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ClearMind Fitness

by ClearMind Fitness

Keep the mind and protect the body.

From the show's RSS feed, refreshed Apr 16, 2026. Source feed.

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Episodes

  1. "Find Out"

    Life has handed me some crazy card, but I'm controlling the controllables.

  2. "Puerto Rican Plant Daddy"

    I wanted to talk about my birthday trip to Puerto Rico, so I did lol... Let's GO!

  3. I''m Done Here"

    Season 7 Finale Episode 140 Speaking from the heart.

  4. "Treat Yourself Right First"

    I'll take care of me for you, if you take care of you for me.

  5. "Fear & Curiosity"

    The only thing stronger than fear is curiosity.

  6. "Side Effects"

    Side Effects look different for everyone.

  7. "Don't Worry, Be Happy"

    Appreciate your life and what you've accomplished, just work on achieving more after that.

  8. "What Reality Looks Like"

    Reality looks different these days.

  9. "Conditional Love & Loyalty"

    Revealing personal experiences and valuable life lessons.

  10. "Minding My Own Business"

    Let me tell you how "minding my own business" has changed the way I think...

  11. ”Life Be Lifin”

    Let me tell you about a few things... life be lifin! Keep going! I love you, Let's Go!

  12. ”While I’m Here”

    There's so much going on in the world, do what you can to make your life better while you're here.

  13. My 365th Run, Road to 1,000 Miles”

    This is the last show of 2023, it's also the conclusion of my 365th run in a row to go along with hitting the 1,000 Mile Mark! I Love You, Let's Go!!!!!!!

  14. ”Day 355/365 I’m Almost There”

    With 10 days left in my year long run streak, there are a few things I'd like to say to encourage the world. Let's Go!!!

  15. ”My Thoughts On Day 348”

    It's been wild to actually do something for 348 days in a row. Tune in to see what's on my mind. Let's Go!!!

  16. ”Patrick vs Fatrick”

    It's time to talk about a few things concerning the old me and who you see today.

  17. ”My 6th Year Anniversary”

    It's been 6 six years since I went Vegan, and I want to share my journey with you.

  18. ”Happy Thanksgiving 2023”

    Happy Thanksgiving to you and yours!! 2023 is almost over... Give thanks!

  19. ”Closed Mouths Don’t Get Fed”

    I've missed out on many opportunities to advance in life, I'm here to help you stop the habit of not speaking up for yourself.

  20. ”I’ve Been Toxic, So I Started Therapy”

    One thing life has taught me is you have to keep living. You'll see some things.

  21. ”It Be Like That Sometimes”

    My mind goes through a chain of events, so my thoughts go in a million places. I can't be the only one.

  22. ”The Chicago Marathon Pt.2”

    The Chicago Marathon is an experience that needs to be talked about. So I did again.. lol

  23. ”Know Your Pace”

    It's the Season 6 Finale!!! 120 Episodes!!! I Love You all & thank you for listening!

  24. ”The Company You Keep”

    Your level of success stems from the people you surround yourself with.

  25. ”Entitled Critics”

    Hard criticisms can come from lazy uninspired people.

  26. ”LeBron: 20Yrs of Greatness”

    LeBron James is now the NBA All-Time leader in scoring. Let's give him his flowers now.

  27. ”What’s Your Budget?”

    What can you afford to keep in your life?

  28. ”What You Already Have”

    Be grateful for what you already have, you'll end up having more.

  29. ”10,000 Hrs”

    Cost effective measures. Excellence is a journey, not a destination.

  30. ”WeAllCanWin”

    There's a way for all of us to get what we want out of life; we just have to build & grow together to go places we've never been before.

  31. ”Jordan Year”

    First episode of 2023, there's a lot to unpack. Jordan Year! Let's Go!

  32. ”GoodBye 2022”

    It's that time, 2023 is around the corner. It's time to say "GoodBye 2022" now...

  33. ”A Little Grace”

    It's time you give yourself some credit while you've been figuring things out.

  34. ”State of Mind”

    There's a lot going on in the world right now & it's time we address people suffering in silence. I love you.

  35. ”PrimeTime: Heroes & Villains”

    There's a lot to unpack with Deion Sanders & Brittney Griner so Let's Go!!

  36. ”My 5th Vegan Anniversary”

    It's been 5yrs since I changed my life, there are many things that have happened since then. Let's talk about it.

  37. ’Happy Thanksgiving 2022”

    Happy Thanksgiving to you all. Peace & Blessings to you and your loved ones! I love you!

  38. Black Emotion

    It's time to talk about things that might be uncomfortable. It's time to unpack.

  39. ”The Moments You Don’t See”

    Be careful of what you ask for, there are some things you can't recognize yet.

  40. ”kNew Patrick”

    Whether you know me or knew me, it's a new me. I'm not required to stay the same.

  41. ”Colon Cancer, Veganism, & Discipline”

    My battle with colon cancer, why & how I went vegan, & what it takes to be disciplined.

  42. ”The Chicago Marathon”

    Season 6 Episode 101!!! It feels good to be back behind the mic!!! Let's Go!!!

  43. ”Episode 100!”

    Episode 100 Season 5 Finale!!! Thank You so much for the love!!!! 100 Episodes!!!! Let's GO!

  44. ”Catering 2 Social Media”

    Social Media has a place in all of our lives, but it's about how we manage it so we can understand each other.

  45. ”A Temporary Fix or A Bearable Pain”

    Life is about choices and decision making, do you need improvement in those areas? I did...

  46. ”Moths & Butterflies”

    Caterpillars learn to trust the process, even when they don't want to.

  47. ”Update Your Life”

    Apple updates iOS every year no matter what, you should do the same.

  48. ”Devils & Misunderstood Angels”

    You control how loud the voices on your shoulders get. Focus.

  49. ”Peer Pressure”

    Scout your life & become the best GM you can be. Awareness is key.

About this show

Keep the mind and protect the body.

Hosted by

ClearMind Fitness

Categories

Frequently asked questions

How many episodes does ClearMind Fitness have?

ClearMind Fitness has 100 episodes on PodParley. The most recent episode was published on March 28, 2025.

What is ClearMind Fitness about?

Keep the mind and protect the body.

How often does ClearMind Fitness release new episodes?

ClearMind Fitness publishes every two weeks, based on its 100 episodes since January 2020.

Who hosts ClearMind Fitness?

ClearMind Fitness is created and hosted by ClearMind Fitness.
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