PODCAST · religion
Common Ground Meditation Center: Alex Haley's most recent Dharma talks
by via dharmaseed.org
Alex Haley is the Director of Mindfulness Programs at the University of Minnesota's Center for Spirituality & Healing where he teaches, assists with research and sets the strategy for the mindfulness program area. He has been trained by the Center for Mindfulness, the Somatic Experiencing Trauma Institute, Spirit Rock Meditation Center, the Insight Meditation Society and the Coaches Training Institute. He has practiced meditation for over 15 years, including many months of intensive retreat practice, and worked for start-ups, mid-sized companies and large multinationals both domestically and internationally in legal and business roles. Alex is a founding member of the Mindfulness for Students network and leads residential retreats around the country. For more info visit www.alexanderhaley.org.
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19
Alex Haley: Morning sit with instruction (Retreat at Spirit Rock) - Water Element
(Spirit Rock Meditation Center) First 7 minutes are announcements by Dana DePalma.
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18
Alex Haley, Tuere Sala: Morning Instructions - Earth Element (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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17
Alex Haley: Guided Loving Kindness & Other Practices Sitting (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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16
Alex Haley: Morning Instructions and Sitting (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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15
Alex Haley: Curious about Mindfulness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This talk investigates curiosity as an aspect of one common definition of mindfulness. Being curious can help us incline more towards receiving felt-sense experience and avoid getting caught in judgment.
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14
Alex Haley, Carol Cano, Diana Winston, Gullu Singh: Opening Session (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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13
Alex Haley: Fluidity of Mind: Reflections on Awareness
(Spirit Rock Meditation Center) This talk details the importance of embodied awareness, especially as known through felt-sense experience, and how this awareness can be temporarily obscured. Investigative awareness is discussed as a practice method for working with these temporary hindrances and how the sense of fluidity that we cultivate through investigative awareness supports a deeper knowing of natural awareness.
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12
Alex Haley, Diana Winston: Q&A and Equanimity Meditation (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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11
Alex Haley: DT (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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10
Alex Haley: Day 4 Morning Instructional Sit: Choice-less Awareness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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9
Alex Haley: Curious Cats Find Gold (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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8
Alex Haley: Day 2 Guided Loving Kindness and Other Practices (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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7
Alex Haley: Day 2 Morning Instructional Sit (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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6
Alex Haley: Living Practice
(Common Ground Meditation Center)
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5
Alex Haley: From Perfection To Possibility To Patience
(Common Ground Meditation Center)
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4
Alex Haley: From Fear to Courage
(Common Ground Meditation Center)
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3
Alex Haley: Non-Self
(Common Ground Meditation Center)
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2
Alex Haley: The Wisdom Way - Meditation
(Common Ground Meditation Center)
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1
Alex Haley: Concentration
(Common Ground Meditation Center)
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0
Alex Haley: Paths to Awakening
(Common Ground Meditation Center)
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-1
Alex Haley: Seven Factors of Awakening
(Common Ground Meditation Center) Guest Dharma Talk
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-2
Alex Haley: Distortions
(Common Ground Meditation Center) Dharma Talk
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-3
Alex Haley: The Five Hindrances
(Common Ground Meditation Center) Dharma Talk
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-4
Alex Haley: The Five Hindrances:Dharma Talk
(Common Ground Meditation Center) Guided Meditation
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-5
Alex Haley: The Practice of Surrender: Path and Paradox
(Common Ground Meditation Center) Guest Dharma Talk
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Alex Haley: The Practice of Surrender: Path and Paradox:Guest Dharma Talk
(Common Ground Meditation Center) Guided Meditation
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ABOUT THIS SHOW
Alex Haley is the Director of Mindfulness Programs at the University of Minnesota's Center for Spirituality & Healing where he teaches, assists with research and sets the strategy for the mindfulness program area. He has been trained by the Center for Mindfulness, the Somatic Experiencing Trauma Institute, Spirit Rock Meditation Center, the Insight Meditation Society and the Coaches Training Institute. He has practiced meditation for over 15 years, including many months of intensive retreat practice, and worked for start-ups, mid-sized companies and large multinationals both domestically and internationally in legal and business roles. Alex is a founding member of the Mindfulness for Students network and leads residential retreats around the country. For more info visit www.alexanderhaley.org.
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