PODCAST · education
Commando Mindset
by Commando Mindset
COMMANDO MINDSET the mental fitness podcast for a winning mind. UFC presenter Layla Anna-Lee draws out the elite mindset of two Royal Marines Ben Williams and Anthony 'Thomo' Thompson to lead you to find your edge.
Episodes
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School Of Motivation 4: Bulletproof Thinking
In this final lesson of our motivation series the Commandos want to show you how to protect everything you have learned so far and strengthen your decisions. You’re not invincible, but there’s a lot that can bounce right off you. This is Bulletproof thinking. New podcast out every Wednesday!...
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School Of Motivation 3: Maintaining Momentum
We’re pushing you through the midweek grind - you’re here, you showed up and you’re half way through our month long special series on Motivation. You’re already winning, so let’s maintain that momentum. It’s around now that things can get tough so alongside the Commandos we breakdown: Momentum...
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School Of Motivation 2: Self Drive
Welcome to lesson two of your month long motivation workouts. Today we discuss: Are you being pulled or being pushed? Planning your Exit Strategy Challenge yourself in a way you can be proud of The power of visualisation & simulation and how action creates motivation New podcast out every...
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School Of Motivation 1: What's Next? (Resilience)
Welcome to series two where we will be bringing you 4x30 min episodes under the umbrella of our School Of Motivation. We’re focusing on getting your mind going. Finding your momentum and motivation to succeed. Shorter, punchier and more personal this is the school you need for life. In this…
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Take A Pause
Mark Wednesday July 8th in your diary. It's going to be big! Follow us on Instagram: @Commando_Mindset @LaylaAnnaLee @Thomo_2.0 @Ben_Williams_CM Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?
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Evaluate The Pen (Focus)
Thomo evaluates hotel pens and somehow he managed to link this to the time he stood on an I.E.D. An unbelievable lesson in keeping focus as the Commandos discuss sticking to your long term goal, flow state, how to intentionally interrupt your focus, how they kept tired marine recruits focused for...
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Just Do It
We breakdown self discipline and breaking bad habits - Ben explains how he created building blocks to stop smoking and break away from his cocaine addiction. Thomo opens up about when he knew he had true control of his gambling addiction and how the self-discipline drilled into you in the…
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Trust Issues
In this episode we discuss the importance of trust. How pivotal trust is in the military and we debate if you can ever earn your integrity back. Commando Mindset is a mental fitness work out, a bootcamp for the mind - Make sure you get your work in every Wednesday. Hosted by Layla Anna-Lee our...
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Anger & How To Lose It
We get real about ANGER. In today’s episode we discuss our own personal anger stories whilst breaking down how anger is managed in the Marines and why we’re angry in the first place. This is your mental fitness bootcamp. Enjoy! Hosted by Layla Anna-Lee our Royal Marine Commandos Ben Williams and...
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Coronavirus - The Commando Perspective
We take a look at coping with the barrage of Coronavirus news and stats from a military perspective and how isolation is affecting us...What would a Commando do? We’re here to tell you exactly what they’re doing and why. Commando Mindset is a mental fitness podcast brought to you by two former...
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The One Without an Intro
Ben Williams tells us his most poignant truth about facing adversity. A powerful, emotional story unfolds. Later we discuss his Commando Mindset which enabled him to carry on his tough task despite adversity. We discuss the power of talking as a preventative and not just as a cure and how you can...
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Getting $hit Done
Thomo calls bullshit on procrastination, we calculate a realistic way to add a week to your year and Ben explains how to excel by getting back to basics...take the bins out. Commando Mindset is a mental fitness podcast brought to you by two former Marines Ben Williams and Anthony ‘Thomo’ Thompson...
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A Workout For Self Confidence
Thomo opens up about how he rebuilt his self belief from the ground up after he faced an unexpected crossroads and his confidence took a battering. Today we discuss self belief and how you can adapt mentalities from the battlefield and grow your self confidence. TV presenter Layla Anna-Lee sits...
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Dominate Fear
The team discuss the techniques Royal Marines use to deal with fear in combat and how we can adapt them to benefit us in every day life. TV presenter Layla Anna-Lee sits down with former Royal Marines turned mental fitness coaches who are best known for their work with elite athletes. Ben…
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Don't Let Your Goals Be Set By Society
If you don’t define your own goals then your goals will be set by society. The world keeps turning and if you don’t formulate a clear plan you’ll be taken for a ride. We’re not against ‘going with the flow’ but how far? For how long? And will you be happy? Sometimes you know what you want,...
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Do You Even Know Your Values?
Values define who you are and help remind you of where you came from. You need to hold your values close and look at them often. But do you even know what they are? How can you refine your values and make them your own? Why is this a pivotal step in personal success? UFC presenter Layla Anna-Lee...
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What Inspiration Really Means
Mental fitness the Commando way. Struggling to find your inspiration or sick of even being asked? This podcast is for you. UFC Presenter Layla Anna-Lee sits down with Commandos Antony ‘Thomo’ Thompson and Ben Williams to break down the myths behind inspiration and help you find what really drives...
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Coronavirus
How to cope with isolation and this pandemic starting with acceptance of change. Two Royal Marines breakdown their elite mental attitude towards facing adversity and how we can adopt a Commando thinking to face the turbulent times ahead of us now. Get the book:...
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ABOUT THIS SHOW
COMMANDO MINDSET the mental fitness podcast for a winning mind. UFC presenter Layla Anna-Lee draws out the elite mindset of two Royal Marines Ben Williams and Anthony 'Thomo' Thompson to lead you to find your edge.
HOSTED BY
Commando Mindset
CATEGORIES
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Frequently Asked Questions
How many episodes does Commando Mindset have?
Commando Mindset currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Commando Mindset about?
COMMANDO MINDSET the mental fitness podcast for a winning mind. UFC presenter Layla Anna-Lee draws out the elite mindset of two Royal Marines Ben Williams and Anthony 'Thomo' Thompson to lead you to find your edge.
How often does Commando Mindset release new episodes?
Commando Mindset has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Commando Mindset?
You can listen to Commando Mindset on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Commando Mindset?
Commando Mindset is created and hosted by Commando Mindset.
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