PODCAST · education
Coffee, Zen & Freedom
by Lucius
Coffee, Zen & Freedom – the no-BS podcast for people who are done with excuses.Short, sharp episodes (6–10 min) about conquering yourself, facing uncomfortable truths, and still finding joy in the little things, like a perfect cup of coffee on a random Tuesday.Expect zero fluff, strong opinions, dark humour, and me laughing at celebrities crying over iPhone buttons.We talk discipline, freedom, ego, money, relationships, and why most self-help is recycled garbage.If you’re here to burn the bullshit and build something real, stay.Grab your coffee.Kill your delusions.Let’s get free.
Episodes
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“Alexander the Great” is the most overrated participation trophy in history.
History’s biggest participation trophy finally gets called out.Alexander slaughtered his way across half the world because he was too scared to sit alone with his own thoughts.Meanwhile, one prince left his palace, faced suffering head-on, and conquered the only thing that actually matters:...
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How to Be Truly Confident
How to Be Truly Confident - under 5 mins I discussed the true foundation of being confident...
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5 Behavioural Upgrade for 2024 - Start Implementing Right Now for a Better You.
5 Behavioural Upgrade for 2024 - Start Implementing Right Now for a Better You. Feedback: [email protected]
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Start New Year with This Communication Techniques - Win The Room Immediately 💖
Start New Year with This Communication Techniques - Win The Room Immediately 💖 Practice and make it a winning for you! Feedback: [email protected]
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Last Episode of 2023 - ONE LAST TIPS for a Productive 2024
Last Episode of 2023 - ONE LAST TIPS for a Productive 2024. Happy New Year 🎊
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2024 - the most simplified resolution that you can follow 💞
2024 - the most simplified resolution that you can follow 💞 take your notebook and start doing it.
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2024 Resolution - A Strategic Guideline E1
2024 Resolution - Like always I'd love to guide you through to prepare a bullet proof resolution list for the upcoming year. This is E1. What's your new year resolutions?
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Common Scam You're Facing in Social Media Everyday - Know them be vigilant
Common Scam You're Facing in Social Media Everyday - Know them be vigilant and chase to your goal with hard and smart work.
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Are you tired after Work? Probably you need something more for your soul ...
Are you tired after Work? Probably you need something more for your soul ...
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Elon Musk and Mark Zuckerberg want to fight each other - Why??!!
Elon Musk and Mark Zuckerberg want to fight each other - Why??!!
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Stoic Mindset (Episode 5) - 4 undeniable way to achieve mental empowerment
Stoic Mindset (Episode 5) - 4 undeniable way to achieve mental empowerment. Write to [email protected] for any feedback.
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Stoic Mindset (Episode 4.1) - a story of Lord Buddha to compliment the ending of previous Episode.
Stoic Mindset (Episode 4.1) - a story of Lord Buddha to compliment the ending of previous Episode (Stoic Mindset Episode 4)
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Stoic Mindset (Episode 4) - Two more stoic philosophies from Marcus Aurelius
Two more stoic philosophies from Marcus Aurelius - make yourself bullet proof. Want to discuss any topic related to growth mindset? Feel free write ... [email protected]
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Stoic Mindset (Episode 3) - Israel Adesanya - a pure Stoic Mindset Warrior
Stoic Mindset (Episode 3) - Israel Adesanya - a pure Stoic Mindset Warrior - I dedicate this episode to the victory of Israel Adesanya and show you how his philosophy related to stoicism
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Stoic Mindset (Episode 2) - Lessons from Meditation by Marcus Aurelius
Stoic Mindset (Episode 2) - Lessons from Meditation by Marcus Aurelius
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Stoic Mindset (Episode 1) - Lessons from Marcus Aurelius
Two lessons from Marcus Aurelius book called meditations - start practicing and it'll improve your life everyday.
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Age is Just a Number: The Benefits of Lifelong Learning
Hey there, brainiacs! In this episode, we're talking about why learning new things at any age is like giving your brain a shot of espresso. We'll be spilling the beans on how it can make you sharper, more creative, and even improve your social life (who knew, right?). So, put on your thinking…
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The power of positive self talk: how to improve your mental health
You know Epictetus was right - why you need to be mindful of the way you talk to yourself. Write to [email protected] for feedback or if you want to know about a specific topic regarding growth mindset.
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Why being purpose driven is the most important thing in your life ...
Why being purpose driven is the most important thing in your life ... If you want to reach out: [email protected]
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One tool to use for your mental transformation... This one is a Must
One tool to use for your mental transformation... This one is a Must. Write your reflections to: [email protected]
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How to exactly start your mental transformation?
How to exactly start your mental transformation?
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The exact action to start your self development journey in 2023
The exact action to start your self development journey in 2023. Write to me if you want me to cover any self development topic: [email protected]
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One new year resolution will be enough...this is the ONE
One new year resolution will be enough...this is the ONE
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Who's better? Messi or Ronaldo?
Who's better? Messi or Ronaldo? My opinion...
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Are you depressed?? May this episode will help you with some strategies
Are you depressed?? May this episode will help you with some strategies. I discussed how I keep winning against depression always.
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The easiest trick to find the lost purpose in life
What I have done practically in real life when my drive towards my purpose seems lost
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Getting out of your comfort zone - key to your inspiration
Are you stuck in your comfort zone? Beware, because staying there can be a one-way ticket to a life of mediocrity and regret. By avoiding new challenges and experiences, you limit your growth and miss out on opportunities that could transform your life. You'll become stagnant, unfulfilled, and...
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My take on Will Smith slapping Chris Rock 🤣 - the most unpopular one.
My take on Will Smith slapping Chris Rock 🤣 ... The most unpopular one.
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Are you in a fixed mindset zone? Searching a way out? Then you should know this...
Are you in a fixed mindset zone? Searching a way out? Then you should know this... Growth Mindset vs Fixed Mindset
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What's your best asset that you're not looking after?
What's your best asset that you're not looking after?
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Complaining - why it is ruining your progress silently - you must know this.
Complaining - why it is ruining your progress silently - you must know this. I welcome you google my speech after listening. Learn more about it. Validate what I say.
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One small shift in thinking you probably need right now...
One small shift in thinking you probably need right now... here's how you'll start ...
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The most important resolution for 2022 ...
The most important resolution for 2022 ... That you still can take.
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Last podcast of the year - Don't like or follow everything you see, ask question and validate by you
Last podcast of the year - Don't like or follow everything you see, ask question and validate by yourself.
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What is sales, actually? What are 3Ps of selling?
What is sales, actually? What are 3Ps of selling?
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3 cold call tips that works practically each time
3 cold call tips that works practically each time - from absolute real life experiences.
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Tackling rejection with these 3 tips and be the star performer sales person 🌟
Tackling rejection with these 3 tips and be the star performer sales person 🌟
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Building confidence - psychology hack - part 3
Building confidence - psychology hack - part 3 and final for now.
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Building Self Confidence - psychology hack - Part 2
Building Self Confidence - psychology hack - Part 2. Practical tips
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Building self confidence - practical psychological hacks - Part 1
Building self-confidence - practical psychological hacks - Part 1 These 5 traits can build unbreakable self-confidence in you. Feel free to write to: [email protected]
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Small habit transformation - start with this change - be more productive
Small habit transformation - start with this change - be more productive
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Let's make some sales - 3 outdated Qs that you should not ask your prospect anymore.
Let's make some sales - 3 outdated Qs that you should not ask your prospect anymore.
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Let's do some sales - 7 tips for effective sales presentation
Let's do some sales - 7 tips for effective sales presentations.
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Let's do some sales - overcome the fear of rejection
Let's do some sales is the series I'll go to the core of developing your sales skill as well as your mindset. Let's do it together.
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Being a father for the first time and stoicism ...
Share my feeling of being a father for the first time blended with stoic philosophy.
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Use this "memory anchor" technique to win difficult situations
When we focus on the good feelings from that memory, we can shift our attention from negative thoughts and approach the situation with more resilience. It also helps us build confidence in our ability to overcome challenges. So, using a joyful memory as an anchor is a great way to manage stress,...
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6 keys for an invincible you.
Too many people over-complicate things in life. This can lead to paralysis by analysis. If you practice this 6 principles to your life and keep repeating those, you will be more productive, feel better about the decisions you make, and can have a happier and more pleasant disposition.
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Is GTD (Get Things Done) the most efficient way to be super productive?
Getting Things Done (GTD) By David Allen, is a time management and productivity system that helps you complete tasks and meet commitments in a stress-free and efficient manner using a comprehensive system of lists and calendars - I summarize this system in this podcast.
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8 skills that pay you forever
8 skills that pay you forever ... To me if you want to be successful it's a must .. 👌👌
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A practical way of ending procrastination :-)
We all procrastinate more or less. This episode I discussed my recent experience with it and how i fight those moments .. cheers
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ABOUT THIS SHOW
Coffee, Zen & Freedom – the no-BS podcast for people who are done with excuses.Short, sharp episodes (6–10 min) about conquering yourself, facing uncomfortable truths, and still finding joy in the little things, like a perfect cup of coffee on a random Tuesday.Expect zero fluff, strong opinions, dark humour, and me laughing at celebrities crying over iPhone buttons.We talk discipline, freedom, ego, money, relationships, and why most self-help is recycled garbage.If you’re here to burn the bullshit and build something real, stay.Grab your coffee.Kill your delusions.Let’s get free.
HOSTED BY
Lucius
CATEGORIES
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Frequently Asked Questions
How many episodes does Coffee, Zen & Freedom have?
Coffee, Zen & Freedom currently has 65 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coffee, Zen & Freedom about?
Coffee, Zen & Freedom – the no-BS podcast for people who are done with excuses.Short, sharp episodes (6–10 min) about conquering yourself, facing uncomfortable truths, and still finding joy in the little things, like a perfect cup of coffee on a random Tuesday.Expect zero fluff, strong opinions,...
How often does Coffee, Zen & Freedom release new episodes?
Coffee, Zen & Freedom has 65 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Coffee, Zen & Freedom?
You can listen to Coffee, Zen & Freedom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coffee, Zen & Freedom?
Coffee, Zen & Freedom is created and hosted by Lucius.
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