colorful consciousness

Episodes

1. 5

   come home to you, love is calling.

   Today’s episode, I share about experiencing some recent turbulence in my life and how that has opened me up to rediscover myself. I speak on returning to the core of me and how each moment we are invited to return to our purest selves….Us as children, which is pure love and grace. May we remember...

   May 30, 2023

   10m
2. 4

   rampage of gratitude.

   What’s good everyone, it’s a blessed Sunday afternoon which has been filled with ease and a loving convo with my partner that inspired this episode’s “rampage of gratitude/appreciation”. A heart prayer. I share more on how my practice of giving gratitude verbally and in written form began. I also...

   Mar 5, 2023

   8m
3. 3

   love as a practice.

   Episode 3, I share on the power of energetic Love and how we can create a practice. Being intentional about offering this depth of Love to ourselves first and foremost. It’s essential to encounter our own Love before we offer/serve others. Intentionally pouring into ourselves is a Gift we deserve...

   Feb 22, 2023

   7m
4. 2

   try a little gentleness.

   Today’s episode, I share about my recent experiences with inviting more gentleness and kindness towards myself and others. Also, being more accepting of contrasting moments and what they have to teach Us

   Dec 25, 2022

   6m
5. 1

   new mantra : moment by moment

   Today’s episode coming live from my favorite coffee shop, I share my thoughts on some recent struggles with adaptability, resisting change, and how to begin to trust the flow/stream of my Life.

   Dec 21, 2022

   5m