PODCAST · health
Closer to Christ through Guided Visualization
by Amy Miles
Have you ever noticed that you learn better, on a deeper level when you use your body in the learning? It helps you retain the knowledge. Not just in your head, but in your heart, muscles (muscle memory) and spirit. God blessed me with a rich inner world that includes visualization, or seeing with my mind's eye. As I got older and life beat me down, I lost a large portion of this visualizing. Visualizing started stirring again for me in 2018. In 2020 I completed a 40 day challenge with friends and was reintroduced to seeing with the mind's eye through meditation. (Since then I've taken a certification course in guided visualizations). With this visualization, I've felt more connected to God. My prayers feel like conversations rather than me speaking words into the air. My scripture study feels richer. I also moved into the country that year. We're up against a mountain, out my front door. A river runs out my back door. I have a view of this lit
Episodes
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Ministering by the Spirit
Ministering by the Spirit Scriptures and quotes As He served His mortal ministry, the Father sent angels to minister to and strengthen the Son during times of trial and great physical and spiritual stress, as well as during times of joy. Here are four examples: •As He began His ministry after...
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Seek Him With All Your Heart, through prayer
Welcome to the guided visualization, “ Seek Him with all your heart”, through prayer. Have a paper and pen nearby or your notes app for later. This is a 5 minute visualization with three additional minutes of just music, while you pray. You can use this visualization any time you want to deepen…
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Look Unto Jesus Christ
Scriptures: •Luke 8:43-48 the woman with an issue of blood, who was healed •Helaman 8:15 And as many as should look upon that serpent should live, even so as many as should look upon the Son of God with faith, having a contrite spirit, might live, even unto that life which is eternal. •D&C 6:36...
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Joyful Reverence
Scriptures: •Psalms 16:11 Thou wilt shew me the path of life: in thy presence is fulness of joy; •D&C 25:12 For my soul delighteth in the song of the heart; yea, the song of the righteous is a prayer unto me, and it shall be answered with a blessing upon their heads. •Psalm 100, A Psalm of…
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The Lord Jesus Christ Will Come Again
Scriptures & Quotes “The best is yet to come, my dear brothers and sisters, because the Savior is coming again! The best is yet to come because the Lord is hastening His work. The best is yet to come as we fully turn our hearts and our lives to Jesus Christ.” - President Nelson As Jesus Christ...
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Future Self
Welcome to the 5 year future self guided meditation. You're welcome to exchange 5 years for another time frame that is more personal to you. Please remember, this guided visualization is a starting point and a suggestion. As you are guided by the Spirit, you will find your own pace and rhythm....
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ABOUT THIS SHOW
Have you ever noticed that you learn better, on a deeper level when you use your body in the learning? It helps you retain the knowledge. Not just in your head, but in your heart, muscles (muscle memory) and spirit.
God blessed me with a rich inner world that includes visualization, or seeing with my mind's eye. As I got older and life beat me down, I lost a large portion of this visualizing.
Visualizing started stirring again for me in 2018. In 2020 I completed a 40 day challenge with friends and was reintroduced to seeing with the mind's eye through meditation. (Since then I've taken a certification course in guided visualizations). With this visualization, I've felt more connected to God. My prayers feel like conversations rather than me speaking words into the air. My scripture study feels richer.
I also moved into the country that year. We're up against a mountain, out my front door. A river runs out my back door. I have a view of this lit
HOSTED BY
Amy Miles
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