PODCAST · education
Coffee Talks
by sandra lara
let's grab some coffee and share some stories!
Episodes
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Your Health is Your Wealth
"Everything is super important, until you're sick. Then, you realize there was actually only ever one thing that truly mattered. Your health."
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The world can wait!
It's been five months since my last episode was published! Can you believe that? I'm back, not better than ever, BUT I'M BACK, and it feels good! The best thing I've done in these last few months, was to sign up for therapy sessions. I've had three sessions so far, and while it's too soon to see...
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The Value of a Moment
Life is moving way too fast these days. I find myself wanting to slow down time, I would stop it all together if I could. You know that saying, "you don't know the value of a moment until it's gone" cliche, i know, but it's so true. Life happens in a blink of an eye. My daughter graduated 8th…
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Self-Care Social Hour
Many of us struggle with self-care, we see it as something we gotta earn. We think of self-care the way we think of our grocery list, one more to-do. But while self-care can be those big things like getting a facial or a massage, it can also be as simple as taking a nap, making (or buying) a...
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Our thoughts are the most powerful tools we've got
What is your fear telling you? There are hidden messages in the fear, listen in. What do you believe about yourself? thank you for listening! please share this episode with your friends.
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Enjoy the ride!
Don't be afraid of being a beginner! So often we want to skip the beginning and go straight to the end. Embrace the new opportunity. Enjoy the ride!
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Decisions, opinions and inner wisdom
one of the great gifts that comes with getting older, is the freedom to make our own decisions. how do you handle other's opinions about what you should do with your life? I'm telling it all today!
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Don't downplay your accomplishments
I think I have a case of impostor syndrome. Have you heard of it?
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Don't compare yourself to others
Comparison is truly the thief of joy! you will always come up short. But why do we do it so naturally? I have a story for you, lets get some coffee!
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Take the first step!
"Watching someone else totally go for it can be incredibly upsetting to the person who's spent a lifetime building a solid case for why they themselves can't." from the book "you are a badass"
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Welcome to Coffee Talks!
Table stories and good coffee, that's all we need to create a space in which you feel heard, seen, understood and not alone. Join me for coffee talks!
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ABOUT THIS SHOW
let's grab some coffee and share some stories!
HOSTED BY
sandra lara
CATEGORIES
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Frequently Asked Questions
How many episodes does Coffee Talks have?
Coffee Talks currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coffee Talks about?
let's grab some coffee and share some stories!
How often does Coffee Talks release new episodes?
Coffee Talks has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Coffee Talks?
You can listen to Coffee Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coffee Talks?
Coffee Talks is created and hosted by sandra lara.
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