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Do You Even Know Your Values? episode artwork

EPISODE · Mar 26, 2020 · 57 MIN

Do You Even Know Your Values?

from Commando Mindset · host Commando Mindset

Values define who you are and help remind you of where you came from. You need to hold your values close and look at them often. But do you even know what they are? How can you refine your values and make them your own? Why is this a pivotal step in personal success? UFC presenter Layla Anna-Lee sits down with former Royal Marines turned mental fitness coaches who are best known for their work with elite athletes. Ben Williams and Antony ‘Thomo’ Thompson help guide you through finding your Values. Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051? Follow on Instagram: @Commando_Mindset

Episode metadata supplied by the publisher feed · Published Mar 26, 2020

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Do You Even Know Your Values?

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This episode is 57 minutes long.

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This episode was published on March 26, 2020.

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