All episodes
"Givers & Takers"
"Find Out"
"Puerto Rican Plant Daddy"
I''m Done Here"
"Treat Yourself Right First"
"Fear & Curiosity"
"Side Effects"
"Don't Worry, Be Happy"
"What Reality Looks Like"
"Conditional Love & Loyalty"
"Minding My Own Business"
”Life Be Lifin”
”While I’m Here”
My 365th Run, Road to 1,000 Miles”
”Day 355/365 I’m Almost There”
”My Thoughts On Day 348”
”Patrick vs Fatrick”
”My 6th Year Anniversary”
”Happy Thanksgiving 2023”
”Closed Mouths Don’t Get Fed”
”I’ve Been Toxic, So I Started Therapy”
”It Be Like That Sometimes”
”The Chicago Marathon Pt.2”
”Know Your Pace”
”The Company You Keep”
”Entitled Critics”
”LeBron: 20Yrs of Greatness”
”What’s Your Budget?”
”What You Already Have”
”10,000 Hrs”
”WeAllCanWin”
”Jordan Year”
”GoodBye 2022”
”A Little Grace”
”State of Mind”
”PrimeTime: Heroes & Villains”
”My 5th Vegan Anniversary”
’Happy Thanksgiving 2022”
Black Emotion
”The Moments You Don’t See”
”kNew Patrick”
”Colon Cancer, Veganism, & Discipline”
”The Chicago Marathon”
”Episode 100!”
”Catering 2 Social Media”
”A Temporary Fix or A Bearable Pain”
”Moths & Butterflies”
”Update Your Life”
”Devils & Misunderstood Angels”
”Peer Pressure”
”Programmed Hypocrites”
”2021 Is Over”
”Omicron”
”Heart Rate”
”Failing”
”Word is Bond”
”Reaping & Sowing”
”Everybody Can‘t Go”
”Expiration Dates”
”My Enablers”
”Director‘s Cut”
”Sacred Circle”
”Dreams”
" Encore"
" ReSearch "
" 85% "
"General Manager"
"7.8 Billion"
"A Healed Black Man"
"The New Freedom"
"Hypocrisy" (A Bakers Dozen)
"GoodBye 2020"
"Can It Happen To Me?"
"ClubHouse"
"I Sabotaged Relationships"
"Freedom, Security, & Permission"
"Traditions"
"It's A Girl"
"Black Collateral"
"Side Effects"
"Generational Gap"
"Equity, Time, & Failure"
"40hrs a Week"
"Evolve"
"Nothing is Perfect"
"Pacifier"
"Chill"
"Social Distancing"
"Coronavirus"
"Be Better"
"Lenses"
"Pain vs Relief"
"52 Week Tunnel"
"Love Languages"
"Currency"
"Pull Us Together"
"KOBE"
"Appetite" (Live)
"Motivation" (Live)
"What's Your Plan" (Live)