christ dwelt among us. God came to the lowest of places to meet us in our brokenness and heal our sin. Did you know the spot where Jesus was baptized in the Jordan River is literally one of the lowest places on earth? That can't be an accident. It reminds us that even when we are at our lowest point—a medical diagnosis, marital issues, problems with our children, job loss—God is right there alongside us. He doesn't want us to walk these trials alone. Hear the words God spoke at Christ's baptism. They are meant for you, too: “You are my beloved son… you are my beloved daughter… with whom I am well pleased.” If you find yourself in a low place right now, take it to the Lord. He's already there next to you. ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to the Holy Land: https://www.canterburypilgrimages.com/tour/cs-holyland2026/ Chapters (00:00:00) - The Low Places of the Holy Land(00:06:39) - The Words for When You're in the Lowest Spot

Have you ever noticed that when God shows up, he often does so in ways that are...completely ordinary? Think about the Epiphany of the Lord that we are celebrating today. Angels fill the sky. A star bends the universe. Heaven breaks into earth. Kings come to pay homage. And at the center of it all? A poor child. A nursing mother. A scene you could walk right past. Fast forward two thousand years and God is still so often hiding His glory in plain sight, but we've lost the ability to contemplate and truly SEE him in the ordinariness of the world around us. God made Himself small—so ordinary that only the humble can see Him. And that’s exactly why so many of us miss Him. We’ve trained ourselves to scroll past miracles. To numb ourselves when big questions stir in our souls. To distract instead of contemplate. And in doing that, we don’t just lose silence—we lose wonder. As we enter the new year, let's cultivate a contemplative heart that recognizes Jesus in the bread and the wine...and in our spouse, family, friends, and coworkers. When you become humble enough to see God in the ordinary, life becomes a constant epiphany. ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to the Holy Land: https://www.canterburypilgrimages.com/tour/cs-holyland2026/ Chapters (00:00:00) - The Secret to Christ's Birth(00:06:28) - The 7 Joys of Mary

Why do we keep confessing the same sins… making the same resolutions… and falling back into the same patterns? In this practical and powerful episode of The Chris Stefanick Show, I sit down with Fr. Peter Mussett, a priest who has heard thousands of confessions—and has lots of advice to share about human nature, change, and mercy. In this conversation, we talk about real sins and real solutions so you can make real changes in your life. Fr. Peter explains: -Why most people don’t actually change -The hidden link between unforgiveness, victimhood, and temptation -Why willpower alone never works -How habit stacking, conscience, and mercy work together -Why God sometimes allows us to keep struggling -And the one mindset shift that finally makes real change possible If you’re frustrated with yourself, tired of starting over, and feel like you can't conquer your vices, I hope this interview will give you hope, clarity, and a true path forward. Highlights: 0:00 Why real change is so hard 2:08 Why priests see what most people never notice 7:00 The beauty of Confession 16:58 The movie-scene insight that reveals how people change 19:18 Conscience: where God actually speaks 24:13 Why “deliver us from evil” is where change starts 27:27 The difference between passion-driven and reason-driven living 29:23 Habit stacking: a spiritual key to breaking bad habits 33:31 How unforgiveness fuels temptation 39:28 Why mercy—especially toward yourself—changes everything 57:33 “You are not your sin” (John Paul II’s powerful reminder) 1:07:36 A prayer for anyone frustrated with themselves ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the new Living Peace study series: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - New Year's Resolutions with a Priest(00:00:43) - Chris Stefan(00:01:26) - Peter Musset on My Favorite Person In the World(00:01:53) - How to Change Your Life(00:07:20) - What is your favorite experience in confession?(00:08:01) - How Do People Change?(00:08:22) - Mission: Joy(00:09:45) - I Stole The Sacrament Of Confirmation(00:12:52) - I Had A Fake Confirmation Certificate(00:15:56) - What Have You Learned About Human Nature While Preaching?(00:21:34) - The Power of the Our Father(00:24:57) - God's 7 Gifts of the Holy Spirit(00:28:44) - How to Make a Friend Feel Okay(00:29:11) - Atomic Habits: Habit Stacking(00:33:29) - Forgiveness and Temptation(00:35:35) - Culture: The Conflict of Values(00:38:56) - The Prison of Unreveal(00:42:53) - How to Stop Sinning(00:46:37) - How to Get Comfortable With Your Pain(00:49:14) - Wine and the Real World(00:53:33) - Setting Us Free From Trauma(00:55:18) - Reasons to Change Your Mind (Metanoia)(01:00:15) - Real Talk: Change the Mind(01:03:51) - A friend confesses his sins to one another(01:04:56) - The Reasons Why God Allows Personal Struggles(01:05:49) - The Gifts of Reading Souls(01:07:33) - Prayer for Repenting Sinner People

Happy Feast of the Holy Family! One of the most comforting truths of our faith is also one of the hardest to live. You’re not living the whole story — you’re living your current page. One of the most powerful (and overlooked) truths of the Bible is typology—the way God weaves the same story across centuries, fulfilling promises in ways no human author could plan. Different people. Different centuries. Same Author.  In this reflection, we look at the stunning parallels between Joseph in the Old Testament and St. Joseph in the New, and what they reveal about suffering, trust, and God’s plan. Old Testament Joseph didn’t get to see the whole picture. He only saw the chaos of the page he was on—betrayal, exile, fear, uncertainty. And yet, he lived with peace because he trusted the Author...and look what happened thousands of years later! Prophecies fulfilled. A Savior born in a manger. And another Joseph managing the chaos of his current page while trusting in the larger story. If you’re walking through illness, family struggles, anxiety, grief, or confusion…this message is for you. This can be especially difficult to remember during the holidays, but your pain isn’t your story. It’s one page in a much bigger one that is unfolding according to divine plans we may not understand in our lifetime. I hope this reflection puts you on the path to accept the peace that both Josephs found amidst chaos—by trusting in the love of the Lord who knows the glorious ending of your story. DISCUSSION QUESTIONS 1. Chris talks about “the chaos of the page you’re on.” What does that phrase bring up for you right now? 2. Can you think of a time in your life when something that felt chaotic later made sense in hindsight? 3. Where do you struggle most to trust God when you don’t understand what He’s doing? 4. The Holy Family experienced fear, displacement, stress, and uncertainty, but had confidence in God's ultimate plan. How does that change the way you think about holiness in family life? What would it look like to invite God’s peace into the “chaos” of your own family? 5. What “page” of your story are you living right now? (Illness, transition, joy, stress, grief, growth, confusion, etc.) How might remembering that this is not the whole story change the way you face it? ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on an upcoming pilgrimage: https://reallifecatholic.com/pilgrimages/ Chapters (00:00:00) - Joseph in the Old Testament vs St. Joseph in the New Testament(00:01:10) - Both of Them Were Envious

What if Santa Claus wasn’t just a character… but a calling? In this unforgettable episode of The Chris Stefanick Show, I sit down with one of my oldest and dearest friends, Eddie Cotter, Jr.—a longtime Catholic youth minister who unexpectedly took on the role of Santa Claus and eventually ended up appearing as Santa at Rockefeller Center in New York City! What starts as a fun conversation turns into something deeply moving as Eddie tells the story of how he became Santa Claus for his autistic grandson, attended the Harvard of Santa training schools, and has had some truly magical experiences serving in this beloved role. And then… Eddie steps out, and Santa Claus himself walks in for an exclusive interview! Yes. I really interviewed Santa Claus. And yes…I cried. Santa gets deep as we delve into the history of St. Nicholas, the backstories behind some well-known Christmas traditions and legends, and how Santa Claus points us to the real reason for the season—the greatest gift of all. This episode is about hope, goodness, repentance, and the deep truth behind Christmas—that God really did come into the world, and love still wins. You do not want to miss this one. HIGHLIGHTS 00:00 – Intro 02:51 – How Eddie first felt called to become Santa 06:14 – The moment Santa changed Eddie’s autistic grandson’s life 07:17 – “Lord… if You want me to do this, I’m in” 09:05 – Santa school is WAY more intense than you think 14:35 – Why being Santa makes you a better Christian 17:42 – The Rockefeller Center Santa moment 19:37 – “I’ll never live long enough to give back that much love” 31:39 – Santa Claus walks into the studio 36:38 – What it means to be Santa Claus 37:40 – Redemption from the Naughty List 39:12 – The Legend of Receiving Coal 41:20 – The Story of St. Nicholas 46:10 – St. Nick Bows Before the King (A New York Story) 49:54 – Santa's Outift Explained 52:53 – How He Does It All In One Night 59:55 – Milk and Cookies 1:03:01 – Be A Giver 1:04:54 – Santa's Message to Those Struggling This Christmas ........ Learn more about Eddie's work: Eddie's ministry: https://deadtheologianssociety.com Eddie's book: https://deadtheologianssociety.com/product/wisdom-inspiration-from-the-saints-in-a-sentence/ Email Santa: [email protected] Book Santa Claus Eddie: santaclauseddie.com ........ Sign up for The Daily Anchor to get Chris Stefanick's bite-sized reflections every morning: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic and get free access to the new Living Peace study series: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:06) - Interviewing Santa Claus(00:01:00) - The Chris Stefanik Show(00:02:22) - Santa Is Here for Holidays(00:02:50) - Santa Is a Santa for Autism Child(00:09:15) - Have You Changed Since Having a Baby?(00:09:55) - Chris Stefanik(00:13:41) - Santa on Becoming Santa Claus(00:17:03) - Santa Wishes He Could Be Santa Claus(00:22:06) - George Clooney on Christmas(00:25:26) - What Goes Into Santa's School(00:29:37) - Santa on My Show(00:33:37) - Santa Comes to the Kids(00:35:40) - Santa on Being Santa(00:37:42) - Christmas: The Nice List and the Naughty List(00:39:12) - The Legend of The Coal(00:41:15) - The Saint Nicholas' Stockings(00:45:57) - Witnessing the Christmas story(00:51:09) - Santa in the Christmas Story(00:55:12) - Santa Visits Homes Around the World(00:58:36) - Christmas Gifts for the Reindeer(01:01:10) - Santa's elves(01:01:17) - St. Nicholas: The Wonder Worker(01:04:38) - Santa's Christmas message

As we draw close to the mystery of Christmas, we don’t just discover who God is—we discover who we are...and what we're worth. When you look at the face of the Christ child in the manger, you’re not just seeing Emmanuel, God with us. You’re seeing your own value reflected back at you. Your worth is revealed by what God was willing to pay for you. And the price wasn’t silver or gold...It was the precious blood of Christ. In this reflection I offer some thoughts on what your true price tag should mean for your own self-worth—how you take care of your body, how you talk about yourself, how you think about your sin, and what it means when we hear "Body of Christ." Here's the game plan: 1. Take better care of yourself. 2. Value the people around you. 3. See your sins in the proper light. Don't sell yourself to the lowest bidder...especially when that lowest bidder is your own negative self-talk. Take a few quiet minutes this weekend. Look at Him, remember what you're really worth, and honor how precious you are to God. Special thanks to Rick Warren for the inspiration on this one! DISCUSSION QUESTIONS 1. In what ways do you personally struggle to believe your worth is as great as God says it is? 2. Where in your life might you be “selling yourself to the lowest bidder” instead of living from your true value? 3. How does seeing Jesus as an infant in Bethlehem change the way you see yourself? 4. What would it look like—practically—to treat yourself with the dignity God has already given you? 5. How can you better reflect God’s attentiveness and love to the people around you this week? ----- Sign up for Chris Stefanick's daily reflections in The Daily Anchor: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - As you approach the mystery of God's worth(00:06:34) - Be reminded of Your Worth!

Picture a football stadium full of 80,000 people. Research indicates that you will influence that many people during the course of your lifetime. (even if you don't have your own YouTube channel) But who is in your stadium? And what does it sound like in there? Are people cheering for the ways you positively affected them? Are they booing for all the terrible things you did? Or are they silent because you were on your phone most of the time and ambivalent to those around you? In this thought-provoking conversation, leadership expert Tommy Spaulding poses these important questions and talks through his own personal story of hitting rock bottom with hidden depression and familial turmoil despite outward worldly success. He relates the story of how he rediscovered his inherent value as a child of God and his potential for influencing those around him. His wife arranged a 50th birthday celebration that involved giving him 50 handwritten-letters—one each day leading up to his birthday—from family, friends, acquaintances...even the HVAC repairman! These letters showed Tommy that even small gestures for other people can make them feel loved and have a huge impact. This new perspective has led him to live each encounter with another person as if they will one day be sitting in his 80,000-person stadium, and he offers tips from his new book The Gift of Influence so YOU can change your everyday interactions to lean into that idea, too. You matter more than you know. You don't need a podcast or thousands of Instagram followers to be an influencer. Your mere existence is a blessing, and your daily interactions—with family, friends, and even strangers—can change their lives forever. As we approach Christmas and the start of a new year, it's a good time to think about how you're treating the other people in your stadium. Get Tommy's book, The Gift of Influence: https://www.amazon.com/Gift-Influence-Creating-Life-Changing-Interactions/dp/0593138635/ HIGHLIGHTS 00:00 — You Matter More Than You Think 01:56 — Writing from Pain, Not the Mountaintop 03:16 — Success on the Outside, Rock Bottom on the Inside 07:36 — The Plane Ride Where He Prayed It Would End 09:40 — The Birthday That Saved His Life 14:02 — “She Gave Me the Gift of Influence” 15:25 — Why Social Media Hijacked the Word “Influencer” 17:42 — The 80,000-Person Stadium That Is Your Life 21:56 — “What’s the Sound of Your Stadium?” 38:48 — Mrs. Lynn - An Influencer Story 52:16 — The Caribou Coffee Moment 55:58 — “God Bless You” at Jiu-Jitsu ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for. Get Daily Advent Reflections right now, including exclusive videos with Cardinal Raniero Cantalamessa: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Your Life Decodes(00:00:33) - Joy to the World(00:03:14) - When you were 49, you were financially on the edge of life(00:10:13) - A Mother's Love Letter for Her(00:11:17) - The Gift of Influencing Lives(00:15:43) - In the Elevator With Jay-Z(00:17:11) - The Average Human Being Influences 80,000 People in Their Lifetime(00:21:44) - Chris Farley on His Book(00:24:39) - Sum Up: How to Make Friends and Influence People(00:26:53) - Don't Network, Net-Give(00:29:33) - 3 Eyes: Influence, Investment, Intent(00:34:05) - Don't Let Your Story Be About You(00:38:10) - A Story about Mrs. Lynn Lin(00:42:15) - The Gift of Influence(00:48:44) - How to Reach the People(00:49:49) - A Story of My Child(00:53:46) - The Story of Tate influencing a teen's love life(00:56:59) - Chris Melvoin on How Much Does My Life Matter?

It’s beautiful to want good things and to build a great life in our time on earth. But here’s where it all gets twisted: When the dream stops being about God and the blessings He’s given us, and quietly becomes all about me—my security, my reputation, my legacy. I’ve seen it in family life. I’ve seen it in ministry. I’ve seen it in my own heart. This is where John the Baptist becomes a perfect model for us as an "anti-influencer." He had a massive following and huge crowds hanging on his words. But his life wasn't built on what his personal legacy could be. He pointed to Jesus. He knew that he was simply a voice...and Jesus was the Word incarnate. In this reflection, I discuss: What it really means to say, “He must increase, I must decrease” How to keep “first things first” and let everything else fall into place John the Baptist as a pattern of Christian living C.S. Lewis’ line: “Put first things first and you get second things thrown in…” How to examine your dreams and “drain your legacy” so it’s truly about Jesus Oh, and watch til the end to see me try to walk on water. I encourage you to take 10 minutes and pray about this question: What am I actually trying to build with my life? Am I pointing to Christ? Know that I’m praying for you as you lean into these last days of Advent with joyful repentance and a heart that says: “He must increase. I must decrease.” DISCUSSION QUESTIONS 1. When you imagine your “dream life,” what’s at the center of it—comfort, success, security, or Jesus? Be honest. 2. Where have good desires (for family, work, or ministry) started to shift into building “your own kingdom”? What are some signs of that in your life? 3. John the Baptist calls himself “a voice” pointing to the “Word.” If someone looked at your life from the outside, what would they say your life is “a voice” for? 4. C.S. Lewis said that if we put first things first, we get second things thrown in; if we put second things first, we lose both. What are some “second things” you’ve been tempted to put first lately? 5. Where do you get distracted by the things of God instead of God Himself (debates, preferences, liturgical details, online arguments, etc.)? 6. As Advent comes to a close, what is one concrete way you can “decrease” so that Christ can “increase” in your family, your work, or your ministry this week? ----- Sign up for Chris Stefanick's daily Advent reflections: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - Baby's First Christmas(00:00:27) - What Dream Life Are You Trying to Build?(00:03:11) - John the Baptist(00:07:26) - A Legacy of Christian Living(00:11:11) - Walking On Water(00:11:43) - Advent is Over: Keep Lifting In

Jesus said, “Love your neighbor as yourself.” But what if the hardest person for you to love…is you? In this profound new episode of The Chris Stefanick Show, I sit down with Dr. Peter Malinoski, Catholic psychologist and founder of Souls & Hearts, to unpack one of the most misunderstood teachings of Jesus: the command to love yourself. Because here’s the thing no one tells you: You can’t love your neighbor if you hate yourself. And you can’t love God wholeheartedly if you’re rejecting the person He created. If you wrestle with negative self-talk, perfectionism, shame, or the belief that you're "not enough"…this episode offers you a strong wakeup call from those lies. We also dive into the psychology of inner conflict, how fragmented “parts” of us block us from God’s love, and why accepting love can sometimes feel scary and painful, but ultimately transforming. We even pray the powerful Litany of Self-Love together — trust me, you need this. Self-love isn't selfish...It's opening yourself up to receive God's goodness. God delights in you. And he wants you to learn to delight in yourself, too. Want more with Dr. Peter? Check out our previous interview: https://www.youtube.com/watch?v=JoTUVoSSRbU ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for. Get Daily Advent Reflections right now, including exclusive videos with Cardinal Raniero Cantalamessa: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0 ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages Chapters (00:00:00) - Beautiful reflections from Cardinal Cantalmasa(00:01:24) - Dr. Peter Malinowski on EWTN(00:01:41) - The Importance of Self Love(00:07:43) - Mission: Mission of Joy(00:14:58) - How to Love Yourself(00:19:26) - How to Accept the Love of God First(00:25:38) - How to Love Your Neighbors(00:30:58) - The Hero's Journey(00:33:12) - Self-Love for Catholics Podcast(00:37:41) - The Litany of Self-Love(00:39:56) - Deliver Me, Jesus From the Pain of Self-Hatred

What can you learn from a preacher who wore a camel's hair cloak while eating locusts and wild honey? Plenty. In this week's Gospel, John the Baptist gives us the perfect playbook for entering into Advent...and for taking our spiritual lives to the next level. His ascetic appearance and way of life might seem crazy to us, but his intensity had the goal of stripping away life's distractions to clarify his message and make room for love. Distracted has become our default mode. Advent is the perfect time to slow down and take in the message of John the Baptist. And his message? “Repent, for the Kingdom of Heaven is at hand.” We’ve heard that line a thousand times. But in this reflection, I explain what the word "repent" really means in this context. The actual translation of the Greek word—metanoia—is much deeper than you think. It implies a changing of the mind and your way of thinking. That's not just penitence as a form of behavior modification. It's not just looking backward and being sorry for the past. It means opening your eyes to the grace you have received and realizing that change is only possible with God—an entirely new perspective. You can't pick yourself up by your own bootstraps to raise yourself to heaven. We need God for that. I pray you are able to enter into a joyful penance this Advent that relies on his grace to make a lasting change in your life. Allow that grace to challenge your approach to everything you do by taking on the mind of Christ. Make space for Christ and let him "meta" your "noia." I'll pray for you...please pray for me! DISCUSSION QUESTIONS 1. What’s one distraction you could strip away this Advent to make room for Christ? 2. Before hearing this reflection, how did you understand the word repent? How does the meaning of metanoia change that? 3. Can you think of a time when a shift in perspective — not just behavior — changed your life? How might God be inviting you to a new way of thinking right now? 4. What’s one area where you’ve been trying to “pull yourself up by your bootstraps”? How can you invite grace into that instead? 5. Which parts of your life feel “too busy” for God? What practical step could you take this week to open space for Him? ----- Sign up for Chris Stefanick's daily Advent reflections: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/ ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - The Secret to Flying Through Airport(00:00:13) - John the Baptist in the Airport(00:00:43) - John the Baptist(00:01:23) - John the Baptist: Stripping Down His Life(00:06:01) - Advent: To Be Converted

Why does marriage hurt—and why is that actually a good thing? In this powerful and incredibly vulnerable episode, I sit down with Dr. Christopher West, the world’s leading communicator of Theology of the Body, for one of the deepest conversations we’ve ever had on this show. Christopher doesn’t just teach TOB…he lives it. And today he opens up about the most intimate parts of his story—the childhood wounds that shaped him, the pain that almost broke him, and the moment his wife told him he was "in no place" to write a book of advice for husbands. Christopher has spent his career sharing the truth that the path to true joy always passes through suffering, especially in marriage, where spouses should be carrying the cross together. This interview is PACKED with wisdom on what a real marriage looks like—backed up by Church teachings, the writings of St. John Paul II, and Christopher's lived experience. The ups and downs of married life are not always pretty...but they are beautiful. You might need to watch this one a few times to take in all the nuggets of advice! Highlights: 00:00 Intro02:59 Chris & Christopher: friendship, vulnerability, and real ministry07:50 The book deal & Wendy’s truth bomb: “You’re in no place to write that book.”13:40 The ache of desire: Star Wars, Springsteen, and the hunger of the heart 15:50 The “starvation gospel” vs. the “fast-food gospel” 19:52 Dorm-room trauma & the desperate prayer that began his conversion 25:02 “You don’t know how to love me” — the breakup that launched his mission 30:04 Discovering John Paul II’s Theology of the Body and realizing “this is the answer” 41:03 When ideals hit real marriage: masks, control, and Wendy’s long, painful honesty 50:45 Trying to protect your spouse—but causing harm 55:19 The “sweat lodge prayer” of marriage 56:20 Marriage pain as a feature, not a bug — the cross, purification, and real hope for couples 1:02:14 Why marriage pain is lifelong (and worth it) 1:04:18 Theology of the Body as a North Star in marriage 1:07:01 "Hell is the destiny of those who who refuse purification." 1:14:35 Any path to true fulfillment requires suffering 1:17:37 Prayer for healing your heart and marriage ........ The first 10 people to sign up for The Daily Anchor at this link will receive a free copy of Christopher West's book "Eating the Sunrise": https://bit.ly/4ant67d ........ Take 20 percent off of Christopher West's book "Eating the Sunrise" with promo code SUNRISE. https://shop.corproject.com/collections/books/products/pre-order-eating-the-sunrise-meditations-on-the-liturgy-and-our-hunger-for-beauty-paperback ........ Make a Giving Tuesday Donation to support CORE, a new Confirmation prep experience for today's teens: https://reallifecatholic.com/giving-tuesday-core/ ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for. Get Daily Advent Reflections right now, including exclusive videos with Cardinal Raniero Cantalamessa: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages

What story is dominating the headlines of your life? As we enter the Advent season, we are preparing our hearts to receive the ONLY headline that matters: Jesus is our savior. And this headline should change EVERYTHING. In this reflection, I introduce a word most Christians have never heard: kerygma. In the ancient world, a kerygma was a headline delivered by a herald—news that was so big it rewrote your whole day...and maybe your entire identity. And the early Church used that exact word to describe the Gospel. Because the good news that God loves you, that He sent His Son for you, that He calls you into eternal life—that’s not just another news brief in your spiritual life. That’s the headline under which everything else gets reorganized. And if you're living with the Gospel as your headline, then your life is not a story written by your sin, weaknesses, and wounds. It's a much bigger story rewritten by a baby born in Bethlehem...a savior who dies on a cross...and a Resurrection that makes all things new. I invite you to slow down this Advent and really soak in the power of the Gospel headline and what it means for you: Our savior is coming! Let him be born anew in your heart this Christmas. DISCUSSION QUESTIONS 1. Kerygma means a life-changing announcement. What parts of your life are still competing with Jesus for the “headline spot” today? 2. Think of a time when an announcement seemed to restructure everything (pregnancy, job change, illness, etc.) How did God show up in that moment? 3. If Jesus rewrote the headline of your life today, what would it say? 4. What area of your life feels the least “made new," and how might Jesus be inviting you to see it differently? 5. What would "believing the Good News" look like in your habits this Advent? What are you willing to do in your spiritual life to make this season different? ----- Giving Tuesday is three days away and we could really use your support this year as we begin producing CORE, a transformative Confirmation prep series for today's teens.  We need to raise $2.1 million to complete it in a way that is high-quality, relevant, and effective to lead our youngest generation to a life of joy and purpose in Christ. We are more than halfway to our goal, so please make a gift to get us the rest of the way! Thank you for partnering with us on this life-changing program that will have a generational impact on the Catholic Church. ----- Sign up for Chris Stefanick's daily Advent reflections: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/

Michael Miley is one of the best rock & roll drummers in the world. In this wide-ranging interview, we discuss secrets to his outlier excellence that can help you in your own life, the wild road to his conversion to Catholicism, and what it's like to witness as a Christian sharing the stage with legendary rockers like Ozzy Osbourne and Guns 'n Roses. We cover everything from the state of popular music today, why joy is necessary to make you an outlier in any field, Miley's routines that have made him so good at his craft, and how you can glorify God in all that you do—from office work to hobbies to keeping the beat for a rock band. As someone who considered himself a spiritual seeker, Miley went from a gnostic...to a Krishna...to a Christian...to a Catholic. He beautifully describes his conversion story, why he feels at home in the Catholic Church, and how he offers up every performance as a sacrifice to co-create the kingdom of God on earth. How cool is that?! This interview contains so much practical wisdom on how to be successful from someone who is at the height of his craft, as well as spiritual insights about actively witnessing your faith in a secular setting and glorifying God through your work. Plus, be sure to watch to the end for some bonus footage of me and Miley jamming in my living room! It's amazing to see how God works through the unlikeliest of people and places—even rock & rollers at rock concerts—to reveal his love for us. Rock on.  Check out Mike Miley's band Rival Sons: https://www.rivalsons.com/ Timecodes: 0:00 Intro0:55 Michael Miley on the drums4:00 Why modern music feels “soulless”8:00 What Rival Sons set out to revive in rock13:35 What makes an outlier in ANY field15:09 Miley’s pre-show routine: offering it up to God23:25 "Lord, make them dance!"33:40 Why discipline and sacrifice matter42:57 From Gnostic → Krishna → Christian → Catholic1:00:39 Making the Leap to Christianity1:07:03 The prayer that changed his life1:13:28 Why he feels at home in the Catholic Church1:15:57 How his faith shapes his career1:18:10 The gift of offering up his performances1:24:11 What it's really like touring with major rock bands1:27:48 Striving for excellence and living his faith1:33:47 What's next for Rival Sons1:25:50 Miley’s message to young artists1:36:24 Miley and Stefanick’s living-room jam session ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages

In this on-the-road Sunday Reflection, I'm talking about the Solemnity of Jesus Christ, King of the Universe (how's that for a title?!) along with Fr. Burke Masters of St. Isaac Jogues Parish in Hinsdale, Illinois, where we held a sold-out REBOOT event a couple weeks ago. Jesus is king. Full stop. And it's not the typical kind of kingship. He doesn't take more when he has everything. He gives more when he has nothing left. In today's Gospel, Jesus is literally about to die and he is promising eternal life to a criminal hanging on a cross next to him. When you are hanging on the cross of your own struggles, do you trust in the Lord's kingship? He's right there with you...offering you so much more than your current circumstances. If you make him the center of your life, he will transform you in every way and you can live out your royal identity through him—even when you are at your weariest or most broken. But we can't let other distractions and "priorities" take his throne. In his youth, Fr. Burke Masters was obsessed with baseball—and he was good at it. He hit a game-winning grand slam to send his team to the College World Series! But eventually he converted to Catholicism and realized that God, not sports, should be at the center. In this video, he shares his beautiful vocation story that took him from the baseball diamond to the priesthood—and back again. In addition to being pastor of a thriving parish outside Chicago, he serves as chaplain for the Chicago Cubs! You never know what path God has in store for you, but he is lifting you up on that journey. Be sure you are lifting him up as your king, too. Timecodes 0:00 Christ the King: a different kind of royalty 1:03 Jesus gives more when He has nothing left 2:35 When you feel drained, that’s your time to shine 4:36 Fr. Burke Masters: from baseball dreams to priesthood 6:03 Putting God first (even above sports) 8:20 The danger of making anything else your “god” 10:10 The prince who forgot he was royalty DISCUSSION QUESTIONS 1. Who or what is most likely to become a “false king” in your life? 2. Think of a time when you felt drained, discouraged, or “empty.” Looking back, how did God meet you in that weakness? 3. Jesus shows kingship not by taking but by giving when he has nothing left. How does this challenge your idea of what power, success, or dignity looks like? Where might Christ be calling you to give more? 4. Fr. Burke Masters gave up baseball for God—and God gave him something better. Have you ever experienced God returning something you surrendered to Him in a transformed way? If not, where might God be asking you to trust Him like that? 5. Who in your life models “royal dignity” in Christ—even in suffering? What's one practical way you can proclaim Christ as king in your life this week? It could be a prayer, a sacrifice, giving up a habit, or something you stop giving power to. ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/ ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW

As a 10-year-old, Sister Marilyn of the Sisters of Mary watched her father murdered by family friends—then grabbed his gun to take revenge and had her finger on the trigger. Something stopped her in that moment, but the trauma of that experience hardened her heart with thoughts of anger and revenge. She felt like a failure and couldn't trust anyone. In front of the Blessed Sacrament years later, Jesus met her in that memory…and turned a would-be taker of life into a spiritual mother who gives life to thousands of the poorest children on earth. She found her vocation and the Lord miraculously healed her wounds. In this powerful conversation, we talk about trauma, forgiveness, Eucharistic healing, and the Sisters of Mary’s mission to the poorest of the poor around the world. Timestamps 0:00 Intro 1:35 Sisters of Mary: “Sisters and Mothers” 5:19 The day her father was killed 12:10 Running for the gun… and why she didn’t pull the trigger 16:00 The hidden lie: “I’m a loser” 18:10 A priest’s counsel that opened the door to healing 24:10 Adoration: meeting Jesus inside the memory 26:50 From taking life → giving life: discovering her vocation 33:05 Saying the killer’s name before Jesus—and forgiving 39:00 The Sisters of Mary across 7 countries 41:15 “The poorest of the poor” (more than material poverty) 49:45 A student’s story: “Why do I feel nobody loves me?” 53:40 Final encouragement: your wounds can become windows to God Whatever you've gone through, the Lord is ready to heal you. In all things, God works for the good of those who love him. Pursue his grace in the sacraments. Bring your trauma to the foot of the cross and spend time in Adoration. The Resurrection is on the other side of your trauma. You are not alone. ........ Learn more about the Sisters of Mary: https://worldvillages.org/sisters-of-mary/ ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0 ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages

Are you afraid it will get instantly awkward around the water cooler if you mention Jesus or talk about your faith? Yeah, it might. And Jesus told us it would be this way! His message is uncomfortable because he claims divinity. If he is who he said he was, then it has to change everything. We have to change EVERYTHING about the way we are living. And a lot of people don't want to do that. But you know what we should fear more than an awkward silence? Denying Christ...or depriving others of the chance to know and love the Lord because of our lack of an invitation. We should care about other people's souls! Evangelization is not easy. There are countless martyred saints who gave their lives while proclaiming Christ to people who didn't want to hear it. But you have so many opportunities to share the hope of our faith with other people in your every day life. Don't be a sissy when it comes to sharing your faith. Risk the awkwardness. Be yourself. Lead with love. You might save someone's life. ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/ ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW

What if your calling isn’t something you have to chase… but something God already wrote into your soul? In this new episode of The Chris Stefanick Show, Dr. Bob Rice—Franciscan University professor, deacon, and joy-filled Catholic dad—joins me for a deep dive into how to discover your unique charisms, live out your personal vocation, and find meaning in being the one-of-a-kind person God made you to be. We discuss how to discern your own personal gifts, how to see your family as a “religious order” and identify your family charism, and why holiness doesn’t make you boring. He also offers some thoughts on the vocation of a deacon—what it is, what it isn't, and why it's important. This conversation is so packed with insights (and great analogies) from Dr. Bob that you might have to watch it twice! As St. Catherine of Siena reminds us, "Be who God meant you to be and you will set the world on fire." I pray this conversation can be the spark that helps you to discern and share your unique gifts as a precious child of God. Timestamps: 0:00 Intro 3:56 What is a charism? (Dr. Bob explains) 6:00 Your vocation is now—not “someday” 10:00 Holiness doesn't make you boring 14:09 Discernment 101: stages, signals, and the “gift card” analogy 22:00 What a deacon really is (and isn’t) 27:24 Priest vs. Deacon 30:28 Your family as a religious order with a mission 40:00 How to name and guard your family’s charism 52:29 Praying the Magnificat together ........ Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://bit.ly/48Xfhfk ........ Support the creation of this content by becoming a Missionary of Joy with a monthly gift to Real Life Catholic: https://bit.ly/4nTHbN0   ........ Join Chris Stefanick on pilgrimage: https://www.reallifecatholic.com/pilgrimages

On the Feast of the Dedication of the Basilica of St. John Lateran, Jesus reminds us: “Destroy this temple and in three days I will raise it up.” He was speaking of his Body—and by baptism, you are joined to that Body. That means the Church is a living temple right now: the Church Triumphant (in heaven), the Church Suffering (in purgatory), and the Church Militant (us!). As a member of the Body of Christ, you are consecrated for holiness. And you've got some work to do! Namely, building up the kingdom of God on earth in your everyday life. And you know who did that really well? The saints! In this on-the-road reflection, I'm joined by Fr. Jonathan Meyer, a priest in Bright, Indiana where I recently hosted a REBOOT event, to talk about making the invisible visible—icons, sacramentals, and relics—and how surrounding yourself with the saints can inspire you in your personal pursuit of holiness. Fr. Meyer shows us his incredible saintly relic collection (including St. Francis of Assisi, St. Clare, St. John Paul II, St. Padre Pio, St. Mother Teresa, and even a reliquary with the Twelve Apostles and fragments of the True Cross!). We also peek at his St. John Vianney–inspired bedroom setup (epic!) that reminds him how he is supposed to live when he wakes up in the morning. And we visit Ars Café, the parish's no-distraction coffee shop space to actually listen and build real relationships. Timestamps: 0:00 – Intro with Fr. Meyer & the Feast of St. John Lateran 0:46 – “Destroy this temple…” What Jesus meant 0:49 – Church Triumphant, Suffering, and Militant (Lightning round!) 1:45 – Why Catholics use tangible reminders (icons, sacramentals) 2:35 – Fr. Meyer's relics collection 6:15 – St. John Vianney’s room… in Indiana?! 8:07 – You are consecrated for holiness 8:45 – “Go to Mass” (yes, even the license plate!) 9:01 – Ars Café: listen, slow down, evangelize through friendship Together—saints and fellow sinners—we are all part of the living temple of the Church! Heaven is closer than you think. The saints are praying for you. And Jesus is building his temple in you. DISCUSSION QUESTIONS 1. How does seeing the Church as the Body of Christ—rather than just a building—change the way you think about your faith life? 2. What helps you keep your heart fixed on heaven in the middle of ordinary life? 3. What visible signs in your home or parish help you remember that you belong to something eternal? 4. Where is God calling you to “build the Church” in your daily life—home, work, friendships, community? 5. What could you change in your environment—music, images, schedule—to draw your heart closer to God? ----- Sign up for the Daily Anchor for free daily reflections from Chris Stefanick in your inbox: https://bit.ly/48Xfhfk ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://moj.reallifecatholic.com ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/